College Bests

400 500
800 1000
MILE 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

Atlantic 10 Championships    May 7- 8, 2016
800 2:13.82 17th (P)
Penn Relays    Apr 28-30, 2016
4x800 9:21.78
SMR 4:07.33
Larry Ellis Invite    Apr 22-23, 2016
800 2:15.67 9th (F)
Sam Howell (College)    Apr 8- 9, 2016
800 2:18.17 16th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 2:20.94 25th (F)
4x800 9:27.13 17th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 2:18.76 9th (F)
Atlantic 10 Championship    Feb 20-21, 2016
800 2:16.53 10th (P)
4x800 9:28.98 10th (F)
DMR 12:08.23 5th (F)
12th Annual Giegengack Invitational    Feb 5- 6, 2016
800 2:16.61 5th (F)
Penn State National    Jan 29, 2016
1000 3:00.94 14th (F)
NYC Gotham Cup    Jan 22, 2016
800 2:20.38 21st (F)
DMR 12:24.51 3rd (F)
Lehigh Angry Birds 2016    Jan 16, 2016
800 2:20.36 8th (F)
DMR 12:35.90 3rd (F)
Princeton Women's Triangular    Jan 8, 2016
Mile 5:18.02 9th (F)
4x800 10:04.69 1st (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 19:22.3 35th
Princeton XC Invitational    Oct 17, 2015
6k 23:32.8 110th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:50.6 37th
Big 5 Cross Country Invitational    Sep 11, 2015
4k 15:27.3 31st
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5k 19:11.0 10th
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 9:06.54 13th (P)
Swarthmore Final Qualifier    May 11, 2015
800 2:17.40 21st (F)
Atlantic 10 Championships    May 2- 3, 2015
800 2:18.51 22nd (P)
4x800 9:26.80 11th (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 9:13.54
Larry Ellis (College)    Apr 17-18, 2015
800 2:20.58 23rd (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 2:22.88 22nd (F)
DMR 12:20.78 8th (F)
Atlantic 10 Championship    Feb 21-22, 2015
800 2:25.25 8th (F)
800 2:16.28 5th (P)
DMR 12:13.01 7th (F)
Yale Giegengack Invitational    Feb 6- 7, 2015
1000 2:59.15 5th (F)
DMR 12:01.89 2nd (F)
Penn State National Invitational    Jan 30-31, 2015
800 2:17.09 7th (F)
Lehigh University Angry Birds    Jan 17, 2015
800 2:20.26 4th (F)
DMR 12:41.99 4th (F)
Princeton Women's Quad Meet    Jan 9, 2015
500 1:20.01 8th (F)
Atlantic 10 Championships    Nov 1, 2014
5k 19:48.1 88th
Princeton XC Invitational    Oct 18, 2014
6k 23:49.0 155th
Lehigh Paul Short Run    Oct 4, 2014
6k 23:15.6 106th
Main Line Invitational    Sep 25, 2014
3M 18:18.8 27th
Big 5 Cross Country Invitational    Sep 12, 2014
4k 15:40.3 32nd
Atlantic 10 Championships    May 3- 4, 2014
800 2:15.68 16th (P)
Penn Relays    Apr 24-26, 2014
4x800 9:08.91
DMR 12:01.63
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 2:16.17 2nd (F)
Rider Invite    Apr 12, 2014
400 1:01.99 24th (F)
800 2:18.67 5th (F)
4x400 4:11.58 7th (F)
2014 Colonial Relays    Apr 3- 5, 2014
4x800 9:33.34 17th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
800 2:23.77 5th (F)
Philadelphia College Classic    Mar 22, 2014
400 1:02.53 15th (F)
800 2:21.79 8th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
800 2:26.01 28th (F)
2014 Giegengack Invitational    Feb 7- 8, 2014
800 2:27.03 18th (F)
4x400 4:18.24 10th (F)
Princeton XC Invitational    Oct 19, 2013
6k 24:12.3 19th
Friend Big 5 Invitational    Sep 13, 2013
4k 15:43.5 35th
400 Meters (Outdoor)
Top↑
Rider Invite Apr 12, 2014
Philadelphia College Classic Mar 22, 2014
500 Meters (Indoor)
Top↑
Princeton Women's Quad Meet Jan 9, 2015
800 Meters (Outdoor)
Top↑
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8- 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships May 2- 3, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
Atlantic 10 Championships May 3- 4, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Rider Invite Apr 12, 2014
Lafayette 8 Way Invitational Mar 29, 2014
Philadelphia College Classic Mar 22, 2014
800 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5- 6, 2016
NYC Gotham Cup Jan 22, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Atlantic 10 Championship Feb 21-22, 2015
Atlantic 10 Championship Feb 21-22, 2015
Penn State National Invitational Jan 30-31, 2015
Lehigh University Angry Birds Jan 17, 2015
Lafayette/Rider Winter Games Feb 14, 2014
2014 Giegengack Invitational Feb 7- 8, 2014
1000 Meters (Indoor)
Top↑
Penn State National Jan 29, 2016
Yale Giegengack Invitational Feb 6- 7, 2015
Mile (Indoor)
Top↑
Princeton Women's Triangular Jan 8, 2016
4 x 400 Relay (Outdoor)
Top↑
Rider Invite Apr 12, 2014
4 x 400 Relay (Indoor)
Top↑
2014 Giegengack Invitational Feb 7- 8, 2014
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
Penn Relays Apr 24-26, 2014
2014 Colonial Relays Apr 3- 5, 2014
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
Princeton Women's Triangular Jan 8, 2016
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2016
Distance Medley Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
Penn Relays Apr 24-26, 2014
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Championship Feb 20-21, 2016
NYC Gotham Cup Jan 22, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Atlantic 10 Championship Feb 21-22, 2015
Yale Giegengack Invitational Feb 6- 7, 2015
Lehigh University Angry Birds Jan 17, 2015
4k
Top↑
Big 5 Cross Country Invitational Sep 11, 2015
Big 5 Cross Country Invitational Sep 12, 2014
Friend Big 5 Invitational Sep 13, 2013
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
Atlantic 10 Cross Country Championships Oct 31, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Atlantic 10 Championships Nov 1, 2014
6k
Top↑
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Princeton XC Invitational Oct 19, 2013
3 Mile
Top↑
Main Line Invitational Sep 25, 2014

