College Bests

100
15.71 (0.2)
5000
200
33.15 (0.5)
10,000
400
3000S
500
HJ
4' 9"
1000
SP
14' 5"
1500
10K (XC)
MILE
8K (XC)
3000
  
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
Mile 4:11.17 1st  (F)
Mile 4:16.82 1st  (P)
3000 8:20.38 2nd  (F)
Iowa State Classic    Feb 8-9, 2019
3000 8:17.94 25th  (F)
Dr. Sander Columbia Challenge    Jan 24-26, 2019
3000 8:19.66 19th  (F)
Brian Horowitz Invitational    Jan 11, 2019
SP 4.39m 14' 5" 11th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
3000 8:00.92 1st  (F)
Boston University Last Chance Qualifier    Feb 25, 2018
3000 8:05.59 1st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:14.80 1st  (F)
5000 14:20.97 1st  (F)
2018 Husky Classic    Feb 9-10, 2018
5000 14:25.57 47th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
Mile 4:12.61 2nd  (F)
Mike Massone Invitational    Jan 12, 2018
Mile 4:17.38 1st  (F)
DMR 10:22.83 1st  (F)
Fordham Opener    Dec 1, 2017
500 1:23.83 24th  (F)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
3000S 9:01.28 19th  (P)
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 8:46.49 12th  (P)
Swarthmore Final Qualifier    May 15, 2017
1500 3:47.81 13th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
5000 14:25.14 3rd  (F)
3000S 8:52.84 1st  (F)
Penn Relays    Apr 27-29, 2017
4xMile 16:36.78   (F)
Virginia Challenge    Apr 21-22, 2017
3000S 9:00.29 7th  (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
200 33.15 (0.5) 32nd  (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 3:54.09 1st  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
100 15.71 (0.2) 48th  (P)
Stanford Invitational    Mar 31 - Apr 1, 2017
3000S 8:50.80 9th  (F)
Stony Brook University Season Opener    Mar 23, 2017
1500 3:58.95 1st  (F)
HJ 1.37m 4' 6" 6th  (F)
BU Last Chance 2017    Feb 26, 2017
3000 8:07.75 1st  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:11.25 3rd  (F)
Mile 4:20.3H 2nd  (P)
3000 8:18.29 3rd  (F)
Fastrack National Invite    Feb 10, 2017
3000 8:10.11 4th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:06.70 14th  (F)
Penn 8-Team Select    Jan 21, 2017
3000 8:12.80 1st  (F)
Vince Forte Invite    Jan 13, 2017
1000 2:33.07 2nd  (F)
Mile 4:17.08 1st  (F)
Fordham Christmas Classic    Dec 2, 2016
HJ 1.45m 4' 9" 5th  (F)
Paul Short - Gold    Oct 1, 2016
8K 23:54.4 10th
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 9:00.27 31st  (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 8:46.95 2nd  (F)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
1500 3:57.52 5th  (F)
1500 3:53.52 3rd  (P)
3000S 8:57.55 2nd  (F)
2016 Yale Springtime Invitational    May 1, 2016
400 1:03.49 14th  (F)
Penn Relays    Apr 28-30, 2016
4xMile 16:29.12   (F)
Virginia Challenge    Apr 22-23, 2016
3000S 8:53.25 8th  (F)
Sam Howell (College)    Apr 8-9, 2016
1500 3:50.33 3rd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 14:14.95 8th  (F)
4x1500 15:45.22 1st  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 3:58.69 1st  (F)
Greater Louisville Classic    Oct 3, 2015
8K 24:14.9 10th
MAAC Outdoor Track & Field Championships    May 2-3, 2015
10,000 31:46.90 9th  (F)
Yale Springtime Invitational    Apr 26, 2015
400 1:01.11 31st  (F)
Virginia Challenge    Apr 17-18, 2015
5000 14:59.90 36th  (F)
Sam Howell Invitational    Apr 3-4, 2015
1500 3:57.58 12th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 54.99 49th  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
3000 8:23.51 20th  (F)
Iowa State Classic    Feb 13-14, 2015
5000 14:39.06 44th  (F)
NYC Metro Champs    Feb 5-6, 2015
3000 8:27.94 1st  (F)
Knight Indoor Classic    Dec 7, 2014
400 58.52 21st  (F)
Christmas Classic    Dec 5, 2014
500 1:21.7H 37th  (F)
100 Meters (Outdoor)
Top↑
15.71 (0.2)
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
200 Meters (Outdoor)
Top↑
33.15 (0.5)
Mets Outdoor Track & Field Championships Apr 14-15, 2017
400 Meters (Outdoor)
Top↑
2016 Yale Springtime Invitational May 1, 2016
Yale Springtime Invitational Apr 26, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
400 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 7, 2014
500 Meters (Indoor)
Top↑
Fordham Opener Dec 1, 2017
Christmas Classic Dec 5, 2014
1000 Meters (Indoor)
Top↑
Vince Forte Invite Jan 13, 2017
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 15, 2017
2017 Sam Howell Invitational Apr 8, 2017
Stony Brook University Season Opener Mar 23, 2017
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Sam Howell (College) Apr 8-9, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Sam Howell Invitational Apr 3-4, 2015
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Mets Indoor Track & Field Championships Feb 1-2, 2018
Mike Massone Invitational Jan 12, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Vince Forte Invite Jan 13, 2017
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Iowa State Classic Feb 8-9, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University Last Chance Qualifier Feb 25, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
BU Last Chance 2017 Feb 26, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
NYC Metro Champs Feb 5-6, 2015
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2016 Colonial Relays Mar 31 - Apr 2, 2016
Virginia Challenge Apr 17-18, 2015
5000 Meters (Indoor)
Top↑
Boston University / Sharon Colyear-Danville Season Opener Dec 1, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
2018 Husky Classic Feb 9-10, 2018
Iowa State Classic Feb 13-14, 2015
10,000 Meters (Outdoor)
Top↑
MAAC Outdoor Track & Field Championships May 2-3, 2015
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
8k (XC)
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
Paul Short - Gold Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Greater Louisville Classic Oct 3, 2015
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Virginia Challenge Apr 21-22, 2017
Stanford Invitational Mar 31 - Apr 1, 2017
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Virginia Challenge Apr 22-23, 2016
High Jump (Outdoor)
Top↑
4' 6"  
Stony Brook University Season Opener Mar 23, 2017
High Jump (Indoor)
Top↑
4' 9"  
Fordham Christmas Classic Dec 2, 2016
Shot Put (Indoor)
Top↑
14' 5"  
Brian Horowitz Invitational Jan 11, 2019

