College Bests

1500
5K (XC)
MILE
10K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
8.4K (XC)
3000S
  
Mt SAC Relays    Apr 18-20, 2019
3000S 9:05.38 15th  (F)
Bryan Clay Invitational    Apr 17-19, 2019
5000 14:12.19 18th  (F)
Charlotte Invitational 2019    Apr 12-13, 2019
3000S 8:56.98 1st  (F)
Raleigh Relays    Mar 29-30, 2019
5000 14:12.82 39th  (F)
Charlotte 49er Classic    Mar 14-16, 2019
1500 3:57.07 14th  (F)
3000 8:23.62 1st  (F)
2019 Conference USA Indoor Track & Field Championships    Feb 16-17, 2019
3000 8:24.25 6th  (F)
5000 14:20.68 3rd  (F)
2019 Darius Dixon Memorial Invitational    Feb 8-9, 2019
3000 8:21.50 3rd  (F)
Thundering Herd Invitational and Multi Events    Jan 25-26, 2019
3000 8:22.39 1st  (F)
Hokie Invitational    Jan 18-19, 2019
Mile 4:15.13 18th  (F)
C-USA Cross Country Championships    Oct 27, 2018
8K 23:55.9 1st
Wisconsin Pre Nationals    Oct 13, 2018
8K 24:34.0 45th
Charlotte Opener    Aug 31, 2018
5K 15:08.1 1st
NCAA Division I Outdoor Championships    Jun 6-9, 2018
3000S 9:02.89 21st  (P)
NCAA East Preliminary Round    May 24-26, 2018
5000 14:16.65 16th  (P)
3000S 8:46.68 11th  (P)
2018 Conference USA Outdoor Track & Field Championships    May 10-13, 2018
5000 14:29.60 1st  (F)
3000S 8:56.71 2nd  (F)
Virginia Grand Prix    Apr 28, 2018
1500 3:54.91 11th  (F)
Virginia Challenge    Apr 20-21, 2018
5000 14:04.36 18th  (F)
2018 Charlotte Invitational    Apr 13-14, 2018
1500 3:59.99 6th  (F)
3000S 8:55.03 1st  (F)
Raleigh Relays    Mar 30-31, 2018
10,000 29:42.47 25th  (F)
49er Classic    Mar 15-17, 2018
1500 3:54.89 9th  (F)
3000 8:27.92 3rd  (F)
Conference USA Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:21.06 4th  (F)
5000 14:22.96 3rd  (F)
Iowa State Classic    Feb 9-10, 2018
5000 14:19.92 26th  (F)
Camel City Invitational    Feb 2-3, 2018
3000 8:25.30 4th  (F)
Keydet Invitational    Jan 19-20, 2018
3000 8:30.05 7th  (F)
adidas DI Pre Nationals    Oct 14, 2017
8K 23:31.6 21st
Panorama Farms Invitational    Sep 23, 2017
8K 24:06.9 6th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 18:07.3 1st
Charlotte Preview    Sep 1, 2017
5K 15:25.7 1st
NCAA Division I East Preliminary Round    May 25-27, 2017
10,000 31:09.77 37th  (P)
2017 Conference USA Outdoor Track & Field Championship    May 11-14, 2017
5000 15:19.99 6th  (F)
3000S 9:10.69 6th  (F)
Penn Relays    Apr 27-29, 2017
5000 14:26.95   (F)
Charlotte Invitational    Apr 14-15, 2017
1500 3:53.21 8th  (F)
3000S DNF  
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 8:58.48 2nd  (F)
Raleigh Relays    Mar 24-25, 2017
10,000 29:13.35 12th  (F)
Charlotte 49er Classic    Mar 16-18, 2017
1500 3:53.27 5th  (F)
Conference USA Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:32.26 10th  (F)
5000 14:31.68 5th  (F)
Camel City Invitational    Feb 3-4, 2017
Mile 4:18.60 14th  (F)
Hokie Invitational    Jan 19-21, 2017
3000 8:29.35 3rd  (F)
CUSA Championship    Oct 29, 2016
8K 24:32.3 9th
Penn State National Open    Oct 14, 2016
8.4K 25:26.9 18th
Panorama Farms Invitational    Sep 23, 2016
8K 24:41.1 24th
2016 William & Mary XC Invitational    Sep 16, 2016
6K 22:40.4 28th
Conference USA Championship    May 12, 2016
3000S 9:13.20   (P)
5000 14:45.87   (P)
5000 14:45.87 11th  (F)
3000S 9:13.20 10th  (F)
Penn Relays    Apr 28-30, 2016
3000S 9:13.23   (F)
Duke Invitational    Apr 22-23, 2016
3000S 9:12.39 2nd  (F)
Charlotte Invitational    Apr 15-16, 2016
1500 4:06.23 29th  (F)
3000S DNF  
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000S 9:15.40 6th  (F)
4x1500 16:15.58 11th  (F)
Raleigh Relays    Mar 25-26, 2016
5000 14:32.74 45th  (F)
Charlotte 49er Classic    Mar 17-19, 2016
1500 3:57.66 15th  (F)
2016 Conference USA Indoor Track & Field Championships    Feb 24-25, 2016
3000 8:39.66 22nd  (F)
5000 14:54.17 11th  (F)
Samford Invitational    Feb 12, 2016
Mile 4:19.98 13th  (F)
Thundering Herd Invitational    Jan 29-30, 2016
