College Bests

800
3000
1000
5K (XC)
1500
6K (XC)
MILE
5.2K (XC)
CAA Outdoor Track and Field Championships    05/04 - May 05, 2018
1500 4:55.29 11th  (F)
1500 4:45.96 11th  (P)
JMU Invitational    Apr 21, 2018
1500 4:47.14 3rd  (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:48.42 22nd  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
1500 4:49.69 60th  (F)
4x800 9:36.75 8th  (F)
Raleigh Relays    03/30 - Mar 31, 2018
4x1500 19:18.00 7th  (F)
Last Chance Meet    Feb 25, 2018
1000 3:08.36 7th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 19:12.0 65th
Penn State National Open    Oct 13, 2017
6K 22:25.5 113rd
JMU Cross Country Open Invitational    Sep 09, 2017
5.2K 20:26.0 13th
CAA Outdoor Track and Field Championships    05/05 - May 06, 2017
1500 4:44.75 13th  (P)
JMU Invitational    Apr 22, 2017
800 2:18.96 4th  (F)
4x400 4:05.21 2nd  (F)
William Walton Invitational    Apr 15, 2017
1500 4:50.83 6th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 4:45.75 44th  (F)
4x1500 19:16.85 9th  (F)
VCU RAMS INVITATIONAL    03/17 - Mar 18, 2017
3000 10:39.43 2nd  (F)
2017 Last Chance Meet    Feb 26, 2017
Mile 5:13.88 7th  (F)
Virginia Tech Challenge    02/17 - Feb 18, 2017
Mile 5:07.65 8th  (F)
Sykes & Sabock Challenge Cup    Feb 03, 2017
Mile 5:09.14 15th  (F)
Darius Dixon Memorial Invitational    01/27 - Jan 28, 2017
3000 10:28.88 7th  (F)
2017 Kentucky T&F Invitational    01/13 - Jan 14, 2017
Mile 5:15.08 19th  (F)
2017 Father Diamond    Jan 07, 2017
Mile 5:22.45 10th  (F)
ISU adidas Pre Nationals    Oct 15, 2016
6K 23:59.0 280th
Paul Short - Gold    Oct 01, 2016
6K 21:54.6 186th
JMU Cross Country Open Invitational    Sep 10, 2016
5.2K 20:58.3 15th
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
4x800 9:15.62 9th  (P)
CAA Outdoor Track and Field Championships    05/06 - May 07, 2016
1500 4:47.06 13th  (P)
JMU Invitational    Apr 23, 2016
1500 4:45.64 4th  (F)
Spring Invitational    Apr 09, 2016
1500 4:58.12 29th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
4x1500 19:09.18 8th  (F)
Virginia Tech Challenge    02/19 - Feb 20, 2016
Mile 5:12.49 9th  (F)
Sykes & Sabock Challenge Cup    02/05 - Feb 06, 2016
3000 10:29.15 13th  (F)
Patriot Games    Jan 30, 2016
Mile 5:17.27 7th  (F)
Father Diamond    Jan 09, 2016
1000 3:05.36 7th  (F)
4x800 9:19.69 1st  (F)
JMU Cross Country Open    Sep 12, 2015
5.2K 20:39.2 17th
CAA Outdoor Track and Field Championships    05/01 - May 02, 2015
1500 4:46.09 15th  (P)
James Madison University Quad    Apr 18, 2015
3000 10:28.21 1st  (F)
Mason Spring Invitational    Apr 11, 2015
1500 4:50.90 34th  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
1500 4:50.39 51st  (F)
1600SMR 4:17.86 13th  (F)
Virginia Tech Challenge    02/20 - Feb 21, 2015
1000 3:01.53 5th  (F)
Sykes & Sabock Challenge Cup    02/06 - Feb 07, 2015
3000 10:25.45 14th  (F)
2015 Liberty Open    01/16 - Jan 17, 2015
1000 3:07.95 6th  (F)
Navy Women's Indoor Invitational    Jan 08, 2015
DMR 12:22.02 1st  (F)
Lehigh Paul Short Run    Oct 04, 2014
6K 22:42.6 233rd
JMU Open Invitational Cross Country    Sep 13, 2014
5.2K 20:41.9 32nd
800 Meters (Outdoor)
Top↑
JMU Invitational Apr 22, 2017
1000 Meters (Indoor)
Top↑
Last Chance Meet Feb 25, 2018
Father Diamond Jan 09, 2016
Virginia Tech Challenge 02/20 - Feb 21, 2015
2015 Liberty Open 01/16 - Jan 17, 2015
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
JMU Invitational Apr 21, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
William Walton Invitational Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
JMU Invitational Apr 23, 2016
Spring Invitational Apr 09, 2016
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
Mile (Indoor)
Top↑
2017 Last Chance Meet Feb 26, 2017
Virginia Tech Challenge 02/17 - Feb 18, 2017
Sykes & Sabock Challenge Cup Feb 03, 2017
2017 Kentucky T&F Invitational 01/13 - Jan 14, 2017
2017 Father Diamond Jan 07, 2017
Virginia Tech Challenge 02/19 - Feb 20, 2016
Patriot Games Jan 30, 2016
3000 Meters (Outdoor)
Top↑
VCU RAMS INVITATIONAL 03/17 - Mar 18, 2017
James Madison University Quad Apr 18, 2015
3000 Meters (Indoor)
Top↑
Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017
Sykes & Sabock Challenge Cup 02/05 - Feb 06, 2016
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
Penn State National Open Oct 13, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Paul Short - Gold Oct 01, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
Colonial Athletic Association (CAA) Cross Country Championship Nov 01, 2014
Lehigh Paul Short Run Oct 04, 2014
5.2k (XC)
Top↑
JMU Cross Country Open Invitational Sep 09, 2017
JMU Cross Country Open Invitational Sep 10, 2016
JMU Cross Country Open Sep 12, 2015
JMU Open Invitational Cross Country Sep 13, 2014

