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AMY SHAW
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College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:29.24
5K (XC)
18:30.2
MILE
4:56.58
6K (XC)
21:32.5
3000
9:38.87
4.8K (XC)
18:01.8
5000
16:29.13
1500
4:29.24
5000
16:43.93
MILE
4:56.58
5000
16:29.13
3000
9:38.87
5K (XC)
18:30.2
4.8K (XC)
18:01.8
6K (XC)
21:32.5
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Deneault Memorial 2017
Feb 18, 2017
3000
10:35.99
5th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
Mile
5:19.27
47th (F)
Mid-American Conference Cross Country Championships
Oct 29, 2016
6K
23:00.3
54th
Penn State National Open
Oct 14, 2016
6K
22:18.6
141st
Paul Short - Gold
Oct 1, 2016
6K
22:30.3
267th
UB Stampede Invite
Sep 16, 2016
6K
23:05.9
17th
Mid-American Conference Championship
May 12-14, 2016
5000
17:30.02
11th (F)
University at Buffalo Open
Apr 30, 2016
1500
DNF
Jesse Owens Track & Field Classic - Ohio State University
Apr 22-23, 2016
5000
16:43.93
3rd (F)
UCONN Northeast Challenge
Apr 16, 2016
1500
4:36.47
2nd (F)
Florida Relays
Mar 31 - Apr 2, 2016
1500
4:29.24
22nd (F)
DMR
11:45.27
4th (F)
Wake Forest Open
Mar 18-19, 2016
1500
4:36.73
12th (F)
Mid-American Indoor Track & Field Championships
Feb 26-27, 2016
3000
9:38.87
4th (F)
5000
16:32.70
3rd (F)
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 12-13, 2016
5000
16:29.13
5th (F)
Akron Invitational
Feb 5-6, 2016
Mile
4:56.58
1st (F)
4x400
4:12.93
12th (F)
2016 Great Dane Classic
Jan 16, 2016
3000
9:45.15
2nd (F)
2016 Cornell Southern Tier Collegiate Open
Jan 8, 2016
Mile
5:01.58
3rd (F)
4x400
4:18.35
10th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
6K
21:39.6
34th
Mid American Conference Championships
Oct 31, 2015
6K
21:37.3
13th
DI Pre-Nationals
Oct 17, 2015
6K
21:32.5
32nd
Lehigh Paul Short Run
Oct 2, 2015
6K
21:33.2
59th
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
6K
23:09.7
18th
UB Stampede XC Invite
Sep 12, 2015
5K
18:30.2
20th
The Harry Lang invitational
Sep 5, 2015
4.8K
18:01.8
21st
Mid-American Outdoor Track & Field Championships
May 14-16, 2015
5000
17:42.65
12th (F)
Cornell Outdoor Invitational 2015
May 2, 2015
5000
17:31.17
2nd (F)
2015 Penn Relays
Apr 23-25, 2015
4x1500
18:48.55
(F)
Larry Ellis (College)
Apr 17, 2015
1500
4:52.50
(P)
1500
4:52.50
60th (F)
Sam Howell Invitational
Apr 3-4, 2015
1500
4:38.37
14th (F)
Oliver Nikoloff Invitational
Mar 28, 2015
5000
18:05.51
4th (F)
Mid-American Conference Championship
Feb 27-28, 2015
3000
10:00.66
13th (F)
DMR
11:51.43
3rd (F)
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 13-14, 2015
3000
9:53.48
24th (F)
Sykes & Sabock Challenge Cup
Feb 6-7, 2015
DMR
11:43.21
4th (F)
Penn State National Invitational
Jan 30-31, 2015
Mile
4:59.93
16th (F)
NYC Gotham Cup
Jan 16, 2015
3000
9:47.14
6th (F)
DMR
12:12.67
2nd (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
6K
22:20.7
119th
MAC Championship
Nov 1, 2014
6K
22:24.0
46th
Princeton XC Invitational
Oct 18, 2014
6K
22:55.0
67th
Lehigh Paul Short Run
Oct 4, 2014
6K
22:39.2
224th
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
6K
23:55.9
45th
UB Stampede XC Invite
Sep 6, 2014
5K
19:01.6
9th
QUICK LINKS:
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1500
