RACHEL FRANTZ (SO-2)

AUGSBURG

College Bests

1500 MILE
3000 10,000
5K (XC) 6K (XC)
MIAC Championships    Oct 29, 2016
6k 24:57.9 62nd
Running of the Cows    Oct 1, 2016
6k 24:58.8 62nd
Falcon Invitational    Sep 9, 2016
6k 25:35.1 33rd
Augusburg Alumni meet    Sep 3, 2016
5k 20:26.9 9th
MIAC Outdoor Championships    May 13-14, 2016
10,000 42:02.04 17th (F)
Carleton Relays    Apr 23, 2016
10,000 41:44.00 3rd (F)
Holst Invitational    Apr 16, 2016
1500 5:33.19 54th (F)
MIAC Indoor Championships    Mar 3- 5, 2016
DMR 13:50.34 11th (F)
Kilt Classic    Feb 26, 2016
3000 11:25.66 8th (F)
4x400 4:30.91 4th (F)
4x400 5:07.07 7th (F)
Carleton Meet of Hearts    Feb 13, 2016
3000 11:22.94 10th (F)
Bethel Gene Glader Invitational    Feb 6, 2016
Mile 5:46.42 9th (F)
Macalester College Alumni Triangular    Jan 23, 2016
3000 11:22.48 6th (F)
4x400 4:35.60 3rd (F)
The Opener    Jan 15, 2016
Mile 5:54.12 3rd (F)
MIAC CC Championships    Oct 31, 2015
6k 25:24.0 95th
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
6k 24:18.8 103rd
BluGold Invitational    Oct 2, 2015
6k 25:03.1 114th
ST. OLAF INVITATIONAL    Sep 19, 2015
6k 25:18.1 103rd
Augsburg College Open    Sep 5, 2015
5k 21:09.8 6th
NCAA DIII Central Region Championships    Nov 15, 2014
6k 25:06.4 112th
MIAC Championships    Nov 1, 2014
6k 25:14.8 109th
MIAC Championships    Nov 1, 2014
6k 25:14.8 109th
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
6k 25:58.2 274th
Roy Griak Invitational    Sep 27, 2014
6k 27:11.6 139th
2014 Falcon Invitational    Sep 13, 2014
6k 26:46.0 56th
Augsburg Auggie Triangular    Aug 30, 2014
5k 22:23.0 13th
MIAC Cross Country Championships    Nov 2, 2013
6k 25:14.8 109th
1500 Meters (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
Mile (Indoor)
Top↑
Bethel Gene Glader Invitational Feb 6, 2016
The Opener Jan 15, 2016
3000 Meters (Indoor)
Top↑
Kilt Classic Feb 26, 2016
Carleton Meet of Hearts Feb 13, 2016
Macalester College Alumni Triangular Jan 23, 2016
10,000 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2016
Carleton Relays Apr 23, 2016
4 x 400 Relay (Indoor)
Top↑
Kilt Classic Feb 26, 2016
Kilt Classic Feb 26, 2016
Macalester College Alumni Triangular Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 3- 5, 2016
5k
Top↑
Augusburg Alumni meet Sep 3, 2016
Augsburg College Open Sep 5, 2015
Disney Cross Country Classic presented by New Balance (College/Open) Oct 10-11, 2014
Augsburg Auggie Triangular Aug 30, 2014
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
Running of the Cows Oct 1, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
MIAC CC Championships Oct 31, 2015
Jim Drews/Tori Neubauer Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
Jim Drews/Tori Neubauer Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
2014 Falcon Invitational Sep 13, 2014
MIAC Cross Country Championships Nov 2, 2013

2016 XC

2016 Outdoors

1500 Meters
Holst Invitational April 16, 2016
10,000 Meters
MIAC Outdoor Championships May 13-14, 2016
Carleton Relays April 23, 2016

2016 Indoors

Mile
Bethel Gene Glader Invitational February 6, 2016
The Opener January 15, 2016
3000 Meters
Kilt Classic February 26, 2016
Carleton Meet of Hearts February 13, 2016
Macalester College Alumni Triangular January 23, 2016
4 x 400 Relay
Kilt Classic February 26, 2016
Kilt Classic February 26, 2016
Macalester College Alumni Triangular January 23, 2016
Distance Medley Relay
MIAC Indoor Championships March 3- 5, 2016

2015 XC

2014 XC

2013 XC

5k (XC)
2016  
Sep 3, 2016
2015  
Sep 5, 2015
2014  
6k (XC)
2016  
2015  
2014  
2013  
1500 Meters (Outdoors)
2016  
(Apr 16, 2016)
10,000 Meters (Outdoors)
2016  
(Apr 23, 2016)
Mile (Indoors)
2016  
3000 Meters (Indoors)
2016