College Bests

1500 4:44.41 10,000 37:53.86
MILE 5:15.39 5K (XC) 18:47.3
3000 10:15.72 6K (XC) 22:30.0
5000 17:43.80 4K (XC) 14:52.4
Hillsdale "Tune-Up"    Feb 17, 2018
3000 10:46.36 4th (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
5000 18:49.07 15th (F)
Lewis Conference Crossover    Oct 7, 2017
6K 23:41.5 101st
Louisville Classic    Sep 30, 2017
5K 19:23.6 25th
GLIAC Outdoor Track & Field Championship    May 3-5, 2017
5000 18:26.19 14th (F)
GVSU Al Owens Open    Apr 21-22, 2017
5000 18:17.53 9th (F)
"Border Battle" (MI vs. IN vs. OH)    Apr 14-15, 2017
5000 18:55.52 1st (F)
2016 GLIAC Outdoor Track & Field Championship    May 4-6, 2016
10,000 37:53.86 9th (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
1500 4:47.95 12th (F)
Georgia Tech Invitational    Apr 22-23, 2016
5000 17:49.74 22nd (F)
Border Battle (MI vs. OH) @ Hillsdale College    Apr 16, 2016
1500 4:44.41 2nd (F)
GLIAC Indoor Track & Field Championships    Feb 27-28, 2016
5000 17:43.80 6th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 17:45.47 36th (F)
Hillsdale Wide-Track Classic    Feb 5-6, 2016
3000 10:25.17 6th (F)
Northwest Ohio Invitational    Jan 15, 2016
Mile 5:15.39 4th (F)
Greater Louisville Classic    Oct 3, 2015
5K 18:47.3 32nd
2015 Spartan Invitational    Sep 18, 2015
6K 23:24.4 53rd
2015 Hillsdale CC Invitational    Sep 4, 2015
4K 14:52.4 10th
49th Hillsdale College GINA Relays    Apr 23-25, 2015
4x100 48.97 4th (F)
GLIAC Indoor Championships    Feb 28 - Mar 1, 2015
3000 10:15.72 11th (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 17:57.41 46th (F)
Hillsdale Wide-Track Classic    Feb 6-7, 2015
3000 10:24.34 5th (F)
GLIAC CC Championships    Nov 8, 2014
6K 22:53.2 54th
Midwest Regional Preview    Oct 25, 2014
6K 23:13.6 28th
Greater Louisville Classic    Oct 4, 2014
5K 19:21.0 54th
2014 Spartan Invitational    Sep 12, 2014
6K 24:33.0 125th
1500 Meters (Outdoor)
4:47.95 50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
4:44.41 Border Battle (MI vs. OH) @ Hillsdale College Apr 16, 2016
Mile (Indoor)
5:15.39 Northwest Ohio Invitational Jan 15, 2016
3000 Meters (Indoor)
10:46.36 Hillsdale "Tune-Up" Feb 17, 2018
10:25.17 Hillsdale Wide-Track Classic Feb 5-6, 2016
10:15.72 GLIAC Indoor Championships Feb 28 - Mar 1, 2015
10:24.34 Hillsdale Wide-Track Classic Feb 6-7, 2015
5000 Meters (Outdoor)
18:26.19 GLIAC Outdoor Track & Field Championship May 3-5, 2017
18:17.53 GVSU Al Owens Open Apr 21-22, 2017
18:55.52 "Border Battle" (MI vs. IN vs. OH) Apr 14-15, 2017
17:49.74 Georgia Tech Invitational Apr 22-23, 2016
5000 Meters (Indoor)
18:49.07 GVSU Mike Lints Alumni Open Jan 27, 2018
17:43.80 GLIAC Indoor Track & Field Championships Feb 27-28, 2016
17:45.47 GVSU Big Meet Invite (Friday) Feb 12, 2016
17:57.41 GVSU Big Meet Invite (Friday) Feb 13, 2015
5k (XC)
19:23.6 Louisville Classic Sep 30, 2017
18:47.3 Greater Louisville Classic Oct 3, 2015
19:21.0 Greater Louisville Classic Oct 4, 2014
10,000 Meters (Outdoor)
37:53.86 2016 GLIAC Outdoor Track & Field Championship May 4-6, 2016
6k (XC)
24:10.5 Great Midwest Athletic Conference Championship Oct 21, 2017
23:41.5 Lewis Conference Crossover Oct 7, 2017
23:12.7 NCAA Division II Cross Country Championships Nov 21, 2015
22:30.0 NCAA Division II Midwest Cross Country Championships Nov 7, 2015
23:24.4 2015 Spartan Invitational Sep 18, 2015
22:53.2 GLIAC CC Championships Nov 8, 2014
23:13.6 Midwest Regional Preview Oct 25, 2014
24:33.0 2014 Spartan Invitational Sep 12, 2014
4k (XC)
14:52.4 2015 Hillsdale CC Invitational Sep 4, 2015

2018 Indoors

3000 Meters
10:46.36 Hillsdale "Tune-Up" Feb 17, 2018
5000 Meters
18:49.07 GVSU Mike Lints Alumni Open Jan 27, 2018

2017 XC


2017 Outdoors


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

4 x 100 Relay
48.97 49th Hillsdale College GINA Relays Apr 23-25, 2015

2015 Indoors

3000 Meters
10:15.72 GLIAC Indoor Championships Feb 28 - Mar 1, 2015
10:24.34 Hillsdale Wide-Track Classic Feb 6-7, 2015
5000 Meters
17:57.41 GVSU Big Meet Invite (Friday) Feb 13, 2015

2014 XC