College Bests

500 1:16.08 2 MILE (XC) 12:17.4
800 2:10.55 5K (XC) 19:31.7
1000 2:51.48 6K (XC) 23:17.3
1500 4:44.44 3.11 MILE (XC) 19:10.0
3K (XC) 10:35.6   
Joe Donahue Games    Jan 19, 2018
1000 2:55.48 1st (F)
DMR 12:10.47 1st (F)
Beantown Challenge    Jan 13, 2018
500 1:16.34 3rd (F)
4x880 yd 9:21.70 2nd (F)
2018 Dartmouth Relays - College & Open    Jan 07, 2018
800 2:18.72 4th (F)
4x400 4:04.43 3rd (F)
Boston University Season Opener    Dec 02, 2017
800 2:13.55 2nd (F)
4x400 3:57.46 6th (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 10:42.7 22nd
NEICAAA Cross Country Championship    Oct 07, 2017
5K 19:33.8 13th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 19:31.7 157th
NEICAAA Outdoor Track & Field Championships    05/12 - May 13, 2017
4x800 9:10.71 2nd (F)
2017 UAlbany Spring Classic    Apr 22, 2017
800 2:18.50 4th (F)
2017 Mark T Young Invitational    Apr 01, 2017
800 2:20.93 1st (F)
NEICAAA Indoor Track and Field Championships    02/24 - Feb 25, 2017
800 2:20.67 18th (P)
4x800 9:20.85 3rd (F)
DMR 12:09.94 6th (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
800 2:18.03 50th (F)
4x400 4:01.50 26th (F)
Joe Donahue Games    Jan 20, 2017
1000 3:08.17 6th (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 11:15.0 77th
NEICAAA XC Championship    Oct 08, 2016
5K 20:29.2 103rd
NEICAAA Outdoor Track & Field Championships    05/13 - May 14, 2016
800 2:14.21 9th (F)
4x800 9:21.75 5th (F)
CAA Outdoor Track and Field Championships    05/06 - May 07, 2016
800 2:11.44 2nd (F)
800 2:15.61 6th (P)
UAlbany Spring Classic    Apr 23, 2016
800 2:15.28 1st (F)
UMass Leap Year Tri Meet    Apr 09, 2016
1500 4:44.44 4th (F)
4x400 3:58.37 1st (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
1000 2:55.69 25th (P)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
1000 2:57.83 6th (F)
1000 2:58.77 4th (P)
4x800 9:25.44 8th (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
Mile DNF  
Joe Donahue Games    Jan 22, 2016
DMR 12:04.88 2nd (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
1000 2:51.48 1st (F)
4x800 9:25.47 1st (F)
Boston University Opener    Dec 05, 2015
800 2:10.55 1st (F)
4x400 3:52.43 2nd (F)
CCSU Mini Meet    Oct 23, 2015
3K 10:35.6 16th
CAA Outdoor Track and Field Championships    05/01 - May 02, 2015
800 2:15.70 9th (P)
4x400 3:59.91 7th (F)
University of Massachusetts Invitational    Apr 11, 2015
4x400 4:10.82 6th (F)
9th Spring Classic Invitational    Mar 21, 2015
800 2:15.19 1st (F)
NEICAAA Indoor Track & Field Championships    02/27 - Feb 28, 2015
4x800 9:09.50 2nd (F)
DMR 12:03.07 7th (F)
New Balance Indoor Grand Prix    Feb 07, 2015
DMR 11:50.74 6th (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
800 2:11.53 10th (F)
Joe Donahue Games    Jan 23, 2015
800 2:13.19 3rd (F)
Beantown Challenge    Jan 17, 2015
500 1:16.93 2nd (F)
4x440 yd 4:13.08 8th (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
500 1:16.08 1st (F)
4x800 9:48.48 1st (F)
Boston University Opener    Dec 06, 2014
1000 2:55.67 2nd (F)
4x400 3:59.22 3rd (F)
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 19:10.0 155th
KSC Alumni Invitational    Aug 30, 2014
2M 12:17.4 4th
500 Meters (Indoor)
1:16.34 Beantown Challenge Jan 13, 2018
1:16.93 Beantown Challenge Jan 17, 2015
1:16.08 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
800 Meters (Outdoor)
2:18.50 2017 UAlbany Spring Classic Apr 22, 2017
2:20.93 2017 Mark T Young Invitational Apr 01, 2017
2:14.21 NEICAAA Outdoor Track & Field Championships 05/13 - May 14, 2016
2:11.44 CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
2:15.61 CAA Outdoor Track and Field Championships 05/06 - May 07, 2016
2:15.28 UAlbany Spring Classic Apr 23, 2016
2:15.70 CAA Outdoor Track and Field Championships 05/01 - May 02, 2015
2:15.19 9th Spring Classic Invitational Mar 21, 2015
800 Meters (Indoor)
2:18.72 2018 Dartmouth Relays - College & Open Jan 07, 2018
2:13.55 Boston University Season Opener Dec 02, 2017
2:20.67 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
2:18.03 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
2:10.55 Boston University Opener Dec 05, 2015
2:11.53 Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
2:13.19 Joe Donahue Games Jan 23, 2015
1000 Meters (Indoor)
2:55.48 Joe Donahue Games Jan 19, 2018
3:08.17 Joe Donahue Games Jan 20, 2017
2:55.69 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2:57.83 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
2:58.77 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
2:51.48 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
2:55.67 Boston University Opener Dec 06, 2014
1500 Meters (Outdoor)
4:44.44 UMass Leap Year Tri Meet Apr 09, 2016
3k (XC)
10:42.7 15th Annual CCSU Mini Meet Oct 20, 2017
11:15.0 14th Annual CCSU Mini Meet Oct 21, 2016
10:35.6 CCSU Mini Meet Oct 23, 2015
2 Mile (XC)
12:17.4 KSC Alumni Invitational Aug 30, 2014
5k (XC)
19:33.8 NEICAAA Cross Country Championship Oct 07, 2017
19:31.7 Coast-To-Coast Battle in Beantown Sep 22, 2017
20:29.2 NEICAAA XC Championship Oct 08, 2016
6k (XC)
23:37.2 Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
23:17.3 Colonial Athletic Association (CAA) Cross Country Championship Nov 01, 2014
3.11 Mile (XC)
19:10.0 Coast-to-Coast Battle in Beantown Sep 26, 2014

