College Bests

400
5000
500
5K (XC)
800
10K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
4.97 MILE (XC)
3000
3.11 MILE (XC)
Northeast-10 Outdoor Track & Field Championships    05/04 - May 05, 2018
800 1:57.25 21st  (F)
4x800 8:20.27 8th  (F)
Penn Relays    04/26 - Apr 28, 2018
4x400 3:24.03   (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
1500 4:21.64 106th  (F)
Sam Howell Invitational    Apr 06, 2018
800 1:58.29 32nd  (F)
Dr. Jack M. Toms Alumni Invitational    03/23 - Mar 24, 2018
800 2:02.13 15th  (F)
1500 4:18.44 17th  (F)
2018 NE 10 Indoor Championship    02/17 - Feb 18, 2018
800 1:59.91 10th  (F)
4x400 3:27.64 6th  (F)
4x800 8:28.03 7th  (F)
DMR 10:48.01 8th  (F)
NYRR Millrose Games    Feb 03, 2018
4x400 3:21.14 2nd  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
800 1:57.68 66th  (F)
Mile DNF  
4x400 3:19.63 6th  (F)
NYC Gotham Cup    Jan 19, 2018
800 2:01.13 23rd  (F)
Spartan Invite 2018    Jan 12, 2018
800 2:01.10   (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 27:42.7 73rd
Northeast-10 Outdoor Track & Field Championships    05/05 - May 06, 2017
800 1:57.45 16th  (F)
4x800 7:46.19 4th  (F)
Penn Relays    04/27 - Apr 29, 2017
4x800 7:54.91   (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 1:58.34 4th  (F)
5000 DNF  
4x400 3:37.25 10th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
800 1:57.91 86th  (F)
1500 4:00.59 43rd  (F)
2017 Sam Howell Invitational    Apr 08, 2017
1500 4:07.05 28th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
5000 15:45.50 20th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
800 1:58.05 8th  (F)
4x400 3:25.15 3rd  (F)
4x800 8:01.33 5th  (F)
110th NYRR Millrose Games    Feb 11, 2017
DMR 10:13.04 6th  (F)
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
1500 4:09.69 31st  (F)
Mile 4:29.41 31st  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
500 1:07.43 36th  (F)
800 1:55.55 44th  (F)
NYC Gotham Cup    Jan 20, 2017
Mile 4:28.87 19th  (F)
DMR 10:37.35 5th  (F)
2017 Great Dane Classic    Jan 14, 2017
500 1:08.45 19th  (F)
Spartan Regional Invite    Jan 13, 2017
1000 2:33.08 1st  (F)
The Elm City Challenge    12/02 - Dec 03, 2016
3000 8:59.20 2nd  (F)
4x400 3:31.23 2nd  (F)
Paul Short - Brown - Div I    Oct 01, 2016
8K 26:40.0 213rd
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 26:40.0 155th
Stonehill Skyhawk Invitational    Sep 03, 2016
8K 27:11.9 27th
Northeast-10 Outdoor Track & Field Championships    05/06 - May 07, 2016
800 1:59.56 36th  (F)
4x800 7:39.75 2nd  (F)
Penn Relays    04/28 - Apr 30, 2016
4x800 7:39.37   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
800 1:57.12 74th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
800 1:54.98 42nd  (F)
1500 4:03.10 38th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
800 1:58.15 43rd  (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
800 2:01.33 12th  (F)
4x400 3:32.30 7th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
4x800 7:30.89 5th  (F)
4x800 7:38.18 7th  (P)
Fastrack Last Chance    Feb 27, 2016
800 1:56.55 17th  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
500 1:07.15 9th  (F)
4x800 7:52.29 3rd  (F)
DMR 10:23.95 6th  (F)
Fastrack National Invite    Feb 12, 2016
400 51.88 32nd  (F)
800 2:01.76 39th  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
500 1:07.64 47th  (F)
800 1:58.87 89th  (F)
NYC Gotham Cup    Jan 22, 2016
800 1:58.74 13th  (F)
4x800 8:07.11 7th  (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:38.12 15th  (F)
DMR 11:15.47 2nd  (F)
Villanova Open    Jan 08, 2016
1000 2:34.52 9th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 16:01.4 12th
Lehigh Paul Short Run    Oct 02, 2015
8K 26:53.5 118th
Division II/III Challenge    Sep 19, 2015
5K 27:40.0 31st
Northeast-10 Outdoor Track & Field Championships    05/01 - May 02, 2015
800 1:57.16 21st  (F)
1500 4:12.72 25th  (F)
4x800 DNF  
Larry Ellis (College)    04/17 - Apr 18, 2015
800 1:59.74 40th  (F)
1500 4:10.66 46th  (F)
Bison Outdoor Classic    Apr 11, 2015
800 2:00.01 100th  (F)
1500 4:04.54 62nd  (F)
Ramapo College Roadrunner Invitational    04/03 - Apr 04, 2015
800 1:59.79 4th  (F)
4x800 8:37.47 4th  (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
400 52.72 28th  (F)
1500 4:13.85 37th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
500 1:08.30 13th  (F)
4x800 7:49.75 3rd  (F)
DMR 10:30.45 6th  (F)
Molloy Lions Invite    Feb 13, 2015
800 1:59.85 6th  (F)
Ramapo College Indoor Select    Feb 07, 2015
Mile 4:25.23 4th  (F)
4x400 3:29.64 7th  (F)
2015 Armory Track Invitational    01/30 - Jan 31, 2015
4x800 7:50.32 7th  (F)
Metro Team Challenge    Jan 23, 2015
3000 9:27.07 26th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:42.27 5th  (F)
4x800 7:49.67 1st  (F)
Yale Collegiate Invitational    Jan 10, 2015
500 1:10.03 21st  (F)
DMR 10:47.15 7th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 26:55.0 95th
St. John's Hofstra Fall Festival    Sep 07, 2014
3.11M 16:10.2 4th
400 Meters (Outdoor)
Top↑
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
400 Meters (Indoor)
Top↑
Fastrack National Invite Feb 12, 2016
500 Meters (Indoor)
Top↑
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Yale Collegiate Invitational Jan 10, 2015
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2018
Sam Howell Invitational Apr 06, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
800 Meters (Indoor)
Top↑
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Fastrack Last Chance Feb 27, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
Molloy Lions Invite Feb 13, 2015
1000 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 13, 2017
Villanova Open Jan 08, 2016
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/14 - Apr 15, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2017
2017 Sam Howell Invitational Apr 08, 2017
Bison Outdoor Classic 04/16 - Apr 17, 2016
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
Bison Outdoor Classic Apr 11, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
1500 Meters (Indoor)
Top↑
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
Mile (Indoor)
Top↑
DNF
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
NYC Gotham Cup Jan 20, 2017
Spartan Regional Invite Jan 15, 2016
Ramapo College Indoor Select Feb 07, 2015
NYC Gotham Cup Jan 16, 2015
3000 Meters (Indoor)
Top↑
The Elm City Challenge 12/02 - Dec 03, 2016
Metro Team Challenge Jan 23, 2015
5000 Meters (Outdoor)
Top↑
DNF
12th Annual All-American Invitational/Open Meet Apr 22, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
5k (XC)
Top↑
1st Annual Adelphi Panthers XC Invitational Sep 01, 2017
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
Division II/III Challenge Sep 19, 2015
4th Annual Roadrunner XC Invitational Sep 04, 2015
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 05, 2016
NCAA Division II East Region Cross County Championships Nov 08, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
6k (XC)
Top↑
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k (XC)
Top↑
Northeast 10 XC Championship Oct 22, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
Northeast-10 Cross Country Championships Oct 22, 2016
Paul Short - Brown - Div I Oct 01, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
Stonehill Skyhawk Invitational Sep 03, 2016
Lehigh Paul Short Run Oct 02, 2015
Northeast-10 XC Conference Championship Nov 09, 2014
Princeton XC Invitational Oct 18, 2014
4.97 Mile (XC)
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015
3.11 Mile (XC)
Top↑
St. John's Hofstra Fall Festival Sep 07, 2014

