College Bests

1500
2 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
6.15K (XC)
2K (XC)
  
2018 Colonial Relays    (4/05- 4/07)
3000 10:03.04 6th  (F)
A10 Championships    (10/28)
5K 18:23.8 17th
adidas DI Pre Nationals    (10/14)
6K 21:58.0 178th
Paul Short Gold    (9/29)
6K 21:28.7 125th
2017 Spider Alumni Open    (9/02)
2M 11:10.9 6th
Atlantic 10 Outdoor Track & Field Championships    (5/06- 5/07)
5000 17:04.27 4th  (F)
Virginia Challenge    (4/21- 4/22)
5000 16:51.08 31st  (F)
New Captains Classic & Combined Events    (4/14- 4/15)
1500 4:29.93 3rd  (F)
2017 Colonial Relays    (3/30- 4/01)
5000 16:43.90 2nd  (F)
2017 Fred Hardy Invitational    (3/24- 3/25)
3000 9:50.84 2nd  (F)
2017 Last Chance Meet    (2/26)
Mile 4:54.17 2nd  (F)
DMR DNF  
Atlantic 10 Indoor Track & Field Championships    (2/18- 2/19)
Mile 4:59.02 5th  (F)
5000 17:05.52 2nd  (F)
2017 Armory Track Invitational (Colleges)    (2/03- 2/04)
5000 16:56.86 3rd  (F)
2017 Liberty Kick Off    (1/20- 1/21)
Mile 5:05.19 6th  (F)
Virginia Tech Invitational    (1/13- 1/14)
3000 10:06.50 2nd  (F)
CXC West Region Preview    (10/01)
6K 22:08.2 72nd
Rider XC Invite    (9/16)
6.15K 22:37.2 16th
2016 Spider Alumni Open    (9/03)
2K 11:18.3 13th
Atlantic 10 Championships    (5/07- 5/08)
5000 17:55.98 5th  (F)
2016 Colonial Relays    (3/31- 4/02)
5000 17:40.72 26th  (F)
2016 Fred Hardy Invitational    (3/25- 3/26)
3000 10:09.69 1st  (F)
Atlantic 10 Championship    (2/20- 2/21)
5000 17:32.32 5th  (F)
2016 Armory Track Invitational (Colleges)    (2/05- 2/06)
5000 17:42.72 15th  (F)
Thundering Herd Invitational    (1/29- 1/30)
3000 10:12.40 5th  (F)
Art and Linda Maillet UNC Open    (1/16)
DMR 12:25.04 2nd  (F)
Wake Forest CC Invitational    (10/16)
6K 23:09.6 53rd
2015 Armory Track Invitational    (1/30- 1/31)
5000 17:44.24 13th  (F)
Terrapin Invitational    (1/17)
3000 10:21.36 7th  (F)
Atlantic 10 Championships    (11/01)
5K 18:58.3 42nd
Princeton XC Invitational    (10/18)
6K 24:08.0 186th
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events (4/14- 4/15)
New Captains Classic & Comb Events - Collegiate Team Entries (4/15- 4/16)
Mile (Indoor)
Top↑
2017 Last Chance Meet (2/26)
Atlantic 10 Indoor Track & Field Championships (2/18- 2/19)
2017 Liberty Kick Off (1/20- 1/21)
2k (XC)
Top↑
2016 Spider Alumni Open (9/03)
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays (4/05- 4/07)
2017 Fred Hardy Invitational (3/24- 3/25)
2016 Fred Hardy Invitational (3/25- 3/26)
3000 Meters (Indoor)
Top↑
Virginia Tech Invitational (1/13- 1/14)
Thundering Herd Invitational (1/29- 1/30)
Terrapin Invitational (1/17)
2 Mile (XC)
Top↑
2017 Spider Alumni Open (9/02)
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships (5/12)
Atlantic 10 Outdoor Track & Field Championships (5/06- 5/07)
Virginia Challenge (4/21- 4/22)
2017 Colonial Relays (3/30- 4/01)
Atlantic 10 Championships (5/07- 5/08)
2016 Colonial Relays (3/31- 4/02)
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships (2/18- 2/19)
2017 Armory Track Invitational (Colleges) (2/03- 2/04)
Atlantic 10 Championship (2/20- 2/21)
2016 Armory Track Invitational (Colleges) (2/05- 2/06)
2015 Armory Track Invitational (1/30- 1/31)
5k (XC)
Top↑
A10 Championships (10/28)
adidas XC Challenge Charleston Southern Vs. Richmond (9/15)
adidas XC Challenge Davidson Vs. Richmond (9/15)
adidas XC Challenge Duke Vs. Richmond (9/15)
adidas XC Challenge East Carolina Vs. Richmond (9/15)
adidas XC Challenge NC State Vs. Richmond (9/15)
adidas XC Challenge Richmond Vs. Elon (9/15)
adidas XC Challenge Richmond Vs. Gardner-Webb (9/15)
adidas XC Challenge Richmond Vs. N. Carolina A&T (9/15)
adidas XC Challenge Richmond Vs. N.C. Central (9/15)
adidas XC Challenge Richmond Vs. UNC-Greensboro (9/15)
adidas XC Challenge Richmond Vs. VCU (9/15)
adidas XC Challenge Wake Forest Vs. Richmond (9/15)
Atlantic 10 Cross Country Championships (10/29)
Atlantic 10 Cross Country Championships (10/31)
Atlantic 10 Championships (11/01)
Notre Dame Cross Country Invitational (10/03)
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships (11/10)
adidas DI Pre Nationals (10/14)
Paul Short Gold (9/29)
NCAA Division I Southeast Region Cross Country Championships (11/11)
CXC West Region Preview (10/01)
Wake Forest CC Invitational (10/16)
Princeton XC Invitational (10/18)
6.15k (XC)
Top↑
Rider XC Invite (9/16)