2016 Outdoors

800 Meters
Atlantic 10 Championships May 7- 8, 2016
Larry Ellis Invite April 22-23, 2016
Sam Howell (College) April 8- 9, 2016
2016 Colonial Relays March 31-April 2, 2016
21st Annual Monmouth Season Opener March 25-26, 2016
4 x 800 Relay
Penn Relays April 28-30, 2016
2016 Colonial Relays March 31-April 2, 2016
Sprint Medley Relay
Penn Relays April 28-30, 2016

2016 Indoors

800 Meters
Atlantic 10 Championship February 20-21, 2016
12th Annual Giegengack Invitational February 5- 6, 2016
NYC Gotham Cup January 22, 2016
Lehigh Angry Birds 2016 January 16, 2016
1000 Meters
Penn State National January 29, 2016
Mile
Princeton Women's Triangular January 8, 2016
4 x 800 Relay
Atlantic 10 Championship February 20-21, 2016
Princeton Women's Triangular January 8, 2016
Distance Medley Relay
Atlantic 10 Championship February 20-21, 2016
NYC Gotham Cup January 22, 2016
Lehigh Angry Birds 2016 January 16, 2016

2015 XC

2015 Outdoors

800 Meters
Swarthmore Final Qualifier May 11, 2015
Atlantic 10 Championships May 2- 3, 2015
Larry Ellis (College) April 17-18, 2015
2015 Colonial Relays April 2- 4, 2015
4 x 800 Relay
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
Atlantic 10 Championships May 2- 3, 2015
2015 Penn Relays April 23-25, 2015
Distance Medley Relay
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

500 Meters
Princeton Women's Quad Meet January 9, 2015
800 Meters
Atlantic 10 Championship February 21-22, 2015
Atlantic 10 Championship February 21-22, 2015
Penn State National Invitational January 30-31, 2015
Lehigh University Angry Birds January 17, 2015
1000 Meters
Yale Giegengack Invitational February 6- 7, 2015
Distance Medley Relay
Atlantic 10 Championship February 21-22, 2015
Yale Giegengack Invitational February 6- 7, 2015
Lehigh University Angry Birds January 17, 2015

2014 XC

2014 Outdoors

400 Meters
Rider Invite April 12, 2014
Philadelphia College Classic March 22, 2014
800 Meters
Atlantic 10 Championships May 3- 4, 2014
2014 Widener Outdoor Invitational April 18-19, 2014
Rider Invite April 12, 2014
Lafayette 8 Way Invitational March 29, 2014
Philadelphia College Classic March 22, 2014
4 x 400 Relay
Rider Invite April 12, 2014
4 x 800 Relay
Penn Relays April 24-26, 2014
2014 Colonial Relays April 3- 5, 2014
Distance Medley Relay
Penn Relays April 24-26, 2014

2014 Indoors

800 Meters
Lafayette/Rider Winter Games February 14, 2014
2014 Giegengack Invitational February 7- 8, 2014
4 x 400 Relay
2014 Giegengack Invitational February 7- 8, 2014

2013 XC

4k
Friend Big 5 Invitational September 13, 2013
6k
Princeton XC Invitational October 19, 2013
400 Meters (Outdoors)
2014  
(Apr 12, 2014)
800 Meters (Outdoors)
2016  
(May 7- 8, 2016)
2015  
(May 11, 2015)
2014  
(May 3- 4, 2014)
500 Meters (Indoors)
2015  
(Jan 9, 2015)
800 Meters (Indoors)
2016  
(Feb 20-21, 2016)
2015  
(Feb 21-22, 2015)
2014  
(Feb 14, 2014)
1000 Meters (Indoors)
2016  
(Jan 29, 2016)
2015  
(Feb 6- 7, 2015)
Mile (Indoors)
2016  
(Jan 8, 2016)
4k (XC)
2015  
2014  
2013  
Sep 13, 2013
5k (XC)
2015  
2014  
Nov 1, 2014
6k (XC)
2015  
Oct 2, 2015
2014  
Oct 4, 2014
2013  
Oct 19, 2013
3 Mile (XC)
2014  
Sep 25, 2014