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IAN SPERA (SO-2)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:32.43
MILE
4:40.72
3000
9:26.40
5000
16:31.25
3000S
10:26.30
8K (XC)
26:32.1
8K (XC)
26:32.1
MILE
4:40.72
3000
9:26.40
5000
16:31.25
1500
4:32.43
5000
16:45.86
3000S
10:26.30
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2016 Geneseo Early Mid-Week
Mar 30, 2016
1500
4:32.43
41st (F)
Golden Eagle Invite
Feb 20, 2016
5000
17:16.81
18th (F)
Brockport Mid-Season Classic
Feb 6, 2016
5000
16:54.78
7th (F)
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
3000
9:55.11
24th (F)
Ithaca Quad Meet
Jan 22, 2016
Mile
5:02.79
23rd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
28:31.3
172nd
2015 SUNYAC Cross Country Championships
Oct 31, 2015
8k
27:19.6
44th
Oberlin College Inter-Regional Rumble
Oct 17, 2015
8k
26:32.1
148th
Geneseo Mike Woods Invitational
Oct 3, 2015
8k
27:30.3
230th
Rochester Yellowjacket XC Invitational
Sep 19, 2015
8k
28:26.7
75th
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
3000S
10:31.11
14th (F)
Golden Eagle Outdoor Invitational
Apr 25, 2015
5000
16:45.86
1st (F)
Cortland Classic Invitational
Apr 17-18, 2015
3000S
10:31.48
17th (F)
4x800
8:44.21
10th (F)
Coach P Open
Apr 10-11, 2015
3000S
10:26.30
2nd (F)
Univ of Rochester Alumni Invitational
Apr 2, 2015
5000
17:26.02
19th (F)
Brockport Golden Eagle Invitational
Feb 21, 2015
5000
16:31.25
12th (F)
DMR
11:40.14
1st (F)
SU Invite
Feb 14, 2015
5000
16:33.32
16th (F)
Brockport Mid-Season Classic
Feb 7, 2015
3000
9:26.40
9th (F)
Hamilton College Continental Invitational
Jan 31, 2015
5000
16:39.57
9th (F)
4x800
8:36.42
2nd (F)
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
Mile
4:40.72
23rd (F)
4x400
3:48.01
15th (F)
Saints Indoor Invitational
Jan 16-17, 2015
3000
9:41.47
15th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
8k
27:56.3
152nd
2014 SUNYAC Championships
Nov 1, 2014
8k
28:09.5
65th
Oberlin College Inter-Regional Rumble
Oct 18, 2014
8k
28:16.8
182nd
Geneseo Invitational
Oct 4, 2014
8k
27:19.4
116th
8k
27:19.4
116th
Rochester Yellowjacket XC Invitational
Sep 20, 2014
8k
28:09.0
68th
Golden Eagle Cross Country Invitational
Sep 13, 2014
8k
27:33.6
11th
Daniel Walker Invitational
Aug 29, 2014
8k
26:49.0
18th
QUICK LINKS:
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1500
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5000
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4x800
DMR
8k
1500 Meters (Outdoor)
Top↑
4:32.43
2016 Geneseo Early Mid-Week
Mar 30, 2016
Mile (Indoor)
Top↑
5:02.79
Ithaca Quad Meet
Jan 22, 2016
4:40.72
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
3000 Meters (Indoor)
Top↑
9:55.11
Brockport Golden Eagle Multi & Invitational
Jan 29-30, 2016
9:26.40
Brockport Mid-Season Classic
Feb 7, 2015
9:41.47
Saints Indoor Invitational
Jan 16-17, 2015
5000 Meters (Outdoor)
Top↑
16:45.86
Golden Eagle Outdoor Invitational
Apr 25, 2015
17:26.02
Univ of Rochester Alumni Invitational
Apr 2, 2015
5000 Meters (Indoor)
Top↑
17:16.81
Golden Eagle Invite
Feb 20, 2016
16:54.78
Brockport Mid-Season Classic
Feb 6, 2016
16:31.25
Brockport Golden Eagle Invitational
Feb 21, 2015
16:33.32
SU Invite
Feb 14, 2015
16:39.57
Hamilton College Continental Invitational
Jan 31, 2015
3000 Steeplechase (Outdoor)
Top↑
10:31.11
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
10:31.48
Cortland Classic Invitational
Apr 17-18, 2015
10:26.30
Coach P Open
Apr 10-11, 2015
4 x 400 Relay (Indoor)
Top↑
3:48.01
Brockport Golden Eagle Multi and Invitational
Jan 23-24, 2015
4 x 800 Relay (Outdoor)
Top↑
8:44.21
Cortland Classic Invitational
Apr 17-18, 2015
4 x 800 Relay (Indoor)
Top↑
8:36.42
Hamilton College Continental Invitational
Jan 31, 2015
Distance Medley Relay (Indoor)
Top↑
