College Bests

3000 5000
10,000 5K (XC)
6K (XC)  

IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
10,000 37:01.18 19th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
10,000 37:15.65 5th (F)
Buffalo Track & Field Invite    Apr 29, 2017
3000 10:53.57 13th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 17:55.27 15th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
5000 18:08.14 10th (F)
YSU National Invite    Feb 3- 4, 2017
5000 17:49.38 7th (F)
Upstate Challenge 2017    Jan 21, 2017
3000 10:40.25 12th (F)
RIT Tiger Invitational    Jan 14, 2017
3000 10:58.56 2nd (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
6k 23:12.1 38th
Little Three Championship    Sep 2, 2016
5k 19:06.1 3rd
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
3000 10:59.10 5th (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 DNF
Youngstown St National Invite    Feb 5- 6, 2016
5000 18:07.47 5th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 11:17.15 7th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 10:46.82 17th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
6k 22:50.5 40th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:15.8 15th
Little Three Meet    Sep 5, 2015
5k 18:50.9 6th
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
10,000 37:26.15 3rd (F)
Youngstown St. National Invite    Feb 6- 7, 2015
5000 18:42.02 17th (F)
Cornell Southern Tier Collegiate Open 2015    Jan 9, 2015
3000 11:21.57 16th (F)
MAAC Cross Country Championships    Oct 31, 2014
6k 12:22:45.1 32nd
6k 22:59.1 32nd
Canisius College Alumni Classic    Oct 18, 2014
5k 19:09.9 4th
Lehigh Paul Short Run    Oct 4, 2014
6k 22:45.2 50th
3000 Meters (Outdoor)
Top↑
Buffalo Track & Field Invite Apr 29, 2017
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
3000 Meters (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
RIT Tiger Invitational Jan 14, 2017
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
Cornell Southern Tier Collegiate Open 2015 Jan 9, 2015
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
DNF
Bison Outdoor Classic Apr 16-17, 2016
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
YSU National Invite Feb 3- 4, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Youngstown St National Invite Feb 5- 6, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
Youngstown St. National Invite Feb 6- 7, 2015
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
MAAC Outdoor Track & Field Championships May 2- 3, 2015
5k
Top↑
National Catholic Cross Country Invitational Sep 16, 2016
Little Three Championship Sep 2, 2016
National Catholic Cross Country Invitational Sep 18, 2015
Little Three Meet Sep 5, 2015
Canisius College Alumni Classic Oct 18, 2014
National Catholic Cross Country Invitational Sep 19, 2014
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
2016 MAAC Cross Country Championships Oct 29, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
2015 MAAC Cross Country Championships Oct 31, 2015
Lehigh Paul Short Run Oct 2, 2015
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Lehigh Paul Short Run Oct 4, 2014

2017 Outdoors

2017 Indoors

3000 Meters
Upstate Challenge 2017 January 21, 2017
RIT Tiger Invitational January 14, 2017
5000 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
YSU National Invite February 3- 4, 2017

2016 XC

2016 Outdoors

3000 Meters
2016 Cornell Outdoor Upstate Challenge April 23, 2016
5000 Meters
DNF
Bison Outdoor Classic April 16-17, 2016

2016 Indoors

2015 XC

2015 Outdoors

10,000 Meters
MAAC Outdoor Track & Field Championships May 2- 3, 2015

2015 Indoors

2014 XC

3000 Meters (Outdoors)
2017  
2016  
5000 Meters (Outdoors)
2017  
(Apr 14-15, 2017)
10,000 Meters (Outdoors)
2017  
2015  
3000 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
2015  
5000 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
(Feb 5- 6, 2016)
2015  
5k (XC)
2016  
2015  
2014  
6k (XC)
2016  
2015  
Oct 2, 2015
2014  
Oct 4, 2014