College Bests

800
5K (XC)
1500
8K (XC)
MILE
4K (XC)
3000
3.2 MILE (XC)
5000
7.8K (XC)
3000S
  
Iona College Meet of Champions    Sep 15, 2017
8K 31:20.6 50th
Centennial Conference Championships    05/05 - May 07, 2017
1500 4:14.10 19th  (F)
3000S 10:18.39 11th  (F)
Widener Invitational    04/21 - Apr 22, 2017
1500 4:09.16 30th  (F)
Hopkins Invitational    Apr 14, 2017
3000S 10:42.44 6th  (F)
George Mason Spring Invitational    Apr 08, 2017
1500 4:08.36 82nd  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
3000S 10:18.79 42nd  (F)
2017 Centennial Conference Indoor Championships    02/25 - Feb 26, 2017
Mile 4:35.23 22nd  (F)
3000 9:09.55 22nd  (F)
2017 Frank Colden Invitational    Feb 04, 2017
3000 9:05.95 14th  (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 4:38.15 17th  (F)
2017 Great Dane Classic    Jan 14, 2017
3000 9:43.56 44th  (F)
Diplomat Open @ Franklin & Marshall    Dec 03, 2016
5000 16:22.62 10th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 26:45.5 85th
Paul Short - Open    Oct 01, 2016
8K 26:34.2 156th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 29:13.1 109th
Baltimore Metro Cross Country Meet    Sep 01, 2016
4K 13:35.3 27th
Centennial Conference Outdoor Track and Field Championships    05/06 - May 08, 2016
1500 4:06.88 15th  (F)
3000S 10:06.11 9th  (F)
Widener Invitational    04/22 - Apr 23, 2016
1500 4:05.57 23rd  (F)
Hopkins Loyola Invitational    Apr 16, 2016
3000S 10:28.34 11th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
3000S 10:33.69 49th  (F)
4x1500 16:16.87 12th  (F)
Maryland Invitational 2016    Mar 26, 2016
1500 4:05.07 12th  (F)
2016 Centennial Conference Indoor Championships    02/27 - Feb 28, 2016
3000 8:54.46 11th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
3000 8:47.32 115th  (F)
2016 Frank Colden Invitational    Feb 06, 2016
3000 8:44.65 1st  (F)
Terrapin Invitational    Jan 30, 2016
3000 9:18.64 19th  (F)
Father Diamond    Jan 09, 2016
3000 8:58.45 9th  (F)
Metro Holiday Season Opener    Dec 05, 2015
3000 8:56.94 13th  (F)
Lehigh Paul Short Run    Oct 02, 2015
8K 25:58.1 33rd
Mustang Stampede    Sep 12, 2015
8K 27:49.9 12th
Stevenson/Hopkins/McDaniel Tri Meet    Sep 01, 2015
4K 14:17.8 36th
Centennial Conference Outdoor Track & Field Championhsips    05/01 - May 03, 2015
1500 4:00.86 7th  (F)
3000S 9:36.69 4th  (F)
2015 Widener Invitational    04/17 - Apr 18, 2015
1500 4:04.58 16th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
3000S 10:17.40 5th  (F)
4x400 3:50.62 23rd  (F)
2015 Goucher Track & Field Classic    Apr 04, 2015
800 2:02.72 2nd  (F)
2015 Centennial Conference Championships    02/28 - Mar 01, 2015
Mile 4:44.41 19th  (F)
DMR 10:48.08 5th  (F)
Ramapo College Indoor Select    Feb 07, 2015
3000 8:57.58 5th  (F)
17th Annual Bison Open & Multi    Jan 30, 2015
Mile 4:27.01 16th  (F)
Terrapin Invitational    Jan 17, 2015
3000 8:57.08 5th  (F)
DMR 11:00.51 2nd  (F)
Father Diamond Invitational    Jan 10, 2015
Mile 4:37.52 5th  (F)
Bow-Tie Track Classic    Dec 06, 2014
3000 9:13.55 4th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 28:43.0 289th
Lehigh Paul Short Run    Oct 04, 2014
8K 27:36.0 227th
Navy Invitational    Sep 13, 2014
3.2M 17:49.3 16th
2014 Baltimore Metro XC Meet    Aug 29, 2014
5K 17:03.9 8th
