College Bests

200
24.19 (-0.7)
400
800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC) 8K (XC)
Mideast Invitational    May 16-17, 2018
800 1:57.91 8th (F)
Swarthmore Final Qualifier Meet    May 14, 2018
800 1:51.90 7th (F)
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
800 1:54.01 2nd (F)
800 1:56.27 6th (P)
4x400 3:27.67 7th (F)
4x800 7:48.52 1st (F)
14th Annual Paul Kaiser Classic    Apr 28, 2018
1500 4:05.17 5th (F)
4x400 3:36.64 8th (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 1:56.86 55th (F)
Widener Invitational    Apr 20-21, 2018
800 DNS
Bison Outdoor Classic    Apr 14-15, 2018
800 1:54.65 20th (F)
36th Millersville Metrics    Apr 7, 2018
400 50.84 3rd (F)
1500 4:11.83 6th (F)
York College Twilight Meet    Mar 28, 2018
5000 17:07.34 29th (F)
Tufts National Qualifying Meet    Mar 3, 2018
800 1:53.98 6th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
800 1:56.19 1st (F)
4x800 8:07.20 2nd (F)
S.U. Invitational    Feb 16, 2018
800 1:54.63 1st (F)
NYU DIII Invitational    Feb 9, 2018
Mile 4:28.08 20th (F)
Penn State National    Jan 26-27, 2018
800 1:53.70 1st (F)
LVC Dutchmen Invite    Jan 19, 2018
Mile 4:32.07 1st (F)
Diplomat Open    Dec 2, 2017
Mile 4:35.54 1st (F)
3000 9:52.09 15th (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
8k 27:15.7 95th
Dickinson Long Short Invite    Sep 30, 2017
4k 12:31.2 6th
Dutchmen Invitational    Sep 9, 2017
8k 27:26.5 9th
2017 Mideast Invitational    May 18, 2017
800 1:52.00 2nd (F)
Swarthmore Final Qualifier    May 15, 2017
800 1:53.47 15th (F)
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
1500 4:01.99 3rd (F)
4x400 3:23.85 3rd (F)
4x800 7:54.50 1st (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
800 1:52.59 2nd (F)
Widener Invitational    Apr 21-22, 2017
1500 3:57.77 2nd (F)
4x400 3:33.27 14th (F)
York College Twilight Meet    Apr 12, 2017
400 51.52 3rd (F)
2017 Messiah Invitational and Multi    Apr 8, 2017
1500 4:06.93 9th (F)
2017 Millersville Metrics    Apr 1, 2017
5000 15:51.26 3rd (F)
ECAC DIII Indoor Track & Field Championship    Mar 3- 4, 2017
800 1:55.67 3rd (F)
4x800 7:58.53 1st (F)
Middle Atlantic Conference Indoor Conference Championships    Feb 24-25, 2017
800 1:55.35 2nd (F)
4x800 7:59.10 1st (F)
DMR 10:28.85 2nd (F)
Susquehanna Invitational    Feb 18, 2017
800 1:55.33 2nd (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 1:56.82 2nd (F)
4x400 3:31.09 1st (F)
SU Challenge    Feb 3, 2017
4x800 8:00.68 1st (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 4:25.86 10th (F)
4x400 3:28.55 4th (F)
LVC College Invite    Jan 20, 2017
Mile 4:32.76 1st (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
800 1:57.75 1st (F)
4x800 8:10.11 2nd (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8k 27:10.9 8th
Inter-Regional Rumble 2016    Oct 15, 2016
8k 25:58.7 50th
Dickinson Long-Short Invitational    Oct 1, 2016
4k 12:52.8 4th
LVC Dutchmen XC Invite    Sep 10, 2016
8k 28:53.7 14th
ECAC Division III Track & Field Championships    May 18-19, 2016
4x400 3:19.17 9th (F)
4x800 8:01.40 13th (F)
Swarthmore Final Qualifier    May 16, 2016
800 1:53.41 13th (F)
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
800 1:54.43 2nd (F)
800 1:58.00 5th (P)
4x400 3:20.50 2nd (F)
4x800 7:45.03 1st (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 1:55.19 6th (F)
Penn Relays    Apr 28-30, 2016
4x400 3:22.65
Widener Invitational    Apr 22-23, 2016
1500 4:14.74 48th (F)
4x400 3:28.84 8th (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 1:55.97 55th (F)
