College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

Widener Invitational    Apr 21-22, 2017
10,000 36:43.93 21st (F)
York College Twilight Meet    Apr 12, 2017
5000 18:18.06 21st (F)
2017 Millersville Metrics    Apr 1, 2017
10,000 37:18.92 15th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
5000 18:30.00 26th (F)
LVC College Invite    Jan 20, 2017
3000 11:18.97 10th (F)
4x400 4:17.87 4th (F)
Inter-Regional Rumble 2016    Oct 15, 2016
8k 29:43.1 88th
Dickinson Long-Short Invitational    Oct 1, 2016
8k 32:07.2 25th
LVC Dutchmen XC Invite    Sep 10, 2016
8k 31:47.8 43rd
Widener Invitational    Apr 22-23, 2016
10,000 38:18.36
York College Twilight Meet    Mar 23, 2016
5000 18:23.70 19th (F)
2016 Frank Colden Invitational    Feb 6, 2016
3000 10:34.53 36th (F)
LVC Dutchmen Invite    Jan 15, 2016
3000 11:09.85 14th (F)
LVC Last Chance Run Fast    Oct 23, 2015
8k 30:05.1 32nd
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8k 28:08.5 112th
Bud Smitley Invitational    Oct 2, 2015
6k 22:33.4 14th
14th Annual LHU Invite    Sep 26, 2015
8k 28:44.5 145th
Cougar Classic    Sep 12, 2015
8k 30:31.1 68th
Dutchmen XC Invitational College    Sep 5, 2015
8k 29:46.6 47th
11th Annual Paul Kaiser Classic    Apr 25, 2015
5000 17:36.47 24th (F)
2015 Widener Invitational    Apr 17-18, 2015
10,000 37:30.03 5th (F)
York College Twilight Meet    Apr 1, 2015
5000 17:21.98 29th (F)
SU Invite    Feb 14, 2015
5000 18:11.96 35th (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
Mile 5:15.23 20th (F)
Orange & Maroon Classic    Jan 16, 2015
3000 10:34.84 39th (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 28:56.2 119th
LHU Open Invitational    Sep 27, 2014
8k 29:01.5 108th
MAC Outdoor Track & Field Championships    May 1- 3, 2014
4x800 9:01.16 7th (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
5000 17:52.10 26th (F)
Dickinson College Twilight    Apr 16, 2014
3000 10:13.89 7th (F)
32nd Millersville Metrics    Apr 5, 2014
1500 5:02.06 75th (F)
2014 Danny Curran Invitational    Mar 28-29, 2014
5000 18:09.29 62nd (F)
Susquehanna University Open    Feb 22, 2014
5000 18:33.57 15th (F)
Lebanon Valley Dutchmen Invite    Jan 25, 2014
Mile NT
Orange & Maroon Classic    Jan 17, 2014
3000 10:57.62 46th (F)
2013 MAC Cross Country Championships    Nov 2, 2013
8k 30:44.9 93rd
Haverford Invitational    Oct 25, 2013
4M 24:23.9 69th
Lehigh's Paul Short Run    Oct 5, 2013
8k 31:51.8 456th
1500 Meters (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
Mile (Indoor)
Top↑
Past, Present & Future Dutchmen Invite Jan 24, 2015
NT
Lebanon Valley Dutchmen Invite Jan 25, 2014
3000 Meters (Outdoor)
Top↑
Dickinson College Twilight Apr 16, 2014
3000 Meters (Indoor)
Top↑
LVC College Invite Jan 20, 2017
2016 Frank Colden Invitational Feb 6, 2016
LVC Dutchmen Invite Jan 15, 2016
Orange & Maroon Classic Jan 16, 2015
Orange & Maroon Classic Jan 17, 2014
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 12, 2017
York College Twilight Meet Mar 23, 2016
11th Annual Paul Kaiser Classic Apr 25, 2015
York College Twilight Meet Apr 1, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
2014 Danny Curran Invitational Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
SU Invite Feb 14, 2015
Susquehanna University Open Feb 22, 2014
10,000 Meters (Outdoor)
Top↑
Widener Invitational Apr 21-22, 2017
2017 Millersville Metrics Apr 1, 2017
Widener Invitational Apr 22-23, 2016
2015 Widener Invitational Apr 17-18, 2015
4 x 400 Relay (Indoor)
Top↑
LVC College Invite Jan 20, 2017
4 x 800 Relay (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1- 3, 2014
5k
Top↑
Misericordia Invitational 2016 Men's 5K Sep 1, 2016
6k
Top↑
Bud Smitley Invitational Oct 2, 2015
8k
Top↑
Inter-Regional Rumble 2016 Oct 15, 2016
Dickinson Long-Short Invitational Oct 1, 2016
LVC Dutchmen XC Invite Sep 10, 2016
LVC Last Chance Run Fast Oct 23, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
Dutchmen XC Invitational College Sep 5, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014
2013 MAC Cross Country Championships Nov 2, 2013
Gettysburg College Cross Country Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
4 Mile
Top↑
Haverford Invitational Oct 25, 2013

