College Bests

800
3000S
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
5000
6.437K (XC)
10,000
  
UMD Bulldog Open    Apr 28, 2018
3000S 9:56.95 2nd  (F)
Rittgers Invitational    Apr 21, 2018
3000S 9:48.26 3rd  (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
5000 15:23.80 6th  (F)
Snowshoe Open    Feb 16, 2018
3000 8:44.92 3rd  (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
3000 8:37.38 6th  (F)
5000 14:47.61 3rd  (F)
The Showcase    Feb 9, 2018
5000 15:01.71 6th  (F)
Lake Superior Challenge    Feb 3, 2018
800 2:07.09 6th  (F)
Mile 4:25.46 1st  (F)
Warren Bowlus Invite    Jan 27, 2018
3000 8:30.88 2nd  (F)
Twin Ports Invite    Jan 20, 2018
4x1600 17:48.88 1st  (F)
DMR 10:39.75 1st  (F)
Minnesota State Invitational    Jan 12, 2018
1000 2:43.10 9th  (F)
Mile 4:24.94 2nd  (F)
The Opener    Dec 9, 2017
5000 15:13.39 1st  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8K 25:08.5 12th
Lewis Conference Crossover    Oct 7, 2017
8K 25:45.1 33rd
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 26:37.0 19th
St. Olaf Invitational    Sep 16, 2017
8K 25:54.6 3rd
Augsburg Open    Sep 2, 2017
5K 15:41.9 1st
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
5000 15:50.88 14th  (F)
3000S 9:39.58 4th  (F)
Drake Alternative    Apr 29, 2017
3000S 9:55.74 4th  (F)
Bolstroff Twilight Meet    Apr 27, 2017
1500 4:08.58 4th  (F)
Holst Invitational    Apr 22, 2017
3000S 9:37.51 2nd  (F)
Tomcat Twilight    Apr 13, 2017
3000S 9:37.64 3rd  (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8-9, 2017
3000S 9:49.71 1st  (F)
Hamline Invitational    Apr 1, 2017
3000S 9:39.32 2nd  (F)
CSB-SJU Outdoor Invitational    Mar 25, 2017
3000S 9:54.62 1st  (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
5000 15:16.23 9th  (F)
Snowshoe Open    Feb 17, 2017
3000 8:26.51 5th  (F)
The Showcase    Feb 10, 2017
5000 15:07.09 9th  (F)
Lake Superior Challenge    Feb 4, 2017
1000 2:54.75 11th  (F)
Mile 4:20.30 1st  (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
3000 8:30.32 4th  (F)
Twin Ports Invite    Jan 21, 2017
4x1600 18:01.40 2nd  (F)
DMR 10:56.10 2nd  (F)
Minnesota Open    Jan 14, 2017
800 2:05.18 7th  (F)
Mile 4:23.63 9th  (F)
The Opener    Dec 2-3, 2016
3000 8:49.50 1st  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8K 25:37.7 35th
Lewis Conference Crossover    Oct 8, 2016
4.97M 26:11.2 59th
St. Olaf Invitational    Sep 17, 2016
8K 26:10.7 12th
Crown College Invite    Sep 3, 2016
8K 26:32.0 1st
NSIC Outdoor Track and Field Meet    May 13-14, 2016
5000 15:18.53 10th  (F)
Warrior Challenge    May 7, 2016
3000 8:55.17 2nd  (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
5000 15:08.89 6th  (F)
Lyle Hokanson Classic    Apr 22-23, 2016
1500 4:22.31 35th  (F)
3000 9:18.35 4th  (F)
Holst Invitational    Apr 16, 2016
10,000 33:19.92 2nd  (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
3000S 9:50.11 9th  (F)
Hamline Invitational    Apr 3, 2016
5000 15:21.79 9th  (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
3000 8:36.87 5th  (F)
5000 15:07.56 5th  (F)
The Showcase    Feb 12, 2016
5000 14:43.93 7th  (F)
Lake Superior Challenge    Feb 6, 2016
Mile 4:26.03 1st  (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
5000 15:03.01 1st  (F)
Twin Ports Invite    Jan 23, 2016
4x800 8:41.66 3rd  (F)
4x1600 18:14.36 3rd  (F)
DMR 11:07.18 3rd  (F)
Minnesota Open    Jan 16, 2016
Mile 4:24.49 4th  (F)
Northwest Open    Jan 9, 2016
3000 8:44.94 2nd  (F)
The Opener    Dec 4-5, 2015
3000 8:57.02 1st  (F)
Northern Sun Conference Championships    Oct 24, 2015
8K 26:49.1 16th
Bob Waxlax Invitational    Oct 9, 2015
8K 25:41.8 2nd
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 27:02.0 28th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 26:24.9 26th
SMU Alumni/Open    Sep 5, 2015
6.437K 23:27.0 5th
Northern Sun Conference Meet    May 8-9, 2015
3000S 10:22.26 14th  (F)
Bolstorff Twilight    Apr 23, 2015
3000S 9:56.06 5th  (F)
Holst Invitational    Apr 18, 2015
3000S 10:10.33 5th  (F)
Hamline Invitational    Apr 11, 2015
800 2:03.45 37th  (F)
