College Bests

1000 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC)  

2018 Middle Atlantic Conference Outdoor T&F Championships    May 3- 5, 2018
5000 19:24.77 14th (F)
3000S 12:12.87 4th (F)
Kings College Monarch Open    Apr 28, 2018
1500 5:19.75 12th (F)
2018 Misericordia Invitational    Apr 21, 2018
3000S 12:27.48 1st (F)
4x400 4:36.55 4th (F)
Coach Pollard Invitational    Apr 13-14, 2018
3000S 12:41.72 7th (F)
Muhlenberg Invitational    Apr 7, 2018
3000S 12:19.23 2nd (F)
York College Twilight Meet    Mar 28, 2018
5000 19:28.53 17th (F)
2018 Middle Atlantic Conference Indoor T&F Championships    Feb 23-24, 2018
3000 11:12.49 14th (F)
5000 19:22.20 10th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 11:08.79 14th (F)
S.U. Challenge    Feb 3, 2018
5000 19:17.55 5th (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 11:08.12 11th (F)
Towson Tiger Invitational    Jan 13, 2018
3000 11:13.77 18th (F)
River Hawk Opener    Dec 1, 2017
Mile 5:39.27 3rd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 24:09.2 107th
DeSales University Invitational    Oct 7, 2017
6k 25:51.3 55th
Dickinson Long Short Invite    Sep 30, 2017
4k 15:39.6 34th
LHU XC Open/Invitational    Sep 23, 2017
6k 24:20.7 59th
Cougar Classic    Sep 16, 2017
6k 26:07.0 12th
5th Annual Misericordia Invitational    Sep 1, 2017
4k 16:19.6 10th
2017 Middle Atlantic Conference Outdoor Championships    May 4- 6, 2017
5000 19:42.98 23rd (F)
3000S 12:24.56 8th (F)
2017 Misericordia Invitational    Apr 22, 2017
3000S 12:30.09 2nd (F)
2017 Coach P Invitational    Apr 7- 8, 2017
3000S 12:14.44 3rd (F)
Danny Curran Invitational    Mar 31-Apr 1, 2017
3000S 12:34.25 3rd (F)
Robert J. Kane Invitational 2017    Feb 12, 2017
3000 11:42.16 15th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
3000 11:34.53 24th (F)
19th Annual Bison Open    Jan 27-28, 2017
3000 11:36.60 48th (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 5:54.56 17th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6k 25:41.9 40th
Rowan University Border Battle    Oct 15, 2016
6k 23:49.5 218th
Messiah Invitational    Sep 24, 2016
6k 26:03.8 34th
Cougar Classic    Sep 17, 2016
6k 25:36.9 7th
LVC Dutchmen XC Invite    Sep 10, 2016
5k 21:09.3 18th
2016 Middle Atlantic Conference Championships    May 5- 7, 2016
3000S 12:39.46 14th (F)
Widener Invitational    Apr 22-23, 2016
5000 20:39.33
Greyhound Invitational    Apr 15-16, 2016
3000S 12:39.19 11th (F)
Coach P Invitational    Apr 8- 9, 2016
3000S 12:25.33 6th (F)
York College Twilight Meet    Mar 23, 2016
1500 5:37.06 19th (F)
Susquehanna University Invitational    Feb 12, 2016
3000 11:32.50 15th (F)
Crusader Classic (Last One)    Feb 6, 2016
Mile 5:48.83 24th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
3000 11:34.05 37th (F)
Orange & Maroon Classic    Jan 22, 2016
3000 11:41.37 11th (F)
MAC Cross Country Championshps    Oct 31, 2015
6k 26:44.3 70th
Rowan Interregional Border Battle    Oct 17, 2015
6k 24:29.2 32nd
Lehigh Paul Short Run    Oct 2, 2015
6k 25:23.8 184th
14th Annual LHU Invite    Sep 26, 2015
6k 24:56.8 106th
Cougar Classic    Sep 12, 2015
6k 26:51.3 50th
Dutchmen XC Invitational College    Sep 5, 2015
5k 21:11.5 37th
Misericordia Invite Women's 4k    Sep 1, 2015
4k 17:30.3 23rd
2015 Middle Atlantic Conference    Apr 30-May 2, 2015
3000S 13:05.02 11th (F)
Greyhound Invitational    Apr 17-18, 2015
3000S 13:07.30 16th (F)
Messiah Invitational    Apr 11, 2015
3000S 13:24.20 3rd (F)
York College Twilight Meet    Apr 1, 2015
3000S 13:22.90 11th (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
1500 5:40.06 60th (F)
W&L Carnival    Mar 20-21, 2015
3000S 13:34.33 9th (F)
S.U. Open    Feb 20, 2015
3000 12:01.92 25th (F)
SU Invite    Feb 14, 2015
3000 12:20.53 34th (F)
Crusader Classic    Feb 6, 2015
3000 11:56.17 14th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
3000 11:53.77 35th (F)
Metro Team Challenge    Jan 23, 2015
1000 3:38.91 31st (F)
Orange & Maroon Classic    Jan 16, 2015
Mile 6:01.25 11th (F)
Jack Pyrah Invitational    Dec 6, 2014
Mile 6:07.12 7th (F)
Lehigh Paul Short Run    Oct 4, 2014
6k 26:48.1 206th
LHU Open Invitational    Sep 27, 2014
6k 27:03.1 118th
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 17:55.8 23rd
3rd Annual Misericordia Invitational    Aug 29, 2014
4k 17:55.8 23rd
1000 Meters (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
1500 Meters (Outdoor)
Top↑
Kings College Monarch Open Apr 28, 2018
York College Twilight Meet Mar 23, 2016
2015 Danny Curran Invitational Mar 27-28, 2015
Mile (Indoor)
Top↑
River Hawk Opener Dec 1, 2017
Orange & Maroon Classic Jan 21, 2017
Crusader Classic (Last One) Feb 6, 2016
Middle Atlantic Conference Indoor Track & Field Championship Feb 27-28, 2015
Orange & Maroon Classic Jan 16, 2015
Jack Pyrah Invitational Dec 6, 2014
3000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
20th Annual Bison Open Jan 26-27, 2018
Towson Tiger Invitational Jan 13, 2018
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017
Robert J. Kane Invitational 2017 Feb 12, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
19th Annual Bison Open Jan 27-28, 2017
Middle Atlantic Conference Indoor Track & Field Championship Feb 26-27, 2016
Susquehanna University Invitational Feb 12, 2016
18th Annual Bison Open + Multi Jan 29, 2016
Orange & Maroon Classic Jan 22, 2016
S.U. Open Feb 20, 2015
SU Invite Feb 14, 2015
Crusader Classic Feb 6, 2015
17th Annual Bison Open & Multi Jan 30, 2015
5000 Meters (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
York College Twilight Meet Mar 28, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Widener Invitational Apr 22-23, 2016
5000 Meters (Indoor)
Top↑
2018 Middle Atlantic Conference Indoor T&F Championships Feb 23-24, 2018
S.U. Challenge Feb 3, 2018
3000 Steeplechase (Outdoor)
Top↑
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
2018 Misericordia Invitational Apr 21, 2018
Coach Pollard Invitational Apr 13-14, 2018
Muhlenberg Invitational Apr 7, 2018
2017 Middle Atlantic Conference Outdoor Championships May 4- 6, 2017
2017 Misericordia Invitational Apr 22, 2017
2017 Coach P Invitational Apr 7- 8, 2017
Danny Curran Invitational Mar 31-Apr 1, 2017
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Greyhound Invitational Apr 15-16, 2016
Coach P Invitational Apr 8- 9, 2016
2015 Middle Atlantic Conference Apr 30-May 2, 2015
Greyhound Invitational Apr 17-18, 2015
Messiah Invitational Apr 11, 2015
York College Twilight Meet Apr 1, 2015
W&L Carnival Mar 20-21, 2015
4 x 400 Relay (Outdoor)
Top↑
2018 Misericordia Invitational Apr 21, 2018
4k
Top↑
Dickinson Long Short Invite Sep 30, 2017
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Women's 4k Sep 1, 2016
Misericordia Invite Women's 4k Sep 1, 2015
3rd Annual Misericordia Invitational Aug 29, 2014
3rd Annual Misericordia Invitational Aug 29, 2014
5k
Top↑
LVC Dutchmen XC Invite Sep 10, 2016
Dutchmen XC Invitational College Sep 5, 2015
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
LHU XC Open/Invitational Sep 23, 2017
Cougar Classic Sep 16, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Messiah Invitational Sep 24, 2016
Cougar Classic Sep 17, 2016
MAC Cross Country Championshps Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
LHU Open Invitational Sep 27, 2014