2018 Indoors

500 Meters
1:16.34 Beantown Challenge Jan 13, 2018
800 Meters
2:18.72 2018 Dartmouth Relays - College & Open Jan 07, 2018
2:13.55 Boston University Season Opener Dec 02, 2017
1000 Meters
2:55.48 Joe Donahue Games Jan 19, 2018
4 x 400 Relay
4:04.43 2018 Dartmouth Relays - College & Open Jan 07, 2018
3:57.46 Boston University Season Opener Dec 02, 2017
4 x 880 Relay (Yards)
9:21.70 Beantown Challenge Jan 13, 2018
Distance Medley Relay
12:10.47 Joe Donahue Games Jan 19, 2018

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:20.67 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
2:18.03 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
1000 Meters
3:08.17 Joe Donahue Games Jan 20, 2017
4 x 400 Relay
4:01.50 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
4 x 800 Relay
9:20.85 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017
Distance Medley Relay
12:09.94 NEICAAA Indoor Track and Field Championships 02/24 - Feb 25, 2017

2016 XC

3k (XC)
11:15.0 14th Annual CCSU Mini Meet Oct 21, 2016
5k (XC)
20:29.2 NEICAAA XC Championship Oct 08, 2016

2016 Outdoors


2016 Indoors


2015 XC

3k (XC)
10:35.6 CCSU Mini Meet Oct 23, 2015

2015 Outdoors


2015 Indoors

500 Meters
1:16.93 Beantown Challenge Jan 17, 2015
1:16.08 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
800 Meters
2:11.53 Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
2:13.19 Joe Donahue Games Jan 23, 2015
1000 Meters
2:55.67 Boston University Opener Dec 06, 2014
4 x 400 Relay
3:59.22 Boston University Opener Dec 06, 2014
4 x 440 Relay (Yards)
4:13.08 Beantown Challenge Jan 17, 2015
4 x 800 Relay
9:09.50 NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
9:48.48 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
Distance Medley Relay
12:03.07 NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
11:50.74 New Balance Indoor Grand Prix Feb 07, 2015

2014 XC