College Bests

800
3000S
1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
10,000
6.437K (XC)
Northern Sun Intercollegiate Conference Championships    05/11 - May 12, 2018
10,000 31:37.84 6th  (F)
UMD Bulldog Open    Apr 28, 2018
5000 15:22.35 1st  (F)
Rittgers Invitational    Apr 21, 2018
10,000 32:16.73 3rd  (F)
2018 Jim Duncan Invitational    04/13 - Apr 14, 2018
3000S 9:58.29 4th  (F)
NSIC Track and Field Indoor Championship    02/11 - Feb 24, 2018
3000 9:00.86 20th  (F)
5000 15:39.24 20th  (F)
The Showcase    Feb 09, 2018
5000 15:44.79 27th  (F)
Warren Bowlus Invite    Jan 27, 2018
3000 9:03.50 20th  (F)
Twin Ports Invite    Jan 20, 2018
Mile 4:43.90 4th  (F)
4x1600 18:40.85 4th  (F)
Minnesota State Invitational    Jan 12, 2018
3000 9:14.75 4th  (F)
The Opener    Dec 09, 2017
5000 15:29.50 4th  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8K 25:46.5 28th
Lewis Conference Crossover    Oct 07, 2017
8K 26:40.9 102nd
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 27:59.1 115th
St. Olaf Invitational    Sep 16, 2017
8K 27:12.4 27th
Augsburg Open    Sep 02, 2017
5K 16:31.0 8th
2017 NSIC Outdoor Track & Field Meet    05/12 - May 13, 2017
10,000 32:36.65 7th  (F)
3000S 9:56.74 8th  (F)
Meet of the UnSaintly    05/05 - May 06, 2017
3000S 9:55.11 3rd  (F)
Bolstroff Twilight Meet    Apr 27, 2017
5000 15:22.99 11th  (F)
Phil Esten Challenge    04/20 - Apr 21, 2017
10,000 32:03.31 18th  (F)
CSB-SJU Outdoor Invitational & Multis    04/08 - Apr 09, 2017
800 2:10.59 37th  (F)
1500 4:13.58 12th  (F)
Hamline Invitational    Apr 01, 2017
5000 15:24.28 16th  (F)
NSIC Indoor Conference Championships    02/24 - Feb 25, 2017
5000 15:32.90 16th  (F)
The Showcase    Feb 10, 2017
5000 15:22.05 19th  (F)
Warren Bowlus Multi & Open    01/27 - Jan 28, 2017
5000 15:43.45 2nd  (F)
Twin Ports Invite    Jan 21, 2017
Mile 4:40.55 2nd  (F)
4x1600 18:42.12 3rd  (F)
Minnesota Open    Jan 14, 2017
3000 9:03.60 9th  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 25:51.0 39th
Lewis Conference Crossover    Oct 08, 2016
4.97M 26:40.5 82nd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 28:04.2 104th
St. Olaf Invitational    Sep 17, 2016
8K 27:13.4 44th
Crown College Invite    Sep 03, 2016
8K 27:35.0 10th
NSIC Outdoor Track and Field Meet    05/13 - May 14, 2016
5000 15:42.89 15th  (F)
10,000 31:34.01 5th  (F)
Warrior Challenge    May 07, 2016
3000 8:55.90 3rd  (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
5000 15:20.87 8th  (F)
Holst Invitational    Apr 16, 2016
10,000 33:07.67 1st  (F)
Hamline Invitational    Apr 03, 2016
5000 15:38.35 12th  (F)
Yellowjacket Open    Feb 13, 2016
5000 16:28.85 5th  (F)
Lake Superior Challenge    Feb 06, 2016
5000 16:22.38 1st  (F)
Northern Sun Conference Championships    Oct 24, 2015
8K 26:52.0 17th
Bob Waxlax Invitational    Oct 09, 2015
8K 26:04.6 6th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 27:30.3 50th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 26:19.8 24th
SMU Alumni/Open    Sep 05, 2015
6.437K 23:31.0 7th
Northern Sun Conference Meet    05/08 - May 09, 2015
10,000 33:01.67 9th  (F)
Bolstorff Twilight    Apr 23, 2015
5000 15:23.67 19th  (F)
Hamline Invitational    Apr 11, 2015
3000S 10:17.71 4th  (F)
UW-La Crosse Ashton May Invite    Apr 03, 2015
5000 15:33.00 2nd  (F)
NSIC Indoor Track & Field Championships    02/26 - Feb 27, 2015
5000 15:35.67 14th  (F)
Snowshoe Open    Feb 20, 2015
3000 9:08.33 18th  (F)
The Showcase    Feb 13, 2015
5000 15:48.71 31st  (F)
Lake Superior Challenge    Feb 07, 2015
