* previously at North Carolina St.

College Bests

1500
4:44.58 (0.0)
2000S
7:08.10 (0.0)
MILE
5:07.49 (0.0)
3000S
3000
10:11.56 (0.0)
5K (XC)
5000
6K (XC)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
3000S 11:04.73 46th  (P)
Conference USA Outdoor Championships    May 9-12, 2019
5000 17:19.65 6th  (F)
3000S 10:17.51 1st  (F)
Duke Invitational    Apr 19-20, 2019
3000S 10:42.42 8th  (F)
Charlotte Invitational 2019    Apr 12-13, 2019
1500 4:49.44 2nd  (F)
3000S 10:34.29 1st  (F)
Raleigh Relays    Mar 29-30, 2019
3000S 10:58.46 39th  (F)
Charlotte 49er Classic    Mar 14-16, 2019
1500 4:56.82 40th  (F)
3000 10:34.75 14th  (F)
2019 Darius Dixon Memorial Invitational    Feb 8-9, 2019
Mile 5:19.97 14th  (F)
Thundering Herd Invitational and Multi Events    Jan 25-26, 2019
3000 10:33.95 11th  (F)
Hokie Invitational    Jan 18-19, 2019
Mile 5:19.83 22nd  (F)
C-USA Cross Country Championships    Oct 27, 2018
5K 19:33.5 66th
Wisconsin Pre Nationals    Oct 13, 2018
6K 23:55.9 228th
Charlotte Opener    Aug 31, 2018
5K 19:41.1 33rd
↓Competing for North Carolina St.
ACC Outdoor Championships    May 10-12, 2018
3000S 10:56.44 14th  (F)
Raleigh Relays    Mar 30-31, 2018
3000S 11:15.27 34th  (F)
Camel City Invitational    Feb 2-3, 2018
3000 10:29.30 23rd  (F)
Keydet Invitational    Jan 19-20, 2018
3000 10:48.41 15th  (F)
Dick Taylor Carolina Cup    Jan 13, 2018
Mile 5:14.91 8th  (F)
ECU Pirates XC invitational    Oct 13, 2017
6K 21:56.7 5th
adidas XC Challenge NC State Vs. Duke    Sep 15, 2017
5K 18:47.1 15th
adidas XC Challenge NC State Vs. Elon    Sep 15, 2017
5K 18:47.1 13th
adidas XC Challenge NC State Vs. VCU    Sep 15, 2017
5K 18:47.1 9th
ACC Outdoor Track & Field Championships    May 12-14, 2017
3000S 11:20.11 19th  (F)
Penn Relays    Apr 27-29, 2017
3000S 10:55.93   (F)
Virginia Challenge    Apr 21-22, 2017
3000S 11:02.45 38th  (F)
Charlotte Invitational    Apr 14-15, 2017
1500 4:49.49 29th  (F)
3000S DNF  
Raleigh Relays    Mar 24-25, 2017
3000S 10:54.07 19th  (F)
Dennis Craddock Carolina Relays    Mar 17-18, 2017
2000S 7:10.62 1st  (F)
Clemson Tiger Paw Indoor    Feb 10-11, 2017
3000 10:29.24 9th  (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 10:52.25 45th  (P)
ACC Championships    May 13-15, 2016
3000S 10:52.46 9th  (F)
Penn Relays    Apr 28-30, 2016
3000S 10:38.03   (F)
Virginia Challenge    Apr 22-23, 2016
3000S 10:28.73 13th  (F)
Charlotte Invitational    Apr 15-16, 2016
1500 4:44.58 17th  (F)
Raleigh Relays    Mar 25-26, 2016
3000S 10:49.21 10th  (F)
Dennis Craddock Carolina Relays    Mar 18-19, 2016
2000S 7:08.10 1st  (F)
UCS Invitational    Feb 20, 2016
3000 10:15.24 7th  (F)
Doc Hale VT Elite    Feb 5-6, 2016
Mile 5:07.49 22nd  (F)
Vanderbilt Invitational    Jan 29-30, 2016
3000 10:11.56 21st  (F)
Dick Taylor Carolina Cup    Jan 15, 2016
3000 10:24.31 3rd  (F)
3 Stripe Invitational    Nov 7, 2015
5K 18:18.0 3rd