3000 8:22.73 3rd  (F)
5000 DNF  
Virginia Tech Invitational    Jan 15-16, 2016
3000 8:39.97 3rd  (F)
Wake Forest CC Invitational    Oct 16, 2015
8K 25:27.5 18th
Charlotte XC Invitational    Sep 25, 2015
8K 25:27.1 1st
William & Mary Invitational    Sep 18, 2015
6K DNS 46th
1500 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2019
Virginia Grand Prix Apr 28, 2018
2018 Charlotte Invitational Apr 13-14, 2018
49er Classic Mar 15-17, 2018
Charlotte Invitational Apr 14-15, 2017
Charlotte 49er Classic Mar 16-18, 2017
Charlotte Invitational Apr 15-16, 2016
Charlotte 49er Classic Mar 17-19, 2016
Mile (Indoor)
Top↑
Hokie Invitational Jan 18-19, 2019
Camel City Invitational Feb 3-4, 2017
Samford Invitational Feb 12, 2016
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2019
49er Classic Mar 15-17, 2018
3000 Meters (Indoor)
Top↑
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
2019 Darius Dixon Memorial Invitational Feb 8-9, 2019
Thundering Herd Invitational and Multi Events Jan 25-26, 2019
Conference USA Indoor Track & Field Championships Feb 17-18, 2018
Camel City Invitational Feb 2-3, 2018
Keydet Invitational Jan 19-20, 2018
Conference USA Indoor Track & Field Championships Feb 18-19, 2017
Hokie Invitational Jan 19-21, 2017
2016 Conference USA Indoor Track & Field Championships Feb 24-25, 2016
Thundering Herd Invitational Jan 29-30, 2016
Virginia Tech Invitational Jan 15-16, 2016
5000 Meters (Outdoor)
Top↑
Bryan Clay Invitational Apr 17-19, 2019
Raleigh Relays Mar 29-30, 2019
NCAA East Preliminary Round May 24-26, 2018
2018 Conference USA Outdoor Track & Field Championships May 10-13, 2018
Virginia Challenge Apr 20-21, 2018
2017 Conference USA Outdoor Track & Field Championship May 11-14, 2017
Penn Relays Apr 27-29, 2017
Conference USA Championship May 12, 2016
Conference USA Championship May 12-15, 2016
Raleigh Relays Mar 25-26, 2016
5000 Meters (Indoor)
Top↑
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
Conference USA Indoor Track & Field Championships Feb 17-18, 2018
Iowa State Classic Feb 9-10, 2018
Conference USA Indoor Track & Field Championships Feb 18-19, 2017
2016 Conference USA Indoor Track & Field Championships Feb 24-25, 2016
DNF
Thundering Herd Invitational Jan 29-30, 2016
5k (XC)
Top↑
Charlotte Opener Aug 31, 2018
Charlotte Preview Sep 1, 2017
10,000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
NCAA Division I East Preliminary Round May 25-27, 2017
Raleigh Relays Mar 24-25, 2017
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
2016 William & Mary XC Invitational Sep 16, 2016
DNS
William & Mary Invitational Sep 18, 2015
8k (XC)
Top↑
C-USA Cross Country Championships Oct 27, 2018
Wisconsin Pre Nationals Oct 13, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
2017 Conference USA Cross Country Championships Oct 28, 2017
adidas DI Pre Nationals Oct 14, 2017
Panorama Farms Invitational Sep 23, 2017
CUSA Championship Oct 29, 2016
Panorama Farms Invitational Sep 23, 2016
Conference USA Cross Country Championships Oct 31, 2015
Wake Forest CC Invitational Oct 16, 2015
Charlotte XC Invitational Sep 25, 2015
3000 Steeplechase (Outdoor)
Top↑
Mt SAC Relays Apr 18-20, 2019
Charlotte Invitational 2019 Apr 12-13, 2019
NCAA Division I Outdoor Championships Jun 6-9, 2018
NCAA East Preliminary Round May 24-26, 2018
2018 Conference USA Outdoor Track & Field Championships May 10-13, 2018
2018 Charlotte Invitational Apr 13-14, 2018
2017 Conference USA Outdoor Track & Field Championship May 11-14, 2017
DNF
Charlotte Invitational Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Conference USA Championship May 12, 2016
Conference USA Championship May 12-15, 2016
Penn Relays Apr 28-30, 2016
Duke Invitational Apr 22-23, 2016
DNF
Charlotte Invitational Apr 15-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
8.4k (XC)
Top↑
Penn State National Open Oct 14, 2016

