College Bests

200
32.55 (1.7)
10,000
400
3.1 MILE (XC)
1000
3:23.75 (0.0)
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
3.11 MILE (XC)
5000
  
NAIA Outdoor Track & Field Championships    05/23 - May 25, 2019
Marathon 3:35:16.60 19th  (F)
NCC Gregory Final Qualifier    05/15 - May 16, 2019
1500 5:07.85 15th  (F)
NCC Dr. Keeler Track & Field Meet    05/09 - May 10, 2019
10,000 38:25.28 14th  (F)
Chicagoland Collegiate Athletic Conference Championships    05/03 - May 04, 2019
5000 18:24.44 2nd  (F)
2019 CUC Cougar Invitational    04/25 - Apr 26, 2019
3000 10:52.05 1st  (F)
Sly Fox Half Marathon    Apr 20, 2019
Half Marathon 1:27.21   (P)
Half Marathon 1:27:19.0H   (P)
Half Marathon 1:27:19.0H   (P)
Benedictine Relays and Invitational    04/12 - Apr 13, 2019
3000 10:48.30 2nd  (F)
DMR 14:30.79 5th  (F)
Washington University St. Louis Invite    Mar 30, 2019
10,000 40:54.21 30th  (F)
2019 CCAC Track and Field Championship    02/15 - Feb 16, 2019
3000 11:01.89 11th  (F)
5000 19:16.46 7th  (F)
GVSU Big Meet (Friday)    Feb 08, 2019
5000 19:29.68 123rd  (F)
Tadd Metzger Invitational    01/25 - Jan 26, 2019
3000 11:22.58 7th  (F)
NAIA Vs. NCAA Challenge    Jan 19, 2019
Mile 5:42.97 1st  (F)
3000 11:40.60 2nd  (F)
North Central College Cardinal Opener 2019    Jan 11, 2019
400 1:12.24 11th  (F)
Mile 5:45.96 6th  (F)
GVSU Holiday Open    Dec 07, 2018
5000 19:18.25 50th  (F)
NAIA Seminole Valley Stampede    Oct 20, 2018
3.11M 19:39.8 21st
Bradley Pink Classic    Oct 12, 2018
6K 23:33.4 12th
St. Francis Saints Twilight Invite    Aug 31, 2018
3.1M 21:22.2 49th
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
200 32.55 (1.7) 35th  (F)
5000 20:13.38 6th  (F)
CCAC Indoor Championship 2017    02/17 - Feb 18, 2017
5000 20:19.84 13th  (F)
ChicagoLand Championships    Feb 10, 2017
5000 20:58.12 19th  (F)
4x400 4:37.50 13th  (F)
Private College Invite    Jan 14, 2017
5000 21:12.11 3rd  (F)
Wheaton "Gil Dodds" Invitational    Sep 17, 2016
6K 26:06.9 67th
NCC Dr. Keeler Track & Field Meet - 2016    05/12 - May 13, 2016
5000 21:31.11 44th  (F)
Cougar Invitational    04/22 - Apr 23, 2016
5000 20:21.24 4th  (F)
Jim Cole Invitational    Apr 16, 2016
5000 20:28.95 7th  (F)
Chicagoland Outdoor Championships    Apr 09, 2016
10,000 43:33.39 4th  (F)
ONU Qualifier    Feb 20, 2016
5000 20:21.85 7th  (F)
DMR 13:51.71 2nd  (F)
Chicagoland Indoor Track & Field Championships    02/12 - Feb 13, 2016
5000 20:09.61 29th  (F)
UW Parkside Classic    Feb 06, 2016
3000 11:38.57 14th  (F)
GVSU Open    Jan 22, 2016
3000 11:54.40 19th  (F)
5000 20:08.84 8th  (F)
4x400 5:05.70 2nd  (F)
Private College Invite    01/15 - Jan 16, 2016
3000 11:57.20 7th  (F)
4x400 5:14.99 7th  (F)
CCAC XC Championships    Nov 07, 2015
3.1M 20:46.8 39th
NAIA Great Lakes XC Challenge    Oct 24, 2015
3.11M 21:20.8 113rd
NCC Dr. Keeler Track & Field Invitational    05/07 - May 08, 2015
5000 21:24.65 55th  (F)
Chicagoland Collegiate Athletic Conference Championships    05/01 - May 02, 2015
5000 20:34.96 11th  (F)
