College Bests

3000
6K (XC)
5000
8K (XC)
5K (XC)
5 MILE (XC)
10K (XC)
  
Wisconsin Pre Nationals    Oct 13, 2018
8K 25:49.9 179th
Paul Short Gold    Sep 29, 2018
8K 25:28.2 76th
Delaware Invitational    Sep 15, 2018
8K 27:01.1 3rd
2018 Spider Alumni Open    Sep 01, 2018
5K 15:46.2 10th
Fred Hardy Invitational    03/30 - Mar 31, 2018
5000 15:04.55 3rd  (F)
Last Chance Meet    Feb 25, 2018
3000 8:51.48 4th  (F)
UCS Invitational    02/16 - Feb 17, 2018
5000 15:32.13 6th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 25:47.0 16th
A10 Championships    Oct 28, 2017
8K 25:25.8 5th
adidas DI Pre Nationals    Oct 14, 2017
8K 25:03.5 38th
Paul Short Brown    Sep 29, 2017
8K 24:58.5 21st
adidas XC Challenge Richmond Vs. VCU    Sep 15, 2017
6K 18:38.4 1st
2017 Spider Alumni Open    Sep 02, 2017
5K 15:27.2 10th
Patriot Games    Jan 28, 2017
3000 8:54.86 14th  (F)
Rider XC Invite    Sep 16, 2016
8K 25:39.3 37th
2016 Spider Alumni Open    Sep 03, 2016
5K 15:36.2 10th
Patriot Games    Jan 30, 2016
3000 8:47.48 10th  (F)
Greater Louisville Classic    Oct 03, 2015
8K 26:40.1 159th
2015 Colonial Relays    04/02 - Apr 04, 2015
5000 DNF  
2015 Tribe Invitational    03/20 - Mar 21, 2015
3000 9:00.28 17th  (F)
Patriot Games    Jan 31, 2015
3000 9:13.61 14th  (F)
Atlantic 10 Championships    Nov 01, 2014
8K 26:30.1 80th
Notre Dame Cross Country Invitational    Oct 03, 2014
5M 27:10.8 162nd
3000 Meters (Outdoor)
Top↑
2015 Tribe Invitational 03/20 - Mar 21, 2015
3000 Meters (Indoor)
Top↑
Last Chance Meet Feb 25, 2018
Patriot Games Jan 28, 2017
Patriot Games Jan 30, 2016
Patriot Games Jan 31, 2015
5000 Meters (Outdoor)
Top↑
Fred Hardy Invitational 03/30 - Mar 31, 2018
DNF
2015 Colonial Relays 04/02 - Apr 04, 2015
5000 Meters (Indoor)
Top↑
UCS Invitational 02/16 - Feb 17, 2018
5k (XC)
Top↑
2018 Spider Alumni Open Sep 01, 2018
2017 Spider Alumni Open Sep 02, 2017
2016 Spider Alumni Open Sep 03, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
Cross Country Only National Invitational Oct 17, 2015
2015 Spider Alumni Open & USATF-Virginia Championships Sep 05, 2015
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
6k (XC)
Top↑
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge Michigan Vs.Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
8k (XC)
Top↑
Wisconsin Pre Nationals Oct 13, 2018
Paul Short Gold Sep 29, 2018
Delaware Invitational Sep 15, 2018
A10 Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Brown Sep 29, 2017
Rider XC Invite Sep 16, 2016
Greater Louisville Classic Oct 03, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Atlantic 10 Championships Nov 01, 2014
Cross Country Only National Invitational Oct 17, 2014
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017
Notre Dame Cross Country Invitational Oct 03, 2014

2018 XC

2018 Outdoors

5000 Meters
Fred Hardy Invitational 03/30 - Mar 31, 2018

2018 Indoors

3000 Meters
Last Chance Meet Feb 25, 2018
5000 Meters
UCS Invitational 02/16 - Feb 17, 2018

2017 XC

5 Mile (XC)
IC4A ECAC XC Championship Nov 19, 2017
10k (XC)
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
8k (XC)
A10 Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Brown Sep 29, 2017
6k (XC)
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge Michigan Vs.Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
5k (XC)
2017 Spider Alumni Open Sep 02, 2017

2017 Indoors

3000 Meters
Patriot Games Jan 28, 2017

2016 XC

8k (XC)
Rider XC Invite Sep 16, 2016
5k (XC)
2016 Spider Alumni Open Sep 03, 2016

2016 Indoors

3000 Meters
Patriot Games Jan 30, 2016

2015 XC

2015 Outdoors

3000 Meters
2015 Tribe Invitational 03/20 - Mar 21, 2015
5000 Meters
DNF
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

3000 Meters
Patriot Games Jan 31, 2015

2014 XC

3000 Meters (Outdoor)
2015  
03/20 - Mar 21, 2015
3000 Meters (Indoor)
2018  
Feb 25, 2018
2017  
Jan 28, 2017
2016  
Jan 30, 2016
2015  
Jan 31, 2015
5000 Meters (Outdoor)
2018  
03/30 - Mar 31, 2018
5000 Meters (Indoor)
2018  
02/16 - Feb 17, 2018
5k (XC)
2018  
2017  
2016  
2015  
10k (XC)
2018  
2017  
2015  
2014  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015  
2014  
5 Mile (XC)
2018  
2017  
2014