College Bests

800 2:03.81 10K (XC) 31:56.8
1000 2:42.44 6K (XC) 19:04.0
1500 4:13.60 8K (XC) 26:03.9
2 MILE 11:18.08 7.25K (XC) 24:42.0
5000 15:39.24 6.2 MILE (XC) 32:11.1
10,000 32:29.13   
Pac West Championships    Oct 21, 2017
8K 26:59.1 36th
Lewis Conference Crossover    Oct 07, 2017
8K 26:48.0 114th
San Francisco State Invitational    Sep 22, 2017
8K 26:56.4 46th
2017 West Coast Last Chance Open    05/12 - May 13, 2017
1500 4:15.35 34th  (F)
5000 NT  
PacWest Outdoor Track & Field Championships    04/28 - Apr 29, 2017
10,000 32:29.46 4th  (F)
East Bay Invite    04/14 - Apr 15, 2017
10,000 33:09.17 3rd  (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
2Mile 11:18.08 32nd  (F)
10,000 33:33.24 88th  (F)
Sacramento State Hornet Invitational    03/17 - Mar 19, 2017
5000 16:02.80 31st  (F)
Stanislaus Kim Duyst Invitational    03/03 - Mar 04, 2017
800 2:03.81 23rd  (F)
1500 4:13.60 29th  (F)
Johnny Mathis Invitational    Feb 25, 2017
800 2:07.53 9th  (F)
1500 4:15.78 25th  (F)
2017 Great Dane Classic    Jan 14, 2017
5000 15:56.88 19th  (F)
Towson Tiger Invitational    Jan 14, 2017
3000 DNF  
Spartan Regional Invite    Jan 13, 2017
1000 2:42.44 8th  (F)
San Francisco State Invitational    Oct 07, 2016
8K 27:14.2 33rd
CXC West Region Preview    Oct 01, 2016
8K 26:27.7 131st
Speedway Meadow Duals    Sep 15, 2016
7.25K 24:44.1 11th
San Francisco Invitational    Sep 03, 2016
8K 26:33.1 68th
2016 West Coast Last Chance    05/13 - May 14, 2016
5000 16:06.00 39th  (F)
PacWest Outdoor Track & Field Championships    04/28 - Apr 29, 2016
10,000 32:29.13 7th  (F)
Brutus Hamilton Challenge    Apr 23, 2016
5000 15:49.01 25th  (F)
East Bay Invite    04/15 - Apr 16, 2016
10,000 33:29.53 2nd  (F)
San Francisco State Distance Carnival    04/01 - Apr 02, 2016
5000 15:39.24 143rd  (F)
Sacramento State Hornet Invitational    03/18 - Mar 19, 2016
5000 15:47.70   (F)
4x400 3:18.89   (F)
2016 Stanislaus Kim Duyst Invitational    03/04 - Mar 05, 2016
800 2:09.35 13th  (F)
1500 4:20.69 15th  (F)
Johnny Mathis Invitational    Feb 27, 2016
800 2:05.32 13th  (F)
1500 4:19.58 25th  (F)
West Coast Last Chance Meet    May 09, 2015
5000 DNF  
Brutus Hamilton Challenge    Apr 25, 2015
5000 15:55.46 36th  (F)
Brutus Hamilton Open    Apr 24, 2015
5000 15:55.46 36th  (F)
2015 East Bay Legacy Invitational    Apr 18, 2015
1500 4:16.28 12th  (F)
San Francisco State Distance Carnival    04/03 - Apr 04, 2015
1500 4:15.68 105th  (F)
Johnny Mathis Invitational    03/20 - Mar 21, 2015
1500 4:16.14 36th  (F)
2015 CSU Stanislaus Kim Duyst Invitational    Mar 07, 2015
1500 DNF  
Pac West Conference Championships    Nov 07, 2014
8K 26:40.7 30th
Bronco Invitational (Invite Section)    Oct 18, 2014
8K 26:03.9 152nd
San Francisco State Invitational    Oct 10, 2014
8K 26:52.7 73rd
Lancer Invitational    Sep 06, 2014
6K 19:04.0 14th
800 Meters (Outdoor)
2:03.81 Stanislaus Kim Duyst Invitational 03/03 - Mar 04, 2017
2:07.53 Johnny Mathis Invitational Feb 25, 2017
2:09.35 2016 Stanislaus Kim Duyst Invitational 03/04 - Mar 05, 2016
2:05.32 Johnny Mathis Invitational Feb 27, 2016
1000 Meters (Indoor)
2:42.44 Spartan Regional Invite Jan 13, 2017
1500 Meters (Outdoor)
4:15.35 2017 West Coast Last Chance Open 05/12 - May 13, 2017
4:13.60 Stanislaus Kim Duyst Invitational 03/03 - Mar 04, 2017
4:15.78 Johnny Mathis Invitational Feb 25, 2017
4:20.69 2016 Stanislaus Kim Duyst Invitational 03/04 - Mar 05, 2016
4:19.58 Johnny Mathis Invitational Feb 27, 2016
4:16.28 2015 East Bay Legacy Invitational Apr 18, 2015
4:15.68 San Francisco State Distance Carnival 04/03 - Apr 04, 2015
4:16.14 Johnny Mathis Invitational 03/20 - Mar 21, 2015
DNF 2015 CSU Stanislaus Kim Duyst Invitational Mar 07, 2015
2 Mile (Outdoor)
11:18.08 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
5000 Meters (Outdoor)
NT 2017 West Coast Last Chance Open 05/12 - May 13, 2017
16:02.80 Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
16:06.00 2016 West Coast Last Chance 05/13 - May 14, 2016
15:49.01 Brutus Hamilton Challenge Apr 23, 2016
15:39.24 San Francisco State Distance Carnival 04/01 - Apr 02, 2016
15:47.70 Sacramento State Hornet Invitational 03/18 - Mar 19, 2016
DNF West Coast Last Chance Meet May 09, 2015
15:55.46 Brutus Hamilton Challenge Apr 25, 2015
15:55.46 Brutus Hamilton Open Apr 24, 2015
5000 Meters (Indoor)
15:56.88 2017 Great Dane Classic Jan 14, 2017
10,000 Meters (Outdoor)
32:29.46 PacWest Outdoor Track & Field Championships 04/28 - Apr 29, 2017
33:09.17 East Bay Invite 04/14 - Apr 15, 2017
33:33.24 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
32:29.13 PacWest Outdoor Track & Field Championships 04/28 - Apr 29, 2016
33:29.53 East Bay Invite 04/15 - Apr 16, 2016
10k (XC)
31:56.8 NCAA Division II West Region Cross Country Championships Nov 04, 2017
33:07.3 NCAA Division II Cross Country Championships Nov 19, 2016
6k (XC)
19:04.0 Lancer Invitational Sep 06, 2014
8k (XC)
26:59.1 Pac West Championships Oct 21, 2017
26:48.0 Lewis Conference Crossover Oct 07, 2017
26:56.4 San Francisco State Invitational Sep 22, 2017
29:28.2 2017 NDNU Argonaut Invitational (PacWest Preview) Sep 02, 2017
27:14.2 San Francisco State Invitational Oct 07, 2016
26:27.7 CXC West Region Preview Oct 01, 2016
26:33.1 San Francisco Invitational Sep 03, 2016
26:40.7 Pac West Conference Championships Nov 07, 2014
26:03.9 Bronco Invitational (Invite Section) Oct 18, 2014
26:52.7 San Francisco State Invitational Oct 10, 2014
26:40.0 Stanford Cross Country Invitational (Colleges) Sep 27, 2014
7.25k (XC)
24:44.1 Speedway Meadow Duals Sep 15, 2016
24:42.0 San Francisco State, Academy of Art, Cal State East Bay Sep 18, 2014
6.2 Mile (XC)
32:11.1 NCAA Division II West Region Cross Country Championships Nov 05, 2016
33:40.4 NCAA Division II West Region Cross Country Championship Nov 22, 2014