ACC Cross Country Championships    Oct 30, 2015
6K 22:26.9 92nd
Wake Forest CC Invitational    Oct 16, 2015
6K 22:03.0 12th
adidas XC Challenge    Sep 18, 2015
5K 18:11.9 20th
↓Competing for Unattached ↓
Duke Twilight    May 6-7, 2015
3000S 10:55.53 7th  (F)
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2019 Apr 12-13, 2019
Charlotte 49er Classic Mar 14-16, 2019
Charlotte Invitational Apr 14-15, 2017
Charlotte Invitational Apr 15-16, 2016
Mile (Indoor)
Top↑
2019 Darius Dixon Memorial Invitational Feb 8-9, 2019
Hokie Invitational Jan 18-19, 2019
Dick Taylor Carolina Cup Jan 13, 2018
Doc Hale VT Elite Feb 5-6, 2016
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2019
3000 Meters (Indoor)
Top↑
Thundering Herd Invitational and Multi Events Jan 25-26, 2019
Camel City Invitational Feb 2-3, 2018
Keydet Invitational Jan 19-20, 2018
Clemson Tiger Paw Indoor Feb 10-11, 2017
UCS Invitational Feb 20, 2016
Vanderbilt Invitational Jan 29-30, 2016
Dick Taylor Carolina Cup Jan 15, 2016
5000 Meters (Outdoor)
Top↑
Conference USA Outdoor Championships May 9-12, 2019
5k (XC)
Top↑
C-USA Cross Country Championships Oct 27, 2018
Charlotte Opener Aug 31, 2018
adidas XC Challenge NC State Vs Charleston Southern Sep 15, 2017
adidas XC Challenge NC State Vs East Carolina Sep 15, 2017
adidas XC Challenge NC State Vs Wake Forest Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Duke Sep 15, 2017
adidas XC Challenge NC State Vs. Elon Sep 15, 2017
adidas XC Challenge NC State Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge NC State Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge NC State Vs. N.C. Central Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge NC State Vs. VCU Sep 15, 2017
3 Stripe Invitational Nov 7, 2015
Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
adidas XC Challenge Sep 18, 2015
6k (XC)
Top↑
Wisconsin Pre Nationals Oct 13, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
ECU Pirates XC invitational Oct 13, 2017
ACC Cross Country Championships Oct 30, 2015
Wake Forest CC Invitational Oct 16, 2015
2000 Steeplechase (Outdoor)
Top↑
Dennis Craddock Carolina Relays Mar 17-18, 2017
Dennis Craddock Carolina Relays Mar 18-19, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Conference USA Outdoor Championships May 9-12, 2019
Duke Invitational Apr 19-20, 2019
Charlotte Invitational 2019 Apr 12-13, 2019
Raleigh Relays Mar 29-30, 2019
ACC Outdoor Championships May 10-12, 2018
Raleigh Relays Mar 30-31, 2018
ACC Outdoor Track & Field Championships May 12-14, 2017
Penn Relays Apr 27-29, 2017
Virginia Challenge Apr 21-22, 2017
DNF
Charlotte Invitational Apr 14-15, 2017
Raleigh Relays Mar 24-25, 2017
NCAA Division I East Preliminary Round May 26-28, 2016
ACC Championships May 13-15, 2016
Penn Relays Apr 28-30, 2016
Virginia Challenge Apr 22-23, 2016
Raleigh Relays Mar 25-26, 2016
* for Unattached
Duke Twilight May 6-7, 2015

