College Bests

800 1500
MILE 3000
6K (XC) 8K (XC)
5 MILE (XC)  

Iowa Conference Championships    Oct 28, 2017
8k 25:15.1 4th
Principia College Cowbell XC Invite    Oct 14, 2017
8k 25:49.4 32nd
2017 Loras College Invitational    Oct 6, 2017
8k 26:48.4 4th
20th Dan Huston    Sep 30, 2017
8k 25:33.9 6th
National Catholic Invitational    Sep 15, 2017
5M 25:52.6 21st
UW La Crosse Final Qualifier    May 18, 2017
1500 4:09.67 18th (F)
Iowa Conference Outdoor Championships    May 11-13, 2017
1500 4:04.77 6th (F)
4x800 7:43.04 1st (F)
Dr. Tucker Open    May 5, 2017
1500 3:57.25 1st (F)
4x400 3:48.78 15th (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 7:49.99 8th (F)
DMR 10:22.35 11th (F)
University of Dubuque Invitational    Apr 21, 2017
800 1:59.20 5th (F)
4x400 3:41.47 9th (F)
Loras Easter MidWeek    Apr 12, 2017
800 1:59.68 4th (F)
1500 4:02.72 2nd (F)
2017 Cornell Invite    Apr 8, 2017
800 1:59.21 5th (F)
1500 4:04.31 2nd (F)
Wartburg Outdoor Select    Mar 31-Apr 1, 2017
1500 4:09.18 9th (F)
Augustana College Early Spring Opener    Mar 25, 2017
3000 8:57.41 4th (F)
Wartburg Qualifier    Mar 3- 4, 2017
Mile 4:18.60 2nd (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
Mile 4:25.75 5th (F)
4x800 7:54.10 1st (F)
DMR 10:20.27 2nd (F)
UW-Platteville Invitational    Feb 11, 2017
800 1:59.13 7th (F)
4x400 3:39.32 8th (F)
Keck DIII Select 2017    Feb 4, 2017
Mile 4:22.13 1st (F)
4x400 3:38.23 14th (F)
Sol Butler Classic    Jan 14, 2017
Mile 4:30.70 2nd (F)
4x800 8:23.00 1st (F)
Iowa Conference Championships    Oct 29, 2016
8k 25:36.4 10th
2016 Loras College Invitational    Oct 14, 2016
8k 26:18.2 3rd
Running of the Cows    Oct 1, 2016
8k 25:57.3 4th
16 BVU XC Invite    Sep 24, 2016
8k 27:11.2 2nd
Iowa Conference Championships    May 12-14, 2016
1500 4:02.81 6th (F)
4x800 7:44.91 1st (F)
2016 Dr. Tucker Open    May 6, 2016
800 1:59.46 4th (F)
1500 4:01.03 2nd (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
800 1:57.16 16th (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
DMR 10:33.54 17th (F)
University of Dubuque Invitational    Apr 23, 2016
800 1:57.08 4th (F)
UW-Platteville Invitational    Apr 15-16, 2016
800 1:57.61 13th (F)
1500 4:04.47 8th (F)
Norse Relays    Apr 9, 2016
4x800 8:08.90 2nd (F)
4x1600 17:57.76 1st (F)
Last Minute Invitational    Apr 3, 2016
800 2:01.09 2nd (F)
1500 4:12.60 7th (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
Mile 4:25.90 7th (F)
4x800 7:59.99 4th (F)
DMR 10:22.89 2nd (F)
Spartan Invitational    Feb 19, 2016
DMR 11:33.16 1st (F)
UW-Platteville Invitational    Feb 13, 2016
800 2:00.29 9th (F)
Mile 4:30.09 7th (F)
DIII Keck Select    Feb 6, 2016
800 2:00.27 8th (F)
4x400 3:39.52 10th (F)
Sol Butler Classic    Jan 16, 2016
Mile 4:30.53 5th (F)
Central College Invitational    Sep 5, 2015
8k 30:09.0 38th
Spartan Twilight    May 1, 2015
1500 4:08.51 4th (F)
Dr. Tucker Loras Open    Apr 25, 2015
1500 4:15.12 5th (F)
University of Dubuque Invitational    Apr 18, 2015
1500 4:14.01 8th (F)
UW-Platteville Invitational    Apr 10-11, 2015
800 2:01.60 40th (F)
Iowa Conference Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:29.98 11th (F)
4x800 8:03.24 2nd (F)
Spartan Invitational    Feb 20, 2015
800 2:01.35 7th (F)
DMR 11:13.66 2nd (F)
UW-Platteville Invitational    Feb 14, 2015
Mile 4:32.78 10th (F)
4x400 3:45.52 12th (F)
Keck Invitational    Feb 6- 7, 2015
800 2:02.78 8th (F)
Monmouth College Midwest Indoor Invitational    Jan 23-24, 2015
800 2:01.82 6th (F)
Sol Butler Classic    Jan 17, 2015
Mile 4:34.89 4th (F)
Loras College Invitational    Oct 17, 2014
8k 27:04.3 10th
NCAA Div III Pre-National Meet    Sep 27, 2014
8k 25:16.6 60th
Dutch Invitational    Sep 6, 2014
8k 27:18.2 20th
Bill Buxton Invitational    Aug 29, 2014
6k 21:24.3 14th
2014 Monmouth Fighting Scots Outdoor    May 3, 2014
800 2:02.67 17th (F)
Dr. Tucker Open    Apr 26, 2014
1500 4:10.38 6th (F)
4x400 3:36.82 14th (F)
Central College Open    Apr 16, 2014
1500 4:16.93 5th (F)
UW-Platteville Invitational    Apr 11-12, 2014
800 2:03.12 40th (F)
Wartburg Outdoor Select    Apr 4- 5, 2014
800 2:04.32 18th (F)
4x400 3:52.6 16th (F)
Knox College Outdoor Open    Mar 29, 2014
1500 4:14.64 2nd (F)
4x400 3:41.94 6th (F)
Iowa Conference Indoor Track & Field Championships    Feb 28-Mar 1, 2014
