College Bests

60 100
18.12 (-2.8)
200
30.61 (+0.0)
400
500 600
800 1000
1500 MILE
3000 5000
SP
  17' 0"
5K (XC)
6K (XC)  

IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
4x800 9:33.57 15th (F)
2018 West Point Twilight    May 10, 2018
1500 4:47.82 13th (F)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
1500 4:43.68 16th (P)
4x400 4:12.19 8th (F)
4x800 9:06.12 3rd (F)
Yale Springtime Invitational    Apr 29, 2018
400 1:03.42 12th (F)
Penn Relays    Apr 26-28, 2018
DMR 12:14.74
Stony Brook University - Wolfie Invitational    Apr 21, 2018
800 2:24.11 11th (F)
1500 4:55.78 20th (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
5000 18:46.32 6th (F)
Raleigh Relays    Mar 30-31, 2018
1500 4:41.86 99th (F)
4x1500 19:11.60 4th (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
DMR 11:48.21 8th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:09.74 12th (P)
4x800 9:13.30 3rd (F)
Fastrack National Invite    Feb 9, 2018
3000 10:16.99 8th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
1000 3:06.07 13th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 5:10.87 55th (F)
DMR 12:34.21 14th (F)
Mike Massone Invitational    Jan 12, 2018
1000 3:09.96 6th (F)
4x400 4:32.81 6th (F)
Fordham Opener    Dec 1, 2017
500 1:34.37 14th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 19:53.8 114th
2017 MAAC Cross Country Championships    Oct 28, 2017
6k 23:24.4 36th
NYC Metropolitan XC Championships    Oct 13, 2017
5k 19:44.5 27th
Paul Short Gold    Sep 29, 2017
6k 22:53.7 297th
Iona College Meet of Champions    Sep 15, 2017
5k 20:35.2 27th
Swarthmore Final Qualifier    May 15, 2017
1500 4:38.37 15th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:43.18 13th (P)
4x800 9:17.88 4th (F)
Penn Relays    Apr 27-29, 2017
4x800 9:04.78
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:39.02 50th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
SP 5.18m 17' 0" 20th (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 2:20.48 10th (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 4:54.10 12th (F)
Stony Brook University Season Opener    Mar 23, 2017
4x800 9:41.14 2nd (F)
Fastrack Last Chance    Feb 25, 2017
Mile 5:06.43 4th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 2:20.90 15th (P)
Fastrack National Invite    Feb 10, 2017
Mile 5:09.60 47th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
1000 3:03.22 5th (F)
Penn 8-Team Select    Jan 21, 2017
800 2:24.94 22nd (F)
Vince Forte Invite    Jan 13, 2017
1000 3:09.34 4th (F)
4x400 4:19.82 4th (F)
Fordham Christmas Classic    Dec 2, 2016
3000 10:44.58 3rd (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 24:14.1 78th
Swarthmore Final Qualifier    May 16, 2016
1500 4:43.25 23rd (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:20.40 11th (P)
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
1500 4:50.47 11th (F)
1500 4:39.01 8th (P)
4x800 9:36.23 6th (F)
2016 Yale Springtime Invitational    May 1, 2016
100 18.12 (-2.8) 22nd (F)
Penn Relays    Apr 28-30, 2016
4x800 9:01.94
Stony Brook University - Wolfie Invitational    Apr 23, 2016
800 2:19.16 10th (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:41.34 50th (F)
Sam Howell (College)    Apr 8- 9, 2016
1500 4:40.87 21st (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 4:44.86 7th (F)
4x800 9:43.17 22nd (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 2:20.31 11th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
Mile 5:12.50 16th (F)
4x400 4:17.73 7th (F)
DMR 12:01.20 2nd (F)
Fastrack National Invite    Feb 12, 2016
800 2:20.04 18th (F)
NYC Metro Champs    Feb 4- 5, 2016
60 9.61 30th (P)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:05.93 36th (F)
DMR 11:57.77 3rd (F)
NYC Gotham Cup    Jan 22, 2016
1000 3:00.91 11th (F)
4x800 9:33.91 6th (F)
Villanova Open    Jan 8, 2016
3000 10:30.46 6th (F)
Knight Indoor Classic    Dec 6, 2015
400 1:19.12 12th (F)
Fordham Season Opener    Dec 4, 2015
200 30.61 33rd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 19:42.1 41st
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 22:35.3 30th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6k 22:09.8 214th
