College Bests

800 2:40.00 5000 20:29.03
1000 3:35.22 5K (XC) 21:35.3
1500 5:36.10 6K (XC) 25:03.0
MILE 5:49.50 5000 METERS (XC) 22:10.3
3000 11:42.84   
GVSU Tune-Up    Feb 16, 2018
800 2:40.00 29th (F)
Mile 5:49.50 29th (F)
GVSU Big Meet- Saturday    Feb 10, 2018
3000 11:42.84 47th (F)
SVSU-NU-TU Triangular    Feb 03, 2018
3000 11:53.79 2nd (F)
Conference Crossover-Hosted by Hillsdale College    Jan 20, 2018
Mile 6:32.03 16th (F)
GVSU Bob Eubanks Open    Jan 12, 2018
3000 12:23.54 40th (F)
GLIAC Championship 2017    Oct 21, 2017
6K 27:44.1 95th
Lewis Conference Crossover    Oct 07, 2017
6K 28:05.1 322nd
MSU Spartan Invitational    Sep 15, 2017
6K 28:37.9 236th
Calvin Knight Invite    Sep 09, 2017
5K 22:17.9 181st
51st Annual Hillsdale "GINA" Relays    04/27 - Apr 29, 2017
5000 20:29.03 94th (F)
GVSU Al Owens Open    04/21 - Apr 22, 2017
800 2:42.80 65th (F)
1500 5:36.25 85th (F)
Jim Cole Scottie Open    Apr 14, 2017
5000 21:45.68 11th (F)
2017 WKU Hilltopper Relays    04/07 - Apr 08, 2017
3000 12:04.86 17th (F)
GLIAC Championship 2016    Oct 22, 2016
6K 27:12.6 107th
GRCC Raider XC Invitational    Sep 23, 2016
5K 21:48.0 53rd
2016 MSU Spartan Invitational    Sep 16, 2016
6K 26:59.2 252nd
50th Annual Hillsdale College "GINA" Relays    04/28 - Apr 30, 2016
5000 20:32.16 86th (F)
Al Owens Open    04/22 - Apr 23, 2016
5000 21:19.75 36th (F)
Northwood GO MAD Open    04/08 - Apr 09, 2016
1500 5:46.59 13th (F)
21st Annual Dick Small Invitational    Mar 26, 2016
800 2:44.61 11th (F)
1500 5:36.10 12th (F)
Hillsdale Tune-Up    Feb 20, 2016
3000 12:13.57 10th (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
3000 11:58.14 60th (F)
SVSU-NU-WSU Tri Meet    Feb 05, 2016
800 2:41.90 5th (F)
Mile 6:01.65 8th (F)
Tiffin Dragon Open    Jan 23, 2016
5000 21:19.36 13th (F)
Aquinas College Quad #1    Jan 15, 2016
1000 3:35.22 9th (F)
GLIAC Cross Country Championships    Oct 24, 2015
6K 27:49.0 132nd
Northwood Invite    Oct 10, 2015
6K 27:29.1 26th
Chris Yanni Laker Invitational    Sep 12, 2015
5K 22:02.1 30th
GVSU Big Meet (Saturday)    Feb 14, 2015
3000 12:21.35 61st (F)
SVSU "Jets Pizza" Invitational    01/30 - Jan 31, 2015
800 2:41.08 32nd (F)
Mile 5:54.88 33rd (F)
SVSU Doug Hansen Open    Jan 23, 2015
800 2:42.56 22nd (F)
4x800 10:27.87 4th (F)
GVSU Mike Lints Alumni Open    Jan 16, 2015
800 2:46.26 29th (F)
GLIAC CC Championships    Nov 08, 2014
6K 25:41.2 131st
Northwood Invite    10/01 - Oct 05, 2014
5K 21:35.3 36th
Roy Griak Invitational    Sep 27, 2014
6K 28:12.1 267th
2014 Spartan Invitational    Sep 12, 2014
6K 26:40.0 222nd
800 Meters (Outdoor)
2:42.80 GVSU Al Owens Open 04/21 - Apr 22, 2017
2:44.61 21st Annual Dick Small Invitational Mar 26, 2016
800 Meters (Indoor)
2:40.00 GVSU Tune-Up Feb 16, 2018
2:41.90 SVSU-NU-WSU Tri Meet Feb 05, 2016
2:41.08 SVSU "Jets Pizza" Invitational 01/30 - Jan 31, 2015
2:42.56 SVSU Doug Hansen Open Jan 23, 2015
2:46.26 GVSU Mike Lints Alumni Open Jan 16, 2015
1000 Meters (Indoor)
3:35.22 Aquinas College Quad #1 Jan 15, 2016
1500 Meters (Outdoor)
5:36.25 GVSU Al Owens Open 04/21 - Apr 22, 2017
5:46.59 Northwood GO MAD Open 04/08 - Apr 09, 2016
5:36.10 21st Annual Dick Small Invitational Mar 26, 2016
Mile (Indoor)
5:49.50 GVSU Tune-Up Feb 16, 2018
6:32.03 Conference Crossover-Hosted by Hillsdale College Jan 20, 2018
6:01.65 SVSU-NU-WSU Tri Meet Feb 05, 2016
5:54.88 SVSU "Jets Pizza" Invitational 01/30 - Jan 31, 2015
3000 Meters (Outdoor)
12:04.86 2017 WKU Hilltopper Relays 04/07 - Apr 08, 2017
3000 Meters (Indoor)
11:42.84 GVSU Big Meet- Saturday Feb 10, 2018
11:53.79 SVSU-NU-TU Triangular Feb 03, 2018
12:23.54 GVSU Bob Eubanks Open Jan 12, 2018
12:13.57 Hillsdale Tune-Up Feb 20, 2016
11:58.14 GVSU Big Meet (Saturday) Feb 13, 2016
12:21.35 GVSU Big Meet (Saturday) Feb 14, 2015
5000 Meters (Outdoor)
20:29.03 51st Annual Hillsdale "GINA" Relays 04/27 - Apr 29, 2017
21:45.68 Jim Cole Scottie Open Apr 14, 2017
20:32.16 50th Annual Hillsdale College "GINA" Relays 04/28 - Apr 30, 2016
21:19.75 Al Owens Open 04/22 - Apr 23, 2016
5000 Meters (Indoor)
21:19.36 Tiffin Dragon Open Jan 23, 2016
5k (XC)
22:17.9 Calvin Knight Invite Sep 09, 2017
21:48.0 GRCC Raider XC Invitational Sep 23, 2016
22:02.1 Chris Yanni Laker Invitational Sep 12, 2015
22:30.3 Eastern Michigan University Celebration 5k Sep 05, 2015
21:35.3 Northwood Invite 10/01 - Oct 05, 2014
6k (XC)
26:44.6 NCAA Division II Midwest Region Cross Country Championships Nov 04, 2017
27:44.1 GLIAC Championship 2017 Oct 21, 2017
28:05.1 Lewis Conference Crossover Oct 07, 2017
28:37.9 MSU Spartan Invitational Sep 15, 2017
25:03.0 NCAA Division II Midwest Region Cross Country Championships Nov 05, 2016
27:12.6 GLIAC Championship 2016 Oct 22, 2016
26:59.2 2016 MSU Spartan Invitational Sep 16, 2016
27:05.0 NCAA Division II Midwest Cross Country Championships Nov 07, 2015
27:49.0 GLIAC Cross Country Championships Oct 24, 2015
27:29.1 Northwood Invite Oct 10, 2015
26:59.0 NCAA Division II Midwest Region Cross Country Championships Nov 22, 2014
25:41.2 GLIAC CC Championships Nov 08, 2014
28:12.1 Roy Griak Invitational Sep 27, 2014
26:40.0 2014 Spartan Invitational Sep 12, 2014
5000 Meters (XC)
22:10.3 28th Annual Running Fit-Detroit Titan Cross Country Inv. Sep 06, 2014