Mile
3000
5000
5
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4.8
1500 Meters (Outdoor)
Top↑
DNF
University at Buffalo Open
Apr 30, 2016
4:36.47
UCONN Northeast Challenge
Apr 16, 2016
4:29.24
Florida Relays
Mar 31 - Apr 2, 2016
4:36.73
Wake Forest Open
Mar 18-19, 2016
4:52.50
Larry Ellis (College)
Apr 17, 2015
4:52.50
Larry Ellis (College)
Apr 17-18, 2015
4:38.37
Sam Howell Invitational
Apr 3-4, 2015
Mile (Indoor)
Top↑
5:19.27
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
4:56.58
Akron Invitational
Feb 5-6, 2016
5:01.58
2016 Cornell Southern Tier Collegiate Open
Jan 8, 2016
4:59.93
Penn State National Invitational
Jan 30-31, 2015
3000 Meters (Indoor)
Top↑
10:35.99
Deneault Memorial 2017
Feb 18, 2017
9:38.87
Mid-American Indoor Track & Field Championships
Feb 26-27, 2016
9:45.15
2016 Great Dane Classic
Jan 16, 2016
10:00.66
Mid-American Conference Championship
Feb 27-28, 2015
9:53.48
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 13-14, 2015
9:47.14
NYC Gotham Cup
Jan 16, 2015
5000 Meters (Outdoor)
Top↑
17:30.02
Mid-American Conference Championship
May 12-14, 2016
16:43.93
Jesse Owens Track & Field Classic - Ohio State University
Apr 22-23, 2016
17:42.65
Mid-American Outdoor Track & Field Championships
May 14-16, 2015
17:31.17
Cornell Outdoor Invitational 2015
May 2, 2015
18:05.51
Oliver Nikoloff Invitational
Mar 28, 2015
5000 Meters (Indoor)
Top↑
16:32.70
Mid-American Indoor Track & Field Championships
Feb 26-27, 2016
16:29.13
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 12-13, 2016
5k (XC)
Top↑
18:30.2
UB Stampede XC Invite
Sep 12, 2015
19:01.6
UB Stampede XC Invite
Sep 6, 2014
6k (XC)
Top↑
23:00.3
Mid-American Conference Cross Country Championships
Oct 29, 2016
22:18.6
Penn State National Open
Oct 14, 2016
22:30.3
Paul Short - Gold
Oct 1, 2016
23:05.9
UB Stampede Invite
Sep 16, 2016
21:39.6
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
21:37.3
Mid American Conference Championships
Oct 31, 2015
21:32.5
DI Pre-Nationals
Oct 17, 2015
21:33.2
Lehigh Paul Short Run
Oct 2, 2015
23:09.7
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
22:20.7
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
22:24.0
MAC Championship
Nov 1, 2014
22:55.0
Princeton XC Invitational
Oct 18, 2014
22:39.2
Lehigh Paul Short Run
Oct 4, 2014
23:55.9
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
4.8k (XC)
Top↑
18:01.8
The Harry Lang invitational
Sep 5, 2015
2017 Indoors
Mile
5:19.27
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
3000 Meters
10:35.99
Deneault Memorial 2017
Feb 18, 2017
2016 XC
6k (XC)
23:00.3
Mid-American Conference Cross Country Championships
Oct 29, 2016
22:18.6
Penn State National Open
Oct 14, 2016
22:30.3
Paul Short - Gold
Oct 1, 2016
23:05.9
UB Stampede Invite
Sep 16, 2016
2016 Outdoors
1500 Meters
DNF
University at Buffalo Open
Apr 30, 2016
4:36.47
UCONN Northeast Challenge
Apr 16, 2016
4:29.24
Florida Relays
Mar 31 - Apr 2, 2016
4:36.73
Wake Forest Open
Mar 18-19, 2016
5000 Meters
17:30.02
Mid-American Conference Championship
May 12-14, 2016
16:43.93
Jesse Owens Track & Field Classic - Ohio State University
Apr 22-23, 2016
Distance Medley Relay
11:45.27
Florida Relays
Mar 31 - Apr 2, 2016
2016 Indoors
Mile
4:56.58