11:40.14
Brockport Golden Eagle Invitational
Feb 21, 2015
8k
Top↑
28:31.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
27:19.6
2015 SUNYAC Cross Country Championships
Oct 31, 2015
26:32.1
Oberlin College Inter-Regional Rumble
Oct 17, 2015
27:30.3
Geneseo Mike Woods Invitational
Oct 3, 2015
28:26.7
Rochester Yellowjacket XC Invitational
Sep 19, 2015
27:56.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 15, 2014
28:09.5
2014 SUNYAC Championships
Nov 1, 2014
28:16.8
Oberlin College Inter-Regional Rumble
Oct 18, 2014
27:19.4
Geneseo Invitational
Oct 4, 2014
27:19.4
Geneseo Invitational
Oct 4, 2014
28:09.0
Rochester Yellowjacket XC Invitational
Sep 20, 2014
27:33.6
Golden Eagle Cross Country Invitational
Sep 13, 2014
26:49.0
Daniel Walker Invitational
Aug 29, 2014
2016 Outdoors
1500 Meters
4:32.43
2016 Geneseo Early Mid-Week
March 30, 2016
2016 Indoors
Mile
5:02.79
Ithaca Quad Meet
January 22, 2016
3000 Meters
9:55.11
Brockport Golden Eagle Multi & Invitational
January 29-30, 2016
5000 Meters
17:16.81
Golden Eagle Invite
February 20, 2016
16:54.78
Brockport Mid-Season Classic
February 6, 2016
2015 XC
8k
28:31.3
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
27:19.6
2015 SUNYAC Cross Country Championships
October 31, 2015
26:32.1
Oberlin College Inter-Regional Rumble
October 17, 2015
27:30.3
Geneseo Mike Woods Invitational
October 3, 2015
28:26.7
Rochester Yellowjacket XC Invitational
September 19, 2015
2015 Outdoors
5000 Meters
16:45.86
Golden Eagle Outdoor Invitational
April 25, 2015
17:26.02
Univ of Rochester Alumni Invitational
April 2, 2015
3000 Steeplechase
10:31.11
SUNYAC Outdoor Track & Field Championships
May 1- 2, 2015
10:31.48
Cortland Classic Invitational
April 17-18, 2015
10:26.30
Coach P Open
April 10-11, 2015
4 x 800 Relay
8:44.21
Cortland Classic Invitational
April 17-18, 2015
2015 Indoors
Mile
4:40.72
Brockport Golden Eagle Multi and Invitational
January 23-24, 2015
3000 Meters
9:26.40
Brockport Mid-Season Classic
February 7, 2015
9:41.47
Saints Indoor Invitational
January 16-17, 2015
5000 Meters
16:31.25
Brockport Golden Eagle Invitational
February 21, 2015
16:33.32
SU Invite
February 14, 2015
16:39.57
Hamilton College Continental Invitational
January 31, 2015
4 x 400 Relay
3:48.01
Brockport Golden Eagle Multi and Invitational
January 23-24, 2015
4 x 800 Relay
8:36.42
Hamilton College Continental Invitational
January 31, 2015
Distance Medley Relay
11:40.14
Brockport Golden Eagle Invitational
February 21, 2015
2014 XC
8k
27:56.3
NCAA Division III Atlantic Region Cross Country Championships
November 15, 2014
28:09.5
2014 SUNYAC Championships
November 1, 2014
28:16.8
Oberlin College Inter-Regional Rumble
October 18, 2014
27:19.4
Geneseo Invitational
October 4, 2014
27:19.4
Geneseo Invitational
October 4, 2014
28:09.0
Rochester Yellowjacket XC Invitational
September 20, 2014
27:33.6
Golden Eagle Cross Country Invitational
September 13, 2014
26:49.0
Daniel Walker Invitational
August 29, 2014
1500 Meters (Outdoors)
2016
4:32.43
2016 Geneseo Early Mid-Week
(Mar 30, 2016)
5000 Meters (Outdoors)
2015
16:45.86
Golden Eagle Outdoor Invitational
(Apr 25, 2015)
3000 Steeplechase (Outdoors)
2015
10:26.30
Coach P Open
(Apr 10-11, 2015)
Mile (Indoors)
2016
5:02.79
Ithaca Quad Meet
(Jan 22, 2016)
2015
4:40.72
Brockport Golden Eagle Multi and Invitational
(Jan 23-24, 2015)
3000 Meters (Indoors)
2016
9:55.11
Brockport Golden Eagle Multi & Invitational
(Jan 29-30, 2016)
2015
9:26.40
Brockport Mid-Season Classic
(Feb 7, 2015)
5000 Meters (Indoors)
2016
16:54.78
Brockport Mid-Season Classic
(Feb 6, 2016)
2015
16:31.25
Brockport Golden Eagle Invitational
(Feb 21, 2015)
8k (XC)
2015
26:32.1
Oberlin College Inter-Regional Rumble
Oct 17, 2015
2014
26:49.0
Daniel Walker Invitational
Aug 29, 2014