College Bests

60 9.59 5000 15:13.22
100 15.78 (0.5) 10,000 31:22.13
400 1:00.55 SP 5.48m 17' 11.75"
500 1:22.15 DT 13.27m 43' 6"
1500 3:59.32 WT 3.83m 12' 6.75"
3000 8:20.03 8K (XC) 25:02.5
Fordham Opener    Dec 01, 2017
500 1:22.15 22nd  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 26:38.5 20th
Paul Short Open    Sep 29, 2017
8K 25:11.9 17th
Iona College Meet of Champions    Sep 15, 2017
8K 26:43.2 18th
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
SP 4.90m   16' 1" 21st  (F)
Mets Outdoor Track & Field Championships    04/14 - Apr 15, 2017
100 15.78 (0.5) 27th  (P)
2017 Mark T Young Invitational    Apr 01, 2017
100 16.99W (5.2) 13th  (F)
Stony Brook University Season Opener    Mar 23, 2017
200 30.64 18th  (F)
4x100 48.85 6th  (F)
DT 13.27m   43' 6" 5th  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
60 9.59 14th  (P)
Penn 8-Team Select    Jan 21, 2017
60 11.88 27th  (P)
Vince Forte Invite    Jan 13, 2017
SP 5.48m   17' 11.75" 7th  (F)
Fordham Christmas Classic    Dec 02, 2016
WT 3.83m   12' 6.75" 9th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 26:00.4 33rd
Paul Short - Gold    Oct 01, 2016
8K 25:07.5 134th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:02.5 38th
2015 Leopard Invitational    Oct 17, 2015
8K 26:05.0 10th
Greater Louisville Classic    Oct 03, 2015
8K 25:30.1 94th
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
10,000 31:22.13 7th  (F)
4x100 53.28 6th  (F)
Yale Springtime Invitational    Apr 26, 2015
1500 4:02.08 7th  (F)
Virginia Challenge    04/17 - Apr 18, 2015
5000 DNF  
Sam Howell Invitational    04/03 - Apr 04, 2015
1500 3:59.32 18th  (F)
20th Annual Monmouth Season Opener    03/27 - Mar 28, 2015
400 1:00.55 59th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
3000 8:27.02 24th  (F)
Boston University Last Chance Meet 2015    Mar 01, 2015
3000 8:20.03 3rd  (F)
Iowa State Classic    02/13 - Feb 14, 2015
5000 15:13.22 54th  (F)
60 Meters (Indoor)
9.59 Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
11.88 Penn 8-Team Select Jan 21, 2017
100 Meters (Outdoor)
15.78 (0.5) Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
16.99W (5.2) 2017 Mark T Young Invitational Apr 01, 2017
400 Meters (Outdoor)
1:00.55 20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
500 Meters (Indoor)
1:22.15 Fordham Opener Dec 01, 2017
1500 Meters (Outdoor)
4:02.08 Yale Springtime Invitational Apr 26, 2015
3:59.32 Sam Howell Invitational 04/03 - Apr 04, 2015
3000 Meters (Indoor)
8:27.02 2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
8:20.03 Boston University Last Chance Meet 2015 Mar 01, 2015
8:27.86 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
5000 Meters (Indoor)
15:13.22 Iowa State Classic 02/13 - Feb 14, 2015
10,000 Meters (Outdoor)
31:22.13 MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
8k (XC)
26:38.5 2017 MAAC Cross Country Championships Oct 28, 2017
26:38.8 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
25:11.9 Paul Short Open Sep 29, 2017
26:43.2 Iona College Meet of Champions Sep 15, 2017
26:00.4 2016 MAAC Cross Country Championships Oct 29, 2016
25:07.5 Paul Short - Gold Oct 01, 2016
26:14.0 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
25:02.5 2015 MAAC Cross Country Championships Oct 31, 2015
26:05.0 2015 Leopard Invitational Oct 17, 2015
25:30.1 Greater Louisville Classic Oct 03, 2015
Shot Put (Outdoor)
4.90m   16' 1" Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Shot Put (Indoor)
5.48m   17' 11.75" Vince Forte Invite Jan 13, 2017
Discus (Outdoor)
13.27m   43' 6" Stony Brook University Season Opener Mar 23, 2017
Weight Throw (Indoor)
3.83m   12' 6.75" Fordham Christmas Classic Dec 02, 2016

2018 Indoors

500 Meters
1:22.15 Fordham Opener Dec 01, 2017

2017 XC


2017 Outdoors

100 Meters
15.78 (0.5) Mets Outdoor Track & Field Championships 04/14 - Apr 15, 2017
16.99W (5.2) 2017 Mark T Young Invitational Apr 01, 2017
200 Meters
30.64 Stony Brook University Season Opener Mar 23, 2017
4 x 100 Relay
48.85 Stony Brook University Season Opener Mar 23, 2017
Shot Put
4.90m   16' 1" Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Discus
13.27m   43' 6" Stony Brook University Season Opener Mar 23, 2017

2017 Indoors

60 Meters
9.59 Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
11.88 Penn 8-Team Select Jan 21, 2017
Shot Put
5.48m   17' 11.75" Vince Forte Invite Jan 13, 2017
Weight Throw
3.83m   12' 6.75" Fordham Christmas Classic Dec 02, 2016

2016 XC


2015 XC


2015 Outdoors

400 Meters
1:00.55 20th Annual Monmouth Season Opener 03/27 - Mar 28, 2015
1500 Meters
4:02.08 Yale Springtime Invitational Apr 26, 2015
3:59.32 Sam Howell Invitational 04/03 - Apr 04, 2015
5000 Meters
DNF Virginia Challenge 04/17 - Apr 18, 2015
10,000 Meters
31:22.13 MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
4 x 100 Relay
53.28 MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015

2015 Indoors