College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
8K (XC)
5000
  
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
3000 9:30.47 8th  (F)
5000 16:33.33 7th  (F)
DMR 12:15.87 4th  (F)
Yellowjacket Open    Feb 10, 2018
Mile 4:57.48 9th  (F)
4x400 3:55.59 4th  (F)
Falcon Winter Classic    Jan 27, 2018
3000 9:55.52 7th  (F)
Stout Open    Jan 20, 2018
3000 10:11.56 11th  (F)
The Opener    Dec 9, 2017
5000 16:22.58 9th  (F)
4x400 3:57.02 6th  (F)
2017 UMAC XC Championship    Oct 28, 2017
8K 27:19.4 9th
Blugold Invitational    Sep 29, 2017
8K 27:02.6 92nd
St. Olaf Invitational    Sep 16, 2017
8K 28:20.2 81st
Falcon Invitational    Sep 8, 2017
8K 28:00.2 25th
Crown College Invite    Sep 1, 2017
5K 17:34.0 28th
Hamline Invitational    Apr 1, 2017
5000 16:18.77 50th  (F)
Emory Classic    Mar 24-25, 2017
5000 16:41.70 40th  (F)
5000 16:41.70 12th  (F)
10,000 36:06.83 11th  (F)
St. Olaf Final Qualifying Meet    Mar 3, 2017
3000 9:54.21 11th  (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:52.05 11th  (F)
5000 16:56.95 6th  (F)
DMR 11:53.53 3rd  (F)
Snowshoe Open    Feb 17, 2017
3000 10:05.93 12th  (F)
Yellowjacket Open    Feb 11, 2017
3000 10:19.50 10th  (F)
The Opener    Dec 2-3, 2016
Mile 5:04.62 7th  (F)
2016 UMAC CC Championships    Oct 29, 2016
8K 27:00.8 7th
Blugold Invitational    Sep 30, 2016
8K 27:08.6 63rd
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 28:43.1 11th
St. Olaf Invitational    Sep 17, 2016
8K 28:03.9 89th
Falcon Invitational    Sep 9, 2016
8K 28:18.4 28th
Crown College Early Bird    Sep 1, 2016
5K 17:57.0 3rd
UMAC Outdoor Track & Field Championships    May 6-7, 2016
5000 16:23.37 5th  (F)
3000S 10:38.26 4th  (F)
4x800 8:52.19 5th  (F)
Drake Alternative    Apr 30, 2016
5000 16:19.30 3rd  (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
1500 4:34.03 39th  (F)
Grinnell College Dick Young Classic    Apr 23, 2016
5000 16:37.53 5th  (F)
3000S 10:31.15 1st  (F)
Holst Invitational    Apr 16, 2016
10,000 35:34.99 7th  (F)
Norse Relays    Apr 9, 2016
3000S 10:32.99 3rd  (F)
Hamline Invitational    Apr 3, 2016
800 2:21.26 58th  (F)
5000 17:01.41 42nd  (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
3000 9:53.68 12th  (F)
5000 17:11.98 10th  (F)
Yellowjacket Open    Feb 13, 2016
3000 10:12.21 10th  (F)
↓Competing for Northwestern-St. Paul
2015 UMAC Championships    Oct 31, 2015
8K 28:42.5 13th
AAE Invitational    Oct 17, 2015
8K 27:45.0 314th
BluGold Invitational    Oct 2, 2015
8K 27:49.7 163rd
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 28:41.2 153rd
Central College Invitational    Sep 5, 2015
8K 29:47.8 33rd
Crown College Early Bird    Sep 1, 2015
5K 18:08.0 5th
UW - La Crosse Eagle Open    May 8, 2015
5000 17:21.33 17th  (F)
UMAC Track and Field Outdoor Championships    May 1-2, 2015
5000 18:06.23 11th  (F)
Drake Alternative    Apr 25, 2015
5000 18:15.60 15th  (F)
Tom Cat Twilight    Apr 16, 2015
5000 18:46.03 7th  (F)
NCAA DIII Central Region Championships    Nov 15, 2014
8K 28:00.3 96th
2014 UMAC CC Championships    Nov 1, 2014
8K 28:40.0 11th
AAE Invitational    Oct 18, 2014
8K 28:42.6 471st
BluGold Invitational    Oct 3, 2014
8K 29:17.9 291st
Roy Griak Invitational    Sep 27, 2014
8K 29:50.3 82nd
Border Battle Invitational    Sep 13, 2014
8K 29:38.3 39th
Crown College Storm Invite    Sep 6, 2014
8K 29:40.0 25th
800 Meters (Outdoor)
Top↑
Hamline Invitational Apr 3, 2016
1500 Meters (Outdoor)
Top↑
Macalester Bolstorff Twilight Meet Apr 28, 2016
Mile (Indoor)
Top↑
Yellowjacket Open Feb 10, 2018
The Opener Dec 2-3, 2016
3000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Falcon Winter Classic Jan 27, 2018
Stout Open Jan 20, 2018
St. Olaf Final Qualifying Meet Mar 3, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Snowshoe Open Feb 17, 2017
Yellowjacket Open Feb 11, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
5000 Meters (Outdoor)
Top↑
Hamline Invitational Apr 1, 2017
Emory Classic Mar 24-25, 2017
Emory Classic Mar 24-25, 2017
UMAC Outdoor Track & Field Championships May 6-7, 2016
Drake Alternative Apr 30, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Hamline Invitational Apr 3, 2016
UW - La Crosse Eagle Open May 8, 2015
UMAC Track and Field Outdoor Championships May 1-2, 2015
Drake Alternative Apr 25, 2015
Tom Cat Twilight Apr 16, 2015
5000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 23-24, 2018
The Opener Dec 9, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
5k (XC)
Top↑
Crown College Invite Sep 1, 2017
Crown College Early Bird Sep 1, 2016
Crown College Early Bird Sep 1, 2015
10,000 Meters (Outdoor)
Top↑
Emory Classic Mar 24-25, 2017
Holst Invitational Apr 16, 2016
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Blugold Invitational Sep 29, 2017
St. Olaf Invitational Sep 16, 2017
Falcon Invitational Sep 8, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Blugold Invitational Sep 30, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
St. Olaf Invitational Sep 17, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Central College Invitational Sep 5, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
2014 UMAC CC Championships Nov 1, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
Roy Griak Invitational Sep 27, 2014
Border Battle Invitational Sep 13, 2014
Crown College Storm Invite Sep 6, 2014
3000 Steeplechase (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships May 6-7, 2016
Grinnell College Dick Young Classic Apr 23, 2016
Norse Relays Apr 9, 2016

