College Bests

800
2K (XC)
1000
2 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
6.15K (XC)
5000
  
A-10 Championships    May 5-6, 2018
5000 17:54.69 21st  (F)
Duke Invitational    Apr 20-21, 2018
5000 17:53.98 18th  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 17:35.40 11th  (F)
Fred Hardy Invitational    Mar 30-31, 2018
3000 10:08.60 4th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
3000 10:00.22 19th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
3000 9:59.77 8th  (F)
Penn State National    Jan 26-27, 2018
5000 17:37.68 4th  (F)
CNU Holiday Open    Dec 9, 2017
3000 9:54.76 3rd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:23.7 20th
A10 Championships    Oct 28, 2017
5K 18:13.2 8th
adidas DI Pre Nationals    Oct 14, 2017
6K 21:39.6 147th
Paul Short Gold    Sep 29, 2017
6K 20:59.4 72nd
adidas XC Challenge Duke Vs. Richmond    Sep 15, 2017
5K 18:01.5 10th
adidas XC Challenge Richmond Vs. VCU    Sep 15, 2017
5K 18:01.5 6th
2017 Spider Alumni Open    Sep 2, 2017
2M 11:09.1 5th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
5000 17:35.91 26th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 17:13.14 9th  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
5000 17:51.33 45th  (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
3000 10:12.85 3rd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 17:27.68 22nd  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
3000 10:14.23 4th  (F)
2017 Last Chance Meet    Feb 26, 2017
Mile 5:09.40 5th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
3000 10:06.11 8th  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
3000 10:27.14 38th  (F)
Patriot Games    Jan 28, 2017
3000 10:26.57 2nd  (F)
CXC West Region Preview    Oct 1, 2016
6K 21:27.8 26th
Rider XC Invite    Sep 16, 2016
6.15K 22:21.5 11th
2016 Spider Alumni Open    Sep 3, 2016
2K 11:09.1 6th
Atlantic 10 Championship    Feb 20-21, 2016
Mile 5:07.28 10th  (F)
4x800 9:23.87 7th  (F)
2016 Liberty Quad    Feb 11-12, 2016
1000 3:02.73 4th  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
1500 4:48.32 25th  (F)
Mile 5:09.27 25th  (F)
Thundering Herd Invitational    Jan 29-30, 2016
Mile 5:11.99 12th  (F)
Art and Linda Maillet UNC Open    Jan 16, 2016
DMR 12:17.10 1st  (F)
Wake Forest CC Invitational    Oct 16, 2015
6K 23:35.8 74th
Greater Louisville Classic    Oct 3, 2015
5K 19:09.1 166th
James Madison University Quad    Apr 18, 2015
800 2:18.58 10th  (F)
Mason Spring Invitational    Apr 11, 2015
800 2:20.92 49th  (F)
2015 Colonial Relays    Apr 2-4, 2015
800 2:23.34 24th  (F)
1600SMR 4:09.38 5th  (F)
2015 Fred Hardy Invitational    Mar 27-28, 2015
800 2:20.45 11th  (F)
2015 Tribe Invitational    Mar 20-21, 2015
800 2:24.19 7th  (F)
Atlantic 10 Championship    Feb 21-22, 2015
800 2:25.19 18th  (P)
Monmouth University Winter Collegiate Open    Feb 14, 2015
800 2:26.31 24th  (F)
Vince Brown Invitational    Feb 8, 2015
800 2:28.47 13th  (F)
800 Meters (Outdoor)
Top↑
James Madison University Quad Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
2015 Tribe Invitational Mar 20-21, 2015
800 Meters (Indoor)
Top↑
Atlantic 10 Championship Feb 21-22, 2015
Monmouth University Winter Collegiate Open Feb 14, 2015
Vince Brown Invitational Feb 8, 2015
1000 Meters (Indoor)
Top↑
2016 Liberty Quad Feb 11-12, 2016
1500 Meters (Indoor)
Top↑
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Mile (Indoor)
Top↑
2017 Last Chance Meet Feb 26, 2017
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Thundering Herd Invitational Jan 29-30, 2016
2k (XC)
Top↑
2016 Spider Alumni Open Sep 3, 2016
2015 Spider Alumni Open & USATF-Virginia Championships Sep 5, 2015
3000 Meters (Outdoor)
Top↑
Fred Hardy Invitational Mar 30-31, 2018
New Captains Classic & Combined Events Apr 14-15, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
CNU Holiday Open Dec 9, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Patriot Games Jan 28, 2017
2 Mile (XC)
Top↑
2017 Spider Alumni Open Sep 2, 2017
5000 Meters (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
Duke Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters (Indoor)
Top↑
Penn State National Jan 26-27, 2018
5k (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
Greater Louisville Classic Oct 3, 2015
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
High Point University Vert XC Invitational Oct 14, 2016
CXC West Region Preview Oct 1, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Wake Forest CC Invitational Oct 16, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016

2018 Outdoors

3000 Meters
Fred Hardy Invitational Mar 30-31, 2018
5000 Meters
A-10 Championships May 5-6, 2018
Duke Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

2017 XC

5k (XC)
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
adidas XC Challenge Charleston Southern Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Duke Vs. Richmond Sep 15, 2017
adidas XC Challenge East Carolina Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge Richmond Vs. Elon Sep 15, 2017
adidas XC Challenge Richmond Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Richmond Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Richmond Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Richmond Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Richmond Vs. VCU Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Richmond Sep 15, 2017
6k (XC)
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
adidas DI Pre Nationals Oct 14, 2017
Paul Short Gold Sep 29, 2017
2 Mile (XC)
2017 Spider Alumni Open Sep 2, 2017

2017 Outdoors

2017 Indoors

2016 XC

2016 Indoors

1000 Meters
2016 Liberty Quad Feb 11-12, 2016
1500 Meters
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Mile
Atlantic 10 Championship Feb 20-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Thundering Herd Invitational Jan 29-30, 2016
4 x 800 Relay
Atlantic 10 Championship Feb 20-21, 2016
Distance Medley Relay
Art and Linda Maillet UNC Open Jan 16, 2016

2015 XC

2015 Outdoors

800 Meters
James Madison University Quad Apr 18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
2015 Fred Hardy Invitational Mar 27-28, 2015
2015 Tribe Invitational Mar 20-21, 2015
Sprint Medley Relay
2015 Colonial Relays Apr 2-4, 2015

2015 Indoors

800 Meters (Outdoor)
2015  
800 Meters (Indoor)
2015  
Feb 21-22, 2015
1000 Meters (Indoor)
2016  
Feb 11-12, 2016
1500 Meters (Indoor)
2016  
Mile (Indoor)
2017  
Feb 26, 2017
2016  
Feb 20-21, 2016
2k (XC)
2016  
2015  
3000 Meters (Outdoor)
2018  
Mar 30-31, 2018
2017  
3000 Meters (Indoor)
2017  
Dec 9, 2017
2017  
2 Mile (XC)
2017  
5000 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
5000 Meters (Indoor)
2018  
Jan 26-27, 2018
5k (XC)
2017  
2016  
2015  
6k (XC)
2017  
2016  
2015  
6.15k (XC)
2016