4x800 7:56.52 4th (F)
34th Millersville Metrics    Apr 2, 2016
1500 4:13.67 7th (F)
4x400 3:31.11 4th (F)
York College Twilight Meet    Mar 23, 2016
200 24.19 (-0.7) 10th (F)
1500 4:20.51 8th (F)
ECAC DIII Indoor Track & Field Championship    Mar 4- 5, 2016
4x400 3:23.22 9th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
800 1:58.08 4th (F)
4x800 7:58.14 1st (F)
DMR 10:31.54 2nd (F)
Susquehanna University Open    Feb 20, 2016
800 1:57.54 2nd (F)
4x400 3:25.95 1st (F)
Haverford Widener Bryn Mawr Tri Meet    Feb 15, 2016
DMR 10:27.69 4th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
1000 2:40.68 8th (F)
4x400 3:28.69 6th (F)
Orange & Maroon Classic    Jan 22, 2016
800 2:03.90 5th (F)
DMR 11:03.09 1st (F)
LVC Dutchmen Invite    Jan 15, 2016
Mile 4:41.43 3rd (F)
MAC Cross Country Championshps    Oct 31, 2015
8k 28:11.5 39th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8k 26:22.7 138th
Bud Smitley Invitational    Oct 2, 2015
6k 20:56.5 2nd
14th Annual LHU Invite    Sep 26, 2015
8k 27:47.3 103rd
Cougar Classic    Sep 12, 2015
8k 29:18.1 43rd
Dutchmen XC Invitational College    Sep 5, 2015
8k 27:51.4 21st
Light Up The Night 5K    Sep 1, 2015
5k 18:05.4 44th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x400 3:21.38 10th (F)
Swarthmore Final Qualifier    May 11, 2015
800 1:56.34 49th (F)
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
800 1:56.17 4th (F)
800 1:57.35 6th (P)
4x800 7:53.59 1st (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
800 1:56.84 17th (F)
2015 Widener Invitational    Apr 17-18, 2015
1500 4:16.87 47th (F)
4x400 3:31.97 12th (F)
Bison Outdoor Classic    Apr 11, 2015
800 1:58.99 87th (F)
4x800 7:45.53 2nd (F)
York College Twilight Meet    Apr 1, 2015
800 1:59.21 2nd (F)
4x400 3:26.58 2nd (F)
Tufts Final Qualifying Meet    Mar 6, 2015
DMR 10:03.87 3rd (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 27-28, 2015
4x800 8:20.70 4th (F)
DMR 10:40.30 3rd (F)
S.U. Open    Feb 20, 2015
800 2:00.46 4th (F)
SU Invite    Feb 14, 2015
800 2:00.15 13th (F)
4x400 3:26.75 4th (F)
2015 Frank Colden Invitational    Feb 7, 2015
Mile 4:47.38 4th (F)
4x800 8:16.15 1st (F)
17th Annual Bison Open & Multi    Jan 30, 2015
4x400 3:28.68 4th (F)
DMR 10:06.91 1st (F)
Past, Present & Future Dutchmen Invite    Jan 24, 2015
800 2:05.11 1st (F)
Orange & Maroon Classic    Jan 16, 2015
Mile 4:41.28 16th (F)
Bow-Tie Track Classic    Dec 6, 2014
800 2:09.58 17th (F)
4x400 3:36.26 2nd (F)
Lehigh Paul Short Run    Oct 4, 2014
8k 28:08.0 78th
LHU Open Invitational    Sep 27, 2014
8k 27:16.8 45th
200 Meters (Outdoor)
Top↑
24.19 (-0.7)
York College Twilight Meet Mar 23, 2016
400 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
York College Twilight Meet Apr 12, 2017
800 Meters (Outdoor)
Top↑
Mideast Invitational May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
DNS
Widener Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
2017 Mideast Invitational May 18, 2017
Swarthmore Final Qualifier May 15, 2017
13th Annual Paul Kaiser Classic Apr 29, 2017
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
12th Annual Paul Kaiser Classic Apr 30, 2016
Bison Outdoor Classic Apr 16-17, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
2015 Middle Atlantic Conference Apr 30-May 2, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
Bison Outdoor Classic Apr 11, 2015
York College Twilight Meet Apr 1, 2015
800 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Tufts National Qualifying Meet Mar 3, 2018