2018 Outdoors

2018 Indoors

2017 Indoors

2017 XC

2017 Outdoors

2016 XC

2016 Outdoors

1500 Meters
York College Twilight Meet March 23, 2016
5000 Meters
Widener Invitational April 22-23, 2016
3000 Steeplechase
2016 Middle Atlantic Conference Championships May 5- 7, 2016
Greyhound Invitational April 15-16, 2016
Coach P Invitational April 8- 9, 2016

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
2015 Danny Curran Invitational March 27-28, 2015
3000 Steeplechase
2015 Middle Atlantic Conference April 30-May 2, 2015
Greyhound Invitational April 17-18, 2015
Messiah Invitational April 11, 2015
York College Twilight Meet April 1, 2015
W&L Carnival March 20-21, 2015

2015 Indoors

1000 Meters
Metro Team Challenge January 23, 2015
Mile
Middle Atlantic Conference Indoor Track & Field Championship February 27-28, 2015
Orange & Maroon Classic January 16, 2015
3000 Meters
S.U. Open February 20, 2015
SU Invite February 14, 2015
Crusader Classic February 6, 2015
17th Annual Bison Open & Multi January 30, 2015

2014 Indoors

Mile
Jack Pyrah Invitational December 6, 2014

2014 XC

1500 Meters (Outdoors)
2018  
(Apr 28, 2018)
2016  
(Mar 23, 2016)
2015  
(Mar 27-28, 2015)
5000 Meters (Outdoors)
2018  
2017  
2016  
(Apr 22-23, 2016)
3000 Steeplechase (Outdoors)
2018  
2017  
(Apr 7- 8, 2017)
2016  
(Apr 8- 9, 2016)
2015  
(Apr 30-May 2, 2015)
1000 Meters (Indoors)
2015  
(Jan 23, 2015)
Mile (Indoors)
2017  
(Dec 1, 2017)
2016  
(Feb 6, 2016)
2015  
(Jan 16, 2015)
2014  
(Dec 6, 2014)
3000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
2016  
2015  
(Jan 30, 2015)
5000 Meters (Indoors)
2018  
(Feb 3, 2018)
4k (XC)
2017  
Sep 30, 2017
2016  
2015  
2014  
5k (XC)
2016  
Sep 10, 2016
2015  
6k (XC)
2017  
2016  
2015  
2014  
Oct 4, 2014