Greater Louisville Classic    Oct 3, 2015
5k 18:47.6 146th
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
1500 4:43.58 8th (F)
4x400 4:10.94 8th (F)
4x800 8:54.71 2nd (F)
Yale Springtime Invitational    Apr 26, 2015
400 1:10.10 30th (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 9:07.78
Virginia Challenge    Apr 17-18, 2015
1500 4:48.59 85th (F)
Rider Invite    Apr 11, 2015
800 2:24.73 14th (F)
1500 4:49.75 3rd (F)
Sam Howell Invitational    Apr 3- 4, 2015
1500 4:51.91 34th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
Mile 5:24.45 13th (F)
4x400 4:13.76 6th (F)
NYC Gotham Cup    Jan 16, 2015
3000 10:54.89 26th (F)
Knight Indoor Classic    Dec 7, 2014
600 1:52.24 13th (F)
Christmas Classic    Dec 5, 2014
500 1:32.6h 24th (F)
MAAC Cross Country Championships    Oct 31, 2014
6k 12:22:29.1 24th
6k 22:43.1 24th
Wisconsin adidas Invitational    Oct 17, 2014
6k 22:52.0 248th
Lehigh Paul Short Run    Oct 4, 2014
6k 22:39.4 226th
Marist College Season Opener    Aug 30, 2014
5k 19:18.1 7th
60 Meters (Indoor)
Top↑
NYC Metro Champs Feb 4- 5, 2016
100 Meters (Outdoor)
Top↑
18.12 (-2.8)
2016 Yale Springtime Invitational May 1, 2016
200 Meters (Indoor)
Top↑
Fordham Season Opener Dec 4, 2015
400 Meters (Outdoor)
Top↑
Yale Springtime Invitational Apr 29, 2018
Yale Springtime Invitational Apr 26, 2015
400 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 6, 2015
500 Meters (Indoor)
Top↑
Fordham Opener Dec 1, 2017
Christmas Classic Dec 5, 2014
600 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 7, 2014
800 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 21, 2018
2017 Sam Howell Invitational Apr 8, 2017
Stony Brook University - Wolfie Invitational Apr 23, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Rider Invite Apr 11, 2015
800 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Penn 8-Team Select Jan 21, 2017
Fastrack National Invite Feb 12, 2016
1000 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Mike Massone Invitational Jan 12, 2018
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Vince Forte Invite Jan 13, 2017
NYC Gotham Cup Jan 22, 2016
1500 Meters (Outdoor)
Top↑
2018 West Point Twilight May 10, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Stony Brook University - Wolfie Invitational Apr 21, 2018
Raleigh Relays Mar 30-31, 2018
Swarthmore Final Qualifier May 15, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Mark T Young Invitational Apr 1, 2017
Swarthmore Final Qualifier May 16, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite Apr 22-23, 2016
Sam Howell (College) Apr 8- 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Virginia Challenge Apr 17-18, 2015
Rider Invite Apr 11, 2015
Sam Howell Invitational Apr 3- 4, 2015
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Fastrack Last Chance Feb 25, 2017
Fastrack National Invite Feb 10, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2018
Fordham Christmas Classic Dec 2, 2016
Villanova Open Jan 8, 2016
NYC Gotham Cup Jan 16, 2015
5000 Meters (Outdoor)
Top↑
Mets Outdoor Track & Field Championships Apr 13-14, 2018
4 x 400 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
MAAC Outdoor Track & Field Championships May 2- 3, 2015
4 x 400 Relay (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
Vince Forte Invite Jan 13, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
Stony Brook University Season Opener Mar 23, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
4 x 800 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
NYC Gotham Cup Jan 22, 2016
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Shot Put (Outdoor)
Top↑
17' 0"
Mets Outdoor Track & Field Championships Apr 14-15, 2017
5k
Top↑
IC4A ECAC XC Championship Nov 19, 2017
NYC Metropolitan XC Championships Oct 13, 2017
Iona College Meet of Champions Sep 15, 2017
IC4A/ECAC XC Championship Nov 21, 2015
Greater Louisville Classic Oct 3, 2015
Marist College Season Opener Aug 30, 2014
6k
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Lehigh Paul Short Run Oct 4, 2014