2018 Outdoors

1500 Meters
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
CAA Outdoor Track and Field Championships 05/04 - May 05, 2018
JMU Invitational Apr 21, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
4 x 800 Relay
2018 Colonial Relays 04/05 - Apr 07, 2018
4 x 1500 Relay
Raleigh Relays 03/30 - Mar 31, 2018

2018 Indoors

1000 Meters
Last Chance Meet Feb 25, 2018

2017 XC

2017 Outdoors

800 Meters
JMU Invitational Apr 22, 2017
1500 Meters
CAA Outdoor Track and Field Championships 05/05 - May 06, 2017
William Walton Invitational Apr 15, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
3000 Meters
VCU RAMS INVITATIONAL 03/17 - Mar 18, 2017
4 x 400 Relay
JMU Invitational Apr 22, 2017
4 x 1500 Relay
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

Mile
2017 Last Chance Meet Feb 26, 2017
Virginia Tech Challenge 02/17 - Feb 18, 2017
Sykes & Sabock Challenge Cup Feb 03, 2017
2017 Kentucky T&F Invitational 01/13 - Jan 14, 2017
2017 Father Diamond Jan 07, 2017
3000 Meters
Darius Dixon Memorial Invitational 01/27 - Jan 28, 2017

2016 XC

2016 Outdoors

1500 Meters
CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
JMU Invitational Apr 23, 2016
Spring Invitational Apr 09, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
4 x 1500 Relay
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

1000 Meters
Father Diamond Jan 09, 2016
Mile
Virginia Tech Challenge 02/19 - Feb 20, 2016
Patriot Games Jan 30, 2016
3000 Meters
Sykes & Sabock Challenge Cup 02/05 - Feb 06, 2016
4 x 800 Relay
Father Diamond Jan 09, 2016

2015 XC

5.2k (XC)
JMU Cross Country Open Sep 12, 2015

2015 Outdoors

1500 Meters
CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
3000 Meters
James Madison University Quad Apr 18, 2015
Sprint Medley Relay
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

1000 Meters
Virginia Tech Challenge 02/20 - Feb 21, 2015
2015 Liberty Open 01/16 - Jan 17, 2015
3000 Meters
Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
Distance Medley Relay
Navy Women's Indoor Invitational Jan 08, 2015

2014 XC

800 Meters (Outdoor)
2017  
Apr 22, 2017
1000 Meters (Indoor)
2018  
Feb 25, 2018
2016  
Jan 09, 2016
2015  
02/20 - Feb 21, 2015
1500 Meters (Outdoor)
2018  
2017  
2016  
Apr 23, 2016
2015  
Mile (Indoor)
2017  
02/17 - Feb 18, 2017
2016  
02/19 - Feb 20, 2016
3000 Meters (Outdoor)
2017  
03/17 - Mar 18, 2017
2015  
3000 Meters (Indoor)
2017  
01/27 - Jan 28, 2017
2016  
02/05 - Feb 06, 2016
2015  
02/06 - Feb 07, 2015
5k (XC)
2017  
6k (XC)
2017  
2016  
2014  
5.2k (XC)
2017  
2016  
2015  
2014