College Bests

200
24.20 (0.3)
400
500 600
800 1000
1500 MILE
8K (XC)  

UMD Bulldog Open    Apr 28, 2018
800 2:02.26 11th (F)
4x400 3:30.66 1st (F)
Rittgers Invitational    Apr 21, 2018
800 1:58.64 2nd (F)
4x400 3:31.15 3rd (F)
Snowshoe Open    Feb 16, 2018
800 1:58.69 7th (F)
4x400 3:34.59 4th (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
800 1:59.90 10th (P)
DMR 10:22.24 3rd (F)
Yellowjacket Open    Feb 10, 2018
1000 2:34.71 2nd (F)
4x400 3:35.74 2nd (F)
Lake Superior Challenge    Feb 3, 2018
600 1:24.95 1st (F)
4x400 3:36.83 2nd (F)
Warren Bowlus Invite    Jan 27, 2018
600 1:25.32 3rd (F)
4x400 3:30.48 3rd (F)
Twin Ports Invite    Jan 20, 2018
4x800 8:17.71 1st (F)
DMR 10:41.37 2nd (F)
The Opener    Dec 9, 2017
800 2:00.47 2nd (F)
4x400 3:33.70 2nd (F)
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
800 2:04.81 25th (P)
Meet of the UnSaintly    May 5- 6, 2017
800 1:57.09 12th (F)
Holst Invitational    Apr 22, 2017
800 2:06.57 15th (F)
1500 4:15.66 21st (F)
4x400 3:38.64 5th (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8- 9, 2017
800 2:05.10 23rd (F)
4x400 3:33.02 4th (F)
Hamline Invitational    Apr 1, 2017
800 1:59.64 23rd (F)
4x400 3:34.40 15th (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
800 2:04.10 16th (P)
DMR 10:33.35 5th (F)
Snowshoe Open    Feb 17, 2017
800 1:59.67 10th (F)
Yellowjacket Open    Feb 11, 2017
1000 2:36.21 3rd (F)
4x400 3:32.86 1st (F)
Lake Superior Challenge    Feb 4, 2017
1000 2:35.31 2nd (F)
4x400 3:35.29 1st (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
800 1:59.89 5th (F)
Twin Ports Invite    Jan 21, 2017
4x800 8:30.45 2nd (F)
DMR 10:56.81 3rd (F)
Minnesota Open    Jan 14, 2017
800 2:03.58 6th (F)
4x400 3:37.78 6th (F)
The Opener    Dec 2- 3, 2016
600 1:31.58 5th (F)
4x400 3:38.81 3rd (F)
Lewis Conference Crossover    Oct 8, 2016
4.97M 28:25.7 155th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 29:10.6 213th
St. Olaf Invitational    Sep 17, 2016
8k 28:10.7 94th
Crown College Invite    Sep 3, 2016
8k 28:49.0 29th
NSIC Outdoor Track and Field Meet    May 13-14, 2016
800 2:00.00 11th (P)
Warrior Challenge    May 7, 2016
800 2:01.17 4th (F)
4x400 3:31.58 1st (F)
Drake Alternative    Apr 30, 2016
1500 4:10.60 6th (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
800 2:04.89 33rd (F)
Lyle Hokanson Classic    Apr 22-23, 2016
800 2:04.15 20th (F)
4x400 3:25.21 3rd (F)
Holst Invitational    Apr 16, 2016
800 1:58.26 9th (F)
4x400 DNF
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
800 2:00.26 13th (F)
4x400 3:36.44 12th (F)
Hamline Invitational    Apr 3, 2016
400 52.36 23rd (F)
4x400 3:32.73 6th (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
800 1:58.48 6th (F)
800 1:58.53 7th (P)
DMR 10:24.13 2nd (F)
Snowshoe Open    Feb 19, 2016
600 1:24.62 8th (F)
Yellowjacket Open    Feb 13, 2016
400 53.52 5th (F)
4x400 3:32.70 1st (F)
The Showcase    Feb 12, 2016
800 1:58.83 3rd (F)
Lake Superior Challenge    Feb 6, 2016
500 1:08.55 1st (F)
4x400 3:31.08 1st (F)
DMR 11:21.65 1st (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
800 2:00.38 4th (F)
