College Bests

600 1:35.55 3.1 MILE (XC) 17:51.6
800 2:10.97 5K (XC) 17:35.9
1500 4:28.54 6K (XC) 20:34.4
MILE 4:48.62 4K (XC) 15:47.7
3000 9:34.07 3.73 MILE (XC) 22:05.4
5000 16:55.72 4.97 MILE (XC) 21:25.2
3000S 10:41.23   
Bryan Clay Invitational    Apr 19-20, 2018
1500 4:31.39 90th  (F)
3000S 10:41.23 26th  (F)
Illinois Twilight    Apr 14, 2018
3000S 10:56.94 1st  (F)
2018 Wash U Invite    Mar 31, 2018
5000 17:08.99 1st  (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
3000 9:34.07 6th  (F)
5000 16:55.72 6th  (F)
GVSU Big Meet- Friday    Feb 9, 2018
3000 9:51.73 11th  (F)
2018 Meyo Invitational    Feb 2-3, 2018
Mile 4:59.82 31st  (F)
Jack Johnson Classic    Jan 26-27, 2018
Mile 5:03.65 8th  (F)
John Tierney Classic    Jan 20, 2018
3000 9:56.07 1st  (F)
BIG EAST Cross Country Championships    Oct 28, 2017
6K 21:45.2 30th
Bradley Pink Classic    Oct 13, 2017
4.97M 21:25.2 12th
Louisville Classic    Sep 30, 2017
5K 17:35.9 59th
National Catholic Invitational    Sep 15, 2017
5K 18:27.8 26th
UW-Parkside Vic Godfrey Open    Sep 9, 2017
3.1M 17:51.6 2nd
NCC Gregory Final Qualifier - 2017    May 17-18, 2017
5000 17:38.99 1st  (F)
BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
1500 4:38.92 10th  (F)
1500 4:33.74 10th  (P)
4x800 9:04.97 3rd  (F)
Wisconsin Alumni Classic    May 5, 2017
800 2:11.60 11th  (F)
4x400 4:00.03 2nd  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
1500 4:34.02 7th  (F)
4x800 9:01.52 8th  (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:28.54 57th  (F)
Marquette Duals    Apr 7, 2017
800 2:15.63 2nd  (F)
4x400 4:06.83 3rd  (F)
2017 Drury Hotels Joey Haines Invite    Mar 31 - Apr 1, 2017
1500 4:38.44 3rd  (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:50.22 7th  (F)
Mile 5:02.21 6th  (P)
4x800 9:00.46 3rd  (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 4:48.62 4th  (F)
2017 Meyo Invitational    Feb 3-4, 2017
5000 17:11.23 26th  (F)
Jack Johnson Classic    Jan 27-28, 2017
Mile 4:54.51 3rd  (F)
John Tierney Classic    Jan 21, 2017
3000 10:06.55 1st  (F)
ISU adidas Pre Nationals    Oct 15, 2016
6K 21:33.6 109th
Louisville Classic    Oct 1, 2016
5K 17:41.0 68th
UW-Parkside Midwest CC Open    Sep 10, 2016
3.1M 18:08.2 3rd
BIG EAST Outdoor Track & Field Championships    May 13-14, 2016
1500 4:36.56 7th  (F)
1500 4:35.47 11th  (P)
4x800 9:08.18 4th  (F)
Wisconsin Twilight    May 6, 2016
800 2:13.03 7th  (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 8:50.06 9th  (F)
DMR 11:52.26 13th  (F)
Illinois Twilight    Apr 23, 2016
800 2:15.42 14th  (F)
Beach Invitational    Apr 15-16, 2016
800 2:15.53 68th  (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 4:38.24 69th  (F)
Drury Hotels Joey Haines Invite    Apr 1-2, 2016
1500 4:41.00 4th  (F)
BIG EAST Indoor Track & Field Championships    Feb 26, 2016
Mile 5:02.06   (P)
Mile 5:02.06 10th  (F)
4x800 8:58.53 2nd  (F)
Wisconsin Open    Feb 19, 2016
800 2:16.77 3rd  (F)
2016 Mark Messersmith Invitational    Jan 30, 2016
800 2:18.07 8th  (F)
2016 Jack Jennett Invitational    Jan 29-30, 2016
600 1:38.69 4th  (F)
John Tierney Quadrangular    Jan 23, 2016
3000 10:06.47 1st  (F)
Bradley 'Pink' Classic Invitational    Oct 16, 2015
6K 21:05.8 16th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6K 23:14.9 87th