2018 Indoors

Mile
Yellowjacket Open Feb 10, 2018
3000 Meters
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Falcon Winter Classic Jan 27, 2018
Stout Open Jan 20, 2018
5000 Meters
UMAC Indoor Track and Field Championship Feb 23-24, 2018
The Opener Dec 9, 2017
4 x 400 Relay
Yellowjacket Open Feb 10, 2018
The Opener Dec 9, 2017
Distance Medley Relay
UMAC Indoor Track and Field Championship Feb 23-24, 2018

2017 XC

2017 Outdoors

5000 Meters
Hamline Invitational Apr 1, 2017
Emory Classic Mar 24-25, 2017
Emory Classic Mar 24-25, 2017
10,000 Meters
Emory Classic Mar 24-25, 2017

2017 Indoors

Mile
The Opener Dec 2-3, 2016
3000 Meters
St. Olaf Final Qualifying Meet Mar 3, 2017
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Snowshoe Open Feb 17, 2017
Yellowjacket Open Feb 11, 2017
5000 Meters
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Distance Medley Relay
UMAC Indoor Track & Field Championships Feb 24-25, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2014 XC

800 Meters (Outdoor)
2016  
Apr 3, 2016
1500 Meters (Outdoor)
2016  
Mile (Indoor)
2018  
Feb 10, 2018
2016  
Dec 2-3, 2016
3000 Meters (Indoor)
2018  
2017  
2016  
5000 Meters (Outdoor)
2017  
Apr 1, 2017
2016  
Apr 30, 2016
2015  
May 8, 2015
5000 Meters (Indoor)
2017  
Dec 9, 2017
2017  
2016  
5k (XC)
2017  
2016  
2015  
10,000 Meters (Outdoor)
2017  
Mar 24-25, 2017
2016  
Apr 16, 2016
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2016