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Invitational Feb 16, 2018
Penn State National Jan 26-27, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Susquehanna Invitational Feb 18, 2017
Dickinson DuCharme Invitational Feb 11, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Open Feb 20, 2016
Orange & Maroon Classic Jan 22, 2016
S.U. Open Feb 20, 2015
SU Invite Feb 14, 2015
Past, Present & Future Dutchmen Invite Jan 24, 2015
Bow-Tie Track Classic Dec 6, 2014
1000 Meters (Indoor)
Top↑
18th Annual Bison Open + Multi Jan 29, 2016
1500 Meters (Outdoor)
Top↑
14th Annual Paul Kaiser Classic Apr 28, 2018
36th Millersville Metrics Apr 7, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
2017 Messiah Invitational and Multi Apr 8, 2017
Widener Invitational Apr 22-23, 2016
34th Millersville Metrics Apr 2, 2016
York College Twilight Meet Mar 23, 2016
2015 Widener Invitational Apr 17-18, 2015
Mile (Indoor)
Top↑
NYU DIII Invitational Feb 9, 2018
LVC Dutchmen Invite Jan 19, 2018
Diplomat Open Dec 2, 2017
19th Annual Bison Open Jan 27-28, 2017
LVC College Invite Jan 20, 2017
LVC Dutchmen Invite Jan 15, 2016
2015 Frank Colden Invitational Feb 7, 2015
Orange & Maroon Classic Jan 16, 2015
3000 Meters (Indoor)
Top↑
Diplomat Open Dec 2, 2017
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Mar 28, 2018
2017 Millersville Metrics Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
Widener Invitational Apr 21-22, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Penn Relays Apr 28-30, 2016
Widener Invitational Apr 22-23, 2016
34th Millersville Metrics Apr 2, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
2015 Widener Invitational Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
4 x 400 Relay (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
19th Annual Bison Open Jan 27-28, 2017
ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
Susquehanna University Open Feb 20, 2016
18th Annual Bison Open + Multi Jan 29, 2016
SU Invite Feb 14, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Bow-Tie Track Classic Dec 6, 2014
4 x 800 Relay (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Bison Outdoor Classic Apr 16-17, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Bison Outdoor Classic Apr 11, 2015
4 x 800 Relay (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
SU Challenge Feb 3, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
2015 Frank Colden Invitational Feb 7, 2015
Distance Medley Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Haverford Widener Bryn Mawr Tri Meet Feb 15, 2016
Orange & Maroon Classic Jan 22, 2016
Tufts Final Qualifying Meet Mar 6, 2015
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
17th Annual Bison Open & Multi Jan 30, 2015
4k
Top↑
Dickinson Long Short Invite Sep 30, 2017
Dickinson Long-Short Invitational Oct 1, 2016
5k
Top↑
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Men's 5K Sep 1, 2016
Light Up The Night 5K Sep 1, 2015
6k
Top↑
Bud Smitley Invitational Oct 2, 2015
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Dutchmen Invitational Sep 9, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
LVC Dutchmen XC Invite Sep 10, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
MAC Cross Country Championshps Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
Dutchmen XC Invitational College Sep 5, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Middle Atlantic Conference XC Championships Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014