800 2:03.58 10th (F)
NCC Cardinal Classic Track & Field Meet    Feb 21, 2014
800 2:08.83 31st (F)
UW-Platteville Invitational    Feb 15, 2014
Mile 4:50.30 12th (F)
800 Meters (Outdoor)
Top↑
University of Dubuque Invitational Apr 21, 2017
Loras Easter MidWeek Apr 12, 2017
2017 Cornell Invite Apr 8, 2017
2016 Dr. Tucker Open May 6, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
University of Dubuque Invitational Apr 23, 2016
UW-Platteville Invitational Apr 15-16, 2016
Last Minute Invitational Apr 3, 2016
UW-Platteville Invitational Apr 10-11, 2015
2014 Monmouth Fighting Scots Outdoor May 3, 2014
UW-Platteville Invitational Apr 11-12, 2014
Wartburg Outdoor Select Apr 4- 5, 2014
800 Meters (Indoor)
Top↑
UW-Platteville Invitational Feb 11, 2017
UW-Platteville Invitational Feb 13, 2016
DIII Keck Select Feb 6, 2016
Spartan Invitational Feb 20, 2015
Keck Invitational Feb 6- 7, 2015
Monmouth College Midwest Indoor Invitational Jan 23-24, 2015
Iowa Conference Indoor Track & Field Championships Feb 28-Mar 1, 2014
NCC Cardinal Classic Track & Field Meet Feb 21, 2014
1500 Meters (Outdoor)
Top↑
UW La Crosse Final Qualifier May 18, 2017
Iowa Conference Outdoor Championships May 11-13, 2017
Dr. Tucker Open May 5, 2017
Loras Easter MidWeek Apr 12, 2017
2017 Cornell Invite Apr 8, 2017
Wartburg Outdoor Select Mar 31-Apr 1, 2017
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
UW-Platteville Invitational Apr 15-16, 2016
Last Minute Invitational Apr 3, 2016
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Spartan Twilight May 1, 2015
Dr. Tucker Loras Open Apr 25, 2015
University of Dubuque Invitational Apr 18, 2015
Iowa Conference Outdoor Track & Field Championships May 8-10, 2014
Dr. Tucker Open Apr 26, 2014
Central College Open Apr 16, 2014
Knox College Outdoor Open Mar 29, 2014
Mile (Indoor)
Top↑
Wartburg Qualifier Mar 3- 4, 2017
Iowa Conference Indoor Championships Feb 24-25, 2017
Keck DIII Select 2017 Feb 4, 2017
Sol Butler Classic Jan 14, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
UW-Platteville Invitational Feb 13, 2016
Sol Butler Classic Jan 16, 2016
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
UW-Platteville Invitational Feb 14, 2015
Sol Butler Classic Jan 17, 2015
UW-Platteville Invitational Feb 15, 2014
3000 Meters (Outdoor)
Top↑
Augustana College Early Spring Opener Mar 25, 2017
4 x 400 Relay (Outdoor)
Top↑
Dr. Tucker Open May 5, 2017
University of Dubuque Invitational Apr 21, 2017
Dr. Tucker Open Apr 26, 2014
Wartburg Outdoor Select Apr 4- 5, 2014
Knox College Outdoor Open Mar 29, 2014
4 x 400 Relay (Indoor)
Top↑
UW-Platteville Invitational Feb 11, 2017
Keck DIII Select 2017 Feb 4, 2017
DIII Keck Select Feb 6, 2016
UW-Platteville Invitational Feb 14, 2015
4 x 800 Relay (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Iowa Conference Championships May 12-14, 2016
Norse Relays Apr 9, 2016
4 x 800 Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 24-25, 2017
Sol Butler Classic Jan 14, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
Distance Medley Relay (Outdoor)
Top↑
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Distance Medley Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 24-25, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Spartan Invitational Feb 19, 2016
Spartan Invitational Feb 20, 2015
6k
Top↑
Bill Buxton Invitational Aug 29, 2014
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
Iowa Conference Championships Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
2017 Loras College Invitational Oct 6, 2017
20th Dan Huston Sep 30, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
2016 Loras College Invitational Oct 14, 2016
Running of the Cows Oct 1, 2016
16 BVU XC Invite Sep 24, 2016
Iowa Conference Cross Country Championships Oct 31, 2015
2015 Brissman-Lundeen Cross Country Invitational Sep 25, 2015
Central College Invitational Sep 5, 2015
Iowa Conference Cross Country Championships Nov 1, 2014
Loras College Invitational Oct 17, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
Dutch Invitational Sep 6, 2014
5 Mile
Top↑
National Catholic Invitational Sep 15, 2017
National Catholic Cross Country Invitational Sep 16, 2016
National Catholic Cross Country Invitational Sep 18, 2015
National Catholic Cross Country Invitational Sep 19, 2014

