College Bests

800
5000
1000
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:36.20 10th  (F)
YSU National Invite    Feb 3-4, 2017
3000 8:44.03 13th  (F)
Upstate Challenge 2017    Jan 21, 2017
Mile 4:28.43 15th  (F)
4x400 3:39.32 8th  (F)
RIT Tiger Invitational    Jan 14, 2017
1000 2:36.55 8th  (F)
4x400 3:41.21 6th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 26:01.7 35th
Canisius Alumni Classic    Oct 15, 2016
8K 26:34.2 15th
Paul Short - Gold    Oct 1, 2016
8K 26:13.1 290th
UB Stampede Invite    Sep 16, 2016
8K 26:59.7 45th
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
5000 15:27.20 11th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:06.72 8th  (F)
4x800 8:05.04 2nd  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
800 2:03.05 7th  (F)
4x400 3:36.86 4th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:22.80 54th  (F)
Youngstown St National Invite    Feb 5-6, 2016
DMR 10:32.82 7th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 9:01.24 1st  (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 4:28.97 22nd  (F)
4x400 3:46.96 10th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:18.7 53rd
Canisius Alumni Classic    Oct 17, 2015
8K 26:24.1 24th
Lehigh Paul Short Run    Oct 2, 2015
8K 26:13.8 191st
Little Three Meet    Sep 5, 2015
5K 16:14.4 12th
MAAC Outdoor Track & Field Championships    May 2-3, 2015
5000 16:26.33 30th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 15:50.46 7th  (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
1500 4:18.76 14th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
Mile 4:28.72 15th  (F)
4x400 3:38.39 7th  (F)
Youngstown St. National Invite    Feb 6-7, 2015
1000 2:38.01 10th  (F)
Mile 4:34.32 27th  (F)
4x400 3:44.57 19th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
800 2:04.31 24th  (F)
DMR 10:59.59 2nd  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
3000 9:16.04 17th  (F)
4x400 3:48.25 6th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 27:13.2 67th
Canisius College Alumni Classic    Oct 18, 2014
8K 27:16.2 23rd
Lehigh Paul Short Run    Oct 4, 2014
8K 26:30.7 297th
UB Stampede XC Invite    Sep 6, 2014
8K 26:45.7 17th
800 Meters (Outdoor)
Top↑
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
800 Meters (Indoor)
Top↑
Upstate Challenge 2015 Indoors Jan 24, 2015
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 14, 2017
Youngstown St. National Invite Feb 6-7, 2015
1500 Meters (Outdoor)
Top↑
St. John Fisher College Cardinal Classic Apr 30, 2016
Cornell Outdoor Upstate Challenge Apr 18, 2015
Mile (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Youngstown St. National Invite Feb 6-7, 2015
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
YSU National Invite Feb 3-4, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
St. John Fisher Cardinal Classic Apr 25, 2015
5k (XC)
Top↑
Little Three Meet Sep 5, 2015
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
2016 MAAC Cross Country Championships Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
Paul Short - Gold Oct 1, 2016
UB Stampede Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
Canisius College Alumni Classic Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
UB Stampede XC Invite Sep 6, 2014
5 Mile (XC)
Top↑
National Catholic Cross Country Invitational Sep 19, 2014

2017 Indoors

1000 Meters
RIT Tiger Invitational Jan 14, 2017
Mile
Upstate Challenge 2017 Jan 21, 2017
3000 Meters
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
YSU National Invite Feb 3-4, 2017
4 x 400 Relay
Upstate Challenge 2017 Jan 21, 2017
RIT Tiger Invitational Jan 14, 2017

2016 XC

2016 Outdoors

2016 Indoors

Mile
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
3000 Meters
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
4 x 400 Relay
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Distance Medley Relay
Youngstown St National Invite Feb 5-6, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

800 Meters (Outdoor)
2016  
800 Meters (Indoor)
2015  
1000 Meters (Indoor)
2017  
Jan 14, 2017
2015  
1500 Meters (Outdoor)
2016  
2015  
Mile (Indoor)
2017  
Jan 21, 2017
2016  
2015  
3000 Meters (Indoor)
2017  
2016  
2015  
5000 Meters (Outdoor)
2016  
Apr 16-17, 2016
2015  
5k (XC)
2015  
10k (XC)
2016  
2015  
8k (XC)
2016  
2015  
2014  
5 Mile (XC)
2014