College Bests

800 1:58.25 10K (XC) 32:02.6
1000 2:36.60 8K (XC) 25:41.4
1500 4:02.24 5 MILE (XC) 26:03.6
MILE 4:22.79 4.97 MILE (XC) 26:23.5
3000 8:48.62   
Northeast 10 XC Championship    Oct 22, 2017
8K 25:45.4 14th
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
8K 26:56.7 23rd
Northeast-10 Outdoor Track & Field Championships    May 5-6, 2017
1500 4:06.75 15th  (F)
Stonehill Skyhawk Invite    Apr 29, 2017
1500 4:04.38 10th  (F)
MIT Sean Collier Invitational    Apr 22, 2017
1500 4:10.69 8th  (F)
Silfen Track & Field Invitational    Apr 15, 2017
1500 4:13.23 16th  (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
1500 4:11.50 14th  (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:09.89 17th  (F)
4x800 7:59.71 1st  (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
Mile 4:26.26 21st  (F)
Northeast-10 Indoor Championship    Feb 18, 2017
3000 8:48.62 7th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:51.20 130th  (F)
2017 Dartmouth Indoor Classic    Feb 4, 2017
3000 8:58.14 16th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:22.79 71st  (F)
2017 Reggie Poyau Memorial Invitational    Jan 14, 2017
Mile 4:34.83 5th  (F)
NEICAAA XC Championship    Oct 8, 2016
8K 26:15.4 83rd
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
800 1:58.25 29th  (F)
1500 4:03.56 14th  (F)
Stonehill Skyhawk Invite    Apr 30, 2016
1500 4:03.45 10th  (F)
MIT Sean Collier Invitational    Apr 23, 2016
1500 4:02.24 3rd  (F)
2016 Silfen Invitational    Apr 16, 2016
800 2:01.53 27th  (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 4:06.61 12th  (F)
Tufts Snowflake Classic    Apr 2, 2016
1500 4:11.67 18th  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
4x800 7:40.52 5th  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
Mile 4:28.11 9th  (F)
DMR 10:30.64 7th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:24.70 168th  (F)
2016 Dartmouth Indoor Classic    Feb 6, 2016
3000 8:57.30 4th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:28.52 113rd  (F)
2016 Greater Boston Track Club Invitational (GBTC)    Jan 24, 2016
1000 2:40.25 11th  (F)
2016 Reggie Poyau Memorial Invitational    Jan 16, 2016
800 2:06.43 8th  (F)
The Elm City Challenge    Dec 10-11, 2015
Mile 4:27.93 5th  (F)
UMass Boston Indoor Open    Dec 5, 2015
3000 9:00.31 5th  (F)
NEICAAA XC Championship    Oct 10, 2015
8K 27:10.3 194th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 28:27.9 125th
2015 Dartmouth XC Invitational    Sep 12, 2015
8K 26:55.5 48th
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
800 2:00.57 34th  (F)
1500 4:09.45 17th  (F)
Stonehill Skyhawk Invite    Apr 24, 2015
1500 4:14.34 19th  (F)
MIT Sean Collier Invitational    Apr 18, 2015
800 2:00.72 12th  (F)
2015 Silfen Invitational    Apr 11, 2015
1500 4:16.53   (P)
1500 4:16.53 18th  (F)
Corsair Classic Track & Field Invitational    Apr 4, 2015
1500 4:24.01 7th  (F)
Tufts Snowflake Classic    Mar 28, 2015
1500 4:29.68 42nd  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
1000 2:39.36 17th  (F)
4x800 8:18.02 8th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
1000 2:38.19 65th  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
1000 2:38.87 56th  (F)
2015 Greater Boston Track Club Invitational (GBTC)    Jan 25, 2015
1000 2:40.41 13th  (F)
4x440 yd 3:39.75 2nd  (F)
UMass Boston Indoor Opener    Dec 6, 2014
Mile 4:35.40 12th  (F)
NEICAAA Cross Country Championship    Oct 11, 2014
8K 26:20.7 165th
UMass Dartmouth Invitational    Sep 20, 2014
5M 26:03.6 30th
Shaklette Invitational    Sep 6, 2014
8K 28:13.9 13th
800 Meters (Outdoor)
1:58.25 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