2017 XC


2017 Outdoors

800 Meters
2:03.81 Stanislaus Kim Duyst Invitational 03/03 - Mar 04, 2017
2:07.53 Johnny Mathis Invitational Feb 25, 2017
1500 Meters
4:15.35 2017 West Coast Last Chance Open 05/12 - May 13, 2017
4:13.60 Stanislaus Kim Duyst Invitational 03/03 - Mar 04, 2017
4:15.78 Johnny Mathis Invitational Feb 25, 2017
2 Mile
11:18.08 San Francisco State Distance Carnival 03/31 - Apr 01, 2017
5000 Meters
NT 2017 West Coast Last Chance Open 05/12 - May 13, 2017
16:02.80 Sacramento State Hornet Invitational 03/17 - Mar 19, 2017
10,000 Meters
32:29.46 PacWest Outdoor Track & Field Championships 04/28 - Apr 29, 2017
33:09.17 East Bay Invite 04/14 - Apr 15, 2017
33:33.24 San Francisco State Distance Carnival 03/31 - Apr 01, 2017

2017 Indoors

1000 Meters
2:42.44 Spartan Regional Invite Jan 13, 2017
3000 Meters
DNF Towson Tiger Invitational Jan 14, 2017
5000 Meters
15:56.88 2017 Great Dane Classic Jan 14, 2017

2016 XC


2016 Outdoors

800 Meters
2:09.35 2016 Stanislaus Kim Duyst Invitational 03/04 - Mar 05, 2016
2:05.32 Johnny Mathis Invitational Feb 27, 2016
1500 Meters
4:20.69 2016 Stanislaus Kim Duyst Invitational 03/04 - Mar 05, 2016
4:19.58 Johnny Mathis Invitational Feb 27, 2016
5000 Meters
16:06.00 2016 West Coast Last Chance 05/13 - May 14, 2016
15:49.01 Brutus Hamilton Challenge Apr 23, 2016
15:39.24 San Francisco State Distance Carnival 04/01 - Apr 02, 2016
15:47.70 Sacramento State Hornet Invitational 03/18 - Mar 19, 2016
10,000 Meters
32:29.13 PacWest Outdoor Track & Field Championships 04/28 - Apr 29, 2016
33:29.53 East Bay Invite 04/15 - Apr 16, 2016
4 x 400 Relay
3:18.89 Sacramento State Hornet Invitational 03/18 - Mar 19, 2016

2015 Outdoors


2014 XC