College Bests

1500
5:17.94 (0.0)
5K (XC)
MILE
5:56.29 (0.0)
6K (XC)
3000
11:40.40 (0.0)
4K (XC)
5000
19:48.63 (0.0)
3.11 MILE (XC)
10,000
42:46.28 (0.0)
3.73 MILE (XC)
3K (XC)
  
New Jersey Athletic Conference Outdoor Championships    May 7-8, 2016
10,000 42:46.28 10th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
5000 20:56.28 4th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
5000 20:38.95 14th  (F)
St. Joseph's Spring Opener    Mar 26, 2016
1500 5:32.48 6th  (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 5:56.29 18th  (F)
4x800 11:32.50 5th  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
5000 20:38.71 11th  (F)
Ramapo College Indoor Select    Jan 30, 2016
5000 21:02.90 7th  (F)
St. Joseph's Winter Invitational    Jan 16, 2016
3000 12:31.24 1st  (F)
4x800 11:05.17 1st  (F)
ECAC Division III Championship    Nov 7, 2015
6K 25:57.0 114th
Skyline Conferenec Championships    Oct 25, 2015
5K 21:27.0 5th
2015 CCNY XC Collegiate Classic    Oct 11, 2015
3.73M 25:21.0 11th
LIU Post Cross Country Invitational    Sep 19, 2015
5K 20:57.8 22nd
Saratoga Invitational    Sep 12, 2015
5K 20:42.5 145th
St Joseph's Last Chance Meet    Apr 26, 2015
4x800 10:34.52 1st  (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
5000 20:39.70 5th  (F)
USMMA 7-Way Meet    Apr 12, 2015
4x400 4:59.09 3rd  (F)
ECAC Division III XC Championship    Nov 8, 2014
6K 25:26.5 135th
Skyline Conference Championships    Oct 26, 2014
5K 21:51.0 9th
St. Joseph's College Invitational    Oct 18, 2014
5K 22:51.2 37th
Skyline Conference Championships    Oct 14-23, 2014
5K 21:51.0 9th
Bard College Invitational    Sep 20, 2014
5K 19:06.0 12th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 21:39.9 13th
Lions Invitational    Apr 25-26, 2014
1500 5:17.94 37th  (F)
CTC Outdoor Championships    Apr 18-19, 2014
5000 20:14.21 8th  (F)
4x800 10:30.45 5th  (F)
TCNJ Invitational    Apr 12, 2014
1500 5:24.58 14th  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
5000 19:48.63 12th  (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
3000 11:45.02 13th  (F)
DMR 13:44.63 4th  (F)
Molloy Lions Invite    Feb 14, 2014
Mile 5:58.18 9th  (F)
DMR 14:17.06 2nd  (F)
CTC Indoor Championships    Feb 8, 2014
3000 11:40.40 10th  (F)
ESU Deschriver Invitational    Feb 2, 2014
3000 10:56.82 3rd  (F)
1500 Meters (Outdoor)
Top↑
St. Joseph's Spring Opener Mar 26, 2016
New Jersey Athletic Conference Outdoor Championships May 3-4, 2014
Lions Invitational Apr 25-26, 2014
TCNJ Invitational Apr 12, 2014
Mile (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
Molloy Lions Invite Feb 14, 2014
3000 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Jan 16, 2016
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
CTC Indoor Championships Feb 8, 2014
ESU Deschriver Invitational Feb 2, 2014
3k (XC)
Top↑
St. Joseph's College Friends and Alumni Sep 1, 2015
5000 Meters (Outdoor)
Top↑
The Coach Omeltchenko Invitational Apr 17, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
New Jersey Athletic Conference Outdoor Championships May 2-3, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
CTC Outdoor Championships Apr 18-19, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
5000 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
Ramapo College Indoor Select Jan 30, 2016
5k (XC)
Top↑
Skyline Conferenec Championships Oct 25, 2015
16th Annual St. Joseph's College Cross Country Invitational Oct 17-18, 2015
Mount Saint Mary College Invitational Oct 3, 2015
LIU Post Cross Country Invitational Sep 19, 2015
Saratoga Invitational Sep 12, 2015
Skyline Conference Championships Oct 26, 2014
St. Joseph's College Invitational Oct 18, 2014
Skyline Conference Championships Oct 14-23, 2014
Bard College Invitational Sep 20, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
10,000 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7-8, 2016
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
ECAC Division III Championship Nov 7, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
ECAC Division III XC Championship Nov 8, 2014
4k (XC)
Top↑
Stony Brook University Cross Country Invitational Aug 30, 2014
3.11 Mile (XC)
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
3.73 Mile (XC)
Top↑
2015 CCNY XC Collegiate Classic Oct 11, 2015

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2014 XC

2014 Outdoors

2014 Indoors

1500 Meters (Outdoor)
2016  
Mar 26, 2016
2014  
Apr 25-26, 2014
Mile (Indoor)
2016  
Feb 12, 2016
2014  
Feb 14, 2014
3000 Meters (Indoor)
2016  
2014  
Feb 8, 2014
3k (XC)
2015  
5000 Meters (Outdoor)
2016  
2015  
2014  
5000 Meters (Indoor)
2016  
5k (XC)
2015  
2014  
10,000 Meters (Outdoor)
2016  
6k (XC)
2015  
2014  
4k (XC)
2014  
3.11 Mile (XC)
2014  
3.73 Mile (XC)
2015