Badger Season Opener    Sep 4, 2015
4K 15:47.7 12th
NCC Gregory Final Qualifier    May 14-15, 2015
800 2:14.86 11th  (F)
BIG EAST Outdoor Track & Field Championships    May 8-9, 2015
1500 4:34.69 13th  (P)
4x800 8:46.70 3rd  (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x800 8:55.47 10th  (F)
1600SMR 4:01.08 16th  (F)
DMR 11:59.16 13th  (F)
2015 Beach Invitational    Apr 17-18, 2015
800 2:16.13 26th  (F)
4x400 3:58.46 6th  (F)
Bryan Clay Invitational    Apr 17, 2015
1500 4:33.82 37th  (F)
Marquette vs UW-Milwaukee Dual    Apr 10, 2015
800 2:13.95 1st  (F)
Big Blue Classic 2015    Apr 2-4, 2015
3000S 11:12.37 5th  (F)
4x800 9:17.60 3rd  (F)
SIU Bill Cornell Spring Classic    Mar 27-28, 2015
1500 4:38.97 4th  (F)
4x400 4:09.17 7th  (F)
BIG EAST Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
800 2:12.71 5th  (F)
800 2:10.97 4th  (P)
4x800 9:03.05 3rd  (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
800 2:12.25 5th  (F)
Meyo Invitational    Feb 6-7, 2015
DMR 11:32.69 1st  (F)
Jack Johnson Classic    Jan 30-31, 2015
800 2:13.20 4th  (F)
4x400 4:00.86 10th  (F)
John Tierney Triangular    Jan 23, 2015
600 1:35.55 1st  (F)
4x400 4:02.10 2nd  (F)
Wisconsin Open    Jan 17, 2015
800 2:14.55 1st  (F)
4x400 4:13.49 5th  (F)
Bradley Pink Classic    Oct 17, 2014
3.73M 22:05.4 33rd
Roy Griak Invitational    Sep 27, 2014
6K 24:49.7 272nd
Fremont Hill and Bale    Sep 6, 2014
3.1M 18:08.2 3rd
600 Meters (Indoor)
1:38.69 2016 Jack Jennett Invitational Jan 29-30, 2016
1:35.55 John Tierney Triangular Jan 23, 2015
800 Meters (Outdoor)
2:11.60 Wisconsin Alumni Classic May 5, 2017
2:15.63 Marquette Duals Apr 7, 2017
2:13.03 Wisconsin Twilight May 6, 2016
2:15.42 Illinois Twilight Apr 23, 2016
2:15.53 Beach Invitational Apr 15-16, 2016
2:14.86 NCC Gregory Final Qualifier May 14-15, 2015
2:16.13 2015 Beach Invitational Apr 17-18, 2015
2:13.95 Marquette vs UW-Milwaukee Dual Apr 10, 2015
800 Meters (Indoor)
2:16.77 Wisconsin Open Feb 19, 2016
2:18.07 2016 Mark Messersmith Invitational Jan 30, 2016
2:12.71 BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2:10.97 BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2:12.25 GVSU Big Meet Invite (Friday) Feb 13, 2015
2:13.20 Jack Johnson Classic Jan 30-31, 2015
2:14.55 Wisconsin Open Jan 17, 2015
1500 Meters (Outdoor)
4:31.39 Bryan Clay Invitational Apr 19-20, 2018
4:38.92 BIG EAST Outdoor Track & Field Championships May 12-13, 2017
4:33.74 BIG EAST Outdoor Track & Field Championships May 12-13, 2017
4:34.02 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
4:28.54 Bryan Clay Invite Apr 13-14, 2017
4:38.44 2017 Drury Hotels Joey Haines Invite Mar 31 - Apr 1, 2017
4:36.56 BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4:35.47 BIG EAST Outdoor Track & Field Championships May 13-14, 2016
4:38.24 Bryan Clay Invitational Apr 14-15, 2016
4:41.00 Drury Hotels Joey Haines Invite Apr 1-2, 2016
4:34.69 BIG EAST Outdoor Track & Field Championships May 8-9, 2015
4:33.82 Bryan Clay Invitational Apr 17, 2015
4:38.97 SIU Bill Cornell Spring Classic Mar 27-28, 2015
Mile (Indoor)
4:59.82 2018 Meyo Invitational Feb 2-3, 2018
5:03.65 Jack Johnson Classic Jan 26-27, 2018
4:50.22 BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