2018 Indoors


2017 XC


2017 Outdoors

800 Meters
2:42.80 GVSU Al Owens Open 04/21 - Apr 22, 2017
1500 Meters
5:36.25 GVSU Al Owens Open 04/21 - Apr 22, 2017
3000 Meters
12:04.86 2017 WKU Hilltopper Relays 04/07 - Apr 08, 2017
5000 Meters
20:29.03 51st Annual Hillsdale "GINA" Relays 04/27 - Apr 29, 2017
21:45.68 Jim Cole Scottie Open Apr 14, 2017

2016 XC


2016 Outdoors

800 Meters
2:44.61 21st Annual Dick Small Invitational Mar 26, 2016
1500 Meters
5:46.59 Northwood GO MAD Open 04/08 - Apr 09, 2016
5:36.10 21st Annual Dick Small Invitational Mar 26, 2016
5000 Meters
20:32.16 50th Annual Hillsdale College "GINA" Relays 04/28 - Apr 30, 2016
21:19.75 Al Owens Open 04/22 - Apr 23, 2016

2016 Indoors

800 Meters
2:41.90 SVSU-NU-WSU Tri Meet Feb 05, 2016
1000 Meters
3:35.22 Aquinas College Quad #1 Jan 15, 2016
Mile
6:01.65 SVSU-NU-WSU Tri Meet Feb 05, 2016
3000 Meters
12:13.57 Hillsdale Tune-Up Feb 20, 2016
11:58.14 GVSU Big Meet (Saturday) Feb 13, 2016
5000 Meters
21:19.36 Tiffin Dragon Open Jan 23, 2016

2015 XC


2015 Indoors

800 Meters
2:41.08 SVSU "Jets Pizza" Invitational 01/30 - Jan 31, 2015
2:42.56 SVSU Doug Hansen Open Jan 23, 2015
2:46.26 GVSU Mike Lints Alumni Open Jan 16, 2015
Mile
5:54.88 SVSU "Jets Pizza" Invitational 01/30 - Jan 31, 2015
3000 Meters
12:21.35 GVSU Big Meet (Saturday) Feb 14, 2015
4 x 800 Relay
10:27.87 SVSU Doug Hansen Open Jan 23, 2015

2014 XC