College Bests

200
1500
400
MILE
600
3000
800
5K (XC)
1000
8K (XC)
UW La Crosse Final Qualifier    May 18, 2017
1500 4:03.44 13th  (F)
2017 NCCAA National Championships    05/11 - May 13, 2017
1500 4:02.76 8th  (F)
UMAC Track and Field Outdoor Championships    May 05, 2017
800 1:58.54 1st  (F)
1500 4:02.44 4th  (F)
4x400 3:34.52 4th  (F)
St. Mary's Open    Apr 29, 2017
800 1:57.13 4th  (F)
4x400 3:42.53 5th  (F)
Bolstroff Twilight Meet    Apr 27, 2017
400 52.79 5th  (F)
Holst Invitational    Apr 22, 2017
1500 4:03.01 12th  (F)
Tomcat Twilight    Apr 13, 2017
800 1:58.34 13th  (F)
4x400 3:37.34 8th  (F)
Norse Relays    Apr 08, 2017
4x200 1:38.32 6th  (F)
4x400 3:42.35 7th  (F)
1600SMR 4:12.05 7th  (F)
Hamline Invitational    Apr 01, 2017
800 1:59.34 19th  (F)
Emory Classic    03/24 - Mar 25, 2017
800 1:59.51 10th  (F)
1500 4:06.57 8th  (F)
1500 4:06.57 1st  (F)
St. Olaf Final Qualifying Meet    Mar 03, 2017
Mile 4:27.58 6th  (F)
UMAC Indoor Track & Field Championships    02/24 - Feb 25, 2017
800 1:59.30 3rd  (F)
Mile 4:31.03 4th  (F)
4x400 3:42.44 5th  (F)
DMR 11:53.53 3rd  (F)
Snowshoe Open    Feb 17, 2017
800 1:59.30 8th  (F)
Yellowjacket Open    Feb 11, 2017
800 2:01.96 5th  (F)
4x400 3:47.66 3rd  (F)
The Showcase    Feb 10, 2017
Mile 4:28.73 16th  (F)
Bethel Gene Glader Invitational    Feb 04, 2017
1000 2:36.45 1st  (F)
Falcon Winter Classic    Jan 28, 2017
800 1:59.85 2nd  (F)
4x400 4:05.12 3rd  (F)
The Opener    12/02 - Dec 03, 2016
3000 9:43.58 5th  (F)
2016 UMAC CC Championships    Oct 29, 2016
8K 27:25.8 12th
Blugold Invitational    Sep 30, 2016
8K 27:34.8 97th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 29:49.8 37th
St. Olaf Invitational    Sep 17, 2016
8K 29:22.0 158th
Falcon Invitational    Sep 09, 2016
8K 28:04.7 23rd
Crown College Early Bird    Sep 01, 2016
5K 17:29.0 1st
NCCAA National Championships 2016    05/13 - May 14, 2016
800 1:57.71 13th  (F)
1500 4:04.30 13th  (F)
4x800 7:50.59 5th  (F)
UMAC Outdoor Track & Field Championships    05/06 - May 07, 2016
1500 4:10.22 4th  (F)
4x400 3:28.89 1st  (F)
Drake Alternative    Apr 30, 2016
1500 4:04.70 2nd  (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
800 1:56.69 4th  (F)
Grinnell College Dick Young Classic    Apr 23, 2016
800 1:56.20 1st  (F)
4x400 3:29.65 3rd  (F)
Holst Invitational    Apr 16, 2016
1500 4:07.59 7th  (F)
4x400 3:32.11 9th  (F)
Tomcat Twilight    Apr 14, 2016
800 1:57.19 4th  (F)
Norse Relays    Apr 09, 2016
4x800 8:40.15 7th  (F)
1600SMR 3:41.22 4th  (F)
Hamline Invitational    Apr 03, 2016
800 1:56.11 6th  (F)
4x400 3:34.86 8th  (F)
UMAC Indoor Track and Field Championships    02/26 - Feb 27, 2016
400 52.92 7th  (F)
800 1:56.90 1st  (F)
4x400 3:35.15 3rd  (F)
Snowshoe Open    Feb 19, 2016
Mile 4:26.37 9th  (F)
Yellowjacket Open    Feb 13, 2016
800 1:58.86 2nd  (F)
4x400 3:37.69 4th  (F)
Bethel Gene Glader Invitational    Feb 06, 2016
800 1:58.80 1st  (F)
4x400 3:36.03 2nd  (F)
Falcon Winter Classic    Jan 30, 2016
200 25.64 23rd  (F)
Mile 4:32.49 4th  (F)
4x400 3:38.32 6th  (F)
↓Competing for Northwestern-St. Paul
2015 UMAC Championships    Oct 31, 2015
8K 28:32.1 10th
AAE Invitational    Oct 17, 2015
8K 27:32.7 300th
BluGold Invitational    Oct 02, 2015
8K 27:21.3 125th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 29:16.9 48th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 28:28.9 143rd
Central College Invitational    Sep 05, 2015
8K 29:32.8 31st
Crown College Early Bird    Sep 01, 2015
5K 17:40.0 2nd
UW - La Crosse Eagle Open    May 08, 2015
800 1:55.88 16th  (F)
UMAC Track and Field Outdoor Championships    05/01 - May 02, 2015
800 1:56.20 1st  (F)
1500 4:12.17 3rd  (F)
4x400 3:28.35 2nd  (F)
4x800 8:20.62 1st  (F)
Drake Alternative    Apr 25, 2015
1500 4:09.81 11th  (F)
Bolstorff Twilight    Apr 23, 2015
800 1:57.01 8th  (F)
4x400 3:30.31 4th  (F)