5:02.21 BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
4:48.62 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:54.51 Jack Johnson Classic Jan 27-28, 2017
5:02.06 BIG EAST Indoor Track & Field Championships Feb 26, 2016
5:02.06 BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
3000 Meters (Indoor)
9:34.07 BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
9:51.73 GVSU Big Meet- Friday Feb 9, 2018
9:56.07 John Tierney Classic Jan 20, 2018
10:06.55 John Tierney Classic Jan 21, 2017
10:06.47 John Tierney Quadrangular Jan 23, 2016
5000 Meters (Outdoor)
17:08.99 2018 Wash U Invite Mar 31, 2018
17:38.99 NCC Gregory Final Qualifier - 2017 May 17-18, 2017
5000 Meters (Indoor)
16:55.72 BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
17:11.23 2017 Meyo Invitational Feb 3-4, 2017
3.1 Mile (XC)
17:51.6 UW-Parkside Vic Godfrey Open Sep 9, 2017
18:08.2 UW-Parkside Midwest CC Open Sep 10, 2016
18:08.2 Fremont Hill and Bale Sep 6, 2014
5k (XC)
17:35.9 Louisville Classic Sep 30, 2017
18:27.8 National Catholic Invitational Sep 15, 2017
17:41.0 Louisville Classic Oct 1, 2016
18:04.8 National Catholic Cross Country Invitational Sep 16, 2016
17:59.4 National Catholic Cross Country Invitational Sep 18, 2015
18:39.8 National Catholic Cross Country Invitational Sep 19, 2014
6k (XC)
21:25.4 NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2017
21:45.2 BIG EAST Cross Country Championships Oct 28, 2017
21:22.2 NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
22:04.9 BIG EAST Conference Cross Country Championships Oct 28, 2016
21:33.6 ISU adidas Pre Nationals Oct 15, 2016
21:36.0 NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2015
20:34.4 BIG EAST Conference Cross Country Championships Oct 31, 2015
21:05.8 Bradley 'Pink' Classic Invitational Oct 16, 2015
23:14.9 ROY GRIAK INVITATIONAL Sep 26, 2015
21:38.0 NCAA Division I Great Lakes Region Cross Country Championships Nov 14, 2014
21:59.3 BIG EAST Conference Cross Country Championships Oct 31, 2014
24:49.7 Roy Griak Invitational Sep 27, 2014
3000 Steeplechase (Outdoor)
10:41.23 Bryan Clay Invitational Apr 19-20, 2018
10:56.94 Illinois Twilight Apr 14, 2018
11:12.37 Big Blue Classic 2015 Apr 2-4, 2015
4k (XC)
15:47.7 Badger Season Opener Sep 4, 2015
3.73 Mile (XC)
22:05.4 Bradley Pink Classic Oct 17, 2014
4.97 Mile (XC)
21:25.2 Bradley Pink Classic Oct 13, 2017

2018 Outdoors

1500 Meters
4:31.39 Bryan Clay Invitational Apr 19-20, 2018
5000 Meters
17:08.99 2018 Wash U Invite Mar 31, 2018
3000 Steeplechase
10:41.23 Bryan Clay Invitational Apr 19-20, 2018
10:56.94 Illinois Twilight Apr 14, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

600 Meters
1:35.55 John Tierney Triangular Jan 23, 2015
800 Meters
2:12.71 BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2:10.97 BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2:12.25 GVSU Big Meet Invite (Friday) Feb 13, 2015
2:13.20 Jack Johnson Classic Jan 30-31, 2015
2:14.55 Wisconsin Open Jan 17, 2015
4 x 400 Relay
4:00.86 Jack Johnson Classic Jan 30-31, 2015
4:02.10 John Tierney Triangular Jan 23, 2015
4:13.49 Wisconsin Open Jan 17, 2015
4 x 800 Relay
9:03.05 BIG EAST Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Distance Medley Relay
11:32.69 Meyo Invitational Feb 6-7, 2015

2014 XC