2018 Outdoors

400 Meters
36th Millersville Metrics April 7, 2018
800 Meters
Mideast Invitational May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Larry Ellis Invitational April 20-21, 2018
DNS
Widener Invitational April 20-21, 2018
Bison Outdoor Classic April 14-15, 2018
1500 Meters
14th Annual Paul Kaiser Classic April 28, 2018
36th Millersville Metrics April 7, 2018
5000 Meters
York College Twilight Meet March 28, 2018
4 x 400 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
14th Annual Paul Kaiser Classic April 28, 2018
4 x 800 Relay
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018

2018 Indoors

2017 Indoors

800 Meters
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
Susquehanna Invitational February 18, 2017
Dickinson DuCharme Invitational February 11, 2017
Mile
Diplomat Open December 2, 2017
19th Annual Bison Open January 27-28, 2017
LVC College Invite January 20, 2017
3000 Meters
Diplomat Open December 2, 2017
4 x 400 Relay
Dickinson DuCharme Invitational February 11, 2017
19th Annual Bison Open January 27-28, 2017
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship March 3- 4, 2017
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017
SU Challenge February 3, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships February 24-25, 2017

2017 XC

2017 Outdoors

2016 Indoors

800 Meters
Diplomat Open @ Franklin & Marshall December 3, 2016
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Susquehanna University Open February 20, 2016
Orange & Maroon Classic January 22, 2016
1000 Meters
18th Annual Bison Open + Multi January 29, 2016
Mile
LVC Dutchmen Invite January 15, 2016
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship March 4- 5, 2016
Susquehanna University Open February 20, 2016
18th Annual Bison Open + Multi January 29, 2016
4 x 800 Relay
Diplomat Open @ Franklin & Marshall December 3, 2016
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 26-27, 2016
Haverford Widener Bryn Mawr Tri Meet February 15, 2016
Orange & Maroon Classic January 22, 2016

2016 XC

2016 Outdoors

200 Meters
24.19 (-0.7)
York College Twilight Meet March 23, 2016
800 Meters
Swarthmore Final Qualifier May 16, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
12th Annual Paul Kaiser Classic April 30, 2016
Bison Outdoor Classic April 16-17, 2016
1500 Meters
Widener Invitational April 22-23, 2016
34th Millersville Metrics April 2, 2016
York College Twilight Meet March 23, 2016
4 x 400 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Penn Relays April 28-30, 2016
Widener Invitational April 22-23, 2016
34th Millersville Metrics April 2, 2016
4 x 800 Relay
ECAC Division III Track & Field Championships May 18-19, 2016
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Bison Outdoor Classic April 16-17, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
S.U. Open February 20, 2015
SU Invite February 14, 2015
Past, Present & Future Dutchmen Invite January 24, 2015
Mile
2015 Frank Colden Invitational February 7, 2015
Orange & Maroon Classic January 16, 2015
4 x 400 Relay
SU Invite February 14, 2015
17th Annual Bison Open & Multi January 30, 2015
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
2015 Frank Colden Invitational February 7, 2015
Distance Medley Relay
Tufts Final Qualifying Meet March 6, 2015
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
17th Annual Bison Open & Multi January 30, 2015

2014 Indoors

800 Meters
Bow-Tie Track Classic December 6, 2014
4 x 400 Relay
Bow-Tie Track Classic December 6, 2014

2014 XC

200 Meters (Outdoors)
2016  
24.19 (-0.7)
(Mar 23, 2016)
400 Meters (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Apr 12, 2017)
800 Meters (Outdoors)
2018  
2017  
(May 18, 2017)
2016  
(May 16, 2016)
2015  
(Apr 30-May 2, 2015)
1500 Meters (Outdoors)
2018  
2017  
(Apr 21-22, 2017)
2016  
(Apr 2, 2016)
2015  
(Apr 17-18, 2015)
5000 Meters (Outdoors)
2018  
(Mar 28, 2018)
2017  
(Apr 1, 2017)
800 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Feb 18, 2017)
2016  
(Feb 20, 2016)
2015  
(Feb 14, 2015)
2014  
(Dec 6, 2014)
1000 Meters (Indoors)
2016  
(Jan 29, 2016)
Mile (Indoors)
2018  
(Feb 9, 2018)
2017  
(Jan 27-28, 2017)
2016  
(Jan 15, 2016)
2015  
(Jan 16, 2015)
3000 Meters (Indoors)
2017  
(Dec 2, 2017)
4k (XC)
2017  
Sep 30, 2017
2016  
5k (XC)
2017  
2016  
2015  
Sep 1, 2015
6k (XC)
2015  
Oct 2, 2015
8k (XC)
2017  
2016  
Oct 15, 2016
2015  
2014  
Sep 27, 2014