ELLIE CARDINAL (JR-3)

ST. CATHERINE (MINN.)

College Bests

200
32.16 (+0.0)
400
800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
Tommie Twilight    May 4, 2016
5000 20:16.84 23rd (F)
Macalester Janis Rider Meet    Apr 30, 2016
1500 5:31.68 32nd (F)
St. Olaf Manitou Classic    Apr 22, 2016
5000 21:01.17 11th (F)
Holst Invitational    Apr 16, 2016
3000S 13:56.73 19th (F)
2016 Ross and Sharon Irwin Collegiate Scoring Meet    Mar 19, 2016
800 2:42.50 53rd (F)
1500 5:31.22 39th (F)
Parents Day Open    Feb 20, 2016
800 2:40.68 21st (F)
Mile 5:51.57 32nd (F)
The Showcase    Feb 12, 2016
3000 11:42.43 19th (F)
Bethel Gene Glader Invitational    Feb 6, 2016
200 32.16 13th (F)
1000 3:26.61 5th (F)
4x400 4:46.44 4th (F)
Falcon Winter Classic    Jan 30, 2016
Mile 5:58.68 10th (F)
Macalester College Alumni Triangular    Jan 23, 2016
Mile 5:55.60 6th (F)
4x400 4:30.47 2nd (F)
MIAC CC Championships    Oct 31, 2015
6k 25:54.5 122nd
Seven Sisters Championship    Oct 18, 2015
6k 25:23.8 51st
St. Kates Invite    Oct 10, 2015
4k 16:45.0 51st
Falcon CC Invitational    Sep 11, 2015
6k 25:08.2 57th
Meet of the UnSaintly    May 1- 2, 2015
800 2:35.66 29th (F)
4x400 4:27.11 6th (F)
Tommie Twilight    Apr 29, 2015
800 2:36.00 43rd (F)
4x400 4:29.32 7th (F)
Janis Rider Invitational    Apr 25, 2015
800 2:41.31 27th (F)
1500 5:34.08 32nd (F)
4x100 1:01.25 8th (F)
Hamline Womens Twilight    Apr 22, 2015
1500 5:29.35 15th (F)
Holst Invitational    Apr 18, 2015
800 2:44.79 20th (F)
1500 5:27.11 25th (F)
Lee Krough Invitational    Apr 11, 2015
800 2:43.35 11th (F)
College of St. Benedict Quadrangular    Feb 14, 2015
800 2:40.35 8th (F)
Bethel University Gene Glader Invitational    Feb 7, 2015
400 1:09.79 15th (F)
800 2:39.25 9th (F)
Falcon Winter Classic    Jan 31, 2015
800 2:40.44 10th (F)
4x400 4:49.87 8th (F)
Macalester College Alumni Triangular    Jan 24, 2015
400 1:11.39 5th (F)
4x400 4:45.41 6th (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6k 25:27.6 129th
MIAC Championships    Nov 1, 2014
6k 27:06.7 193rd
MIAC Championships    Nov 1, 2014
6k 27:06.7 193rd
Seven Sisters Invitational    Oct 18, 2014
6k 28:00.0 65th
St. Kate's Invite    Oct 11, 2014
5k 17:47.0 114th
Roy Griak Invitational    Sep 27, 2014
6k 28:51.5 214th
2014 Falcon Invitational    Sep 13, 2014
6k 27:23.3 66th
MIAC Cross Country Championships    Nov 2, 2013
6k 27:06.7 193rd
200 Meters (Indoor)
Top↑
Bethel Gene Glader Invitational Feb 6, 2016
400 Meters (Indoor)
Top↑
Bethel University Gene Glader Invitational Feb 7, 2015
Macalester College Alumni Triangular Jan 24, 2015
800 Meters (Outdoor)
Top↑
2016 Ross and Sharon Irwin Collegiate Scoring Meet Mar 19, 2016
Meet of the UnSaintly May 1- 2, 2015
Tommie Twilight Apr 29, 2015
Janis Rider Invitational Apr 25, 2015
Holst Invitational Apr 18, 2015
Lee Krough Invitational Apr 11, 2015
800 Meters (Indoor)
Top↑
Parents Day Open Feb 20, 2016
College of St. Benedict Quadrangular Feb 14, 2015
Bethel University Gene Glader Invitational Feb 7, 2015
Falcon Winter Classic Jan 31, 2015
1000 Meters (Indoor)
Top↑
Bethel Gene Glader Invitational Feb 6, 2016
1500 Meters (Outdoor)
Top↑
Macalester Janis Rider Meet Apr 30, 2016
2016 Ross and Sharon Irwin Collegiate Scoring Meet Mar 19, 2016
Janis Rider Invitational Apr 25, 2015
Hamline Womens Twilight Apr 22, 2015
Holst Invitational Apr 18, 2015
Mile (Indoor)
Top↑
Parents Day Open Feb 20, 2016
Falcon Winter Classic Jan 30, 2016
Macalester College Alumni Triangular Jan 23, 2016
3000 Meters (Indoor)
Top↑
The Showcase Feb 12, 2016
5000 Meters (Outdoor)
Top↑
Tommie Twilight May 4, 2016
St. Olaf Manitou Classic Apr 22, 2016
3000 Steeplechase (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
4 x 100 Relay (Outdoor)
Top↑
Janis Rider Invitational Apr 25, 2015
4 x 400 Relay (Outdoor)
Top↑
Meet of the UnSaintly May 1- 2, 2015
Tommie Twilight Apr 29, 2015
4 x 400 Relay (Indoor)
Top↑
Bethel Gene Glader Invitational Feb 6, 2016
Macalester College Alumni Triangular Jan 23, 2016
Falcon Winter Classic Jan 31, 2015
Macalester College Alumni Triangular Jan 24, 2015
4k
Top↑
St. Kates Invite Oct 10, 2015
5k
Top↑
St. Kate's Invite Oct 11, 2014
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
MIAC CC Championships Oct 31, 2015
Seven Sisters Championship Oct 18, 2015
Falcon CC Invitational Sep 11, 2015
NCAA DIII Central Region Championships Nov 15, 2014
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
Seven Sisters Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
2014 Falcon Invitational Sep 13, 2014
MIAC Cross Country Championships Nov 2, 2013