1500 4:14.61 31st  (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
3000S 10:19.14 7th  (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
3000 8:54.60 13th  (F)
5000 15:31.69 12th  (F)
Snowshoe Open    Feb 20, 2015
DMR 10:48.45 2nd  (F)
The Showcase    Feb 13, 2015
3000 8:50.93 5th  (F)
Lake Superior Challenge    Feb 7, 2015
800 2:03.25 2nd  (F)
Mile 4:35.86 5th  (F)
Warren Bowlus Multi & Open    Jan 30-31, 2015
3000 8:59.72 14th  (F)
St. Thomas Invite    Jan 23, 2015
800 2:07.04 14th  (F)
Mile 4:33.25 15th  (F)
Minnesota Open    Jan 17, 2015
3000 9:11.06 2nd  (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
8K 26:48.0 8th
AAE Invitational    Oct 18, 2014
8K 26:41.5 216th
BluGold Invitational    Oct 3, 2014
8K 27:02.2 95th
Roy Griak Invitational    Sep 27, 2014
8K 28:49.2 157th
Randy Smith Invitational    Sep 12, 2014
8K 26:43.0 28th
800 Meters (Outdoor)
Top↑
Hamline Invitational Apr 11, 2015
800 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2018
Minnesota Open Jan 14, 2017
Lake Superior Challenge Feb 7, 2015
St. Thomas Invite Jan 23, 2015
1000 Meters (Indoor)
Top↑
Minnesota State Invitational Jan 12, 2018
Lake Superior Challenge Feb 4, 2017
1500 Meters (Outdoor)
Top↑
Bolstroff Twilight Meet Apr 27, 2017
Lyle Hokanson Classic Apr 22-23, 2016
Hamline Invitational Apr 11, 2015
Mile (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2018
Minnesota State Invitational Jan 12, 2018
Lake Superior Challenge Feb 4, 2017
Minnesota Open Jan 14, 2017
Lake Superior Challenge Feb 6, 2016
Minnesota Open Jan 16, 2016
Lake Superior Challenge Feb 7, 2015
St. Thomas Invite Jan 23, 2015
3000 Meters (Outdoor)
Top↑
Warrior Challenge May 7, 2016
Lyle Hokanson Classic Apr 22-23, 2016
3000 Meters (Indoor)
Top↑
Snowshoe Open Feb 16, 2018
NSIC Track and Field Indoor Championship Feb 11-24, 2018
Warren Bowlus Invite Jan 27, 2018
Snowshoe Open Feb 17, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
The Opener Dec 2-3, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
Northwest Open Jan 9, 2016
The Opener Dec 4-5, 2015
NSIC Indoor Track & Field Championships Feb 26-27, 2015
The Showcase Feb 13, 2015
Warren Bowlus Multi & Open Jan 30-31, 2015
Minnesota Open Jan 17, 2015
5000 Meters (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
NSIC Outdoor Track and Field Meet May 13-14, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Hamline Invitational Apr 3, 2016
5000 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship Feb 11-24, 2018
The Showcase Feb 9, 2018
The Opener Dec 9, 2017
NSIC Indoor Conference Championships Feb 24-25, 2017
The Showcase Feb 10, 2017
NSIC Indoor Conference Championships Feb 26-27, 2016
The Showcase Feb 12, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
NSIC Indoor Track & Field Championships Feb 26-27, 2015
5k (XC)
Top↑
Augsburg Open Sep 2, 2017
10,000 Meters (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
10k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
8k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 18, 2017
2017 NSIC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
2016 NSIC Cross Country Championships Oct 22, 2016
St. Olaf Invitational Sep 17, 2016
Crown College Invite Sep 3, 2016
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
Roy Griak Invitational Sep 27, 2014
Randy Smith Invitational Sep 12, 2014
3000 Steeplechase (Outdoor)
Top↑
UMD Bulldog Open Apr 28, 2018
Rittgers Invitational Apr 21, 2018
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Drake Alternative Apr 29, 2017
Holst Invitational Apr 22, 2017
Tomcat Twilight Apr 13, 2017
CSB-SJU Outdoor Invitational & Multis Apr 8-9, 2017
Hamline Invitational Apr 1, 2017
CSB-SJU Outdoor Invitational Mar 25, 2017
Ashton May Invitational @ UW-La Crosse Apr 9, 2016
Northern Sun Conference Meet May 8-9, 2015
Bolstorff Twilight Apr 23, 2015
Holst Invitational Apr 18, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
4.97 Mile (XC)
Top↑
Lewis Conference Crossover Oct 8, 2016
6.437k (XC)
Top↑
SMU Alumni/Open Sep 5, 2015