10,000 43:00.20 9th  (F)
GVSU Mike Lints Alumni Open    Jan 16, 2015
1000 3:23.75 9th  (F)
Lewis Open    Jan 09, 2015
1000 3:23.92 2nd  (F)
4x400 5:13.05 8th  (F)
DMR 13:45.63 1st  (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
3.11M 21:26.0 176th
Fighting Bee Invite    Oct 11, 2014
5K 20:38.0 19th
200 Meters (Outdoor)
Top↑
32.55 (1.7)
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
400 Meters (Indoor)
Top↑
North Central College Cardinal Opener 2019 Jan 11, 2019
1000 Meters (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 16, 2015
Lewis Open Jan 09, 2015
1500 Meters (Outdoor)
Top↑
NCC Gregory Final Qualifier 05/15 - May 16, 2019
Mile (Indoor)
Top↑
NAIA Vs. NCAA Challenge Jan 19, 2019
North Central College Cardinal Opener 2019 Jan 11, 2019
3000 Meters (Outdoor)
Top↑
2019 CUC Cougar Invitational 04/25 - Apr 26, 2019
Benedictine Relays and Invitational 04/12 - Apr 13, 2019
3000 Meters (Indoor)
Top↑
2019 CCAC Track and Field Championship 02/15 - Feb 16, 2019
Tadd Metzger Invitational 01/25 - Jan 26, 2019
NAIA Vs. NCAA Challenge Jan 19, 2019
UW Parkside Classic Feb 06, 2016
GVSU Open Jan 22, 2016
Private College Invite 01/15 - Jan 16, 2016
5000 Meters (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships 05/03 - May 04, 2019
2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
NCC Dr. Keeler Track & Field Meet - 2016 05/12 - May 13, 2016
Cougar Invitational 04/22 - Apr 23, 2016
Jim Cole Invitational Apr 16, 2016
NCC Dr. Keeler Track & Field Invitational 05/07 - May 08, 2015
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
5000 Meters (Indoor)
Top↑
2019 CCAC Track and Field Championship 02/15 - Feb 16, 2019
GVSU Big Meet (Friday) Feb 08, 2019
GVSU Holiday Open Dec 07, 2018
CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
ChicagoLand Championships Feb 10, 2017
Private College Invite Jan 14, 2017
ONU Qualifier Feb 20, 2016
Chicagoland Indoor Track & Field Championships 02/12 - Feb 13, 2016
GVSU Open Jan 22, 2016
3.1 Mile (XC)
Top↑
St. Francis Saints Twilight Invite Aug 31, 2018
CCAC XC Championships Nov 07, 2015
5k (XC)
Top↑
NAIA Cross Country National Championships Nov 16, 2018
Chicagoland Collegiate Cross Country Championships* Nov 03, 2018
Loyola Lakefront Collegiate Invitational Sep 29, 2018
Fighting Bee Invite Oct 11, 2014
Illinois Intermediate Championship Meet Sep 12, 2014
10,000 Meters (Outdoor)
Top↑
NCC Dr. Keeler Track & Field Meet 05/09 - May 10, 2019
Washington University St. Louis Invite Mar 30, 2019
Chicagoland Outdoor Championships Apr 09, 2016
Chicagoland Collegiate Athletic Conference Championships 05/01 - May 02, 2015
6k (XC)
Top↑
Bradley Pink Classic Oct 12, 2018
Wheaton "Gil Dodds" Invitational Sep 17, 2016
8k (XC)
Top↑
Illinois Intercollegiate Championship Meet Oct 02, 2015
3.11 Mile (XC)
Top↑
NAIA Seminole Valley Stampede Oct 20, 2018
Illinois Intercollegiate XC Championship Meet Sep 29, 2017
NAIA Great Lakes XC Challenge Oct 24, 2015
NAIA Great Lakes XC Challenge Oct 25, 2014

