College Bests

1500 4:14.09 5K (XC) 15:19.2
MILE 4:15.41 6K (XC) 20:59.9
3000 8:47.00 8K (XC) 25:26.1
5000 15:15.32 5 MILE (XC) 26:06.7
3000S 9:31.07   
NEICAAA Cross Country Championship    Oct 7, 2017
8K 26:56.8 21st
Harvard Yale Princeton    Sep 16, 2017
6K 20:59.9 21st
CCSU Mini Meet    Oct 23, 2015
5K 16:12.0 76th
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
3000S 9:31.07 12th  (F)
Yale Springtime Invitational    Apr 26, 2015
3000S 9:38.85 1st  (F)
2015 Yale vs Harvard    Apr 11, 2015
3000S 10:04.70 4th  (F)
Sam Howell Invitational    Apr 3-4, 2015
1500 4:14.09 34th  (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
3000 8:47.00 20th  (F)
Yale Giegengack Invitational    Feb 6-7, 2015
5000 15:15.32 10th  (F)
Yale Dartmouth Columbia    Jan 24, 2015
Mile 4:15.41 10th  (F)
CCSU Mini Meet    Oct 24, 2014
5K 15:19.2 14th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 25:26.1 63rd
Lehigh Paul Short Run    Oct 4, 2014
8K 25:41.7 31st
Harvard/Yale/Princeton    Sep 12, 2014
5M 26:06.7 32nd
1500 Meters (Outdoor)
4:14.09 Sam Howell Invitational Apr 3-4, 2015
Mile (Indoor)
4:15.41 Yale Dartmouth Columbia Jan 24, 2015
3000 Meters (Indoor)
8:47.00 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
5000 Meters (Indoor)
15:15.32 Yale Giegengack Invitational Feb 6-7, 2015
5k (XC)
16:12.0 CCSU Mini Meet Oct 23, 2015
15:19.2 CCSU Mini Meet Oct 24, 2014
6k (XC)
20:59.9 Harvard Yale Princeton Sep 16, 2017
8k (XC)
26:56.8 NEICAAA Cross Country Championship Oct 7, 2017
26:26.4 Ivy League Heptagonal Cross Country Championships Nov 1, 2014
25:26.1 NEICAAA Cross Country Championship Oct 11, 2014
25:41.7 Lehigh Paul Short Run Oct 4, 2014
3000 Steeplechase (Outdoor)
9:31.07 Ivy League Outdoor Track & Field Championships May 9-10, 2015
9:38.85 Yale Springtime Invitational Apr 26, 2015
10:04.70 2015 Yale vs Harvard Apr 11, 2015
5 Mile (XC)
26:06.7 Harvard/Yale/Princeton Sep 12, 2014

2017 XC


2015 XC

5k (XC)
16:12.0 CCSU Mini Meet Oct 23, 2015

2015 Outdoors


2015 Indoors

Mile
4:15.41 Yale Dartmouth Columbia Jan 24, 2015
3000 Meters
8:47.00 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
5000 Meters
15:15.32 Yale Giegengack Invitational Feb 6-7, 2015

2014 XC