800 Meters (Outdoor)
Top↑
2015 Goucher Track & Field Classic Apr 04, 2015
1500 Meters (Outdoor)
Top↑
Centennial Conference Championships 05/05 - May 07, 2017
Widener Invitational 04/21 - Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016
Widener Invitational 04/22 - Apr 23, 2016
Maryland Invitational 2016 Mar 26, 2016
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
2015 Widener Invitational 04/17 - Apr 18, 2015
Mile (Indoor)
Top↑
2017 Centennial Conference Indoor Championships 02/25 - Feb 26, 2017
Terrapin Invitational 2017 Jan 21, 2017
2015 Centennial Conference Championships 02/28 - Mar 01, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Father Diamond Invitational Jan 10, 2015
3000 Meters (Indoor)
Top↑
2017 Centennial Conference Indoor Championships 02/25 - Feb 26, 2017
2017 Frank Colden Invitational Feb 04, 2017
2017 Great Dane Classic Jan 14, 2017
2016 Centennial Conference Indoor Championships 02/27 - Feb 28, 2016
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
2016 Frank Colden Invitational Feb 06, 2016
Terrapin Invitational Jan 30, 2016
Father Diamond Jan 09, 2016
Metro Holiday Season Opener Dec 05, 2015
Ramapo College Indoor Select Feb 07, 2015
Terrapin Invitational Jan 17, 2015
Bow-Tie Track Classic Dec 06, 2014
5000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 03, 2016
5k (XC)
Top↑
2014 Baltimore Metro XC Meet Aug 29, 2014
8k (XC)
Top↑
Iona College Meet of Champions Sep 15, 2017
Paul Short - Open Oct 01, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2015 Centennial Conference XC Championships Oct 31, 2015
Disney Cross Country Classic presented by New Balance (College/Open) 10/09 - Oct 10, 2015
Lehigh Paul Short Run Oct 02, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
Mustang Stampede Sep 12, 2015
Centennial Conference XC Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Championships 05/05 - May 07, 2017
Hopkins Invitational Apr 14, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
Hopkins Loyola Invitational Apr 11, 2015
4k (XC)
Top↑
Baltimore Metro Cross Country Meet Sep 01, 2016
Stevenson/Hopkins/McDaniel Tri Meet Sep 01, 2015
3.2 Mile (XC)
Top↑
Navy Invitational Sep 13, 2014
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2017 XC

2017 Outdoors

1500 Meters
Centennial Conference Championships 05/05 - May 07, 2017
Widener Invitational 04/21 - Apr 22, 2017
George Mason Spring Invitational Apr 08, 2017
3000 Steeplechase
Centennial Conference Championships 05/05 - May 07, 2017
Hopkins Invitational Apr 14, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016
Widener Invitational 04/22 - Apr 23, 2016
Maryland Invitational 2016 Mar 26, 2016
3000 Steeplechase
Centennial Conference Outdoor Track and Field Championships 05/06 - May 08, 2016
Hopkins Loyola Invitational Apr 16, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
4 x 1500 Relay
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

800 Meters (Outdoor)
2015  
1500 Meters (Outdoor)
2017  
2016  
Mar 26, 2016
2015  
Mile (Indoor)
2017  
2015  
3000 Meters (Indoor)
2017  
2016  
2015  
Jan 17, 2015
5000 Meters (Indoor)
2016  
5k (XC)
2014  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2017  
05/05 - May 07, 2017
2016  
2015  
4k (XC)
2016  
2015  
3.2 Mile (XC)
2014  
7.8k (XC)
2016