2018 Outdoors

3000 Meters
2018 Colonial Relays (4/05- 4/07)

2017 XC

6k (XC)
NCAA Division I Southeast Region Cross Country Championships (11/10)
adidas DI Pre Nationals (10/14)
Paul Short Gold (9/29)
5k (XC)
A10 Championships (10/28)
adidas XC Challenge Charleston Southern Vs. Richmond (9/15)
adidas XC Challenge Davidson Vs. Richmond (9/15)
adidas XC Challenge Duke Vs. Richmond (9/15)
adidas XC Challenge East Carolina Vs. Richmond (9/15)
adidas XC Challenge NC State Vs. Richmond (9/15)
adidas XC Challenge Richmond Vs. Elon (9/15)
adidas XC Challenge Richmond Vs. Gardner-Webb (9/15)
adidas XC Challenge Richmond Vs. N. Carolina A&T (9/15)
adidas XC Challenge Richmond Vs. N.C. Central (9/15)
adidas XC Challenge Richmond Vs. UNC-Greensboro (9/15)
adidas XC Challenge Richmond Vs. VCU (9/15)
adidas XC Challenge Wake Forest Vs. Richmond (9/15)
2 Mile (XC)
2017 Spider Alumni Open (9/02)

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Indoors

3000 Meters
Terrapin Invitational (1/17)
5000 Meters
2015 Armory Track Invitational (1/30- 1/31)

2014 XC

1500 Meters (Outdoor)
2017  
2016  
Mile (Indoor)
2017  
2k (XC)
2016  
3000 Meters (Outdoor)
2018  
(4/05- 4/07)
2017  
2016  
3000 Meters (Indoor)
2017  
(1/13- 1/14)
2016  
2015  
2 Mile (XC)
2017  
5000 Meters (Outdoor)
2017  
(3/30- 4/01)
2016  
(3/31- 4/02)
5000 Meters (Indoor)
2017  
2016  
(2/20- 2/21)
2015  
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
2015  
2014  
6.15k (XC)
2016