Akron Invitational
Feb 5-6, 2016
5:01.58
2016 Cornell Southern Tier Collegiate Open
Jan 8, 2016
3000 Meters
9:38.87
Mid-American Indoor Track & Field Championships
Feb 26-27, 2016
9:45.15
2016 Great Dane Classic
Jan 16, 2016
5000 Meters
16:32.70
Mid-American Indoor Track & Field Championships
Feb 26-27, 2016
16:29.13
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 12-13, 2016
4 x 400 Relay
4:12.93
Akron Invitational
Feb 5-6, 2016
4:18.35
2016 Cornell Southern Tier Collegiate Open
Jan 8, 2016
2015 XC
6k (XC)
21:39.6
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
21:37.3
Mid American Conference Championships
Oct 31, 2015
21:32.5
DI Pre-Nationals
Oct 17, 2015
21:33.2
Lehigh Paul Short Run
Oct 2, 2015
23:09.7
Iona College Paddy Doyle Meet of Champions
Sep 19, 2015
5k (XC)
18:30.2
UB Stampede XC Invite
Sep 12, 2015
4.8k (XC)
18:01.8
The Harry Lang invitational
Sep 5, 2015
2015 Outdoors
1500 Meters
4:52.50
Larry Ellis (College)
Apr 17, 2015
4:52.50
Larry Ellis (College)
Apr 17-18, 2015
4:38.37
Sam Howell Invitational
Apr 3-4, 2015
1500 Meters
4:52.50
Larry Ellis (College)
Apr 17, 2015
4:52.50
Larry Ellis (College)
Apr 17-18, 2015
4:38.37
Sam Howell Invitational
Apr 3-4, 2015
5000 Meters
17:42.65
Mid-American Outdoor Track & Field Championships
May 14-16, 2015
17:31.17
Cornell Outdoor Invitational 2015
May 2, 2015
18:05.51
Oliver Nikoloff Invitational
Mar 28, 2015
4 x 1500 Relay
18:48.55
2015 Penn Relays
Apr 23-25, 2015
2015 Indoors
Mile
4:59.93
Penn State National Invitational
Jan 30-31, 2015
3000 Meters
10:00.66
Mid-American Conference Championship
Feb 27-28, 2015
9:53.48
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 13-14, 2015
9:47.14
NYC Gotham Cup
Jan 16, 2015
Distance Medley Relay
11:51.43
Mid-American Conference Championship
Feb 27-28, 2015
11:43.21
Sykes & Sabock Challenge Cup
Feb 6-7, 2015
12:12.67
NYC Gotham Cup
Jan 16, 2015
2014 XC
6k (XC)
22:20.7
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
22:24.0
MAC Championship
Nov 1, 2014
22:55.0
Princeton XC Invitational
Oct 18, 2014
22:39.2
Lehigh Paul Short Run
Oct 4, 2014
23:55.9
Iona Paddy Doyle Meet of Champions
Sep 20, 2014
5k (XC)
19:01.6
UB Stampede XC Invite
Sep 6, 2014
1500 Meters (Outdoor)
2016
4:29.24
Florida Relays
Mar 31 - Apr 2, 2016
2015
4:38.37
Sam Howell Invitational
Apr 3-4, 2015
Mile (Indoor)
2017
5:19.27
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
2016
4:56.58
Akron Invitational
Feb 5-6, 2016
2015
4:59.93
Penn State National Invitational
Jan 30-31, 2015
3000 Meters (Indoor)
2017
10:35.99
Deneault Memorial 2017
Feb 18, 2017
2016
9:38.87
Mid-American Indoor Track & Field Championships
Feb 26-27, 2016
2015
9:47.14
NYC Gotham Cup
Jan 16, 2015
5000 Meters (Outdoor)
2016
16:43.93
Jesse Owens Track & Field Classic - Ohio State University
Apr 22-23, 2016
2015
17:31.17
Cornell Outdoor Invitational 2015
May 2, 2015
5000 Meters (Indoor)
2016
16:29.13
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 12-13, 2016
5k (XC)
2015
18:30.2
UB Stampede XC Invite
2014
19:01.6
UB Stampede XC Invite
6k (XC)
2016
22:18.6
Penn State National Open
2015
21:32.5
DI Pre-Nationals
2014
22:20.7
NCAA Division I Northeast Region Cross Country Championships
4.8k (XC)
2015
18:01.8
The Harry Lang invitational