Holst Invitational    Apr 18, 2015
1500 4:07.02 3rd  (F)
4x400 3:37.39 7th  (F)
Tom Cat Twilight    Apr 16, 2015
800 1:55.82 7th  (F)
Hamline Invitational    Apr 11, 2015
800 1:57.59 12th  (F)
4x400 3:31.53 9th  (F)
UMAC Indoor Track and Field Championship    02/27 - Feb 28, 2015
800 1:58.81 2nd  (F)
4x400 3:34.32 2nd  (F)
DMR 11:09.38 2nd  (F)
Snowshoe Open    Feb 20, 2015
800 1:58.68 13th  (F)
Yellowjacket Open    Feb 14, 2015
600 1:26.75 3rd  (F)
DMR 11:10.63 2nd  (F)
Bethel University Gene Glader Invitational    Feb 07, 2015
800 1:58.20 4th  (F)
Falcon Winter Classic    Jan 31, 2015
600 1:25.88 6th  (F)
4x400 3:41.21 5th  (F)
Stout Open    Jan 24, 2015
800 2:00.24 2nd  (F)
NCAA DIII Central Region Championships    Nov 15, 2014
8K 28:50.4 139th
2014 UMAC CC Championships    Nov 01, 2014
8K 28:28.0 8th
AAE Invitational    Oct 18, 2014
8K 28:22.7 441st
BluGold Invitational    Oct 03, 2014
8K 28:41.7 242nd
Border Battle Invitational    Sep 13, 2014
8K 28:51.9 23rd
Crown College Storm Invite    Sep 06, 2014
8K 28:48.0 13th
200 Meters (Indoor)
Top↑
Falcon Winter Classic Jan 30, 2016
400 Meters (Outdoor)
Top↑
Bolstroff Twilight Meet Apr 27, 2017
400 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
600 Meters (Indoor)
Top↑
Yellowjacket Open Feb 14, 2015
Falcon Winter Classic Jan 31, 2015
800 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 05, 2017
St. Mary's Open Apr 29, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 01, 2017
Emory Classic 03/24 - Mar 25, 2017
NCCAA National Championships 2016 05/13 - May 14, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Tomcat Twilight Apr 14, 2016
Hamline Invitational Apr 03, 2016
UW - La Crosse Eagle Open May 08, 2015
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015
Bolstorff Twilight Apr 23, 2015
Tom Cat Twilight Apr 16, 2015
Hamline Invitational Apr 11, 2015
800 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Snowshoe Open Feb 17, 2017
Yellowjacket Open Feb 11, 2017
Falcon Winter Classic Jan 28, 2017
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Yellowjacket Open Feb 13, 2016
Bethel Gene Glader Invitational Feb 06, 2016
UMAC Indoor Track and Field Championship 02/27 - Feb 28, 2015
Snowshoe Open Feb 20, 2015
Bethel University Gene Glader Invitational Feb 07, 2015
Stout Open Jan 24, 2015
1000 Meters (Indoor)
Top↑
Bethel Gene Glader Invitational Feb 04, 2017
1500 Meters (Outdoor)
Top↑
UW La Crosse Final Qualifier May 18, 2017
2017 NCCAA National Championships 05/11 - May 13, 2017
UMAC Track and Field Outdoor Championships May 05, 2017
Holst Invitational Apr 22, 2017
Emory Classic 03/24 - Mar 25, 2017
Emory Classic 03/24 - Mar 25, 2017
NCCAA National Championships 2016 05/13 - May 14, 2016
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Drake Alternative Apr 30, 2016
Holst Invitational Apr 16, 2016
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015
Drake Alternative Apr 25, 2015
Holst Invitational Apr 18, 2015
Mile (Indoor)
Top↑
St. Olaf Final Qualifying Meet Mar 03, 2017
UMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
The Showcase Feb 10, 2017
Snowshoe Open Feb 19, 2016
Falcon Winter Classic Jan 30, 2016
3000 Meters (Indoor)
Top↑
The Opener 12/02 - Dec 03, 2016
5k (XC)
Top↑
Crown College Early Bird Sep 01, 2016
Crown College Early Bird Sep 01, 2015
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Blugold Invitational Sep 30, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Falcon Invitational Sep 09, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 02, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Central College Invitational Sep 05, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
2014 UMAC CC Championships Nov 01, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 03, 2014
Border Battle Invitational Sep 13, 2014
Crown College Storm Invite Sep 06, 2014

