College Bests

800 1500
MILE 3000
5000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:54.87 22nd (F)
2018 TCNJ vs Rider Dual    Feb 2, 2018
3000 9:09.83 2nd (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:28.38 103rd (F)
Spartan Invite 2018    Jan 12, 2018
Mile 4:35.61 8th (F)
Wagner Invite    Jan 5, 2018
3000 9:08.09 21st (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:41.7 66th
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 27:36.7 48th
Princeton XC Invitational    Oct 14, 2017
8k 25:58.1 137th
Rider XC Invite    Sep 15, 2017
8k 27:37.1 54th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 16:17.7 46th
2017 Lions Invitational    Apr 28-29, 2017
1500 4:10.22 18th (F)
Widener Invitational    Apr 21-22, 2017
5000 DNS
Chester Quarry Classic    Apr 15, 2017
1500 4:08.83 28th (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:16.55 35th (F)
4x800 8:34.13 9th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000 9:38.57 37th (F)
Penn Challenge    Mar 25, 2017
1500 4:12.91 29th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 9:08.95 28th (F)
TCNJ vs Rider Dual    Feb 3, 2017
3000 9:36.38 13th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:42.42 151st (F)
NYC Gotham Cup    Jan 20, 2017
3000 9:06.49 26th (F)
Spartan Regional Invite    Jan 13, 2017
Mile 4:36.01 2nd (F)
Rutgers Invitational    Jan 6- 7, 2017
3000 9:17.27 8th (F)
Paul Short - Brown - Div I    Oct 1, 2016
8k 26:30.7 189th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5k 16:57.2 42nd
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
1500 4:12.31 18th (P)
Lions Invitational    Apr 29-30, 2016
800 2:03.01 48th (F)
Widener Invitational    Apr 22-23, 2016
1500 4:13.97 46th (F)
Chester Quarry Classic    Apr 16, 2016
1500 4:15.74 33rd (F)
TCNJ vs Rider Dual Meet    Feb 5, 2016
3000 9:31.58 13th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:34.32 146th (F)
NYC Gotham Cup    Jan 22, 2016
3000 9:13.58 41st (F)
Spartan Regional Invite    Jan 15, 2016
Mile 4:40.00 7th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 25:23.4 59th
Princeton XC Invitational    Oct 17, 2015
8k 25:51.1 111th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:12.5 64th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5k 16:34.0 30th
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
1500 4:14.04 25th (F)
Lions Invitational    Apr 24-25, 2015
800 2:05.14 47th (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:17.08 40th (F)
Rider Invite    Apr 11, 2015
1500 4:27.67 40th (F)
Lafayette 7-Way Invitational    Mar 28, 2015
1500 4:27.19 20th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:29:01.3 92nd
8k 27:48.3 92nd
Princeton XC Invitational    Oct 18, 2014
8k 27:01.0 101st
Lehigh Paul Short Run    Oct 4, 2014
8k 27:27.2 207th
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5k 16:50.0 23rd
800 Meters (Outdoor)
Top↑
Lions Invitational Apr 29-30, 2016
Lions Invitational Apr 24-25, 2015
1500 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
Chester Quarry Classic Apr 15, 2017
2017 Rider Invitational Apr 8, 2017
Penn Challenge Mar 25, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Widener Invitational Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
Lafayette 7-Way Invitational Mar 28, 2015
Mile (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Spartan Invite 2018 Jan 12, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
John Thomas Terrier Invitational Jan 29-30, 2016
Spartan Regional Invite Jan 15, 2016
3000 Meters (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
2018 TCNJ vs Rider Dual Feb 2, 2018
Wagner Invite Jan 5, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
TCNJ vs Rider Dual Feb 3, 2017
NYC Gotham Cup Jan 20, 2017
Rutgers Invitational Jan 6- 7, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
TCNJ vs Rider Dual Meet Feb 5, 2016
NYC Gotham Cup Jan 22, 2016
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
DNS
Widener Invitational Apr 21-22, 2017
4 x 800 Relay (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
5k
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
Rider/TCNJ/Saint Joseph's Aug 30, 2014
8k
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
Paul Short - Brown - Div I Oct 1, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
5 Mile
Top↑
IC4A ECAC XC Championship Nov 19, 2017
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Lions Invitational April 28-29, 2017
Chester Quarry Classic April 15, 2017
2017 Rider Invitational April 8, 2017
Penn Challenge March 25, 2017
3000 Meters
2017 Colonial Relays March 30-April 1, 2017
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
DNS
Widener Invitational April 21-22, 2017
4 x 800 Relay
2017 Rider Invitational April 8, 2017

2017 Indoors

Mile
John Thomas Terrier Invitational January 27-28, 2017
Spartan Regional Invite January 13, 2017
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
TCNJ vs Rider Dual February 3, 2017
NYC Gotham Cup January 20, 2017
Rutgers Invitational January 6- 7, 2017

2016 XC

5k
Rider/TCNJ/St. Joseph's/GCU September 3, 2016
8k
Paul Short - Brown - Div I October 1, 2016

2016 Outdoors

800 Meters
Lions Invitational April 29-30, 2016
1500 Meters
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Widener Invitational April 22-23, 2016
Chester Quarry Classic April 16, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
Lions Invitational April 24-25, 2015
1500 Meters
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Greyhound Invitational April 17-18, 2015
Rider Invite April 11, 2015
Lafayette 7-Way Invitational March 28, 2015

2014 XC

800 Meters (Outdoors)
2016  
(Apr 29-30, 2016)
2015  
(Apr 24-25, 2015)
1500 Meters (Outdoors)
2017  
(Apr 15, 2017)
2016  
2015  
3000 Meters (Outdoors)
2017  
(Mar 30-Apr 1, 2017)
5000 Meters (Outdoors)
2018  
2017  
Mile (Indoors)
2018  
2017  
(Jan 13, 2017)
2016  
(Jan 29-30, 2016)
3000 Meters (Indoors)
2018  
2017  
(Jan 20, 2017)
2016  
5k (XC)
2017  
2016  
2015  
2014  
Aug 30, 2014
8k (XC)
2017  
Oct 14, 2017
2016  
2015  
2014  
Oct 18, 2014
10k (XC)
2017  
2015  
5 Mile (XC)
2017  
Nov 19, 2017
2014