College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
CAA Outdoor Track and Field Championships    May 5- 6, 2017
5000 18:52.94 23rd (F)
JMU Invitational    Apr 22, 2017
5000 18:26.06 1st (F)
William Walton Invitational    Apr 15, 2017
3000 10:37.17 1st (F)
George Mason Spring Invitational    Apr 8, 2017
5000 18:18.83 24th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000 10:49.30 38th (F)
4x1500 19:16.85 9th (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
1500 5:07.53 5th (F)
3000 10:52.56 3rd (F)
2017 Last Chance Meet    Feb 26, 2017
3000 10:40.65 4th (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
3000 10:37.16 10th (F)
2017 Father Diamond    Jan 7, 2017
3000 10:47.77 8th (F)
ISU adidas Pre Nationals    Oct 15, 2016
6k 23:54.3 60th
Paul Short - Open    Oct 1, 2016
6k 22:49.2 76th
JMU Cross Country Open Invitational    Sep 10, 2016
5.2k 21:25.7 23rd
CAA Outdoor Track and Field Championships    May 6- 7, 2016
1500 4:51.15 16th (P)
JMU Invitational    Apr 23, 2016
1500 4:59.44 7th (F)
Spring Invitational    Apr 9, 2016
1500 5:20.66 52nd (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
4x1500 19:09.18 8th (F)
Last Chance Meet    Feb 28, 2016
3000 10:58.73 10th (F)
2016 Liberty Quad    Feb 11-12, 2016
3000 11:16.79 11th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 20:18.3 57th
DI Pre-Nationals    Oct 17, 2015
6k 23:39.1 96th
Lehigh Paul Short Run    Oct 2, 2015
6k 23:12.3 52nd
2015 Liberty Quad    Feb 12-13, 2015
3000 11:32.50 8th (F)
2015 Liberty Open    Jan 16-17, 2015
Mile 5:28.37 7th (F)
Navy Women's Indoor Invitational    Jan 8, 2015
3000 11:15.24 5th (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 24:45.5 190th
1500 Meters (Outdoor)
Top↑
VCU RAMS INVITATIONAL Mar 17-18, 2017
CAA Outdoor Track and Field Championships May 6- 7, 2016
JMU Invitational Apr 23, 2016
Spring Invitational Apr 9, 2016
Mile (Indoor)
Top↑
2015 Liberty Open Jan 16-17, 2015
3000 Meters (Outdoor)
Top↑
William Walton Invitational Apr 15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
3000 Meters (Indoor)
Top↑
2017 Last Chance Meet Feb 26, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
2017 Father Diamond Jan 7, 2017
Last Chance Meet Feb 28, 2016
2016 Liberty Quad Feb 11-12, 2016
2015 Liberty Quad Feb 12-13, 2015
Navy Women's Indoor Invitational Jan 8, 2015
5000 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2017
JMU Invitational Apr 22, 2017
George Mason Spring Invitational Apr 8, 2017
4 x 1500 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
2016 Colonial Relays Mar 31-Apr 2, 2016
5k
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
5.2k
Top↑
JMU Cross Country Open Invitational Sep 10, 2016
6k
Top↑
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Paul Short - Open Oct 1, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
DI Pre-Nationals Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Lehigh Paul Short Run Oct 4, 2014

2017 Outdoors

1500 Meters
VCU RAMS INVITATIONAL March 17-18, 2017
3000 Meters
William Walton Invitational April 15, 2017
2017 Colonial Relays March 30-April 1, 2017
VCU RAMS INVITATIONAL March 17-18, 2017
5000 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2017
JMU Invitational April 22, 2017
George Mason Spring Invitational April 8, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

3000 Meters
2017 Last Chance Meet February 26, 2017
Darius Dixon Memorial Invitational January 27-28, 2017
2017 Father Diamond January 7, 2017

2016 XC

2016 Outdoors

1500 Meters
CAA Outdoor Track and Field Championships May 6- 7, 2016
JMU Invitational April 23, 2016
Spring Invitational April 9, 2016
4 x 1500 Relay
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

3000 Meters
Last Chance Meet February 28, 2016
2016 Liberty Quad February 11-12, 2016

2015 XC

2015 Indoors

Mile
2015 Liberty Open January 16-17, 2015
3000 Meters
2015 Liberty Quad February 12-13, 2015
Navy Women's Indoor Invitational January 8, 2015

2014 XC

6k
Lehigh Paul Short Run October 4, 2014
1500 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
2016  
3000 Meters (Outdoors)
2017  
(Apr 15, 2017)
5000 Meters (Outdoors)
2017  
Mile (Indoors)
2015  
(Jan 16-17, 2015)
3000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Feb 28, 2016)
2015  
5k (XC)
2015  
Nov 21, 2015
5.2k (XC)
2016  
6k (XC)
2016  
Oct 1, 2016
2015  
Oct 2, 2015
2014  
Oct 4, 2014