College Bests

1500 5:23.02 5K (XC) 19:21.8
MILE 5:40.68 6K (XC) 23:12.2
3000 10:59.03 4K (XC) 15:49.3
5000 18:44.02 5.875K (XC) 23:49.5
10,000 41:11.17 4.975K (XC) 20:46.8
2 MILE (XC) 13:05.4   
Bobcat Invitational    Oct 6, 2017
6K 23:54.9 17th
Stan Sims Invitational 2017    Sep 8, 2017
5K 20:16.4 24th
2017 Beynon Sports Surface Catamount Classic    Apr 14-15, 2017
10,000 DNF  
Tiger Track Classic    Apr 7-8, 2017
3000 11:17.91 15th (F)
Emory Classic    Mar 24-25, 2017
10,000 41:11.17 4th (F)
Georgia Tech Yellow Jacket Invitational    Mar 17, 2017
5000 19:11.82 42nd (F)
JSU Gamecock Quad Invite    Mar 11, 2017
1500 5:23.02 6th (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2017
5000 18:52.37 16th (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
3000 10:59.03 25th (F)
5000 18:44.02 10th (F)
University of South Alabama Invitational    Feb 5, 2017
5000 18:52.75 5th (F)
Thundering Herd Invitational & Multi    Jan 27-28, 2017
3000 11:01.12 43rd (F)
5000 18:59.61 30th (F)
Emory Crossplex Invitational    Jan 22, 2017
Mile 5:40.68 33rd (F)
UAB Vulcan Invitational    Jan 14, 2017
3000 11:04.10 10th (F)
UAB Blazer Invitational    Jan 13, 2017
5000 18:58.81 5th (F)
Front Runner Invitational    Oct 15, 2016
5K 19:33.5 23rd
Upstate Invitational 2016    Oct 1, 2016
5K 19:57.4 49th
Trojan Invite    Sep 24, 2016
5K 20:08.3 5th
JSU Struts Cross Country    Sep 2, 2016
4K 15:49.3 38th
Sun Belt Outdoor Track and Field Championships    May 8-10, 2015
10,000 DNF  
Georgia Tech Invitational    Apr 17-18, 2015
5000 19:24.81 36th (F)
Georgia Tech Yellow Jacket Invitational    Mar 27-28, 2015
5000 19:34.53 25th (F)
Samford Multi and Invitational    Feb 13-14, 2015
3000 11:15.40 36th (F)
UAB Green and Gold Invite    Jan 24, 2015
5000 19:48.56 2nd (F)
ETSU Invitational    Jan 16-17, 2015
5000 19:49.97 13th (F)
BSC Panther Indoor Icebreaker    Dec 5, 2014
Mile 5:47.91 15th (F)
DMR 13:23.32 1st (F)
Alabama Crimson Classic XC DI Meet 2014    Oct 17, 2014
4.975K 20:46.8 190th
Foothills Invitational    Oct 4, 2014
5K 19:53.8 16th
PowerAde Invitational    Sep 5, 2014
2M 13:05.4 9th
2M 13:05.4 13th
2M 13:05.4 18th
2M 13:05.4 13th
2M 13:05.4 14th
2M 13:05.4 11th
2M 13:05.4 11th
2M 13:05.4 12th
Western Carolina Invitational    Aug 29, 2014
2M 13:45.6 49th
1500 Meters (Outdoor)
5:23.02 JSU Gamecock Quad Invite Mar 11, 2017
Mile (Indoor)
5:40.68 Emory Crossplex Invitational Jan 22, 2017
5:47.91 BSC Panther Indoor Icebreaker Dec 5, 2014
3000 Meters (Outdoor)
11:17.91 Tiger Track Classic Apr 7-8, 2017
11:20.54 2016 Western Carolina University T&F Invitational Apr 29, 2016
3000 Meters (Indoor)
10:59.03 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
11:01.12 Thundering Herd Invitational & Multi Jan 27-28, 2017
11:04.10 UAB Vulcan Invitational Jan 14, 2017
11:15.40 Samford Multi and Invitational Feb 13-14, 2015
2 Mile (XC)
13:05.4 PowerAde Invitational Sep 5, 2014
13:05.4 PowerAde Invitational Sep 5, 2014
13:05.4 PowerAde Invitational Sep 5, 2014
13:05.4 PowerAde Invitational Sep 5, 2014
13:05.4 PowerAde Invitational Sep 5, 2014
13:05.4 PowerAde Invitational Sep 5, 2014
13:05.4 PowerAde Invitational Sep 5, 2014
13:05.4 PowerAde Invitational Sep 5, 2014
13:45.6 Western Carolina Invitational Aug 29, 2014
5000 Meters (Outdoor)
DNF 2017 Western Carolina Track and Field Invitational Apr 28, 2017
19:11.82 Georgia Tech Yellow Jacket Invitational Mar 17, 2017
19:24.81 Georgia Tech Invitational Apr 17-18, 2015
19:34.53 Georgia Tech Yellow Jacket Invitational Mar 27-28, 2015
5000 Meters (Indoor)
18:52.37 Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
18:44.02 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
18:52.75 University of South Alabama Invitational Feb 5, 2017
18:59.61 Thundering Herd Invitational & Multi Jan 27-28, 2017
18:58.81 UAB Blazer Invitational Jan 13, 2017
19:48.56 UAB Green and Gold Invite Jan 24, 2015
19:49.97 ETSU Invitational Jan 16-17, 2015
5k (XC)
19:21.8 2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
19:27.5 JSU Foothills Cross Country Invitational Sep 30, 2017
20:16.4 Stan Sims Invitational 2017 Sep 8, 2017
19:58.0 2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
19:33.5 Front Runner Invitational Oct 15, 2016
19:57.4 Upstate Invitational 2016 Oct 1, 2016
20:08.3 Trojan Invite Sep 24, 2016
19:53.4 2014 Sun Belt Conference Cross Country Championships Nov 2, 2014
19:53.8 Foothills Invitational Oct 4, 2014
10,000 Meters (Outdoor)
DNF 2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
41:11.17 Emory Classic Mar 24-25, 2017
DNF Sun Belt Outdoor Track and Field Championships May 8-10, 2015
6k (XC)
23:12.2 NCAA Division I South Region Cross Country Championships Nov 10, 2017
23:54.9 Bobcat Invitational Oct 6, 2017
23:59.2 NCAA Division I South Region Cross Country Championships Nov 11, 2016
4k (XC)
15:49.3 JSU Struts Cross Country Sep 2, 2016
5.875k (XC)
23:49.5 NCAA Division I South Region Cross Country Championships Nov 14, 2014
4.975k (XC)
20:46.8 Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2015 Outdoors


2015 Indoors

Mile
5:47.91 BSC Panther Indoor Icebreaker Dec 5, 2014
3000 Meters
11:15.40 Samford Multi and Invitational Feb 13-14, 2015
5000 Meters
19:48.56 UAB Green and Gold Invite Jan 24, 2015
19:49.97 ETSU Invitational Jan 16-17, 2015
Distance Medley Relay
13:23.32 BSC Panther Indoor Icebreaker Dec 5, 2014

2014 XC