2017 XC

2017 Outdoors

800 Meters
University of Dubuque Invitational April 21, 2017
Loras Easter MidWeek April 12, 2017
2017 Cornell Invite April 8, 2017
1500 Meters
UW La Crosse Final Qualifier May 18, 2017
Iowa Conference Outdoor Championships May 11-13, 2017
Dr. Tucker Open May 5, 2017
Loras Easter MidWeek April 12, 2017
2017 Cornell Invite April 8, 2017
Wartburg Outdoor Select March 31-April 1, 2017
3000 Meters
Augustana College Early Spring Opener March 25, 2017
4 x 400 Relay
Dr. Tucker Open May 5, 2017
University of Dubuque Invitational April 21, 2017
4 x 800 Relay
Iowa Conference Outdoor Championships May 11-13, 2017
2017 Drake Relays presented by Hy-Vee April 26-29, 2017
Distance Medley Relay
2017 Drake Relays presented by Hy-Vee April 26-29, 2017

2017 Indoors

800 Meters
UW-Platteville Invitational February 11, 2017
Mile
Wartburg Qualifier March 3- 4, 2017
Iowa Conference Indoor Championships February 24-25, 2017
Keck DIII Select 2017 February 4, 2017
Sol Butler Classic January 14, 2017
4 x 400 Relay
UW-Platteville Invitational February 11, 2017
Keck DIII Select 2017 February 4, 2017
4 x 800 Relay
Iowa Conference Indoor Championships February 24-25, 2017
Sol Butler Classic January 14, 2017
Distance Medley Relay
Iowa Conference Indoor Championships February 24-25, 2017

2016 XC

2016 Outdoors

800 Meters
2016 Dr. Tucker Open May 6, 2016
2016 Kip Janvrin Open April 28-29, 2016
University of Dubuque Invitational April 23, 2016
UW-Platteville Invitational April 15-16, 2016
Last Minute Invitational April 3, 2016
1500 Meters
Iowa Conference Championships May 12-14, 2016
2016 Dr. Tucker Open May 6, 2016
UW-Platteville Invitational April 15-16, 2016
Last Minute Invitational April 3, 2016
4 x 800 Relay
Iowa Conference Championships May 12-14, 2016
Norse Relays April 9, 2016
4 x 1600 Relay
Norse Relays April 9, 2016
Distance Medley Relay
2016 Drake Relays presented by Hy-Vee April 27-30, 2016

2016 Indoors

800 Meters
UW-Platteville Invitational February 13, 2016
DIII Keck Select February 6, 2016
Mile
Iowa Conference Indoor Championships February 26-27, 2016
UW-Platteville Invitational February 13, 2016
Sol Butler Classic January 16, 2016
4 x 400 Relay
DIII Keck Select February 6, 2016
4 x 800 Relay
Iowa Conference Indoor Championships February 26-27, 2016
Distance Medley Relay
Iowa Conference Indoor Championships February 26-27, 2016
Spartan Invitational February 19, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Spartan Invitational February 20, 2015
Keck Invitational February 6- 7, 2015
Monmouth College Midwest Indoor Invitational January 23-24, 2015
Mile
Iowa Conference Indoor Track & Field Championships February 27-28, 2015
UW-Platteville Invitational February 14, 2015
Sol Butler Classic January 17, 2015
4 x 400 Relay
UW-Platteville Invitational February 14, 2015
4 x 800 Relay
Iowa Conference Indoor Track & Field Championships February 27-28, 2015
Distance Medley Relay
Spartan Invitational February 20, 2015

2014 XC

2014 Outdoors

2014 Indoors

6k (XC)
2014  
Aug 29, 2014
8k (XC)
2017  
2016  
2015  
2014  
5 Mile (XC)
2017  
2016  
2015  
2014  
800 Meters (Outdoors)
2017  
2016  
2015  
(Apr 10-11, 2015)
2014  
1500 Meters (Outdoors)
2017  
(May 5, 2017)
2016  
(May 6, 2016)
2015  
2014  
3000 Meters (Outdoors)
2017  
800 Meters (Indoors)
2017  
(Feb 11, 2017)
2016  
(Feb 6, 2016)
2015  
(Feb 20, 2015)
2014  
Mile (Indoors)
2017  
(Mar 3- 4, 2017)
2016  
2015  
2014  
(Feb 15, 2014)