College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
UW La Crosse Final Qualifier    May 18, 2017
3000S 9:19.41 3rd (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2017
3000S 9:43.19 5th (F)
Meet of the UnSaintly    May 5- 6, 2017
1500 3:58.97 3rd (F)
Bolstroff Twilight Meet    Apr 27, 2017
3000S 9:34.48 2nd (F)
Carleton Relays    Apr 22, 2017
5000 15:30.01 4th (F)
Tomcat Twilight    Apr 13, 2017
1500 4:03.95 10th (F)
Hamline Invitational    Apr 1, 2017
3000S 9:38.48 1st (F)
MIAC Indoor Championships    Feb 23-25, 2017
Mile 4:25.26 4th (F)
3000 8:57.11 11th (F)
St. Olaf Men's Tostrud Classic    Feb 18, 2017
3000 9:01.83 10th (F)
The Showcase    Feb 10, 2017
Mile 4:26.91 12th (F)
Hamster Invitational    Feb 3, 2017
3000 9:07.37 2nd (F)
MIAC Championships    Oct 29, 2016
8k 27:02.6 27th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2016
8k 26:57.1 40th
Blugold Invitational    Sep 30, 2016
8k 26:26.4 32nd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 28:01.9 6th
Summit Cup    Sep 15, 2016
6.437k 21:48.0 5th
Falcon Invitational    Sep 9, 2016
8k 27:05.5 8th
Augusburg Alumni meet    Sep 3, 2016
5k 16:40.1 10th
MIAC CC Championships    Oct 31, 2015
8k 26:48.9 18th
St. Bonifacius Invitational    Oct 17, 2015
8k 26:19.0 1st
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 27:35.2 7th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 26:49.3 39th
Central College Invitational    Sep 5, 2015
8k 28:13.4 10th
Crown College Early Bird    Sep 1, 2015
5k 16:56.0 1st
MIAC Outdoor Track & Field Championships    May 8- 9, 2015
3000S 10:10.28 14th (F)
Meet of the UnSaintly    May 1- 2, 2015
1500 4:04.94 8th (F)
Bolstorff Twilight    Apr 23, 2015
3000S 9:48.62 4th (F)
Carleton Relays    Apr 18, 2015
5000 16:09.68 5th (F)
Tom Cat Twilight    Apr 16, 2015
1500 4:03.66 7th (F)
Hamline Invitational    Apr 11, 2015
3000S 10:18.52 6th (F)
MIAC Indoor Championships    Mar 5- 7, 2015
3000 9:02.54 17th (F)
DMR 10:51.26 8th (F)
Kilt Classic    Feb 27, 2015
3000 9:05.45 4th (F)
St. Olaf Tostrud Classic    Feb 21, 2015
3000 9:16.52 7th (F)
Snowshoe Open    Feb 20, 2015
Mile 4:34.98 14th (F)
Saint John's Alumni/Triangular    Feb 14, 2015
Mile 4:37.3h 3rd (F)
Bethel University Gene Glader Invitational    Feb 7, 2015
Mile 4:34.74 12th (F)
Falcon Winter Classic    Jan 31, 2015
3000 9:19.65 3rd (F)
Macalester College Alumni Triangular    Jan 24, 2015
Mile 4:41.13 2nd (F)
NCAA DIII Central Region Championships    Nov 15, 2014
8k 26:48.9 46th
MIAC Championships    Nov 1, 2014
8k 26:52.4 40th
MIAC Championships    Nov 1, 2014
8k 26:52.4 40th
Roy Griak Invitational    Sep 27, 2014
8k 28:01.1 28th
St Olaf Invitational    Sep 20, 2014
8k 27:03.3 40th
MIAC Outdoor Championships    May 9-10, 2014
5000 16:13.87 26th (F)
Meet of the Unsaintly    May 3, 2014
5000 16:10.06 18th (F)
Holst Invitational    Apr 12, 2014
5000 16:00.44 7th (F)
MIAC Indoor Track & Field Championships    Mar 6- 8, 2014
Mile 4:35.05 15th (F)
Macalester College Pre-MIAC Meet    Feb 28, 2014
Mile 4:29.38 4th (F)
4x400 3:43.12 6th (F)
Tostrud Classic    Feb 22, 2014
3000 9:18.97 5th (F)
Macalester-SJU Alumni    Feb 15, 2014
3000 9:23.06 8th (F)
Bethel Gene Glader Invitational    Feb 8, 2014
3000 9:29.52 3rd (F)
Warren Bowlus Open    Feb 1, 2014
Mile 4:43.07 17th (F)
MIAC Cross Country Championships    Nov 2, 2013
8k 26:52.4 40th
UW - La Crosse Jim Drews/Tori Neubauer    Oct 19, 2013
8k 28:22.1 237th
UW-Eau Claire Blugold Invite    Oct 4, 2013
8k 27:58.2 207th
Roy Griak Invitational    Sep 28, 2013
8k 29:18.3 137th
St Olaf Invitational    Sep 21, 2013
8k 28:44.4 111th
Crown College Storm Invitational    Sep 7, 2013
8k 30:03.0 17th
1500 Meters (Outdoor)
Top↑
Meet of the UnSaintly May 5- 6, 2017
Tomcat Twilight Apr 13, 2017
Meet of the UnSaintly May 1- 2, 2015
Tom Cat Twilight Apr 16, 2015
Mile (Indoor)
Top↑
MIAC Indoor Championships Feb 23-25, 2017
The Showcase Feb 10, 2017
Snowshoe Open Feb 20, 2015
Saint John's Alumni/Triangular Feb 14, 2015
Bethel University Gene Glader Invitational Feb 7, 2015
Macalester College Alumni Triangular Jan 24, 2015
MIAC Indoor Track & Field Championships Mar 6- 8, 2014
Macalester College Pre-MIAC Meet Feb 28, 2014
Warren Bowlus Open Feb 1, 2014
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 23-25, 2017
St. Olaf Men's Tostrud Classic Feb 18, 2017
Hamster Invitational Feb 3, 2017
MIAC Indoor Championships Mar 5- 7, 2015
Kilt Classic Feb 27, 2015
St. Olaf Tostrud Classic Feb 21, 2015
Falcon Winter Classic Jan 31, 2015
Tostrud Classic Feb 22, 2014
Macalester-SJU Alumni Feb 15, 2014
Bethel Gene Glader Invitational Feb 8, 2014
5000 Meters (Outdoor)
Top↑
Carleton Relays Apr 22, 2017
Carleton Relays Apr 18, 2015
MIAC Outdoor Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
Holst Invitational Apr 12, 2014
3000 Steeplechase (Outdoor)
Top↑
UW La Crosse Final Qualifier May 18, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bolstroff Twilight Meet Apr 27, 2017
Hamline Invitational Apr 1, 2017
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Bolstorff Twilight Apr 23, 2015
Hamline Invitational Apr 11, 2015
4 x 400 Relay (Indoor)
Top↑
Macalester College Pre-MIAC Meet Feb 28, 2014
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 5- 7, 2015
5k
Top↑
Augusburg Alumni meet Sep 3, 2016
Crown College Early Bird Sep 1, 2015
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
6.437k
Top↑
Summit Cup Sep 15, 2016
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
Jim Drews/Tori Neubauer Invitational Oct 15, 2016
Blugold Invitational Sep 30, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
MIAC CC Championships Oct 31, 2015
St. Bonifacius Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Central College Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
MIAC Cross Country Championships Nov 2, 2013
UW - La Crosse Jim Drews/Tori Neubauer Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
St Olaf Invitational Sep 21, 2013
Crown College Storm Invitational Sep 7, 2013