5000 15:46.16 2nd  (F)
Warren Bowlus Multi & Open    01/30 - Jan 31, 2015
800 2:09.64 12th  (F)
Mile 4:38.24 17th  (F)
St. Thomas Invite    Jan 23, 2015
3000 9:13.61 7th  (F)
Minnesota Open    Jan 17, 2015
3000 9:17.33 4th  (F)
The Opener    12/05 - Dec 06, 2014
5000 15:54.54 4th  (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
8K 26:50.0 9th
AAE Invitational    Oct 18, 2014
8K 26:13.6 152nd
BluGold Invitational    Oct 03, 2014
8K 26:45.7 69th
Roy Griak Invitational    Sep 27, 2014
8K 27:55.4 80th
Randy Smith Invitational    Sep 12, 2014
8K 25:55.5 10th
800 Meters (Outdoor)
Top↑
CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
800 Meters (Indoor)
Top↑
Warren Bowlus Multi & Open 01/30 - Jan 31, 2015
1500 Meters (Outdoor)
Top↑
CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
Mile (Indoor)
Top↑
Twin Ports Invite Jan 20, 2018
Warren Bowlus Multi & Open 01/30 - Jan 31, 2015
3000 Meters (Outdoor)
Top↑
Warrior Challenge May 07, 2016
3000 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
Warren Bowlus Invite Jan 27, 2018
Minnesota State Invitational Jan 12, 2018
Minnesota Open Jan 14, 2017
Snowshoe Open Feb 20, 2015
St. Thomas Invite Jan 23, 2015
Minnesota Open Jan 17, 2015
5000 Meters (Outdoor)
Top↑
UMD Bulldog Open Apr 28, 2018
Bolstroff Twilight Meet Apr 27, 2017
Hamline Invitational Apr 01, 2017
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Hamline Invitational Apr 03, 2016
Bolstorff Twilight Apr 23, 2015
UW-La Crosse Ashton May Invite Apr 03, 2015
5000 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
The Showcase Feb 09, 2018
The Opener Dec 09, 2017
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
The Showcase Feb 10, 2017
Warren Bowlus Multi & Open 01/27 - Jan 28, 2017
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 06, 2016
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
The Showcase Feb 13, 2015
Lake Superior Challenge Feb 07, 2015
The Opener 12/05 - Dec 06, 2014
5k (XC)
Top↑
Augsburg Open Sep 02, 2017
10,000 Meters (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
Rittgers Invitational Apr 21, 2018
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Phil Esten Challenge 04/20 - Apr 21, 2017
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
Holst Invitational Apr 16, 2016
Northern Sun Conference Meet 05/08 - May 09, 2015
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 04, 2017
NCAA Division II Central Region Cross Country Championships Nov 05, 2016
NCAA Division II Central Region Cross Country Championships Nov 07, 2015
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
8k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
2017 NSIC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 07, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
2016 NSIC Cross Country Championships Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Crown College Invite Sep 03, 2016
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 09, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Northern Sun Intercollegiate Conference XC Championships Nov 08, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 03, 2014
Roy Griak Invitational Sep 27, 2014
Randy Smith Invitational Sep 12, 2014
3000 Steeplechase (Outdoor)
Top↑
2018 Jim Duncan Invitational 04/13 - Apr 14, 2018
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Meet of the UnSaintly 05/05 - May 06, 2017
Hamline Invitational Apr 11, 2015
4.97 Mile (XC)
Top↑
Lewis Conference Crossover Oct 08, 2016
6.437k (XC)
Top↑
SMU Alumni/Open Sep 05, 2015

