College Bests

800 2:03.81 10K (XC) 31:56.8
1000 2:42.44 6K (XC) 19:04.0
1500 4:13.60 8K (XC) 26:03.9
2 MILE 11:18.08 7.25K (XC) 24:42.0
5000 15:39.24 6.2 MILE (XC) 32:11.1
10,000 32:29.13   
Pac West Championships    Oct 21, 2017
8K 26:59.1 36th
Lewis Conference Crossover    Oct 7, 2017
8K 26:48.0 114th
San Francisco State Invitational    Sep 22, 2017
8K 26:56.4 46th
2017 West Coast Last Chance Open    May 12-13, 2017
1500 4:15.35 34th (F)
5000 NT  
PacWest Outdoor Track & Field Championships    Apr 28-29, 2017
10,000 32:29.46 4th (F)
East Bay Invite    Apr 14-15, 2017
10,000 33:09.17 3rd (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
2Mile 11:18.08 32nd (F)
10,000 33:33.24 88th (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
5000 16:02.80 31st (F)
Stanislaus Kim Duyst Invitational    Mar 3-4, 2017
800 2:03.81 23rd (F)
1500 4:13.60 29th (F)
Johnny Mathis Invitational    Feb 25, 2017
800 2:07.53 9th (F)
1500 4:15.78 25th (F)
2017 Great Dane Classic    Jan 14, 2017
5000 15:56.88 19th (F)
Towson Tiger Invitational    Jan 14, 2017
3000 DNF  
Spartan Regional Invite    Jan 13, 2017
1000 2:42.44 8th (F)
San Francisco State Invitational    Oct 7, 2016
8K 27:14.2 33rd
CXC West Region Preview    Oct 1, 2016
8K 26:27.7 131st
Speedway Meadow Duals    Sep 15, 2016
7.25K 24:44.1 11th
San Francisco Invitational    Sep 3, 2016
8K 26:33.1 68th
2016 West Coast Last Chance    May 13-14, 2016
5000 16:06.00 39th (F)
PacWest Outdoor Track & Field Championships    Apr 28-29, 2016
10,000 32:29.13 7th (F)
Brutus Hamilton Challenge    Apr 23, 2016
5000 15:49.01 25th (F)
East Bay Invite    Apr 15-16, 2016
10,000 33:29.53 2nd (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
5000 15:39.24 143rd (F)
Sacramento State Hornet Invitational    Mar 18-19, 2016
5000 15:47.70  (F)
4x400 3:18.89  (F)
2016 Stanislaus Kim Duyst Invitational    Mar 4-5, 2016
800 2:09.35 13th (F)
1500 4:20.69 15th (F)
Johnny Mathis Invitational    Feb 27, 2016
800 2:05.32 13th (F)
1500 4:19.58 25th (F)
West Coast Last Chance Meet    May 9, 2015
5000 DNF  
Brutus Hamilton Challenge    Apr 25, 2015
5000 15:55.46 36th (F)
Brutus Hamilton Open    Apr 24, 2015
5000 15:55.46 36th (F)
2015 East Bay Legacy Invitational    Apr 18, 2015
1500 4:16.28 12th (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
1500 4:15.68 105th (F)
Johnny Mathis Invitational    Mar 20-21, 2015
1500 4:16.14 36th (F)
Pac West Conference Championships    Nov 7, 2014
8K 26:40.7 30th
Bronco Invitational (Invite Section)    Oct 18, 2014
8K 26:03.9 152nd
San Francisco State Invitational    Oct 10, 2014
8K 26:52.7 73rd
Lancer Invitational    Sep 6, 2014
6K 19:04.0 14th
800 Meters (Outdoor)
2:03.81 Stanislaus Kim Duyst Invitational Mar 3-4, 2017
2:07.53 Johnny Mathis Invitational Feb 25, 2017
2:09.35 2016 Stanislaus Kim Duyst Invitational Mar 4-5, 2016
2:05.32 Johnny Mathis Invitational Feb 27, 2016