2017 Outdoors

1500 Meters
Meet of the UnSaintly May 5- 6, 2017
Tomcat Twilight April 13, 2017
5000 Meters
Carleton Relays April 22, 2017
3000 Steeplechase
UW La Crosse Final Qualifier May 18, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
Bolstroff Twilight Meet April 27, 2017
Hamline Invitational April 1, 2017

2017 Indoors

Mile
MIAC Indoor Championships February 23-25, 2017
The Showcase February 10, 2017
3000 Meters
MIAC Indoor Championships February 23-25, 2017
St. Olaf Men's Tostrud Classic February 18, 2017
Hamster Invitational February 3, 2017

2016 XC

5k
Augusburg Alumni meet September 3, 2016
6.437k
Summit Cup September 15, 2016
8k
NCAA Division III Central Region Cross Country Championships November 12, 2016
MIAC Championships October 29, 2016
Jim Drews/Tori Neubauer Invitational October 15, 2016
Blugold Invitational September 30, 2016
ROY GRIAK INVITATIONAL September 24, 2016
Falcon Invitational September 9, 2016

2015 XC

2015 Outdoors

1500 Meters
Meet of the UnSaintly May 1- 2, 2015
Tom Cat Twilight April 16, 2015
5000 Meters
Carleton Relays April 18, 2015
3000 Steeplechase
MIAC Outdoor Track & Field Championships May 8- 9, 2015
Bolstorff Twilight April 23, 2015
Hamline Invitational April 11, 2015

2015 Indoors

Mile
Snowshoe Open February 20, 2015
Saint John's Alumni/Triangular February 14, 2015
Bethel University Gene Glader Invitational February 7, 2015
Macalester College Alumni Triangular January 24, 2015
3000 Meters
MIAC Indoor Championships March 5- 7, 2015
Kilt Classic February 27, 2015
St. Olaf Tostrud Classic February 21, 2015
Falcon Winter Classic January 31, 2015
Distance Medley Relay
MIAC Indoor Championships March 5- 7, 2015

2014 XC

2014 Outdoors

5000 Meters
MIAC Outdoor Championships May 9-10, 2014
Meet of the Unsaintly May 3, 2014
Holst Invitational April 12, 2014

2014 Indoors

Mile
MIAC Indoor Track & Field Championships March 6- 8, 2014
Macalester College Pre-MIAC Meet February 28, 2014
Warren Bowlus Open February 1, 2014
3000 Meters
Tostrud Classic February 22, 2014
Macalester-SJU Alumni February 15, 2014
Bethel Gene Glader Invitational February 8, 2014
4 x 400 Relay
Macalester College Pre-MIAC Meet February 28, 2014

2013 XC

1500 Meters (Outdoors)
2017  
(May 5- 6, 2017)
2015  
(Apr 16, 2015)
5000 Meters (Outdoors)
2017  
(Apr 22, 2017)
2015  
(Apr 18, 2015)
2014  
(Apr 12, 2014)
3000 Steeplechase (Outdoors)
2017  
(May 18, 2017)
2015  
(Apr 23, 2015)
Mile (Indoors)
2017  
(Feb 23-25, 2017)
2015  
2014  
3000 Meters (Indoors)
2017  
(Feb 23-25, 2017)
2015  
(Mar 5- 7, 2015)
2014  
(Feb 22, 2014)
5k (XC)
2016  
Sep 3, 2016
2015  
Sep 1, 2015
6k (XC)
2013  
6.437k (XC)
2016  
Sep 15, 2016
8k (XC)
2016  
Sep 30, 2016
2015  
Oct 17, 2015
2014  
2013