2018 Outdoors

5000 Meters
UMD Bulldog Open Apr 28, 2018
10,000 Meters
Northern Sun Intercollegiate Conference Championships 05/11 - May 12, 2018
Rittgers Invitational Apr 21, 2018
3000 Steeplechase
2018 Jim Duncan Invitational 04/13 - Apr 14, 2018

2018 Indoors

Mile
Twin Ports Invite Jan 20, 2018
3000 Meters
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
Warren Bowlus Invite Jan 27, 2018
Minnesota State Invitational Jan 12, 2018
5000 Meters
NSIC Track and Field Indoor Championship 02/11 - Feb 24, 2018
The Showcase Feb 09, 2018
The Opener Dec 09, 2017
4 x 1600 Relay
Twin Ports Invite Jan 20, 2018

2017 XC

2017 Outdoors

800 Meters
CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
1500 Meters
CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
5000 Meters
Bolstroff Twilight Meet Apr 27, 2017
Hamline Invitational Apr 01, 2017
10,000 Meters
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Phil Esten Challenge 04/20 - Apr 21, 2017
3000 Steeplechase
2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
Meet of the UnSaintly 05/05 - May 06, 2017

2017 Indoors

Mile
Twin Ports Invite Jan 21, 2017
3000 Meters
Minnesota Open Jan 14, 2017
5000 Meters
NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
The Showcase Feb 10, 2017
Warren Bowlus Multi & Open 01/27 - Jan 28, 2017
4 x 1600 Relay
Twin Ports Invite Jan 21, 2017

2016 XC

2016 Outdoors

3000 Meters
Warrior Challenge May 07, 2016
5000 Meters
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Hamline Invitational Apr 03, 2016
10,000 Meters
NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
Holst Invitational Apr 16, 2016

2016 Indoors

5000 Meters
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 06, 2016

2015 XC

2015 Outdoors

5000 Meters
Bolstorff Twilight Apr 23, 2015
UW-La Crosse Ashton May Invite Apr 03, 2015
10,000 Meters
Northern Sun Conference Meet 05/08 - May 09, 2015
3000 Steeplechase
Hamline Invitational Apr 11, 2015

2015 Indoors

800 Meters
Warren Bowlus Multi & Open 01/30 - Jan 31, 2015
Mile
Warren Bowlus Multi & Open 01/30 - Jan 31, 2015
3000 Meters
Snowshoe Open Feb 20, 2015
St. Thomas Invite Jan 23, 2015
Minnesota Open Jan 17, 2015
5000 Meters
NSIC Indoor Track & Field Championships 02/26 - Feb 27, 2015
The Showcase Feb 13, 2015
Lake Superior Challenge Feb 07, 2015
The Opener 12/05 - Dec 06, 2014

2014 XC

800 Meters (Outdoor)
2017  
04/08 - Apr 09, 2017
800 Meters (Indoor)
2015  
01/30 - Jan 31, 2015
1500 Meters (Outdoor)
2017  
04/08 - Apr 09, 2017
Mile (Indoor)
2018  
Jan 20, 2018
2015  
01/30 - Jan 31, 2015
3000 Meters (Outdoor)
2016  
May 07, 2016
3000 Meters (Indoor)
2018  
2017  
Jan 14, 2017
2015  
Feb 20, 2015
5000 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
Apr 27, 2017
2016  
2015  
Apr 23, 2015
5000 Meters (Indoor)
2017  
Dec 09, 2017
2017  
Feb 10, 2017
2016  
Feb 06, 2016
2015  
02/26 - Feb 27, 2015
5k (XC)
2017  
10,000 Meters (Outdoor)
2018  
2017  
04/20 - Apr 21, 2017
2016  
05/13 - May 14, 2016
2015  
05/08 - May 09, 2015
10k (XC)
2017  
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2018  
04/13 - Apr 14, 2018
2017  
05/05 - May 06, 2017
2015  
Apr 11, 2015
4.97 Mile (XC)
2016  
6.437k (XC)
2015