College Bests

400 50.88 1500 3:53.14
600 1:20.47 MILE 4:18.40
800 1:51.50 10K (XC) 32:10.4
1000 2:30.41 8K (XC) 25:44.8
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
800 2:05.15 24th (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 DNF  
4x400 3:37.25 10th (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 DNF  
2017 Rider Invitational    Apr 8, 2017
800 1:55.83 7th (F)
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 26:03.4 93rd
Stonehill Skyhawk Invitational    Sep 3, 2016
8K 26:25.2 8th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
800 2:09.45 55th (P)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 1:59.59 37th (F)
4x800 7:39.75 2nd (F)
Penn Relays    Apr 28-30, 2016
4x400 3:24.38  (F)
4x800 7:39.37  (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 1:51.50 6th (F)
1500 4:07.87 56th (F)
Sam Howell (College)    Apr 8-9, 2016
800 1:52.36 4th (F)
1500 4:07.68 3rd (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
400 50.88 9th (F)
4x400 3:32.30 7th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 1:54.47 2nd (F)
1500 4:05.36 10th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
800 DQ  
4x800 7:30.89 5th (F)
4x800 7:38.18 7th (P)
Fastrack Last Chance    Feb 27, 2016
800 1:52.87 11th (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
800 1:55.59 4th (F)
4x800 7:52.29 3rd (F)
Fastrack National Invite    Feb 12, 2016
800 1:53.36 1st (F)
DMR DNF  
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:57.31 69th (F)
NYC Gotham Cup    Jan 22, 2016
1000 2:32.39 10th (F)
Lehigh Paul Short Run    Oct 2, 2015
8K 25:44.8 40th
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
1500 3:53.14 5th (F)
4x800 DNF  
2015 Penn Relays    Apr 23-25, 2015
4x800 7:40.48  (F)
1600SMR 3:28.75  (F)
Larry Ellis (College)    Apr 17, 2015
1500 3:56.72  (P)
1500 3:56.72 65th (F)
Bison Outdoor Classic    Apr 11, 2015
800 1:52.23 5th (F)
1500 3:54.44 27th (F)
Sam Howell Invitational    Apr 3-4, 2015
800 1:54.11 4th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 52.90 32nd (F)
1500 4:00.67 3rd (F)
Boston University Last Chance Meet 2015    Mar 1, 2015
800 1:53.04 16th (F)
4x400 3:22.29 4th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
1000 2:30.41 5th (F)
4x800 7:49.75 3rd (F)
2015 Armory Track Invitational    Jan 30-31, 2015
4x400 3:25.35 18th (F)
DMR 10:03.74 3rd (F)
Metro Team Challenge    Jan 23, 2015
600 1:20.47 3rd (F)
4x400 3:18.73 1st (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:18.40 1st (F)
4x800 7:49.67 1st (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 2:35.49 7th (F)
DMR 10:09.41 2nd (F)
St. John's University's 5th Annual Bill Ward Meet    Dec 8, 2014
400 52.44 6th (F)
Mile 4:20.01 2nd (F)
The Coach Omeltchenko Invitational    Apr 19, 2014
800 1:57.27 1st (F)
400 Meters (Outdoor)
50.88 Ramapo College Track & Field Invitational Apr 1-2, 2016
52.90 20th Annual Monmouth Season Opener Mar 27-28, 2015
600 Meters (Indoor)
1:20.47 Metro Team Challenge Jan 23, 2015
800 Meters (Outdoor)
2:05.15 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
DNF 12th Annual All-American Invitational/Open Meet Apr 22, 2017
DNF Bison Outdoor Classic Apr 14-15, 2017
1:55.83 2017 Rider Invitational Apr 8, 2017
2:09.45 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
1:59.59 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
1:51.50 Bison Outdoor Classic Apr 16-17, 2016
1:52.36 Sam Howell (College) Apr 8-9, 2016
1:54.47 21st Annual Monmouth Season Opener Mar 25-26, 2016
1:52.23 Bison Outdoor Classic Apr 11, 2015
1:54.11 Sam Howell Invitational Apr 3-4, 2015
1:57.27 The Coach Omeltchenko Invitational Apr 19, 2014
800 Meters (Indoor)
DQ 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
1:52.87 Fastrack Last Chance Feb 27, 2016
1:55.59 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
1:53.36 Fastrack National Invite Feb 12, 2016
1:57.31 John Thomas Terrier Invitational Jan 29-30, 2016
1:53.04 Boston University Last Chance Meet 2015 Mar 1, 2015
1000 Meters (Indoor)
2:32.39 NYC Gotham Cup Jan 22, 2016
2:30.41 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2:35.49 Yale Collegiate Invitational Jan 10, 2015
1500 Meters (Outdoor)
4:07.87 Bison Outdoor Classic Apr 16-17, 2016
4:07.68 Sam Howell (College) Apr 8-9, 2016
4:05.36 21st Annual Monmouth Season Opener Mar 25-26, 2016
3:53.14 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
3:56.72 Larry Ellis (College) Apr 17, 2015
3:56.72 Larry Ellis (College) Apr 17-18, 2015
3:54.44 Bison Outdoor Classic Apr 11, 2015
4:00.67 20th Annual Monmouth Season Opener Mar 27-28, 2015
Mile (Indoor)
4:18.40 NYC Gotham Cup Jan 16, 2015
4:20.01 St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
10k (XC)
32:10.4 NCAA Division II East Region Cross Country Championships Nov 5, 2016
8k (XC)
26:11.3 Northeast-10 Cross Country Championships Oct 22, 2016
26:03.4 Paul Short - Brown - Div II - III Oct 1, 2016
27:36.1 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
26:25.2 Stonehill Skyhawk Invitational Sep 3, 2016
25:44.8 Lehigh Paul Short Run Oct 2, 2015

2017 Outdoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC

8k (XC)
25:44.8 Lehigh Paul Short Run Oct 2, 2015

2015 Outdoors


2015 Indoors


2014 Outdoors