2018 Outdoors

800 Meters
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2018
Sam Howell Invitational Apr 06, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
1500 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
4 x 400 Relay
Penn Relays 04/26 - Apr 28, 2018
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2018

2018 Indoors

800 Meters
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
Spartan Invite 2018 Jan 12, 2018
Mile
DNF
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
4 x 400 Relay
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
NYRR Millrose Games Feb 03, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
4 x 800 Relay
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
Distance Medley Relay
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018

2017 XC

2017 Outdoors

2017 Indoors

500 Meters
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
800 Meters
Northeast-10 Indoor Championship Feb 18, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
1000 Meters
Spartan Regional Invite Jan 13, 2017
1500 Meters
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
Mile
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
NYC Gotham Cup Jan 20, 2017
3000 Meters
The Elm City Challenge 12/02 - Dec 03, 2016
4 x 400 Relay
Northeast-10 Indoor Championship Feb 18, 2017
The Elm City Challenge 12/02 - Dec 03, 2016
4 x 800 Relay
Northeast-10 Indoor Championship Feb 18, 2017
Distance Medley Relay
110th NYRR Millrose Games Feb 11, 2017
NYC Gotham Cup Jan 20, 2017

2016 XC

2016 Outdoors

800 Meters
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
Bison Outdoor Classic 04/16 - Apr 17, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
1500 Meters
Bison Outdoor Classic 04/16 - Apr 17, 2016
4 x 400 Relay
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
Penn Relays 04/28 - Apr 30, 2016

2016 Indoors

400 Meters
Fastrack National Invite Feb 12, 2016
500 Meters
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
800 Meters
Fastrack Last Chance Feb 27, 2016
Fastrack National Invite Feb 12, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
1000 Meters
Villanova Open Jan 08, 2016
Mile
Spartan Regional Invite Jan 15, 2016
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
NYC Gotham Cup Jan 22, 2016
Distance Medley Relay
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Spartan Regional Invite Jan 15, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

400 Meters (Outdoor)
2015  
03/27 - Mar 28, 2015
400 Meters (Indoor)
2016  
Feb 12, 2016
500 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
2016  
2015  
800 Meters (Outdoor)
2018  
2017  
2016  
04/16 - Apr 17, 2016
2015  
800 Meters (Indoor)
2018  
2017  
01/27 - Jan 28, 2017
2016  
Feb 27, 2016
2015  
Feb 13, 2015
1000 Meters (Indoor)
2017  
Jan 13, 2017
2016  
Jan 08, 2016
1500 Meters (Outdoor)
2018  
03/23 - Mar 24, 2018
2017  
04/14 - Apr 15, 2017
2016  
04/16 - Apr 17, 2016
2015  
Apr 11, 2015
1500 Meters (Indoor)
2017  
Mile (Indoor)
2017  
Jan 20, 2017
2016  
Jan 15, 2016
2015  
3000 Meters (Indoor)
2016  
12/02 - Dec 03, 2016
2015  
Jan 23, 2015
5000 Meters (Outdoor)
2017  
03/24 - Mar 25, 2017
5k (XC)
2017  
2015  
10k (XC)
2016  
2015  
2014  
6k (XC)
2014  
8k (XC)
2017  
2016  
2015  
2014  
4.97 Mile (XC)
2015  
3.11 Mile (XC)
2014