College Bests

800
3000
1000
5K (XC)
1500
6K (XC)
MILE
5.2K (XC)
CAA Outdoor Track and Field Championships    May 4-5, 2018
1500 4:55.29 11th  (F)
1500 4:45.96 11th  (P)
JMU Invitational    Apr 21, 2018
1500 4:47.14 3rd  (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:48.42 22nd  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:49.69 60th  (F)
4x800 9:36.75 8th  (F)
Raleigh Relays    Mar 30-31, 2018
4x1500 19:18.00 7th  (F)
Last Chance Meet    Feb 25, 2018
1000 3:08.36 7th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:12.0 65th
Penn State National Open    Oct 13, 2017
6K 22:25.5 113rd
JMU Cross Country Open Invitational    Sep 9, 2017
5.2K 20:26.0 13th
CAA Outdoor Track and Field Championships    May 5-6, 2017
1500 4:44.75 13th  (P)
JMU Invitational    Apr 22, 2017
800 2:18.96 4th  (F)
4x400 4:05.21 2nd  (F)
William Walton Invitational    Apr 15, 2017
1500 4:50.83 6th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:45.75 44th  (F)
4x1500 19:16.85 9th  (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
3000 10:39.43 2nd  (F)
2017 Last Chance Meet    Feb 26, 2017
Mile 5:13.88 7th  (F)
Virginia Tech Challenge    Feb 17-18, 2017
Mile 5:07.65 8th  (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
Mile 5:09.14 15th  (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
3000 10:28.88 7th  (F)
2017 Kentucky T&F Invitational    Jan 13-14, 2017
Mile 5:15.08 19th  (F)
2017 Father Diamond    Jan 7, 2017
Mile 5:22.45 10th  (F)
ISU adidas Pre Nationals    Oct 15, 2016
6K 23:59.0 280th
Paul Short - Gold    Oct 1, 2016
6K 21:54.6 186th
JMU Cross Country Open Invitational    Sep 10, 2016
5.2K 20:58.3 15th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:15.62 9th  (P)
CAA Outdoor Track and Field Championships    May 6-7, 2016
1500 4:47.06 13th  (P)
JMU Invitational    Apr 23, 2016
1500 4:45.64 4th  (F)
Spring Invitational    Apr 9, 2016
1500 4:58.12 29th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
4x1500 19:09.18 8th  (F)
Virginia Tech Challenge    Feb 19-20, 2016
Mile 5:12.49 9th  (F)
Sykes & Sabock Challenge Cup    Feb 5-6, 2016
3000 10:29.15 13th  (F)
Patriot Games    Jan 30, 2016
Mile 5:17.27 7th  (F)
Father Diamond    Jan 9, 2016
1000 3:05.36 7th  (F)
4x800 9:19.69 1st  (F)
JMU Cross Country Open    Sep 12, 2015
5.2K 20:39.2 17th
CAA Outdoor Track and Field Championships    May 1-2, 2015
1500 4:46.09 15th  (P)
James Madison University Quad    Apr 18, 2015
3000 10:28.21 1st  (F)
Mason Spring Invitational    Apr 11, 2015
1500 4:50.90 34th  (F)
2015 Colonial Relays    Apr 2-4, 2015
1500 4:50.39 51st  (F)
1600SMR 4:17.86 13th  (F)
Virginia Tech Challenge    Feb 20-21, 2015
1000 3:01.53 5th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
3000 10:25.45 14th  (F)
2015 Liberty Open    Jan 16-17, 2015
1000 3:07.95 6th  (F)
Navy Women's Indoor Invitational    Jan 8, 2015
DMR 12:22.02 1st  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 22:42.6 233rd
JMU Open Invitational Cross Country    Sep 13, 2014
5.2K 20:41.9 32nd
800 Meters (Outdoor)
Top↑
JMU Invitational Apr 22, 2017
1000 Meters (Indoor)
Top↑
Last Chance Meet Feb 25, 2018
Father Diamond Jan 9, 2016
Virginia Tech Challenge Feb 20-21, 2015
2015 Liberty Open Jan 16-17, 2015
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 4-5, 2018
CAA Outdoor Track and Field Championships May 4-5, 2018
JMU Invitational Apr 21, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5-7, 2018
CAA Outdoor Track and Field Championships May 5-6, 2017
William Walton Invitational Apr 15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
CAA Outdoor Track and Field Championships May 6-7, 2016
JMU Invitational Apr 23, 2016
Spring Invitational Apr 9, 2016
CAA Outdoor Track and Field Championships May 1-2, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
Mile (Indoor)
Top↑
2017 Last Chance Meet Feb 26, 2017
Virginia Tech Challenge Feb 17-18, 2017
Sykes & Sabock Challenge Cup Feb 3, 2017
2017 Kentucky T&F Invitational Jan 13-14, 2017
2017 Father Diamond Jan 7, 2017
Virginia Tech Challenge Feb 19-20, 2016
Patriot Games Jan 30, 2016
3000 Meters (Outdoor)
Top↑
VCU RAMS INVITATIONAL Mar 17-18, 2017
James Madison University Quad Apr 18, 2015
3000 Meters (Indoor)
Top↑
Darius Dixon Memorial Invitational Jan 27-28, 2017
Sykes & Sabock Challenge Cup Feb 5-6, 2016
Sykes & Sabock Challenge Cup Feb 6-7, 2015
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Penn State National Open Oct 13, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Paul Short - Gold Oct 1, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
Lehigh Paul Short Run Oct 4, 2014
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 9, 2017
JMU Cross Country Open Invitational Sep 10, 2016
JMU Cross Country Open Sep 12, 2015
JMU Open Invitational Cross Country Sep 13, 2014