2018 Outdoors

400 Meters
Yale Springtime Invitational April 29, 2018
800 Meters
Stony Brook University - Wolfie Invitational April 21, 2018
1500 Meters
2018 West Point Twilight May 10, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Stony Brook University - Wolfie Invitational April 21, 2018
Raleigh Relays March 30-31, 2018
5000 Meters
Mets Outdoor Track & Field Championships April 13-14, 2018
4 x 400 Relay
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
4 x 1500 Relay
Raleigh Relays March 30-31, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2018 Indoors

2017 Indoors

500 Meters
Fordham Opener December 1, 2017
800 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Penn 8-Team Select January 21, 2017
1000 Meters
2017 Mets Indoor Conference Championships February 2- 3, 2017
Vince Forte Invite January 13, 2017
Mile
Fastrack Last Chance February 25, 2017
Fastrack National Invite February 10, 2017
4 x 400 Relay
Vince Forte Invite January 13, 2017

2017 XC

2017 Outdoors

2016 Indoors

60 Meters
NYC Metro Champs February 4- 5, 2016
800 Meters
Fastrack National Invite February 12, 2016
1000 Meters
NYC Gotham Cup January 22, 2016
Mile
Metro Atlantic Indoor Track & Field Championships February 21, 2016
John Thomas Terrier Invitational January 29-30, 2016
3000 Meters
Fordham Christmas Classic December 2, 2016
Villanova Open January 8, 2016
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 21, 2016
4 x 800 Relay
NYC Gotham Cup January 22, 2016
Distance Medley Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Metro Atlantic Indoor Track & Field Championships February 21, 2016
John Thomas Terrier Invitational January 29-30, 2016

2016 XC

2016 Outdoors

100 Meters
18.12 (-2.8)
2016 Yale Springtime Invitational May 1, 2016
800 Meters
Stony Brook University - Wolfie Invitational April 23, 2016
21st Annual Monmouth Season Opener March 25-26, 2016
1500 Meters
Swarthmore Final Qualifier May 16, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Larry Ellis Invite April 22-23, 2016
Sam Howell (College) April 8- 9, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
2016 Colonial Relays March 31-April 2, 2016

2015 Indoors

200 Meters
Fordham Season Opener December 4, 2015
400 Meters
Knight Indoor Classic December 6, 2015
Mile
Metro Atlantic Indoor Track & Field Championships February 21, 2015
3000 Meters
NYC Gotham Cup January 16, 2015
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 21, 2015

2015 XC

2015 Outdoors

400 Meters
Yale Springtime Invitational April 26, 2015
800 Meters
Rider Invite April 11, 2015
1500 Meters
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Virginia Challenge April 17-18, 2015
Rider Invite April 11, 2015
Sam Howell Invitational April 3- 4, 2015
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 2- 3, 2015
4 x 800 Relay
MAAC Outdoor Track & Field Championships May 2- 3, 2015
2015 Penn Relays April 23-25, 2015

2014 Indoors

500 Meters
Christmas Classic December 5, 2014
600 Meters
Knight Indoor Classic December 7, 2014

2014 XC

100 Meters (Outdoors)
2016  
18.12 (-2.8)
400 Meters (Outdoors)
2018  
(Apr 29, 2018)
2015  
(Apr 26, 2015)
800 Meters (Outdoors)
2018  
2017  
(Apr 8, 2017)
2016  
2015  
(Apr 11, 2015)
1500 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
(May 15, 2017)
2016  
2015  
5000 Meters (Outdoors)
2018  
Shot Put (Outdoors)
2017  
60 Meters (Indoors)
2016  
(Feb 4- 5, 2016)
200 Meters (Indoors)
2015  
(Dec 4, 2015)
400 Meters (Indoors)
2015  
(Dec 6, 2015)
500 Meters (Indoors)
2017  
(Dec 1, 2017)
2014  
(Dec 5, 2014)
600 Meters (Indoors)
2014  
(Dec 7, 2014)
800 Meters (Indoors)
2017  
2016  
(Feb 12, 2016)
1000 Meters (Indoors)
2018  
2017  
2016  
(Jan 22, 2016)
Mile (Indoors)
2018  
2017  
(Feb 25, 2017)
2016  
(Jan 29-30, 2016)
2015  
3000 Meters (Indoors)
2018  
(Feb 9, 2018)
2016  
(Jan 8, 2016)
2015  
(Jan 16, 2015)
5k (XC)
2017  
2015  
2014  
6k (XC)
2017  
Sep 29, 2017
2016  
2015  
2014  
Oct 4, 2014