2:01.53 2016 Silfen Invitational Apr 16, 2016
2:00.57 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
2:00.72 MIT Sean Collier Invitational Apr 18, 2015
800 Meters (Indoor)
2:06.43 2016 Reggie Poyau Memorial Invitational Jan 16, 2016
1000 Meters (Indoor)
2:36.60 2017 Greater Boston Track Club Invitational (GBTC) Jan 22, 2017
2:40.25 2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
2:39.36 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2:38.19 BU David Hemery Valentine Invitaional Feb 13-14, 2015
2:38.87 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2:40.41 2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
1500 Meters (Outdoor)
4:06.75 Northeast-10 Outdoor Track & Field Championships May 5-6, 2017
4:04.38 Stonehill Skyhawk Invite Apr 29, 2017
4:10.69 MIT Sean Collier Invitational Apr 22, 2017
4:13.23 Silfen Track & Field Invitational Apr 15, 2017
4:11.50 7th Annual Yellow Jacket Invitational Apr 8, 2017
4:09.89 Black & Gold Invitational Apr 1, 2017
4:03.56 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
4:03.45 Stonehill Skyhawk Invite Apr 30, 2016
4:02.24 MIT Sean Collier Invitational Apr 23, 2016
4:06.61 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
4:11.67 Tufts Snowflake Classic Apr 2, 2016
4:09.45 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
4:14.34 Stonehill Skyhawk Invite Apr 24, 2015
4:16.53 2015 Silfen Invitational Apr 11, 2015
4:16.53 2015 Silfen Invitational Apr 11, 2015
4:24.01 Corsair Classic Track & Field Invitational Apr 4, 2015
4:29.68 Tufts Snowflake Classic Mar 28, 2015
Mile (Indoor)
4:26.26 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
4:22.79 John Thomas Terrier Invitational Jan 27-28, 2017
4:34.83 2017 Reggie Poyau Memorial Invitational Jan 14, 2017
4:28.11 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
4:24.70 David Hemery Valentine Invitational Feb 12-13, 2016
4:28.52 John Thomas Terrier Invitational Jan 29-30, 2016
4:27.93 The Elm City Challenge Dec 10-11, 2015
4:35.40 UMass Boston Indoor Opener Dec 6, 2014
3000 Meters (Indoor)
8:48.62 Northeast-10 Indoor Championship Feb 18, 2017
8:51.20 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
8:58.14 2017 Dartmouth Indoor Classic Feb 4, 2017
8:57.30 2016 Dartmouth Indoor Classic Feb 6, 2016
9:00.31 UMass Boston Indoor Open Dec 5, 2015
10k (XC)
34:34.0 NCAA Division II East Region Cross Country Championships Nov 4, 2017
33:02.9 NCAA Division II Cross Country Championships Nov 19, 2016
32:02.6 NCAA Division II East Region Cross Country Championships Nov 5, 2016
32:50.8 NCAA Division II Cross Country Championships Nov 21, 2015
32:37.6 NCAA Division II East Region Cross County Championships Nov 8, 2015
33:19.4 NCAA Division II East Region Cross Country Championship Nov 22, 2014
8k (XC)
25:45.4 Northeast 10 XC Championship Oct 22, 2017
26:56.7 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
25:41.4 Northeast-10 Cross Country Championships Oct 22, 2016
26:15.4 NEICAAA XC Championship Oct 8, 2016
26:40.5 Trevecca Nazarene D-II Showcase Invite Sep 24, 2016
26:49.3 4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
27:10.3 NEICAAA XC Championship Oct 10, 2015
28:27.9 ROY GRIAK INVITATIONAL Sep 26, 2015
26:55.5 2015 Dartmouth XC Invitational Sep 12, 2015
30:32.1 Northeast-10 XC Conference Championship Nov 9, 2014
26:20.7 NEICAAA Cross Country Championship Oct 11, 2014
28:13.9 Shaklette Invitational Sep 6, 2014
5 Mile (XC)
26:03.6 UMass Dartmouth Invitational Sep 20, 2014
4.97 Mile (XC)
26:23.5 Northeast-10 Men's Cross Country Championships Oct 25, 2015

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC