College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 3 MILE (XC)
NJAC Outdoor Track & Field Championships    May 6- 7, 2017
10,000 42:32.55 8th (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 5:28.09 46th (F)
2017 Greyhound Invitational    Apr 14-15, 2017
5000 DNF
Oscar Moore Track and Field Invitational    Apr 8, 2017
1500 5:35.47 4th (F)
3000 DNS
Emory Invitational    Mar 17-18, 2017
5000 21:03.43 41st (F)
5000 21:03.43 19th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 12:15.97 16th (F)
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
6k 25:46.4 9th
Lions Invitational    Apr 29-30, 2016
1500 5:16.35 34th (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
5000 19:52.89 11th (F)
Greyhound Invitational    Apr 15-16, 2016
5000 DNS
Emory Invitational    Mar 18-19, 2016
10,000 42:58.02 16th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
3000 11:54.27 10th (F)
5000 20:04.24 8th (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 5:49.98 12th (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
Mile 5:44.10 15th (F)
Ramapo College Season Opener    Jan 15, 2016
3000 11:26.13 6th (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 11:19.40 12th (F)
Rowan Interregional Border Battle    Oct 17, 2015
6k 24:13.1 137th
Geneseo Mike Woods Invitational    Oct 3, 2015
6k 24:40.0 200th
Bill Fritz/Charlie Way Invitational    Sep 19, 2015
6k 24:29.3 11th
2015 Delaware Invitational    Sep 12, 2015
6k 25:36.0 26th
Lions Invitational    Apr 24-25, 2015
1500 5:10.11 32nd (F)
CTC Championships    Apr 17-18, 2015
10,000 41:49.84 3rd (F)
RU GCU Lehman Tri Meet    Apr 10, 2015
3000 11:15.14 3rd (F)
Oscar Moore Track and Field Open    Apr 1, 2015
1500 5:23.09 8th (F)
4x1500 21:48.29 2nd (F)
Maryland Invitational    Mar 28, 2015
5000 19:53.84 15th (F)
Wake Forest Open    Mar 20-21, 2015
3000 11:37.89 26th (F)
Molloy Lions Invite    Feb 13, 2015
Mile 5:51.48 14th (F)
Ramapo College Indoor Select    Feb 7, 2015
5000 20:16.95 9th (F)
Haverford Invitational    Oct 24, 2014
3M 19:19.9 24th
Princeton XC Invitational    Oct 18, 2014
6k 25:18.0 115th
Purple Valley Classic    Sep 27, 2014
6k 26:25.0 164th
6k 26:25.1 164th
1500 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
Oscar Moore Track and Field Invitational Apr 8, 2017
Lions Invitational Apr 29-30, 2016
Oscar Moore Track and Field Invitational/CTC Championships Apr 1, 2016
Lions Invitational Apr 24-25, 2015
Oscar Moore Track and Field Open Apr 1, 2015
Mile (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
Molloy Lions Invite Feb 13, 2015
3000 Meters (Outdoor)
Top↑
DNS
Oscar Moore Track and Field Invitational Apr 8, 2017
RU GCU Lehman Tri Meet Apr 10, 2015
Wake Forest Open Mar 20-21, 2015
3000 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
Ramapo College Season Opener Jan 15, 2016
Metro Holiday Season Opener Dec 5, 2015
5000 Meters (Outdoor)
Top↑
DNF
2017 Greyhound Invitational Apr 14-15, 2017
Emory Invitational Mar 17-18, 2017
Emory Invitational Mar 17-18, 2017
2016 Morgan State Legacy Meet Apr 22-23, 2016
DNS
Greyhound Invitational Apr 15-16, 2016
Maryland Invitational Mar 28, 2015
5000 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Ramapo College Indoor Select Feb 7, 2015
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2017
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Emory Invitational Mar 18-19, 2016
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
CTC Championships Apr 17-18, 2015
4 x 1500 Relay (Outdoor)
Top↑
Oscar Moore Track and Field Open Apr 1, 2015
5k
Top↑
2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
6k
Top↑
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Bill Fritz/Charlie Way Invitational Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Purple Valley Classic Sep 27, 2014
Purple Valley Classic Sep 27, 2014
3 Mile
Top↑
Haverford Invitational Oct 24, 2014

2017 Outdoors

1500 Meters
2017 Lions Invitational April 28-29, 2017
Oscar Moore Track and Field Invitational April 8, 2017
3000 Meters
DNS
Oscar Moore Track and Field Invitational April 8, 2017
5000 Meters
DNF
2017 Greyhound Invitational April 14-15, 2017
Emory Invitational March 17-18, 2017
Emory Invitational March 17-18, 2017
10,000 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 Indoors

Mile
Molloy Lions Invite February 13, 2015
3000 Meters
Metro Holiday Season Opener December 5, 2015
5000 Meters
New Jersey Athletic Conference Indoor Championships February 26, 2015
Ramapo College Indoor Select February 7, 2015

2015 XC

2015 Outdoors

1500 Meters
Lions Invitational April 24-25, 2015
Oscar Moore Track and Field Open April 1, 2015
3000 Meters
RU GCU Lehman Tri Meet April 10, 2015
Wake Forest Open March 20-21, 2015
5000 Meters
Maryland Invitational March 28, 2015
10,000 Meters
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
CTC Championships April 17-18, 2015
4 x 1500 Relay
Oscar Moore Track and Field Open April 1, 2015

2014 XC

1500 Meters (Outdoors)
2017  
(Apr 28-29, 2017)
2016  
(Apr 29-30, 2016)
2015  
(Apr 24-25, 2015)
3000 Meters (Outdoors)
2015  
(Apr 10, 2015)
5000 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
2016  
(Apr 22-23, 2016)
2015  
(Mar 28, 2015)
10,000 Meters (Outdoors)
2017  
2016  
2015  
Mile (Indoors)
2016  
2015  
(Feb 13, 2015)
3000 Meters (Indoors)
2017  
2016  
(Jan 15, 2016)
2015  
(Dec 5, 2015)
5000 Meters (Indoors)
2017  
2016  
2015  
(Feb 7, 2015)
5k (XC)
2014  
6k (XC)
2016  
2015  
2014  
3 Mile (XC)
2014  
Oct 24, 2014