2018 Outdoors

2018 Indoors

1000 Meters
Last Chance Meet Feb 25, 2018

2017 XC

2017 Outdoors

800 Meters
JMU Invitational Apr 22, 2017
1500 Meters
CAA Outdoor Track and Field Championships May 5-6, 2017
William Walton Invitational Apr 15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Meters
VCU RAMS INVITATIONAL Mar 17-18, 2017
4 x 400 Relay
JMU Invitational Apr 22, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
CAA Outdoor Track and Field Championships May 6-7, 2016
JMU Invitational Apr 23, 2016
Spring Invitational Apr 9, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

1000 Meters
Father Diamond Jan 9, 2016
Mile
Virginia Tech Challenge Feb 19-20, 2016
Patriot Games Jan 30, 2016
3000 Meters
Sykes & Sabock Challenge Cup Feb 5-6, 2016
4 x 800 Relay
Father Diamond Jan 9, 2016

2015 XC

5.2k (XC)
JMU Cross Country Open Sep 12, 2015

2015 Outdoors

1500 Meters
CAA Outdoor Track and Field Championships May 1-2, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
3000 Meters
James Madison University Quad Apr 18, 2015
Sprint Medley Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

1000 Meters
Virginia Tech Challenge Feb 20-21, 2015
2015 Liberty Open Jan 16-17, 2015
3000 Meters
Sykes & Sabock Challenge Cup Feb 6-7, 2015
Distance Medley Relay
Navy Women's Indoor Invitational Jan 8, 2015

2014 XC

800 Meters (Outdoor)
2017  
Apr 22, 2017
1000 Meters (Indoor)
2018  
Feb 25, 2018
2016  
Jan 9, 2016
2015  
Feb 20-21, 2015
1500 Meters (Outdoor)
2018  
2017  
2016  
Apr 23, 2016
2015  
Mile (Indoor)
2017  
Feb 17-18, 2017
2016  
Feb 19-20, 2016
3000 Meters (Outdoor)
2017  
Mar 17-18, 2017
2015  
3000 Meters (Indoor)
2017  
2016  
Feb 5-6, 2016
2015  
Feb 6-7, 2015
5k (XC)
2017  
6k (XC)
2017  
2016  
2014  
5.2k (XC)
2017  
2016  
2015  
2014