4x400 3:37.23 5th (F)
Twin Ports Invite    Jan 23, 2016
4x800 8:41.66 3rd (F)
SMR 3:52.75 3rd (F)
DMR 10:58.55 2nd (F)
Minnesota Open    Jan 16, 2016
600 1:25.28 6th (F)
Northwest Open    Jan 9, 2016
800 2:03.76 9th (F)
The Opener    Dec 4- 5, 2015
Mile 4:48.16 11th (F)
4x400 3:40.45 4th (F)
Bob Waxlax Invitational    Oct 9, 2015
8k 27:13.1 39th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 29:09.8 185th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 28:17.8 125th
SMU Alumni/Open    Sep 5, 2015
6.437k 24:31.0 31st
Meet of the UnSaintly    May 1- 2, 2015
800 1:58.55 11th (F)
4x400 3:30.79 6th (F)
Golden Bear Twilight    Apr 29, 2015
800 2:00.42 7th (F)
Bolstorff Twilight    Apr 23, 2015
800 1:59.57 15th (F)
4x400 3:33.39 6th (F)
Holst Invitational    Apr 18, 2015
200 24.20 (0.3) 18th (F)
400 52.63 12th (F)
Hamline Invitational    Apr 11, 2015
800 2:05.02 44th (F)
4x400 3:38.41 14th (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
800 2:01.45 10th (F)
4x400 3:42.47 13th (F)
Snowshoe Open    Feb 20, 2015
600 1:29.57 10th (F)
DMR 10:48.45 2nd (F)
Yellowjacket Open    Feb 14, 2015
600 1:26.93 4th (F)
The Showcase    Feb 13, 2015
600 1:27.40 5th (F)
Lake Superior Challenge    Feb 7, 2015
600 1:25.74 1st (F)
4x400 3:32.46 1st (F)
Warren Bowlus Multi & Open    Jan 30-31, 2015
800 2:02.90 8th (F)
4x400 3:43.47 9th (F)
St. Thomas Invite    Jan 23, 2015
1000 2:44.07 3rd (F)
4x400 3:44.31 11th (F)
Minnesota Open    Jan 17, 2015
800 2:05.19 8th (F)
4x400 DNF
Bethel University Open    Jan 10, 2015
1000 2:48.67 5th (F)
The Opener    Dec 5- 6, 2014
600 1:29.57 5th (F)
4x400 3:37.04 2nd (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
8k 28:23.0 30th
AAE Invitational    Oct 18, 2014
8k 28:42.3 469th
BluGold Invitational    Oct 3, 2014
8k 29:03.0 267th
Roy Griak Invitational    Sep 27, 2014
8k 31:38.3 321st
Randy Smith Invitational    Sep 12, 2014
8k 27:30.8 40th
200 Meters (Outdoor)
Top↑
24.20 (0.3)
Holst Invitational Apr 18, 2015
400 Meters (Outdoor)
Top↑
Hamline Invitational Apr 3, 2016
Holst Invitational Apr 18, 2015
400 Meters (Indoor)
Top↑
Yellowjacket Open Feb 13, 2016
500 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 6, 2016
600 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2018
Warren Bowlus Invite Jan 27, 2018
The Opener Dec 2- 3, 2016
Snowshoe Open Feb 19, 2016
Minnesota Open Jan 16, 2016
Snowshoe Open Feb 20, 2015
Yellowjacket Open Feb 14, 2015
The Showcase Feb 13, 2015
Lake Superior Challenge Feb 7, 2015
The Opener Dec 5- 6, 2014
800 Meters (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
UMD Bulldog Open Apr 28, 2018
Rittgers Invitational Apr 21, 2018
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Meet of the UnSaintly May 5- 6, 2017
Holst Invitational Apr 22, 2017
CSB-SJU Outdoor Invitational & Multis Apr 8- 9, 2017
Hamline Invitational Apr 1, 2017
NSIC Outdoor Track and Field Meet May 13-14, 2016
Warrior Challenge May 7, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Lyle Hokanson Classic Apr 22-23, 2016
Holst Invitational Apr 16, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Meet of the UnSaintly May 1- 2, 2015