2017 Outdoors

5000 Meters
York College Twilight Meet April 12, 2017
10,000 Meters
Widener Invitational April 21-22, 2017
2017 Millersville Metrics April 1, 2017

2017 Indoors

3000 Meters
LVC College Invite January 20, 2017
5000 Meters
Dickinson DuCharme Invitational February 11, 2017
4 x 400 Relay
LVC College Invite January 20, 2017

2016 XC

2016 Outdoors

5000 Meters
York College Twilight Meet March 23, 2016
10,000 Meters
Widener Invitational April 22-23, 2016

2016 Indoors

3000 Meters
2016 Frank Colden Invitational February 6, 2016
LVC Dutchmen Invite January 15, 2016

2015 XC

2015 Outdoors

5000 Meters
11th Annual Paul Kaiser Classic April 25, 2015
York College Twilight Meet April 1, 2015
10,000 Meters
2015 Widener Invitational April 17-18, 2015

2015 Indoors

Mile
Past, Present & Future Dutchmen Invite January 24, 2015
3000 Meters
Orange & Maroon Classic January 16, 2015
5000 Meters
SU Invite February 14, 2015

2014 XC

2014 Outdoors

1500 Meters
32nd Millersville Metrics April 5, 2014
3000 Meters
Dickinson College Twilight April 16, 2014
5000 Meters
10th Annual Paul Kaiser Classic April 26, 2014
2014 Danny Curran Invitational March 28-29, 2014
4 x 800 Relay
MAC Outdoor Track & Field Championships May 1- 3, 2014

2014 Indoors

Mile
NT
Lebanon Valley Dutchmen Invite January 25, 2014
3000 Meters
Orange & Maroon Classic January 17, 2014
5000 Meters
Susquehanna University Open February 22, 2014

2013 XC

1500 Meters (Outdoors)
2014  
(Apr 5, 2014)
3000 Meters (Outdoors)
2014  
(Apr 16, 2014)
5000 Meters (Outdoors)
2017  
(Apr 12, 2017)
2016  
(Mar 23, 2016)
2015  
(Apr 1, 2015)
2014  
10,000 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 22-23, 2016)
2015  
(Apr 17-18, 2015)
Mile (Indoors)
2015  
3000 Meters (Indoors)
2017  
(Jan 20, 2017)
2016  
2015  
(Jan 16, 2015)
2014  
(Jan 17, 2014)
5000 Meters (Indoors)
2017  
2015  
(Feb 14, 2015)
2014  
(Feb 22, 2014)
5k (XC)
2016  
6k (XC)
2015  
Oct 2, 2015
8k (XC)
2016  
Oct 15, 2016
2015  
2014  
Oct 4, 2014
2013  
4 Mile (XC)
2013  
Oct 25, 2013