College Bests

800
5000
1500
TJ
10.38m (0.0)
  34' 0.75"
MILE
5K (XC)
3000
8K (XC)
2017 Delaware Open    Apr 8, 2017
3000 9:55.19 16th  (F)
2017 Millersville Metrics    Apr 1, 2017
1500 4:39.62 37th  (F)
The Little Three @ F&M    Mar 25, 2017
5000 16:59.28 7th  (F)
TJ 10.38m 34' 0.75" 8th  (F)
UMW Opener    Mar 18, 2017
5000 17:11.67 16th  (F)
Keogh Invitational    Feb 18, 2017
Mile 4:59.86 23rd  (F)
TJ 10.32m (0.0) 33' 10.25" 6th  (F)
2017 DeSchriver Invitational    Feb 5, 2017
Mile 5:02.83 21st  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
800 2:24.53 19th  (F)
3000 9:55.13 28th  (F)
Centennial League XC Championships    Oct 29, 2016
8K 28:17.5 64th
Alvernia Invitational    Oct 15, 2016
8K 29:15.9 4th
Little Three    Sep 7, 2016
5K 17:37.8 24th
5K 17:37.8 32nd
5K 17:37.8 16th
2016 Millersville F&M Alumni Meet    Sep 3, 2016
5K 17:43.0 12th
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 4:37.80 51st  (F)
Widener Invitational    Apr 22-23, 2016
5000 17:26.19 76th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 4:39.00 75th  (F)
2016 Little Three Track & Field Championship    Apr 2, 2016
4x800 8:54.61 3rd  (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
5000 17:51.71 14th  (F)
Gettysburg Invitational    Oct 17, 2015
8K 28:37.5 93rd
Lehigh Paul Short Run    Oct 2, 2015
8K 28:38.4 130th
Millersville F&M Alumni Open    Sep 5, 2015
5K 17:40.0 10th
WCU Open    Apr 24, 2015
1500 4:34.85 7th  (F)
Delaware Open    Apr 11, 2015
800 2:18.10 14th  (F)
33rd Millersville Metrics    Apr 4, 2015
1500 4:37.39 30th  (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 4:48.95 97th  (F)
Little 3 Championship    Mar 21, 2015
1500 4:40.11 8th  (F)
5000 DNF  
Cornell Deneault Memorial 2015    Feb 21, 2015
Mile 4:59.66 24th  (F)
DeSchriver College Invite 2015    Feb 7, 2015
800 2:17.26 35th  (F)
Kutztown Collegiate Invitational    Jan 16, 2015
Mile 5:15.19 13th  (F)
Millersville / F&M Alumni Open 5k    Sep 6, 2014
5K 20:05.1 24th
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 4:47.57 56th  (F)
Delaware Outdoor Open    Apr 12, 2014
3000 10:34.63 5th  (F)
32nd Millersville Metrics    Apr 5, 2014
1500 4:45.94 65th  (F)
The Little Three    Mar 29, 2014
1500 4:51.06 9th  (F)
Coastal Carolina Invitational    Mar 14-15, 2014
1500 4:49.34 42nd  (F)
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
8K 32:13.9 52nd
800 Meters (Outdoor)
Top↑
Delaware Open Apr 11, 2015
800 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 14, 2017
DeSchriver College Invite 2015 Feb 7, 2015
1500 Meters (Outdoor)
Top↑
2017 Millersville Metrics Apr 1, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
Hopkins Loyola Invitational Apr 16, 2016
WCU Open Apr 24, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
33rd Millersville Metrics Apr 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
Little 3 Championship Mar 21, 2015
10th Annual Paul Kaiser Classic Apr 26, 2014
32nd Millersville Metrics Apr 5, 2014
The Little Three Mar 29, 2014
Coastal Carolina Invitational Mar 14-15, 2014
Mile (Indoor)
Top↑
Keogh Invitational Feb 18, 2017
2017 DeSchriver Invitational Feb 5, 2017
Cornell Deneault Memorial 2015 Feb 21, 2015
Kutztown Collegiate Invitational Jan 16, 2015
3000 Meters (Outdoor)
Top↑
2017 Delaware Open Apr 8, 2017
Delaware Outdoor Open Apr 12, 2014
3000 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 14, 2017
5000 Meters (Outdoor)
Top↑
The Little Three @ F&M Mar 25, 2017
UMW Opener Mar 18, 2017
Widener Invitational Apr 22-23, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
DNF
Little 3 Championship Mar 21, 2015
5k (XC)
Top↑
Little Three Sep 7, 2016
Little Three Sep 7, 2016
Little Three Sep 7, 2016
2016 Millersville F&M Alumni Meet Sep 3, 2016
Millersville F&M Alumni Open Sep 5, 2015
Millersville / F&M Alumni Open 5k Sep 6, 2014
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Centennial League XC Championships Oct 29, 2016
Alvernia Invitational Oct 15, 2016
2015 Centennial Conference XC Championships Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Centennial Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
Triple Jump (Outdoor)
Top↑
  34' 0.75"  
The Little Three @ F&M Mar 25, 2017
Triple Jump (Indoor)
Top↑
10.32m (0.0)
  33' 10.25"  
Keogh Invitational Feb 18, 2017

2017 Outdoors

1500 Meters
2017 Millersville Metrics Apr 1, 2017
3000 Meters
2017 Delaware Open Apr 8, 2017
5000 Meters
The Little Three @ F&M Mar 25, 2017
UMW Opener Mar 18, 2017
Triple Jump
  34' 0.75"
The Little Three @ F&M Mar 25, 2017

2017 Indoors

800 Meters
Coach I Open @ Franklin & Marshall Jan 14, 2017
Mile
Keogh Invitational Feb 18, 2017
2017 DeSchriver Invitational Feb 5, 2017
3000 Meters
Coach I Open @ Franklin & Marshall Jan 14, 2017
Triple Jump
10.32m (0.0)
  33' 10.25"
Keogh Invitational Feb 18, 2017

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

800 Meters
Delaware Open Apr 11, 2015
1500 Meters
WCU Open Apr 24, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
33rd Millersville Metrics Apr 4, 2015
2015 Danny Curran Invitational Mar 27-28, 2015
Little 3 Championship Mar 21, 2015
5000 Meters
DNF
Little 3 Championship Mar 21, 2015

2015 Indoors

2014 XC

2014 Outdoors

2013 XC

800 Meters (Outdoor)
2015  
Apr 11, 2015
800 Meters (Indoor)
2017  
2015  
1500 Meters (Outdoor)
2017  
Apr 1, 2017
2016  
2015  
2014  
Apr 5, 2014
Mile (Indoor)
2017  
Feb 18, 2017
2015  
3000 Meters (Outdoor)
2017  
Apr 8, 2017
2014  
Apr 12, 2014
3000 Meters (Indoor)
2017  
5000 Meters (Outdoor)
2017  
Mar 25, 2017
2016  
Apr 22-23, 2016
5k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
Triple Jump (Outdoor)
2017  
  34' 0.75"
Mar 25, 2017
Triple Jump (Indoor)
2017  
10.32m (0.0)
  33' 10.25"
Feb 18, 2017