Golden Bear Twilight Apr 29, 2015
Bolstorff Twilight Apr 23, 2015
Hamline Invitational Apr 11, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
800 Meters (Indoor)
Top↑
Snowshoe Open Feb 16, 2018
NSIC Track and Field Indoor Championship Feb 11-24, 2018
The Opener Dec 9, 2017
NSIC Indoor Conference Championships Feb 24-25, 2017
Snowshoe Open Feb 17, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
Minnesota Open Jan 14, 2017
NSIC Indoor Conference Championships Feb 26-27, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
The Showcase Feb 12, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Northwest Open Jan 9, 2016
Warren Bowlus Multi & Open Jan 30-31, 2015
Minnesota Open Jan 17, 2015
1000 Meters (Indoor)
Top↑
Yellowjacket Open Feb 10, 2018
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
St. Thomas Invite Jan 23, 2015
Bethel University Open Jan 10, 2015
1500 Meters (Outdoor)
Top↑
Holst Invitational Apr 22, 2017
Drake Alternative Apr 30, 2016
Mile (Indoor)
Top↑
The Opener Dec 4- 5, 2015
4 x 400 Relay (Outdoor)
Top↑
UMD Bulldog Open Apr 28, 2018
Rittgers Invitational Apr 21, 2018
Holst Invitational Apr 22, 2017
CSB-SJU Outdoor Invitational & Multis Apr 8- 9, 2017
Hamline Invitational Apr 1, 2017
Warrior Challenge May 7, 2016
Lyle Hokanson Classic Apr 22-23, 2016
DNF
Holst Invitational Apr 16, 2016
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Hamline Invitational Apr 3, 2016
Meet of the UnSaintly May 1- 2, 2015
Bolstorff Twilight Apr 23, 2015
Hamline Invitational Apr 11, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
4 x 400 Relay (Indoor)
Top↑
Snowshoe Open Feb 16, 2018
Yellowjacket Open Feb 10, 2018
Lake Superior Challenge Feb 3, 2018
Warren Bowlus Invite Jan 27, 2018
The Opener Dec 9, 2017
Yellowjacket Open Feb 11, 2017
Lake Superior Challenge Feb 4, 2017
Minnesota Open Jan 14, 2017
The Opener Dec 2- 3, 2016
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
The Opener Dec 4- 5, 2015
Lake Superior Challenge Feb 7, 2015
Warren Bowlus Multi & Open Jan 30-31, 2015
St. Thomas Invite Jan 23, 2015
DNF
Minnesota Open Jan 17, 2015
The Opener Dec 5- 6, 2014
4 x 800 Relay (Indoor)
Top↑
Twin Ports Invite Jan 20, 2018
Twin Ports Invite Jan 21, 2017
Twin Ports Invite Jan 23, 2016
Sprint Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
NSIC Track and Field Indoor Championship Feb 11-24, 2018
Twin Ports Invite Jan 20, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
Twin Ports Invite Jan 21, 2017
NSIC Indoor Conference Championships Feb 26-27, 2016
Lake Superior Challenge Feb 6, 2016
Twin Ports Invite Jan 23, 2016
Snowshoe Open Feb 20, 2015
6.437k
Top↑
SMU Alumni/Open Sep 5, 2015
8k
Top↑
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Crown College Invite Sep 3, 2016
Bob Waxlax Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
SCSU Bob Waxlax Invitational Oct 24, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
Roy Griak Invitational Sep 27, 2014
Randy Smith Invitational Sep 12, 2014
4.97 Mile
Top↑
Lewis Conference Crossover Oct 8, 2016