1000 Meters (Indoor)
2:42.44 Spartan Regional Invite Jan 13, 2017
1500 Meters (Outdoor)
4:15.35 2017 West Coast Last Chance Open May 12-13, 2017
4:13.60 Stanislaus Kim Duyst Invitational Mar 3-4, 2017
4:15.78 Johnny Mathis Invitational Feb 25, 2017
4:20.69 2016 Stanislaus Kim Duyst Invitational Mar 4-5, 2016
4:19.58 Johnny Mathis Invitational Feb 27, 2016
4:16.28 2015 East Bay Legacy Invitational Apr 18, 2015
4:15.68 San Francisco State Distance Carnival Apr 3-4, 2015
4:16.14 Johnny Mathis Invitational Mar 20-21, 2015
DNF 2015 CSU Stanislaus Kim Duyst Invitational Mar 7, 2015
2 Mile (Outdoor)
11:18.08 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
5000 Meters (Outdoor)
NT 2017 West Coast Last Chance Open May 12-13, 2017
16:02.80 Sacramento State Hornet Invitational Mar 17-19, 2017
16:06.00 2016 West Coast Last Chance May 13-14, 2016
15:49.01 Brutus Hamilton Challenge Apr 23, 2016
15:39.24 San Francisco State Distance Carnival Apr 1-2, 2016
15:47.70 Sacramento State Hornet Invitational Mar 18-19, 2016
DNF West Coast Last Chance Meet May 9, 2015
15:55.46 Brutus Hamilton Challenge Apr 25, 2015
15:55.46 Brutus Hamilton Open Apr 24, 2015
5000 Meters (Indoor)
15:56.88 2017 Great Dane Classic Jan 14, 2017
10,000 Meters (Outdoor)
32:29.46 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
33:09.17 East Bay Invite Apr 14-15, 2017
33:33.24 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
32:29.13 PacWest Outdoor Track & Field Championships Apr 28-29, 2016
33:29.53 East Bay Invite Apr 15-16, 2016
10k (XC)
31:56.8 NCAA Division II West Region Cross Country Championships Nov 4, 2017
33:07.3 NCAA Division II Cross Country Championships Nov 19, 2016
6k (XC)
19:04.0 Lancer Invitational Sep 6, 2014
8k (XC)
26:59.1 Pac West Championships Oct 21, 2017
26:48.0 Lewis Conference Crossover Oct 7, 2017
26:56.4 San Francisco State Invitational Sep 22, 2017
29:28.2 2017 NDNU Argonaut Invitational (PacWest Preview) Sep 2, 2017
27:14.2 San Francisco State Invitational Oct 7, 2016
26:27.7 CXC West Region Preview Oct 1, 2016
26:33.1 San Francisco Invitational Sep 3, 2016
26:40.7 Pac West Conference Championships Nov 7, 2014
26:03.9 Bronco Invitational (Invite Section) Oct 18, 2014
26:52.7 San Francisco State Invitational Oct 10, 2014
26:40.0 Stanford Cross Country Invitational (Colleges) Sep 27, 2014
7.25k (XC)
24:44.1 Speedway Meadow Duals Sep 15, 2016
24:42.0 San Francisco State, Academy of Art, Cal State East Bay Sep 18, 2014
6.2 Mile (XC)
32:11.1 NCAA Division II West Region Cross Country Championships Nov 5, 2016
33:40.4 NCAA Division II West Region Cross Country Championship Nov 22, 2014

2017 XC


2017 Outdoors


2017 Indoors

1000 Meters
2:42.44 Spartan Regional Invite Jan 13, 2017
3000 Meters
DNF Towson Tiger Invitational Jan 14, 2017
5000 Meters
15:56.88 2017 Great Dane Classic Jan 14, 2017

2016 XC


2016 Outdoors


2015 Outdoors


2014 XC