College Bests

1500
2 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
6.15K (XC)
2K (XC)
  
2018 Colonial Relays    04/05 - Apr 07, 2018
3000 10:03.04 6th  (F)
A10 Championships    Oct 28, 2017
5K 18:23.8 17th
adidas DI Pre Nationals    Oct 14, 2017
6K 21:58.0 178th
Paul Short Gold    Sep 29, 2017
6K 21:28.7 125th
adidas XC Challenge Richmond Vs. VCU    Sep 15, 2017
5K 17:57.0 3rd
2017 Spider Alumni Open    Sep 02, 2017
2M 11:10.9 6th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 17:08.78 19th  (F)
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 17:04.27 4th  (F)
Virginia Challenge    04/21 - Apr 22, 2017
5000 16:51.08 31st  (F)
New Captains Classic & Combined Events    04/14 - Apr 15, 2017
1500 4:29.93 3rd  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
5000 16:43.90 2nd  (F)
2017 Fred Hardy Invitational    03/24 - Mar 25, 2017
3000 9:50.84 2nd  (F)
2017 Last Chance Meet    Feb 26, 2017
Mile 4:54.17 2nd  (F)
DMR DNF  
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
Mile 4:59.02 5th  (F)
5000 17:05.52 2nd  (F)
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
5000 16:56.86 3rd  (F)
2017 Liberty Kick Off    01/20 - Jan 21, 2017
Mile 5:05.19 6th  (F)
Virginia Tech Invitational    01/13 - Jan 14, 2017
3000 10:06.50 2nd  (F)
CXC West Region Preview    Oct 01, 2016
6K 22:08.2 72nd
Rider XC Invite    Sep 16, 2016
6.15K 22:37.2 16th
2016 Spider Alumni Open    Sep 03, 2016
2K 11:18.3 13th
Atlantic 10 Championships    05/07 - May 08, 2016
5000 17:55.98 5th  (F)
New Captains Classic & Comb Events - Collegiate Team Entries    04/15 - Apr 16, 2016
1500 4:42.77 8th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 17:40.72 26th  (F)
2016 Fred Hardy Invitational    03/25 - Mar 26, 2016
3000 10:09.69 1st  (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
5000 17:32.32 5th  (F)
2016 Armory Track Invitational (Colleges)    02/05 - Feb 06, 2016
5000 17:42.72 15th  (F)
Thundering Herd Invitational    01/29 - Jan 30, 2016
3000 10:12.40 5th  (F)
Art and Linda Maillet UNC Open    Jan 16, 2016
DMR 12:25.04 2nd  (F)
Wake Forest CC Invitational    Oct 16, 2015
6K 23:09.6 53rd
2015 Armory Track Invitational    01/30 - Jan 31, 2015
5000 17:44.24 13th  (F)
Terrapin Invitational    Jan 17, 2015
3000 10:21.36 7th  (F)
Atlantic 10 Championships    Nov 01, 2014
5K 18:58.3 42nd
Princeton XC Invitational    Oct 18, 2014
6K 24:08.0 186th
Notre Dame Cross Country Invitational    Oct 03, 2014
5K 18:18.6 97th
1500 Meters (Outdoor)
Top↑
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
Mile (Indoor)
Top↑
2017 Last Chance Meet Feb 26, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
2k (XC)
Top↑
2016 Spider Alumni Open Sep 03, 2016
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays 04/05 - Apr 07, 2018
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
3000 Meters (Indoor)
Top↑
Virginia Tech Invitational 01/13 - Jan 14, 2017
Thundering Herd Invitational 01/29 - Jan 30, 2016
Terrapin Invitational Jan 17, 2015
2 Mile (XC)
Top↑
2017 Spider Alumni Open Sep 02, 2017
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Virginia Challenge 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Atlantic 10 Championships 05/07 - May 08, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
Atlantic 10 Championship 02/20 - Feb 21, 2016
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
2015 Armory Track Invitational 01/30 - Jan 31, 2015
5k (XC)
Top↑
A10 Championships Oct 28, 2017
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
Atlantic 10 Championships Nov 01, 2014
Notre Dame Cross Country Invitational Oct 03, 2014
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
CXC West Region Preview Oct 01, 2016
Wake Forest CC Invitational Oct 16, 2015
Princeton XC Invitational Oct 18, 2014
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016

2018 Outdoors

3000 Meters
2018 Colonial Relays 04/05 - Apr 07, 2018

2017 XC

6k (XC)
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
5k (XC)
A10 Championships Oct 28, 2017
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
2 Mile (XC)
2017 Spider Alumni Open Sep 02, 2017

2017 Outdoors

1500 Meters
New Captains Classic & Combined Events 04/14 - Apr 15, 2017
3000 Meters
2017 Fred Hardy Invitational 03/24 - Mar 25, 2017
5000 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Virginia Challenge 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

Mile
2017 Last Chance Meet Feb 26, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Liberty Kick Off 01/20 - Jan 21, 2017
3000 Meters
Virginia Tech Invitational 01/13 - Jan 14, 2017
5000 Meters
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
Distance Medley Relay
DNF
2017 Last Chance Meet Feb 26, 2017

2016 XC

2016 Outdoors

1500 Meters
New Captains Classic & Comb Events - Collegiate Team Entries 04/15 - Apr 16, 2016
3000 Meters
2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
5000 Meters
Atlantic 10 Championships 05/07 - May 08, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

3000 Meters
Thundering Herd Invitational 01/29 - Jan 30, 2016
5000 Meters
Atlantic 10 Championship 02/20 - Feb 21, 2016
2016 Armory Track Invitational (Colleges) 02/05 - Feb 06, 2016
Distance Medley Relay
Art and Linda Maillet UNC Open Jan 16, 2016

2015 XC

2015 Indoors

3000 Meters
Terrapin Invitational Jan 17, 2015
5000 Meters
2015 Armory Track Invitational 01/30 - Jan 31, 2015

2014 XC

1500 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
2016  
Mile (Indoor)
2017  
Feb 26, 2017
2k (XC)
2016  
3000 Meters (Outdoor)
2018  
04/05 - Apr 07, 2018
2017  
03/24 - Mar 25, 2017
2016  
03/25 - Mar 26, 2016
3000 Meters (Indoor)
2017  
01/13 - Jan 14, 2017
2016  
01/29 - Jan 30, 2016
2015  
Jan 17, 2015
2 Mile (XC)
2017  
5000 Meters (Outdoor)
2017  
03/30 - Apr 01, 2017
2016  
03/31 - Apr 02, 2016
5000 Meters (Indoor)
2017  
2016  
02/20 - Feb 21, 2016
2015  
01/30 - Jan 31, 2015
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
2015  
2014  
6.15k (XC)
2016