2018 Outdoors

800 Meters
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
UMD Bulldog Open April 28, 2018
Rittgers Invitational April 21, 2018
4 x 400 Relay
UMD Bulldog Open April 28, 2018
Rittgers Invitational April 21, 2018

2018 Indoors

600 Meters
Lake Superior Challenge February 3, 2018
Warren Bowlus Invite January 27, 2018
800 Meters
Snowshoe Open February 16, 2018
NSIC Track and Field Indoor Championship February 11-24, 2018
1000 Meters
Yellowjacket Open February 10, 2018
4 x 400 Relay
Snowshoe Open February 16, 2018
Yellowjacket Open February 10, 2018
Lake Superior Challenge February 3, 2018
Warren Bowlus Invite January 27, 2018
4 x 800 Relay
Twin Ports Invite January 20, 2018
Distance Medley Relay
NSIC Track and Field Indoor Championship February 11-24, 2018
Twin Ports Invite January 20, 2018

2017 Indoors

800 Meters
The Opener December 9, 2017
NSIC Indoor Conference Championships February 24-25, 2017
Snowshoe Open February 17, 2017
Warren Bowlus Multi & Open January 27-28, 2017
Minnesota Open January 14, 2017
1000 Meters
Yellowjacket Open February 11, 2017
Lake Superior Challenge February 4, 2017
4 x 400 Relay
The Opener December 9, 2017
Yellowjacket Open February 11, 2017
Lake Superior Challenge February 4, 2017
Minnesota Open January 14, 2017
4 x 800 Relay
Twin Ports Invite January 21, 2017
Distance Medley Relay
NSIC Indoor Conference Championships February 24-25, 2017
Twin Ports Invite January 21, 2017

2017 Outdoors

800 Meters
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Meet of the UnSaintly May 5- 6, 2017
Holst Invitational April 22, 2017
CSB-SJU Outdoor Invitational & Multis April 8- 9, 2017
Hamline Invitational April 1, 2017
1500 Meters
Holst Invitational April 22, 2017
4 x 400 Relay
Holst Invitational April 22, 2017
CSB-SJU Outdoor Invitational & Multis April 8- 9, 2017
Hamline Invitational April 1, 2017

2016 Indoors

400 Meters
Yellowjacket Open February 13, 2016
500 Meters
Lake Superior Challenge February 6, 2016
600 Meters
The Opener December 2- 3, 2016
Snowshoe Open February 19, 2016
Minnesota Open January 16, 2016
800 Meters
NSIC Indoor Conference Championships February 26-27, 2016
NSIC Indoor Conference Championships February 26-27, 2016
The Showcase February 12, 2016
Warren Bowlus Multi & Open January 29-30, 2016
Northwest Open January 9, 2016
4 x 400 Relay
The Opener December 2- 3, 2016
Yellowjacket Open February 13, 2016
Lake Superior Challenge February 6, 2016
Warren Bowlus Multi & Open January 29-30, 2016
4 x 800 Relay
Twin Ports Invite January 23, 2016
Sprint Medley Relay
Twin Ports Invite January 23, 2016
Distance Medley Relay
NSIC Indoor Conference Championships February 26-27, 2016
Lake Superior Challenge February 6, 2016
Twin Ports Invite January 23, 2016

2016 XC

8k
ROY GRIAK INVITATIONAL September 24, 2016
St. Olaf Invitational September 17, 2016
Crown College Invite September 3, 2016
4.97 Mile
Lewis Conference Crossover October 8, 2016

