College Bests

800
5000
1000
10,000
1500
5K (XC)
MILE
6K (XC)
3000
  
Bison Outdoor Classic    04/13 - Apr 14, 2019
10,000 36:35.46 25th  (F)
Dave Labor Invitational    Apr 06, 2019
1500 4:45.80 3rd  (F)
Geneseo Early Season Invitational    03/29 - Mar 30, 2019
1500 5:04.66 6th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
5000 17:24.72 22nd  (F)
Metro Atlantic Indoor Track & Field Championships    02/16 - Feb 17, 2019
3000 10:22.91 15th  (F)
5000 17:46.75 9th  (F)
Youngstown State Mid-Major Invite    02/01 - Feb 02, 2019
Mile 5:17.11 9th  (F)
5000 17:51.32 3rd  (F)
2019 Spire Midwest Open Indoor T&F Meet    01/25 - Jan 26, 2019
3000 10:16.92 5th  (F)
RIT Tiger Invitational    Jan 12, 2019
Mile 5:25.19 1st  (F)
4x400 4:48.33 4th  (F)
MAAC XC Championships    Oct 27, 2018
6K 22:29.7 16th
Canisius Alumni Classic    Oct 13, 2018
5K 18:11.2 2nd
Paul Short Brown    Sep 29, 2018
6K 22:23.4 20th
2018 National Catholic Invitational    Sep 14, 2018
5K 18:29.0 21st
2018 ECAC-IC4A Indoor Championships    Mar 02, 2018
DMR 12:20.96 22nd  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 10:11.33 12th  (F)
DMR 12:05.31 3rd  (F)
YSU Mid Major Invite    02/02 - Feb 03, 2018
Mile 5:11.87 6th  (F)
DMR 12:00.00 1st  (F)
Brockport Multi and Invitational    01/26 - Jan 27, 2018
1000 3:05.49 1st  (F)
4x400 4:48.44 10th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 10:28.43 3rd  (F)
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
1500 4:45.18 10th  (F)
1500 4:43.11 8th  (P)
4x800 9:37.58 6th  (F)
Penn Relays    04/27 - Apr 29, 2017
5000 18:01.09   (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
1500 4:38.80 45th  (F)
3000 10:09.10 5th  (F)
Nazareth College ROC City Track & Field Classic    Apr 09, 2017
1500 4:39.15 2nd  (F)
Geneseo Early Season Invitational    Apr 02, 2017
800 2:21.16 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
DMR 11:54.20 11th  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 10:16.91 12th  (F)
DMR 12:10.99 3rd  (F)
YSU National Invite    02/03 - Feb 04, 2017
5000 17:46.90 5th  (F)
DMR 12:19.30 3rd  (F)
Upstate Challenge 2017    Jan 21, 2017
3000 10:19.98 5th  (F)
4x800 9:45.72 2nd  (F)
RIT Tiger Invitational    Jan 14, 2017
Mile 5:11.99 3rd  (F)
4x400 4:27.63 3rd  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6K 22:13.2 14th
Canisius Alumni Classic    Oct 15, 2016
5K 18:34.9 3rd
Paul Short - Gold    Oct 01, 2016
6K 22:08.6 218th
Little Three Championship    Sep 02, 2016
5K 18:52.7 2nd
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
1500 4:43.73 29th  (P)
Metro Atlantic Outdoor Track & Field Championships    05/07 - May 08, 2016
5000 17:39.40 5th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:44.18 1st  (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
1500 4:48.80 4th  (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
10,000 37:50.23 20th  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6K 22:48.5 37th
Canisius Alumni Classic    Oct 17, 2015
5K 18:49.2 11th
Lehigh Paul Short Run    Oct 02, 2015
6K 22:39.9 30th
Little Three Meet    Sep 05, 2015
5K 18:30.7 5th
10th Annual Gator Invitational    May 08, 2015
5000 18:09.95 3rd  (F)
MAAC Outdoor Track & Field Championships    05/02 - May 03, 2015
5000 18:02.59 6th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:53.56 4th  (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
3000 10:35.97 3rd  (F)
Bison Outdoor Classic    Apr 11, 2015
5000 17:58.10 3rd  (F)
Youngstown St. National Invite    02/06 - Feb 07, 2015
Mile 5:26.48 15th  (F)
5000 18:16.32 10th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 10:39.29 8th  (F)
4x800 10:26.30 7th  (F)
Cornell Southern Tier Collegiate Open 2015    Jan 09, 2015
3000 11:01.56 11th  (F)
4x400 4:41.05 8th  (F)
MAAC Cross Country Championships    Oct 31, 2014
6K 23:47.1 59th
Canisius College Alumni Classic    Oct 18, 2014
5K 19:28.2 10th
Lehigh Paul Short Run    Oct 04, 2014
6K 22:47.9 54th
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 02, 2017
1000 Meters (Indoor)
Top↑
Brockport Multi and Invitational 01/26 - Jan 27, 2018
1500 Meters (Outdoor)
Top↑
Dave Labor Invitational Apr 06, 2019
Geneseo Early Season Invitational 03/29 - Mar 30, 2019
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
Nazareth College ROC City Track & Field Classic Apr 09, 2017
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Mile (Indoor)
Top↑
Youngstown State Mid-Major Invite 02/01 - Feb 02, 2019
RIT Tiger Invitational Jan 12, 2019
YSU Mid Major Invite 02/02 - Feb 03, 2018
RIT Tiger Invitational Jan 14, 2017
Youngstown St. National Invite 02/06 - Feb 07, 2015
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/14 - Apr 15, 2017
Cornell Outdoor Upstate Challenge Apr 18, 2015
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
2019 Spire Midwest Open Indoor T&F Meet 01/25 - Jan 26, 2019
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Upstate Challenge 2017 Jan 21, 2017
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Southern Tier Collegiate Open 2015 Jan 09, 2015
5000 Meters (Outdoor)
Top↑
Penn Relays 04/27 - Apr 29, 2017
Metro Atlantic Outdoor Track & Field Championships 05/07 - May 08, 2016
10th Annual Gator Invitational May 08, 2015
MAAC Outdoor Track & Field Championships 05/02 - May 03, 2015
Bison Outdoor Classic Apr 11, 2015
5000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Youngstown State Mid-Major Invite 02/01 - Feb 02, 2019
YSU National Invite 02/03 - Feb 04, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Youngstown St. National Invite 02/06 - Feb 07, 2015
5k (XC)
Top↑
Canisius Alumni Classic Oct 13, 2018
2018 National Catholic Invitational Sep 14, 2018
Canisius Alumni Classic Oct 15, 2016
National Catholic Cross Country Invitational Sep 16, 2016
Little Three Championship Sep 02, 2016
Canisius Alumni Classic Oct 17, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Little Three Meet Sep 05, 2015
Canisius College Alumni Classic Oct 18, 2014
National Catholic Cross Country Invitational Sep 19, 2014
10,000 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/13 - Apr 14, 2019
Bison Outdoor Classic 04/16 - Apr 17, 2016
6k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2018
MAAC XC Championships Oct 27, 2018
Paul Short Brown Sep 29, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Gold Oct 01, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 02, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 04, 2014