2019 Outdoors

1500 Meters
Charlotte 49er Classic Mar 14-16, 2019
3000 Meters
Charlotte 49er Classic Mar 14-16, 2019
5000 Meters
Bryan Clay Invitational Apr 17-19, 2019
Raleigh Relays Mar 29-30, 2019
3000 Steeplechase
Mt SAC Relays Apr 18-20, 2019
Charlotte Invitational 2019 Apr 12-13, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Virginia Grand Prix Apr 28, 2018
2018 Charlotte Invitational Apr 13-14, 2018
49er Classic Mar 15-17, 2018
3000 Meters
49er Classic Mar 15-17, 2018
5000 Meters
NCAA East Preliminary Round May 24-26, 2018
2018 Conference USA Outdoor Track & Field Championships May 10-13, 2018
Virginia Challenge Apr 20-21, 2018
10,000 Meters
Raleigh Relays Mar 30-31, 2018
3000 Steeplechase
NCAA Division I Outdoor Championships Jun 6-9, 2018
NCAA East Preliminary Round May 24-26, 2018
2018 Conference USA Outdoor Track & Field Championships May 10-13, 2018
2018 Charlotte Invitational Apr 13-14, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Charlotte Invitational Apr 14-15, 2017
Charlotte 49er Classic Mar 16-18, 2017
5000 Meters
2017 Conference USA Outdoor Track & Field Championship May 11-14, 2017
Penn Relays Apr 27-29, 2017
10,000 Meters
NCAA Division I East Preliminary Round May 25-27, 2017
Raleigh Relays Mar 24-25, 2017
3000 Steeplechase
2017 Conference USA Outdoor Track & Field Championship May 11-14, 2017
DNF
Charlotte Invitational Apr 14-15, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

3000 Steeplechase
Conference USA Championship May 12, 2016
Conference USA Championship May 12-15, 2016
Penn Relays Apr 28-30, 2016
Duke Invitational Apr 22-23, 2016
DNF
Charlotte Invitational Apr 15-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters
Conference USA Championship May 12, 2016
Conference USA Championship May 12-15, 2016
Raleigh Relays Mar 25-26, 2016
1500 Meters
Charlotte Invitational Apr 15-16, 2016
Charlotte 49er Classic Mar 17-19, 2016
5000 Meters
Conference USA Championship May 12, 2016
Conference USA Championship May 12-15, 2016
Raleigh Relays Mar 25-26, 2016
3000 Steeplechase
Conference USA Championship May 12, 2016
Conference USA Championship May 12-15, 2016
Penn Relays Apr 28-30, 2016
Duke Invitational Apr 22-23, 2016
DNF
Charlotte Invitational Apr 15-16, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 1500 Relay
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2019  
Mar 14-16, 2019
2018  
Mar 15-17, 2018
2017  
Apr 14-15, 2017
2016  
Mar 17-19, 2016
Mile (Indoor)
2019  
Jan 18-19, 2019
2017  
Feb 3-4, 2017
2016  
Feb 12, 2016
3000 Meters (Outdoor)
2019  
Mar 14-16, 2019
2018  
Mar 15-17, 2018
3000 Meters (Indoor)
2019  
2018  
2017  
Jan 19-21, 2017
2016  
Jan 29-30, 2016
5000 Meters (Outdoor)
2019  
Apr 17-19, 2019
2018  
Apr 20-21, 2018
2017  
Apr 27-29, 2017
2016  
Mar 25-26, 2016
5000 Meters (Indoor)
2019  
2018  
Feb 9-10, 2018
2017  
2016  
5k (XC)
2018  
2017  
10,000 Meters (Outdoor)
2018  
Mar 30-31, 2018
2017  
Mar 24-25, 2017
10k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2017  
2016  
8k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
Apr 12-13, 2019
2018  
May 24-26, 2018
2017  
Mar 30 - Apr 1, 2017
2016  
Apr 22-23, 2016
8.4k (XC)
2016