2019 Outdoors

1500 Meters
Charlotte Invitational 2019 Apr 12-13, 2019
Charlotte 49er Classic Mar 14-16, 2019
3000 Meters
Charlotte 49er Classic Mar 14-16, 2019
5000 Meters
Conference USA Outdoor Championships May 9-12, 2019
3000 Steeplechase
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Conference USA Outdoor Championships May 9-12, 2019
Duke Invitational Apr 19-20, 2019
Charlotte Invitational 2019 Apr 12-13, 2019
Raleigh Relays Mar 29-30, 2019

2019 Indoors

2018 XC

2018 Outdoors

3000 Steeplechase
↓Competing for North Carolina St.
ACC Outdoor Championships May 10-12, 2018
Raleigh Relays Mar 30-31, 2018

2018 Indoors

Mile
Dick Taylor Carolina Cup Jan 13, 2018
3000 Meters
Camel City Invitational Feb 2-3, 2018
Keydet Invitational Jan 19-20, 2018

2017 XC

6k (XC)
ECU Pirates XC invitational Oct 13, 2017
5k (XC)
adidas XC Challenge NC State Vs Charleston Southern Sep 15, 2017
adidas XC Challenge NC State Vs East Carolina Sep 15, 2017
adidas XC Challenge NC State Vs Wake Forest Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Duke Sep 15, 2017
adidas XC Challenge NC State Vs. Elon Sep 15, 2017
adidas XC Challenge NC State Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge NC State Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge NC State Vs. N.C. Central Sep 15, 2017
adidas XC Challenge NC State Vs. Richmond Sep 15, 2017
adidas XC Challenge NC State Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge NC State Vs. VCU Sep 15, 2017

2017 Outdoors

1500 Meters
Charlotte Invitational Apr 14-15, 2017
2000 Steeplechase
Dennis Craddock Carolina Relays Mar 17-18, 2017
3000 Steeplechase
ACC Outdoor Track & Field Championships May 12-14, 2017
Penn Relays Apr 27-29, 2017
Virginia Challenge Apr 21-22, 2017
DNF
Charlotte Invitational Apr 14-15, 2017
Raleigh Relays Mar 24-25, 2017

2017 Indoors

3000 Meters
Clemson Tiger Paw Indoor Feb 10-11, 2017

2016 Outdoors

1500 Meters
Charlotte Invitational Apr 15-16, 2016
2000 Steeplechase
Dennis Craddock Carolina Relays Mar 18-19, 2016
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-28, 2016
ACC Championships May 13-15, 2016
Penn Relays Apr 28-30, 2016
Virginia Challenge Apr 22-23, 2016
Raleigh Relays Mar 25-26, 2016

2016 Indoors

Mile
Doc Hale VT Elite Feb 5-6, 2016
3000 Meters
UCS Invitational Feb 20, 2016
Vanderbilt Invitational Jan 29-30, 2016
Dick Taylor Carolina Cup Jan 15, 2016

2015 XC

2015 Outdoors

3000 Steeplechase
↓Competing for Unattached ↓
Duke Twilight May 6-7, 2015
1500 Meters (Outdoor)
2019  
Apr 12-13, 2019
2017  
Apr 14-15, 2017
2016  
Apr 15-16, 2016
Mile (Indoor)
2019  
Jan 18-19, 2019
2018  
Jan 13, 2018
2016  
Feb 5-6, 2016
3000 Meters (Outdoor)
2019  
Mar 14-16, 2019
3000 Meters (Indoor)
2019  
2018  
Feb 2-3, 2018
2017  
Feb 10-11, 2017
2016  
Jan 29-30, 2016
5000 Meters (Outdoor)
2019  
5k (XC)
2018  
6k (XC)
2018  
2000 Steeplechase (Outdoor)
2017  
Mar 17-18, 2017
2016  
Mar 18-19, 2016
3000 Steeplechase (Outdoor)
2019  
2018  
May 10-12, 2018
2017  
Mar 24-25, 2017
2016  
Apr 22-23, 2016