2019 Outdoors

Half Marathon
1:27.21
Sly Fox Half Marathon Apr 20, 2019
1500 Meters
NCC Gregory Final Qualifier 05/15 - May 16, 2019
3000 Meters
2019 CUC Cougar Invitational 04/25 - Apr 26, 2019
Benedictine Relays and Invitational 04/12 - Apr 13, 2019
5000 Meters
Chicagoland Collegiate Athletic Conference Championships 05/03 - May 04, 2019
10,000 Meters
NCC Dr. Keeler Track & Field Meet 05/09 - May 10, 2019
Washington University St. Louis Invite Mar 30, 2019
Distance Medley Relay
Benedictine Relays and Invitational 04/12 - Apr 13, 2019
Marathon
NAIA Outdoor Track & Field Championships 05/23 - May 25, 2019

2019 Indoors

2018 XC

2018 Outdoors

Half Marathon
1:27:19.0H
Q Elite Half Marathon - Cornerstone University Dec 01, 2018

2017 XC

2017 Outdoors

2017 Indoors

5000 Meters
CCAC Indoor Championship 2017 02/17 - Feb 18, 2017
ChicagoLand Championships Feb 10, 2017
Private College Invite Jan 14, 2017
4 x 400 Relay
ChicagoLand Championships Feb 10, 2017

2016 XC

2016 Outdoors

5000 Meters
NCC Dr. Keeler Track & Field Meet - 2016 05/12 - May 13, 2016
Cougar Invitational 04/22 - Apr 23, 2016
Jim Cole Invitational Apr 16, 2016
10,000 Meters
Chicagoland Outdoor Championships Apr 09, 2016

2016 Indoors

3000 Meters
UW Parkside Classic Feb 06, 2016
GVSU Open Jan 22, 2016
Private College Invite 01/15 - Jan 16, 2016
5000 Meters
ONU Qualifier Feb 20, 2016
Chicagoland Indoor Track & Field Championships 02/12 - Feb 13, 2016
GVSU Open Jan 22, 2016
4 x 400 Relay
GVSU Open Jan 22, 2016
Private College Invite 01/15 - Jan 16, 2016
Distance Medley Relay
ONU Qualifier Feb 20, 2016

2015 XC

3.1 Mile (XC)
CCAC XC Championships Nov 07, 2015
3.11 Mile (XC)
NAIA Great Lakes XC Challenge Oct 24, 2015
8k (XC)
Illinois Intercollegiate Championship Meet Oct 02, 2015

2015 Outdoors

2015 Indoors

1000 Meters
GVSU Mike Lints Alumni Open Jan 16, 2015
Lewis Open Jan 09, 2015
4 x 400 Relay
Lewis Open Jan 09, 2015
Distance Medley Relay
Lewis Open Jan 09, 2015

2014 XC

200 Meters (Outdoor)
2017  
32.55 (1.7)
400 Meters (Indoor)
2019  
1000 Meters (Indoor)
2015  
Jan 16, 2015
1500 Meters (Outdoor)
2019  
05/15 - May 16, 2019
Mile (Indoor)
2019  
Jan 19, 2019
3000 Meters (Outdoor)
2019  
04/12 - Apr 13, 2019
3000 Meters (Indoor)
2019  
02/15 - Feb 16, 2019
2016  
Feb 06, 2016
5000 Meters (Outdoor)
2019  
2017  
2016  
04/22 - Apr 23, 2016
2015  
5000 Meters (Indoor)
2019  
02/15 - Feb 16, 2019
2017  
02/17 - Feb 18, 2017
2016  
Jan 22, 2016
3.1 Mile (XC)
2018  
2015  
5k (XC)
2018  
2014  
10,000 Meters (Outdoor)
2019  
05/09 - May 10, 2019
2016  
2015  
6k (XC)
2018  
2016  
8k (XC)
2015  
3.11 Mile (XC)
2018  
2017  
2015  
2014