College Bests

1500 6:16.43 5K (XC) 6:20.6
3000 12:16.22 6K (XC) 27:58.9
5000 20:49.07 4K (XC) 17:42.1
3 MILE (XC) 20:56.9   
AAC Cross Country Championships    Nov 4, 2017
5K 22:59.9 64th
Sand Shark Invitational 2017    Oct 21, 2017
5K 22:04.6 123rd
UNG Cross Country Invitational    Sep 16, 2017
5K 22:42.7 75th
MGA Invitational    Sep 9, 2017
5K 23:19.9 8th
Reinhardt XC Invitational    Sep 1, 2017
4K 17:42.1 23rd
Appalachian Athletic Conference Championship    Apr 21-22, 2017
5000 21:15.48 15th (F)
Berry Field Day Invitational    Apr 7-8, 2017
5000 20:49.07 46th (F)
Cougar Invitational    Feb 25, 2017
3000 12:16.22 10th (F)
AAC Conference Championships    Nov 5, 2016
5K 23:45.4 61st
The Asics Sand Shark Invitational    Oct 22, 2016
5K 22:25.8 166th
2016 SCAD ATLANTA INVITATIONAL    Sep 30, 2016
5K 23:28.1 37th
UNG Cross Country Invitational    Sep 17, 2016
5K 23:23.0 72nd
Reinhardt XC Invitational    Sep 2, 2016
4K 18:45.2 19th
Appalachian AC Outdoor Track & Field Championships    Apr 22-23, 2016
1500 6:16.43 27th (F)
Cougar Invite    Feb 27, 2016
3000 13:23.65 20th (F)
Royals XC Challenge    Oct 9, 2015
5K 23:18.1 181st
UWG Wolves Cross Country Invitational    Sep 11, 2015
5K 25:42.9 25th
Georgia Southwestern Invitational    Sep 5, 2015
5K 23:40.7 21st
Sand Shark Invitational / USC Beaufort    Oct 25, 2014
5K 24:01.1 291st
FSU Cross Country Invitational (College)    Oct 10, 2014
5K 6:20.6 74th
5K 16:51.9 136th
2014 Gulf Coast Stampede    Sep 27, 2014
5K 21:31.4 50th
UWG Season Opener    Sep 13, 2014
5K 21:56.4 13th
Buffalo Valley Stampede    Sep 5, 2014
3M 20:56.9 26th
1500 Meters (Outdoor)
6:16.43 Appalachian AC Outdoor Track & Field Championships Apr 22-23, 2016
3000 Meters (Outdoor)
12:16.22 Cougar Invitational Feb 25, 2017
13:23.65 Cougar Invite Feb 27, 2016
3 Mile (XC)
20:56.9 Buffalo Valley Stampede Sep 5, 2014
5000 Meters (Outdoor)
21:15.48 Appalachian Athletic Conference Championship Apr 21-22, 2017
20:49.07 Berry Field Day Invitational Apr 7-8, 2017
5k (XC)
22:59.9 AAC Cross Country Championships Nov 4, 2017
22:04.6 Sand Shark Invitational 2017 Oct 21, 2017
22:30.7 JSU Foothills Cross Country Invitational Sep 30, 2017
22:42.7 UNG Cross Country Invitational Sep 16, 2017
23:19.9 MGA Invitational Sep 9, 2017
23:45.4 AAC Conference Championships Nov 5, 2016
22:25.8 The Asics Sand Shark Invitational Oct 22, 2016
23:28.1 2016 SCAD ATLANTA INVITATIONAL Sep 30, 2016
23:23.0 UNG Cross Country Invitational Sep 17, 2016
24:18.1 2016 UWG Wolves Cross Country Season Opener Sep 9, 2016
24:16.6 2015 Appalachian Athletic Conference Championships Nov 7, 2015
23:18.1 Royals XC Challenge Oct 9, 2015
22:51.0 SCAD Atlanta Cross Country Invitational Oct 2, 2015
25:42.9 UWG Wolves Cross Country Invitational Sep 11, 2015
23:40.7 Georgia Southwestern Invitational Sep 5, 2015
24:01.1 Sand Shark Invitational / USC Beaufort Oct 25, 2014
6:20.6 FSU Cross Country Invitational (College) Oct 10, 2014
16:51.9 FSU Cross Country Invitational (College) Oct 10, 2014
21:31.4 2014 Gulf Coast Stampede Sep 27, 2014
21:56.4 UWG Season Opener Sep 13, 2014
6k (XC)
27:58.9 2015 University of North Georgia XC Invitational Sep 19, 2015
4k (XC)
17:42.1 Reinhardt XC Invitational Sep 1, 2017
18:45.2 Reinhardt XC Invitational Sep 2, 2016

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors

1500 Meters
6:16.43 Appalachian AC Outdoor Track & Field Championships Apr 22-23, 2016
3000 Meters
13:23.65 Cougar Invite Feb 27, 2016

2015 XC


2014 XC