College Bests

800 2:01.44 5000 16:26.13
1000 2:35.94 5K (XC) 16:28.6
1500 4:14.59 6K (XC) 21:20.4
MILE 4:34.23 8K (XC) 27:35.8
3000 9:00.71 5 MILE (XC) 30:02.4
Lehigh Games    Apr 28, 2018
800 2:01.94 32nd  (F)
Coach Pollard Invitational    Apr 13-14, 2018
800 2:02.22 35th  (F)
Fastrack National Invite    Feb 9, 2018
Mile 4:34.20 21st  (F)
Ramapo College Season Opener    Jan 19, 2018
800 1:59.59 5th  (F)
Wagner Invite    Jan 5, 2018
Mile 4:37.36 39th  (F)
Seahawk Shootout    Dec 8, 2017
1000 2:35.15 1st  (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 17:08.3 98th
Monmouth University XC Kick-Off    Sep 2, 2017
6K 21:20.4 40th
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
800 2:05.72 29th  (P)
Lehigh Games 2017    Apr 29, 2017
800 2:09.29 46th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
800 2:06.88 38th  (F)
4x800 8:26.25 4th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 2:02.05 25th  (P)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
800 2:07.49 23rd  (F)
Villanova Invitational    Feb 4, 2017
800 2:01.44 24th  (F)
19th Annual Bison Open    Jan 27-28, 2017
1000 2:43.44 9th  (F)
Rutgers Invitational    Jan 6-7, 2017
1000 2:47.22 6th  (F)
4x400 3:48.32 7th  (F)
Monmouth University Indoor Season Opener    Dec 1, 2016
Mile 4:40.32 3rd  (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 16:28.6 16th
Paul Short - Open    Oct 1, 2016
8K 27:35.8 287th
Monmouth University XC Kick-Off    Sep 3, 2016
6K 22:32.8 45th
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
1500 4:23.54 24th  (P)
2016 Lehigh Games    Apr 29-30, 2016
800 2:02.36 26th  (F)
Princeton Outdoor Invite    Apr 15-16, 2016
1500 4:16.62 16th  (F)
Coach P Invitational    Apr 8-9, 2016
1500 4:14.59 11th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
3000 9:15.39 17th  (F)
Fastrack Last Chance    Feb 27, 2016
1000 2:35.94 7th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
Mile 4:34.84 16th  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
1000 2:40.74 3rd  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 9:45.35 28th  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:38.20 54th  (F)
Rutgers Invitational    Jan 8-9, 2016
1000 2:45.69 8th  (F)
4x800 8:24.22 6th  (F)
Rider XC Invite    Sep 19, 2015
8K 27:55.5 112nd
Monmouth XC Kick-Off    Sep 5, 2015
6K 22:02.8 49th
MAAC Outdoor Track & Field Championships    May 2-3, 2015
1500 4:18.54 27th  (F)
Lehigh Games    Apr 25, 2015
1500 4:20.76 47th  (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:14.81 34th  (F)
4x400 3:40.21 11th  (F)
Princeton Quad Meet    Apr 11, 2015
1500 4:22.82 13th  (F)
2015 Liberty Collegiate Invite    Apr 3-4, 2015
800 2:05.16 9th  (F)
1500 4:28.36 21st  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
5000 16:26.13 13th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
Mile 4:37.92 20th  (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
1000 2:44.69 6th  (F)
Mile 4:34.23 18th  (F)
4x400 DNF  
Boston University Scarlet and White    Feb 7, 2015
3000 9:00.71 23rd  (F)
Metro Team Challenge    Jan 23, 2015
1000 2:36.84 13th  (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 4:40.34 20th  (F)
Rutgers Invitational    Jan 9-10, 2015
3000 9:10.34 1st  (F)
6th Annual MAC Classic    Dec 14, 2014
3000 9:29.78 12th  (F)
Monmouth University XC Kick-Off    Aug 30, 2014
6K 22:21.3 49th
800 Meters (Outdoor)
2:01.94 Lehigh Games Apr 28, 2018
2:02.22 Coach Pollard Invitational Apr 13-14, 2018
2:05.72 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
2:09.29 Lehigh Games 2017 Apr 29, 2017
2:06.88 22nd Annual Monmouth Season Opener Mar 24-25, 2017
2:02.36 2016 Lehigh Games Apr 29-30, 2016
2:05.16 2015 Liberty Collegiate Invite Apr 3-4, 2015
800 Meters (Indoor)
1:59.59 Ramapo College Season Opener Jan 19, 2018
2:02.05 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
2:07.49 Monmouth Winter Collegiate Invitational Feb 10-11, 2017
2:01.44 Villanova Invitational Feb 4, 2017
1000 Meters (Indoor)
2:35.15 Seahawk Shootout Dec 8, 2017
2:34.55 Monmouth University OceanFirst Bank Center Collegiate Class Dec 1-2, 2017
2:43.44 19th Annual Bison Open Jan 27-28, 2017
2:47.22 Rutgers Invitational Jan 6-7, 2017
2:35.94 Fastrack Last Chance Feb 27, 2016
2:40.74 Monmouth University Winter Collegiate Open Feb 13, 2016
2:45.69 Rutgers Invitational Jan 8-9, 2016
2:44.69 Monmouth University Winter Collegiate Open Feb 14, 2015
2:36.84 Metro Team Challenge Jan 23, 2015
1500 Meters (Outdoor)
4:23.54 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
4:16.62 Princeton Outdoor Invite Apr 15-16, 2016
4:14.59 Coach P Invitational Apr 8-9, 2016
4:18.54 MAAC Outdoor Track & Field Championships May 2-3, 2015
4:20.76 Lehigh Games Apr 25, 2015
4:14.81 Greyhound Invitational Apr 17-18, 2015
4:22.82 Princeton Quad Meet Apr 11, 2015
4:28.36 2015 Liberty Collegiate Invite Apr 3-4, 2015
Mile (Indoor)
4:34.20 Fastrack National Invite Feb 9, 2018
4:37.36 Wagner Invite Jan 5, 2018
4:40.32 Monmouth University Indoor Season Opener Dec 1, 2016
4:34.84 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
4:38.20 NYC Gotham Cup Jan 22, 2016
4:37.92 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
4:34.23 Monmouth University Winter Collegiate Open Feb 14, 2015
4:40.34 Lehigh University Angry Birds Jan 17, 2015
3000 Meters (Outdoor)
9:15.39 21st Annual Monmouth Season Opener Mar 25-26, 2016
3000 Meters (Indoor)
9:45.35 Ramapo College Indoor Select Jan 30, 2016
9:00.71 Boston University Scarlet and White Feb 7, 2015
9:10.34 Rutgers Invitational Jan 9-10, 2015
9:29.78 6th Annual MAC Classic Dec 14, 2014
5000 Meters (Outdoor)
16:26.13 20th Annual Monmouth Season Opener Mar 27-28, 2015
5k (XC)
17:08.3 15th Annual CCSU Mini Meet Oct 20, 2017
16:28.6 14th Annual CCSU Mini Meet Oct 21, 2016
6k (XC)
21:20.4 Monmouth University XC Kick-Off Sep 2, 2017
22:32.8 Monmouth University XC Kick-Off Sep 3, 2016
22:02.8 Monmouth XC Kick-Off Sep 5, 2015
22:21.3 Monmouth University XC Kick-Off Aug 30, 2014
8k (XC)
27:35.8 Paul Short - Open Oct 1, 2016
27:55.5 Rider XC Invite Sep 19, 2015
5 Mile (XC)
30:02.4 20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
31:43.2 2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014

2018 Outdoors

800 Meters
2:01.94 Lehigh Games Apr 28, 2018
2:02.22 Coach Pollard Invitational Apr 13-14, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC

5k (XC)
16:28.6 14th Annual CCSU Mini Meet Oct 21, 2016
8k (XC)
27:35.8 Paul Short - Open Oct 1, 2016
6k (XC)
22:32.8 Monmouth University XC Kick-Off Sep 3, 2016

2016 Outdoors

800 Meters
2:02.36 2016 Lehigh Games Apr 29-30, 2016
1500 Meters
4:23.54 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
4:16.62 Princeton Outdoor Invite Apr 15-16, 2016
4:14.59 Coach P Invitational Apr 8-9, 2016
3000 Meters
9:15.39 21st Annual Monmouth Season Opener Mar 25-26, 2016

2016 Indoors


2015 XC

8k (XC)
27:55.5 Rider XC Invite Sep 19, 2015
6k (XC)
22:02.8 Monmouth XC Kick-Off Sep 5, 2015

2015 Outdoors

800 Meters
2:05.16 2015 Liberty Collegiate Invite Apr 3-4, 2015
1500 Meters
4:18.54 MAAC Outdoor Track & Field Championships May 2-3, 2015
4:20.76 Lehigh Games Apr 25, 2015
4:14.81 Greyhound Invitational Apr 17-18, 2015
4:22.82 Princeton Quad Meet Apr 11, 2015
4:28.36 2015 Liberty Collegiate Invite Apr 3-4, 2015
5000 Meters
16:26.13 20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay
3:40.21 Greyhound Invitational Apr 17-18, 2015

2015 Indoors


2014 XC