2016 Outdoors

400 Meters
Hamline Invitational April 3, 2016
800 Meters
NSIC Outdoor Track and Field Meet May 13-14, 2016
Warrior Challenge May 7, 2016
Macalester Bolstorff Twilight Meet April 28, 2016
Lyle Hokanson Classic April 22-23, 2016
Holst Invitational April 16, 2016
Ashton May Invitational @ UW-La Crosse April 9, 2016
1500 Meters
Drake Alternative April 30, 2016
4 x 400 Relay
Warrior Challenge May 7, 2016
Lyle Hokanson Classic April 22-23, 2016
DNF
Holst Invitational April 16, 2016
Ashton May Invitational @ UW-La Crosse April 9, 2016
Hamline Invitational April 3, 2016

2015 Indoors

600 Meters
Snowshoe Open February 20, 2015
Yellowjacket Open February 14, 2015
The Showcase February 13, 2015
Lake Superior Challenge February 7, 2015
800 Meters
Warren Bowlus Multi & Open January 30-31, 2015
Minnesota Open January 17, 2015
1000 Meters
St. Thomas Invite January 23, 2015
Bethel University Open January 10, 2015
Mile
The Opener December 4- 5, 2015
4 x 400 Relay
The Opener December 4- 5, 2015
Lake Superior Challenge February 7, 2015
Warren Bowlus Multi & Open January 30-31, 2015
St. Thomas Invite January 23, 2015
DNF
Minnesota Open January 17, 2015
Distance Medley Relay
Snowshoe Open February 20, 2015

2015 XC

6.437k
SMU Alumni/Open September 5, 2015
8k
Bob Waxlax Invitational October 9, 2015
ROY GRIAK INVITATIONAL September 26, 2015
ST. OLAF INVITATIONAL September 19, 2015

2015 Outdoors

200 Meters
24.20 (0.3)
Holst Invitational April 18, 2015
400 Meters
Holst Invitational April 18, 2015
800 Meters
Meet of the UnSaintly May 1- 2, 2015
Golden Bear Twilight April 29, 2015
Bolstorff Twilight April 23, 2015
Hamline Invitational April 11, 2015
UW-La Crosse Ashton May Invite April 3, 2015
4 x 400 Relay
Meet of the UnSaintly May 1- 2, 2015
Bolstorff Twilight April 23, 2015
Hamline Invitational April 11, 2015
UW-La Crosse Ashton May Invite April 3, 2015

2014 Indoors

600 Meters
The Opener December 5- 6, 2014
4 x 400 Relay
The Opener December 5- 6, 2014

2014 XC

8k
SCSU Bob Waxlax Invitational October 24, 2014
AAE Invitational October 18, 2014
BluGold Invitational October 3, 2014
Roy Griak Invitational September 27, 2014
Randy Smith Invitational September 12, 2014
200 Meters (Outdoors)
2015  
24.20 (0.3)
(Apr 18, 2015)
400 Meters (Outdoors)
2016  
(Apr 3, 2016)
2015  
(Apr 18, 2015)
800 Meters (Outdoors)
2018  
2017  
(May 5- 6, 2017)
2016  
(Apr 16, 2016)
2015  
(May 1- 2, 2015)
1500 Meters (Outdoors)
2017  
(Apr 22, 2017)
2016  
(Apr 30, 2016)
400 Meters (Indoors)
2016  
(Feb 13, 2016)
500 Meters (Indoors)
2016  
(Feb 6, 2016)
600 Meters (Indoors)
2018  
(Feb 3, 2018)
2016  
(Feb 19, 2016)
2015  
(Feb 7, 2015)
2014  
(Dec 5- 6, 2014)
800 Meters (Indoors)
2018  
(Feb 16, 2018)
2017  
(Feb 17, 2017)
2016  
2015  
(Jan 30-31, 2015)
1000 Meters (Indoors)
2018  
(Feb 10, 2018)
2017  
(Feb 4, 2017)
2015  
(Jan 23, 2015)
Mile (Indoors)
2015  
(Dec 4- 5, 2015)
6.437k (XC)
2015  
Sep 5, 2015
8k (XC)
2016  
Sep 17, 2016
2015  
Oct 9, 2015
2014  
Sep 12, 2014
4.97 Mile (XC)
2016