2019 Outdoors

1500 Meters
Dave Labor Invitational Apr 06, 2019
Geneseo Early Season Invitational 03/29 - Mar 30, 2019
10,000 Meters
Bison Outdoor Classic 04/13 - Apr 14, 2019

2019 Indoors

2018 XC

2018 Indoors

1000 Meters
Brockport Multi and Invitational 01/26 - Jan 27, 2018
Mile
YSU Mid Major Invite 02/02 - Feb 03, 2018
3000 Meters
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
4 x 400 Relay
Brockport Multi and Invitational 01/26 - Jan 27, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships Mar 02, 2018
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
YSU Mid Major Invite 02/02 - Feb 03, 2018

2017 Outdoors

800 Meters
Geneseo Early Season Invitational Apr 02, 2017
1500 Meters
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
Nazareth College ROC City Track & Field Classic Apr 09, 2017
3000 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2017
5000 Meters
Penn Relays 04/27 - Apr 29, 2017
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017

2017 Indoors

Mile
RIT Tiger Invitational Jan 14, 2017
3000 Meters
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Upstate Challenge 2017 Jan 21, 2017
5000 Meters
YSU National Invite 02/03 - Feb 04, 2017
4 x 400 Relay
RIT Tiger Invitational Jan 14, 2017
4 x 800 Relay
Upstate Challenge 2017 Jan 21, 2017
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
YSU National Invite 02/03 - Feb 04, 2017

2016 XC

2016 Outdoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

800 Meters (Outdoor)
2017  
1000 Meters (Indoor)
2018  
01/26 - Jan 27, 2018
1500 Meters (Outdoor)
2019  
Apr 06, 2019
2017  
04/14 - Apr 15, 2017
2016  
2015  
Mile (Indoor)
2019  
02/01 - Feb 02, 2019
2018  
02/02 - Feb 03, 2018
2017  
Jan 14, 2017
2015  
02/06 - Feb 07, 2015
3000 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
2015  
3000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
2017  
2015  
5000 Meters (Outdoor)
2017  
04/27 - Apr 29, 2017
2016  
2015  
Apr 11, 2015
5000 Meters (Indoor)
2019  
2017  
02/03 - Feb 04, 2017
2015  
02/06 - Feb 07, 2015
5k (XC)
2018  
2016  
2015  
2014  
10,000 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2016  
04/16 - Apr 17, 2016
6k (XC)
2018  
2016  
2015  
2014