2018 Outdoors

2018 Indoors

800 Meters
Lake Superior Challenge Feb 3, 2018
1000 Meters
Minnesota State Invitational Jan 12, 2018
Mile
Lake Superior Challenge Feb 3, 2018
Minnesota State Invitational Jan 12, 2018
3000 Meters
Snowshoe Open Feb 16, 2018
NSIC Track and Field Indoor Championship Feb 11-24, 2018
Warren Bowlus Invite Jan 27, 2018
5000 Meters
NSIC Track and Field Indoor Championship Feb 11-24, 2018
The Showcase Feb 9, 2018
The Opener Dec 9, 2017
4 x 1600 Relay
Twin Ports Invite Jan 20, 2018
Distance Medley Relay
Twin Ports Invite Jan 20, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Minnesota Open Jan 14, 2017
1000 Meters
Lake Superior Challenge Feb 4, 2017
Mile
Lake Superior Challenge Feb 4, 2017
Minnesota Open Jan 14, 2017
3000 Meters
Snowshoe Open Feb 17, 2017
Warren Bowlus Multi & Open Jan 27-28, 2017
The Opener Dec 2-3, 2016
5000 Meters
NSIC Indoor Conference Championships Feb 24-25, 2017
The Showcase Feb 10, 2017
4 x 1600 Relay
Twin Ports Invite Jan 21, 2017
Distance Medley Relay
Twin Ports Invite Jan 21, 2017

2016 XC

2016 Outdoors

1500 Meters
Lyle Hokanson Classic Apr 22-23, 2016
3000 Meters
Warrior Challenge May 7, 2016
Lyle Hokanson Classic Apr 22-23, 2016
5000 Meters
NSIC Outdoor Track and Field Meet May 13-14, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Hamline Invitational Apr 3, 2016
10,000 Meters
Holst Invitational Apr 16, 2016
3000 Steeplechase
Ashton May Invitational @ UW-La Crosse Apr 9, 2016

2016 Indoors

Mile
Lake Superior Challenge Feb 6, 2016
Minnesota Open Jan 16, 2016
3000 Meters
NSIC Indoor Conference Championships Feb 26-27, 2016
Northwest Open Jan 9, 2016
The Opener Dec 4-5, 2015
5000 Meters
NSIC Indoor Conference Championships Feb 26-27, 2016
The Showcase Feb 12, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
4 x 800 Relay
Twin Ports Invite Jan 23, 2016
4 x 1600 Relay
Twin Ports Invite Jan 23, 2016
Distance Medley Relay
Twin Ports Invite Jan 23, 2016

2015 XC

2015 Outdoors

800 Meters
Hamline Invitational Apr 11, 2015
1500 Meters
Hamline Invitational Apr 11, 2015
3000 Steeplechase
Northern Sun Conference Meet May 8-9, 2015
Bolstorff Twilight Apr 23, 2015
Holst Invitational Apr 18, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015

2015 Indoors

800 Meters
Lake Superior Challenge Feb 7, 2015
St. Thomas Invite Jan 23, 2015
Mile
Lake Superior Challenge Feb 7, 2015
St. Thomas Invite Jan 23, 2015
3000 Meters
NSIC Indoor Track & Field Championships Feb 26-27, 2015
The Showcase Feb 13, 2015
Warren Bowlus Multi & Open Jan 30-31, 2015
Minnesota Open Jan 17, 2015
5000 Meters
NSIC Indoor Track & Field Championships Feb 26-27, 2015
Distance Medley Relay
Snowshoe Open Feb 20, 2015

2014 XC

800 Meters (Outdoor)
2015  
Apr 11, 2015
800 Meters (Indoor)
2018  
Feb 3, 2018
2017  
Jan 14, 2017
2015  
Feb 7, 2015
1000 Meters (Indoor)
2018  
2017  
Feb 4, 2017
1500 Meters (Outdoor)
2017  
Apr 27, 2017
2016  
Apr 22-23, 2016
2015  
Apr 11, 2015
Mile (Indoor)
2018  
2017  
Feb 4, 2017
2016  
Jan 16, 2016
2015  
Jan 23, 2015
3000 Meters (Outdoor)
2016  
May 7, 2016
3000 Meters (Indoor)
2018  
Jan 27, 2018
2017  
Feb 17, 2017
2016  
2015  
Feb 13, 2015
5000 Meters (Outdoor)
2018  
2017  
2016  
5000 Meters (Indoor)
2018  
2017  
Feb 10, 2017
2016  
Feb 12, 2016
2015  
5k (XC)
2017  
10,000 Meters (Outdoor)
2016  
Apr 16, 2016
10k (XC)
2017  
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2018  
Apr 21, 2018
2017  
Apr 22, 2017
2016  
2015  
Apr 23, 2015
4.97 Mile (XC)
2016  
6.437k (XC)
2015