College Bests

800 2:07.65 10K (XC) 34:53.4
1000 2:51.95 6K (XC) 22:22.2
1500 4:24.54 8K (XC) 27:45.0
MILE 4:48.55 5 MILE (XC) 32:59.7
3000 9:29.93 4.8K (XC) 29:02.4
5000 16:42.98   
Artie O'Connor Invitational    Feb 17, 2017
3000 10:14.00 23rd (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 4:51.27 20th (F)
DMR 11:46.87 5th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
3000 9:56.09 14th (F)
Wagner Invite    Jan 6, 2017
Mile 4:57.25 60th (F)
Seahawk Shootout    Dec 9, 2016
3000 9:33.15 14th (F)
Metro Season Opener    Dec 2, 2016
Mile 4:48.55 21st (F)
East Coast Conference Championships    Oct 22, 2016
8K 27:45.0 19th
LIU Post Cross Country Invitational    Oct 1, 2016
8K 28:02.6 15th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 29:02.4 31st
Marist Invitational    Sep 3, 2016
6K 22:22.2 50th
2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC    May 1-2, 2015
5000 16:44.16 5th (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
1500 4:29.98 8th (F)
4x800 8:37.59 2nd (F)
USMMA 7-Way Meet    Apr 12, 2015
800 2:07.65 2nd (F)
1500 4:24.54 3rd (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
5000 17:01.18 21st (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
3000 9:35.00 8th (F)
Molloy Lions Invite    Feb 13, 2015
800 2:10.49 44th (F)
5000 16:42.98 19th (F)
Ramapo College Indoor Select    Feb 7, 2015
3000 9:29.93 19th (F)
Metro Team Challenge    Jan 23, 2015
3000 9:43.04 36th (F)
St Joseph's Winter Invitational    Jan 17, 2015
1000 2:51.95 5th (F)
3000 9:50.99 8th (F)
East Coast Conference Championships    Nov 8, 2014
8K 27:45.0 19th
ECC Outdoor Track and Field Championship    Apr 19, 2014
5000 17:29.03 10th (F)
4x800 8:26.33 1st (F)
800 Meters (Outdoor)
2:07.65 USMMA 7-Way Meet Apr 12, 2015
800 Meters (Indoor)
2:10.49 Molloy Lions Invite Feb 13, 2015
1000 Meters (Indoor)
2:51.95 St Joseph's Winter Invitational Jan 17, 2015
1500 Meters (Outdoor)
4:29.98 ECC Outdoor Track and Field Championship Apr 18, 2015
4:24.54 USMMA 7-Way Meet Apr 12, 2015
Mile (Indoor)
4:51.27 2017 Collegeville Classic Jan 21, 2017
4:57.25 Wagner Invite Jan 6, 2017
4:48.55 Metro Season Opener Dec 2, 2016
3000 Meters (Indoor)
10:14.00 Artie O'Connor Invitational Feb 17, 2017
9:56.09 35th Yale Collegiate Invitational (2017) Jan 14, 2017
9:33.15 Seahawk Shootout Dec 9, 2016
9:35.00 ECC Indoor Track and Field Championship Feb 21, 2015
9:29.93 Ramapo College Indoor Select Feb 7, 2015
9:43.04 Metro Team Challenge Jan 23, 2015
9:50.99 St Joseph's Winter Invitational Jan 17, 2015
5000 Meters (Outdoor)
16:44.16 2ND ANNUAL TOM FARRELL TRACK & FIELD CLASSIC May 1-2, 2015
17:01.18 Ramapo College Roadrunner Invitational Apr 3-4, 2015
17:29.03 ECC Outdoor Track and Field Championship Apr 19, 2014
5000 Meters (Indoor)
16:42.98 Molloy Lions Invite Feb 13, 2015
10k (XC)
34:53.4 NCAA Division II East Region Cross Country Championships Nov 5, 2016
6k (XC)
22:22.2 Marist Invitational Sep 3, 2016
8k (XC)
27:45.0 East Coast Conference Championships Oct 22, 2016
28:02.6 LIU Post Cross Country Invitational Oct 1, 2016
27:45.0 East Coast Conference Championships Nov 8, 2014
5 Mile (XC)
32:59.7 Metropolitan Conference Championships 2016 Oct 7, 2016
4.8k (XC)
29:02.4 Fordham University Fiasco XC Invitational Sep 10, 2016

2017 Indoors


2016 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors