College Bests

800
3000S
1000
SP
23' 2"
1500
5K (XC)
MILE
10K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
4.97 MILE (XC)
400H
3.11 MILE (XC)
Northeast-10 Outdoor Track & Field Championships    05/04 - May 05, 2018
3000S 10:01.50 8th  (F)
2018 Lions Invitational    04/27 - Apr 28, 2018
SP 7.06m 23' 2" 40th  (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
5000 15:59.84 2nd  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
3000S 10:24.30 59th  (F)
2018 TCNJ Invite    04/06 - Apr 08, 2018
800 2:06.59 14th  (F)
1500 4:18.20 13th  (F)
4x400 3:47.48 7th  (F)
Dr. Jack M. Toms Alumni Invitational    03/23 - Mar 24, 2018
3000S 9:53.36 6th  (F)
2018 NE 10 Indoor Championship    02/17 - Feb 18, 2018
3000 9:12.22 20th  (F)
5000 16:03.31 21st  (F)
4x800 8:28.03 7th  (F)
Fastrack National Invite    Feb 09, 2018
3000 9:02.95 28th  (F)
19th Annual DeSchriver Invitational    Feb 03, 2018
Mile 4:39.41 14th  (F)
3000 9:30.60 12th  (F)
4x400 3:45.94 12th  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
5000 15:44.74 50th  (F)
NYC Gotham Cup    Jan 19, 2018
Mile 4:35.68 23rd  (F)
4x800 8:17.30 5th  (F)
Spartan Invite 2018    Jan 12, 2018
3000 9:14.28   (F)
DMR 11:15.35   (F)
Elm City Challenge    12/01 - Dec 02, 2017
3000 9:07.54 3rd  (F)
4x400 3:57.86 9th  (F)
Northeast 10 XC Championship    Oct 22, 2017
8K 26:35.0 37th
Paul Short Brown    Sep 29, 2017
8K 26:04.1 125th
Northeast-10 Outdoor Track & Field Championships    05/05 - May 06, 2017
5000 16:12.43 19th  (F)
3000S 10:07.70 7th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
800 2:02.31 18th  (F)
5000 DNF  
Bison Outdoor Classic    04/14 - Apr 15, 2017
3000S 10:18.29 47th  (F)
2017 Rider Invitational    Apr 08, 2017
1500 4:17.38 40th  (F)
4x800 8:35.59 10th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
5000 16:26.15 28th  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 9:19.50 20th  (F)
5000 15:46.34 12th  (F)
2017 DeSchriver Invitational    Feb 05, 2017
3000 9:15.31 3rd  (F)
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
5000 15:57.64 17th  (F)
NYC Gotham Cup    Jan 20, 2017
1000 2:46.15 32nd  (F)
DMR 11:36.63 13th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 9:27.82 43rd  (F)
The Elm City Challenge    12/02 - Dec 03, 2016
Mile 4:37.72 4th  (F)
3000 9:27.08 7th  (F)
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 26:21.7 124th
Stonehill Skyhawk Invitational    Sep 03, 2016
8K 27:00.9 23rd
Northeast-10 Outdoor Track & Field Championships    05/06 - May 07, 2016
5000 15:53.65 19th  (F)
3000S 10:00.56 8th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
10,000 34:01.98 20th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
3000S 10:11.91 19th  (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
1500 4:11.96 7th  (F)
400H 1:03.55 29th  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
5000 15:48.63 8th  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
3000 9:11.89 14th  (F)
Fastrack National Invite    Feb 12, 2016
3000 9:06.00 29th  (F)
Ramapo College Indoor Select    Jan 30, 2016
5000 16:19.87 11th  (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:43.83 19th  (F)
Villanova Open    Jan 08, 2016
3000 9:28.42 25th  (F)
The Elm City Challenge    12/10 - Dec 11, 2015
Mile 4:34.44 6th  (F)
4x400 3:54.20 4th  (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 16:03.9 14th
Lehigh Paul Short Run    Oct 02, 2015
8K 25:59.4 58th
Division II/III Challenge    Sep 19, 2015
5K 27:56.3 41st
UAlbany Purple & Gold Last Chance Meet    May 08, 2015
3000S 9:38.20 5th  (F)
Northeast-10 Outdoor Track & Field Championships    05/01 - May 02, 2015
3000S 10:02.40 8th  (F)
Larry Ellis (College)    Apr 17, 2015
3000S 9:39.31   (P)
3000S 9:39.31 39th  (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 32:15.47 39th  (F)
Ramapo College Roadrunner Invitational    04/03 - Apr 04, 2015
1500 4:12.37 8th  (F)
400H 1:03.55 23rd  (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
3000S 9:59.90 5th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
Mile 4:30.69 9th  (F)
3000 9:18.82 23rd  (F)
Metro Team Challenge    Jan 23, 2015
800 2:00.68 25th  (F)
DMR 11:18.32 9th  (F)
NYC Gotham Cup    Jan 16, 2015
3000 9:17.85 6th  (F)
Yale Collegiate Invitational    Jan 10, 2015
800 2:04.08 27th  (F)
DMR 10:47.15 7th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 25:51.0 20th
Lehigh Paul Short Run    Oct 04, 2014
8K 26:05.0 66th
St. John's Hofstra Fall Festival    Sep 07, 2014
3.11M 16:06.5 3rd
800 Meters (Outdoor)
Top↑
2018 TCNJ Invite 04/06 - Apr 08, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
800 Meters (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
Yale Collegiate Invitational Jan 10, 2015
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 20, 2017
1500 Meters (Outdoor)
Top↑
2018 TCNJ Invite 04/06 - Apr 08, 2018
2017 Rider Invitational Apr 08, 2017
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
Mile (Indoor)
Top↑
19th Annual DeSchriver Invitational Feb 03, 2018
NYC Gotham Cup Jan 19, 2018
The Elm City Challenge 12/02 - Dec 03, 2016
Spartan Regional Invite Jan 15, 2016
The Elm City Challenge 12/10 - Dec 11, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
3000 Meters (Indoor)
Top↑
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
Fastrack National Invite Feb 09, 2018
19th Annual DeSchriver Invitational Feb 03, 2018
Spartan Invite 2018 Jan 12, 2018
Elm City Challenge 12/01 - Dec 02, 2017
Northeast-10 Indoor Championship Feb 18, 2017
2017 DeSchriver Invitational Feb 05, 2017
2017 Great Dane Classic Jan 14, 2017
The Elm City Challenge 12/02 - Dec 03, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Fastrack National Invite Feb 12, 2016
Villanova Open Jan 08, 2016
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
NYC Gotham Cup Jan 16, 2015
5000 Meters (Outdoor)
Top↑
13th Annual All American Invitational/Open Meet Apr 21, 2018
Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
DNF
12th Annual All-American Invitational/Open Meet Apr 22, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
5000 Meters (Indoor)
Top↑
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Northeast-10 Indoor Championship Feb 18, 2017
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
Ramapo College Indoor Select Jan 30, 2016
5k (XC)
Top↑
1st Annual Adelphi Panthers XC Invitational Sep 01, 2017
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
Division II/III Challenge Sep 19, 2015
4th Annual Roadrunner XC Invitational Sep 04, 2015
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/16 - Apr 17, 2016
Bison Outdoor Classic Apr 11, 2015
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 04, 2017
NCAA Division II East Region Cross Country Championships Nov 05, 2016
NCAA Division II East Region Cross County Championships Nov 08, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
6k (XC)
Top↑
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
8k (XC)
Top↑
Northeast 10 XC Championship Oct 22, 2017
Paul Short Brown Sep 29, 2017
UMass Dartmouth Cross Country Invitational Sep 16, 2017
Northeast-10 Cross Country Championships Oct 22, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
Stonehill Skyhawk Invitational Sep 03, 2016
Lehigh Paul Short Run Oct 02, 2015
Northeast-10 XC Conference Championship Nov 09, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
400 Hurdles (Outdoor)
Top↑
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
Northeast-10 Outdoor Track & Field Championships 05/05 - May 06, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
Sam Howell (College) 04/08 - Apr 09, 2016
UAlbany Purple & Gold Last Chance Meet May 08, 2015
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
Shot Put (Outdoor)
Top↑
23' 2"  
2018 Lions Invitational 04/27 - Apr 28, 2018
4.97 Mile (XC)
Top↑
Northeast-10 Men's Cross Country Championships Oct 25, 2015
3.11 Mile (XC)
Top↑
St. John's Hofstra Fall Festival Sep 07, 2014

2018 Outdoors

800 Meters
2018 TCNJ Invite 04/06 - Apr 08, 2018
1500 Meters
2018 TCNJ Invite 04/06 - Apr 08, 2018
5000 Meters
13th Annual All American Invitational/Open Meet Apr 21, 2018
3000 Steeplechase
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
Dr. Jack M. Toms Alumni Invitational 03/23 - Mar 24, 2018
4 x 400 Relay
2018 TCNJ Invite 04/06 - Apr 08, 2018
Shot Put
23' 2"
2018 Lions Invitational 04/27 - Apr 28, 2018

2018 Indoors

Mile
19th Annual DeSchriver Invitational Feb 03, 2018
NYC Gotham Cup Jan 19, 2018
3000 Meters
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
Fastrack National Invite Feb 09, 2018
19th Annual DeSchriver Invitational Feb 03, 2018
Spartan Invite 2018 Jan 12, 2018
Elm City Challenge 12/01 - Dec 02, 2017
5000 Meters
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
4 x 400 Relay
19th Annual DeSchriver Invitational Feb 03, 2018
Elm City Challenge 12/01 - Dec 02, 2017
4 x 800 Relay
2018 NE 10 Indoor Championship 02/17 - Feb 18, 2018
NYC Gotham Cup Jan 19, 2018
Distance Medley Relay
Spartan Invite 2018 Jan 12, 2018

2017 XC

2017 Outdoors

2017 Indoors

1000 Meters
NYC Gotham Cup Jan 20, 2017
Mile
The Elm City Challenge 12/02 - Dec 03, 2016
3000 Meters
Northeast-10 Indoor Championship Feb 18, 2017
2017 DeSchriver Invitational Feb 05, 2017
2017 Great Dane Classic Jan 14, 2017
The Elm City Challenge 12/02 - Dec 03, 2016
5000 Meters
Northeast-10 Indoor Championship Feb 18, 2017
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
Distance Medley Relay
NYC Gotham Cup Jan 20, 2017

2016 XC

2016 Outdoors

1500 Meters
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
5000 Meters
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
10,000 Meters
Bison Outdoor Classic 04/16 - Apr 17, 2016
400 Hurdles
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
3000 Steeplechase
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2016
Sam Howell (College) 04/08 - Apr 09, 2016

2016 Indoors

Mile
Spartan Regional Invite Jan 15, 2016
The Elm City Challenge 12/10 - Dec 11, 2015
3000 Meters
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
Fastrack National Invite Feb 12, 2016
Villanova Open Jan 08, 2016
5000 Meters
Ramapo College Indoor Select Jan 30, 2016
4 x 400 Relay
The Elm City Challenge 12/10 - Dec 11, 2015

2015 XC

2015 Outdoors

3000 Steeplechase
UAlbany Purple & Gold Last Chance Meet May 08, 2015
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
1500 Meters
Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
10,000 Meters
Bison Outdoor Classic Apr 11, 2015
400 Hurdles
Ramapo College Roadrunner Invitational 04/03 - Apr 04, 2015
3000 Steeplechase
UAlbany Purple & Gold Last Chance Meet May 08, 2015
Northeast-10 Outdoor Track & Field Championships 05/01 - May 02, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) 04/17 - Apr 18, 2015
20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015

2015 Indoors

2014 XC

800 Meters (Outdoor)
2018  
04/06 - Apr 08, 2018
2017  
800 Meters (Indoor)
2015  
Jan 23, 2015
1000 Meters (Indoor)
2017  
Jan 20, 2017
1500 Meters (Outdoor)
2018  
04/06 - Apr 08, 2018
2017  
Apr 08, 2017
2016  
2015  
04/03 - Apr 04, 2015
Mile (Indoor)
2018  
Jan 19, 2018
2016  
12/02 - Dec 03, 2016
2015  
12/10 - Dec 11, 2015
2015  
3000 Meters (Indoor)
2018  
Feb 09, 2018
2017  
2016  
Feb 12, 2016
2015  
Jan 16, 2015
5000 Meters (Outdoor)
2018  
2017  
2016  
03/25 - Mar 26, 2016
5000 Meters (Indoor)
2018  
2017  
2016  
5k (XC)
2017  
2015  
10,000 Meters (Outdoor)
2016  
04/16 - Apr 17, 2016
2015  
Apr 11, 2015
10k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2014  
8k (XC)
2017  
2016  
2015  
2014  
400 Hurdles (Outdoor)
2016  
2015  
04/03 - Apr 04, 2015
3000 Steeplechase (Outdoor)
2018  
03/23 - Mar 24, 2018
2017  
2016  
2015  
Shot Put (Outdoor)
2018  
23' 2"
04/27 - Apr 28, 2018
4.97 Mile (XC)
2015  
3.11 Mile (XC)
2014