2017 Outdoors

400 Meters
Bolstroff Twilight Meet Apr 27, 2017
800 Meters
UMAC Track and Field Outdoor Championships May 05, 2017
St. Mary's Open Apr 29, 2017
Tomcat Twilight Apr 13, 2017
Hamline Invitational Apr 01, 2017
Emory Classic 03/24 - Mar 25, 2017
1500 Meters
UW La Crosse Final Qualifier May 18, 2017
2017 NCCAA National Championships 05/11 - May 13, 2017
UMAC Track and Field Outdoor Championships May 05, 2017
Holst Invitational Apr 22, 2017
Emory Classic 03/24 - Mar 25, 2017
Emory Classic 03/24 - Mar 25, 2017
4 x 200 Relay
Norse Relays Apr 08, 2017
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 05, 2017
St. Mary's Open Apr 29, 2017
Tomcat Twilight Apr 13, 2017
Norse Relays Apr 08, 2017
Sprint Medley Relay
Norse Relays Apr 08, 2017

2017 Indoors

800 Meters
UMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Snowshoe Open Feb 17, 2017
Yellowjacket Open Feb 11, 2017
Falcon Winter Classic Jan 28, 2017
1000 Meters
Bethel Gene Glader Invitational Feb 04, 2017
Mile
St. Olaf Final Qualifying Meet Mar 03, 2017
UMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
The Showcase Feb 10, 2017
3000 Meters
The Opener 12/02 - Dec 03, 2016
4 x 400 Relay
UMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Yellowjacket Open Feb 11, 2017
Falcon Winter Classic Jan 28, 2017
Distance Medley Relay
UMAC Indoor Track & Field Championships 02/24 - Feb 25, 2017

2016 XC

2016 Outdoors

800 Meters
NCCAA National Championships 2016 05/13 - May 14, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Tomcat Twilight Apr 14, 2016
Hamline Invitational Apr 03, 2016
1500 Meters
NCCAA National Championships 2016 05/13 - May 14, 2016
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Drake Alternative Apr 30, 2016
Holst Invitational Apr 16, 2016
4 x 400 Relay
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Holst Invitational Apr 16, 2016
Hamline Invitational Apr 03, 2016
4 x 800 Relay
NCCAA National Championships 2016 05/13 - May 14, 2016
Norse Relays Apr 09, 2016
Sprint Medley Relay
Norse Relays Apr 09, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

600 Meters
Yellowjacket Open Feb 14, 2015
Falcon Winter Classic Jan 31, 2015
800 Meters
UMAC Indoor Track and Field Championship 02/27 - Feb 28, 2015
Snowshoe Open Feb 20, 2015
Bethel University Gene Glader Invitational Feb 07, 2015
Stout Open Jan 24, 2015
4 x 400 Relay
UMAC Indoor Track and Field Championship 02/27 - Feb 28, 2015
Falcon Winter Classic Jan 31, 2015
Distance Medley Relay
UMAC Indoor Track and Field Championship 02/27 - Feb 28, 2015
Yellowjacket Open Feb 14, 2015

2014 XC

200 Meters (Indoor)
2016  
Jan 30, 2016
400 Meters (Outdoor)
2017  
Apr 27, 2017
400 Meters (Indoor)
2016  
600 Meters (Indoor)
2015  
Jan 31, 2015
800 Meters (Outdoor)
2017  
Apr 29, 2017
2016  
Apr 03, 2016
2015  
Apr 16, 2015
800 Meters (Indoor)
2017  
Feb 17, 2017
2016  
2015  
1000 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2017  
2016  
05/13 - May 14, 2016
2015  
Apr 18, 2015
Mile (Indoor)
2017  
2016  
Feb 19, 2016
3000 Meters (Indoor)
2016  
12/02 - Dec 03, 2016
5k (XC)
2016  
2015  
8k (XC)
2016  
2015  
2014