2016 Outdoors

800 Meters
2016 Ross and Sharon Irwin Collegiate Scoring Meet March 19, 2016
1500 Meters
Macalester Janis Rider Meet April 30, 2016
2016 Ross and Sharon Irwin Collegiate Scoring Meet March 19, 2016
5000 Meters
Tommie Twilight May 4, 2016
St. Olaf Manitou Classic April 22, 2016
3000 Steeplechase
Holst Invitational April 16, 2016

2016 Indoors

200 Meters
Bethel Gene Glader Invitational February 6, 2016
800 Meters
Parents Day Open February 20, 2016
1000 Meters
Bethel Gene Glader Invitational February 6, 2016
Mile
Parents Day Open February 20, 2016
Falcon Winter Classic January 30, 2016
Macalester College Alumni Triangular January 23, 2016
3000 Meters
The Showcase February 12, 2016
4 x 400 Relay
Bethel Gene Glader Invitational February 6, 2016
Macalester College Alumni Triangular January 23, 2016

2015 XC

2015 Outdoors

800 Meters
Meet of the UnSaintly May 1- 2, 2015
Tommie Twilight April 29, 2015
Janis Rider Invitational April 25, 2015
Holst Invitational April 18, 2015
Lee Krough Invitational April 11, 2015
1500 Meters
Janis Rider Invitational April 25, 2015
Hamline Womens Twilight April 22, 2015
Holst Invitational April 18, 2015
4 x 100 Relay
Janis Rider Invitational April 25, 2015
4 x 400 Relay
Meet of the UnSaintly May 1- 2, 2015
Tommie Twilight April 29, 2015

2015 Indoors

2014 XC

5k
St. Kate's Invite October 11, 2014
6k
NCAA DIII Central Region Championships November 15, 2014
MIAC Championships November 1, 2014
MIAC Championships November 1, 2014
Seven Sisters Invitational October 18, 2014
Roy Griak Invitational September 27, 2014
2014 Falcon Invitational September 13, 2014

2013 XC

800 Meters (Outdoors)
2016  
2015  
(May 1- 2, 2015)
1500 Meters (Outdoors)
2016  
2015  
(Apr 18, 2015)
5000 Meters (Outdoors)
2016  
(May 4, 2016)
3000 Steeplechase (Outdoors)
2016  
(Apr 16, 2016)
200 Meters (Indoors)
2016  
400 Meters (Indoors)
2015  
800 Meters (Indoors)
2016  
(Feb 20, 2016)
2015  
1000 Meters (Indoors)
2016  
Mile (Indoors)
2016  
(Feb 20, 2016)
3000 Meters (Indoors)
2016  
(Feb 12, 2016)
4k (XC)
2015  
Oct 10, 2015
5k (XC)
2014  
Oct 11, 2014
6k (XC)
2015  
Sep 11, 2015
2014  
2013