College Bests

400 54.26 MILE 4:15.59
500 1:08.92 5K (XC) 16:05.7
800 1:53.18 8K (XC) 26:20.9
1000 2:28.05 4.97 MILE (XC) 27:34.0
1500 3:56.41   
Beantown Challenge    Jan 13, 2018
1000 2:28.94 5th (F)
4x440 yd 3:28.00 5th (F)
2018 Dartmouth Relays - College & Open    Jan 7, 2018
Mile 4:20.81 4th (F)
4x800 7:54.79 2nd (F)
Boston University Season Opener    Dec 2, 2017
Mile 4:15.59 5th (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 16:13.4 58th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 27:18.4 34th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
4x800 7:33.84 1st (F)
CAA Outdoor Track and Field Championships    May 5-6, 2017
800 2:02.92 8th (F)
800 1:54.56 1st (P)
2017 UAlbany Spring Classic    Apr 22, 2017
1500 3:57.15 2nd (F)
2017 Ocean State Invitational    Apr 15, 2017
800 1:55.84 14th (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 4:12.69 1st (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
1000 2:32.84 7th (F)
1000 2:28.05 7th (P)
4x800 8:16.50 15th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
800 1:59.10 146th (F)
Beantown Challenge    Jan 14, 2017
500 1:08.92 13th (F)
2016 Jay Carisella Track & Field Invitational    Dec 10, 2016
1000 2:31.56 9th (F)
4x800 8:01.69 2nd (F)
Boston University Season Opener    Dec 3, 2016
Mile 4:27.60 9th (F)
NEICAAA XC Championship    Oct 8, 2016
8K 26:38.2 109th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
800 1:56.92 27th (F)
4x800 7:37.62 1st (F)
CAA Outdoor Track and Field Championships    May 6-7, 2016
800 1:53.96 3rd (F)
800 1:53.75 3rd (P)
1500 3:57.47 5th (F)
UAlbany Spring Classic    Apr 23, 2016
1500 3:56.41 1st (F)
UCONN Northeast Challenge    Apr 16, 2016
800 1:54.13 4th (F)
UMass Leap Year Tri Meet    Apr 9, 2016
800 1:53.18 2nd (F)
4x400 3:25.21 3rd (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
1000 2:36.07 24th (P)
4x800 7:43.76 11th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
1000 2:28.05 2nd (F)
4x800 7:59.19 1st (F)
CCSU Mini Meet    Oct 23, 2015
5K 16:05.7 71st
NEICAAA XC Championship    Oct 10, 2015
8K 26:22.0 133rd
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
4x800 7:43.69 13th (P)
CAA Outdoor Track and Field Championships    May 1-2, 2015
800 1:53.61 4th (F)
800 1:54.02 3rd (P)
Mark Young Invitational    Apr 18, 2015
800 2:04.57 23rd (F)
Larry Ellis (College)    Apr 17, 2015
800 1:54.86  (P)
800 1:54.86 70th (F)
University of Massachusetts Invitational    Apr 11, 2015
400 54.26 18th (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
1500 4:01.73 6th (F)
9th Spring Classic Invitational    Mar 21, 2015
1500 4:02.42 3rd (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
4x800 7:46.02 8th (F)
4x800 7:34.43 3rd (P)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
1000 2:28.12 4th (F)
1000 2:29.89 3rd (P)
4x800 7:37.57 3rd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
1000 2:28.98 21st (F)
DMR 9:57.77 6th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
1000 2:29.16 22nd (F)
4x400 3:21.53 19th (F)
Joe Donahue Games    Jan 23, 2015
800 1:58.58 5th (F)
4x400 3:26.36 4th (F)
Beantown Challenge    Jan 17, 2015
4x880 yd 8:13.09 3rd (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
4x800 7:52.50 1st (F)
Boston University Opener    Dec 6, 2014
Mile 4:34.20 15th (F)
NEICAAA Cross Country Championship    Oct 11, 2014
8K 26:20.9 31st
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 27:34.0 171st
400 Meters (Outdoor)
54.26 University of Massachusetts Invitational Apr 11, 2015
500 Meters (Indoor)
1:08.92 Beantown Challenge Jan 14, 2017
800 Meters (Outdoor)
2:02.92 CAA Outdoor Track and Field Championships May 5-6, 2017
1:54.56 CAA Outdoor Track and Field Championships May 5-6, 2017
1:55.84 2017 Ocean State Invitational Apr 15, 2017
1:56.92 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
1:53.96 CAA Outdoor Track and Field Championships May 6-7, 2016
1:53.75 CAA Outdoor Track and Field Championships May 6-7, 2016
1:54.13 UCONN Northeast Challenge Apr 16, 2016
1:53.18 UMass Leap Year Tri Meet Apr 9, 2016
1:53.61 CAA Outdoor Track and Field Championships May 1-2, 2015
1:54.02 CAA Outdoor Track and Field Championships May 1-2, 2015
2:04.57 Mark Young Invitational Apr 18, 2015
1:54.86 Larry Ellis (College) Apr 17, 2015
1:54.86 Larry Ellis (College) Apr 17-18, 2015
800 Meters (Indoor)
1:59.10 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
1:58.58 Joe Donahue Games Jan 23, 2015
1000 Meters (Indoor)
2:28.94 Beantown Challenge Jan 13, 2018
2:32.84 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
2:28.05 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
2:31.56 2016 Jay Carisella Track & Field Invitational Dec 10, 2016
2:36.07 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
2:28.05 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
2:28.12 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
2:29.89 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
2:28.98 BU David Hemery Valentine Invitaional Feb 13-14, 2015
2:29.16 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
1500 Meters (Outdoor)
3:57.15 2017 UAlbany Spring Classic Apr 22, 2017
4:12.69 2017 Mark T Young Invitational Apr 1, 2017
3:57.47 CAA Outdoor Track and Field Championships May 6-7, 2016
3:56.41 UAlbany Spring Classic Apr 23, 2016
4:01.73 5th Annual Yellow Jacket Invitational Apr 4, 2015
4:02.42 9th Spring Classic Invitational Mar 21, 2015
Mile (Indoor)
4:20.81 2018 Dartmouth Relays - College & Open Jan 7, 2018
4:15.59 Boston University Season Opener Dec 2, 2017
4:27.60 Boston University Season Opener Dec 3, 2016
4:34.20 Boston University Opener Dec 6, 2014
5k (XC)
16:13.4 15th Annual CCSU Mini Meet Oct 20, 2017
16:05.7 CCSU Mini Meet Oct 23, 2015
8k (XC)
27:18.4 NEICAAA Cross Country Championship Oct 7, 2017
27:06.1 Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
26:38.2 NEICAAA XC Championship Oct 8, 2016
26:22.0 NEICAAA XC Championship Oct 10, 2015
26:50.0 Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
26:20.9 NEICAAA Cross Country Championship Oct 11, 2014
4.97 Mile (XC)
27:34.0 Coast-to-Coast Battle in Beantown Sep 26, 2014

2018 Indoors

1000 Meters
2:28.94 Beantown Challenge Jan 13, 2018
Mile
4:20.81 2018 Dartmouth Relays - College & Open Jan 7, 2018
4:15.59 Boston University Season Opener Dec 2, 2017
4 x 440 Relay (Yards)
3:28.00 Beantown Challenge Jan 13, 2018
4 x 800 Relay
7:54.79 2018 Dartmouth Relays - College & Open Jan 7, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC

5k (XC)
16:05.7 CCSU Mini Meet Oct 23, 2015
8k (XC)
26:22.0 NEICAAA XC Championship Oct 10, 2015

2015 Outdoors


2015 Indoors


2014 XC