2019 Indoors

2018 Indoors

2017 XC

2017 Outdoors

100 Meters
15.71 (0.2)
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
200 Meters
33.15 (0.5)
Mets Outdoor Track & Field Championships Apr 14-15, 2017
1500 Meters
Swarthmore Final Qualifier May 15, 2017
2017 Sam Howell Invitational Apr 8, 2017
Stony Brook University Season Opener Mar 23, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
Virginia Challenge Apr 21-22, 2017
Stanford Invitational Mar 31 - Apr 1, 2017
4 x 1 Mile Relay
Penn Relays Apr 27-29, 2017
High Jump
4' 6"
Stony Brook University Season Opener Mar 23, 2017

2017 Indoors

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

400 Meters
Yale Springtime Invitational Apr 26, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
1500 Meters
Sam Howell Invitational Apr 3-4, 2015
5000 Meters
Virginia Challenge Apr 17-18, 2015
10,000 Meters
MAAC Outdoor Track & Field Championships May 2-3, 2015

2015 Indoors

2014 XC

100 Meters (Outdoor)
2017  
15.71 (0.2)
Mar 31 - Apr 1, 2017
200 Meters (Outdoor)
2017  
33.15 (0.5)
400 Meters (Outdoor)
2016  
2015  
400 Meters (Indoor)
2014  
Dec 7, 2014
500 Meters (Indoor)
2017  
Dec 1, 2017
1000 Meters (Indoor)
2017  
Jan 13, 2017
1500 Meters (Outdoor)
2017  
May 15, 2017
2016  
Apr 8-9, 2016
2015  
Apr 3-4, 2015
Mile (Indoor)
2019  
2018  
2017  
3000 Meters (Indoor)
2019  
Feb 8-9, 2019
2018  
2017  
Feb 26, 2017
2015  
5000 Meters (Outdoor)
2017  
2016  
Mar 31 - Apr 2, 2016
2015  
Apr 17-18, 2015
5000 Meters (Indoor)
2018  
2018  
2015  
Feb 13-14, 2015
10,000 Meters (Outdoor)
2015  
10k (XC)
2017  
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2017  
2016  
High Jump (Outdoor)
2017  
4' 6"
High Jump (Indoor)
2016  
4' 9"
Dec 2, 2016
Shot Put (Indoor)
2019  
14' 5"
Jan 11, 2019