College Bests

800
5000
1000
3000S
1500
10K (XC)
MILE
8K (XC)
3000
6.4K (XC)
2018 Mid-American Conf. Outdoor Track & Field Championships    May 10-12, 2018
1500 4:08.01 11th  (F)
3000S 9:06.99 5th  (F)
University at Buffalo Track & Field Invite    Apr 28, 2018
1500 3:55.34 5th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
3000S 9:35.37 19th  (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
3000S 9:19.60 3rd  (F)
Mid-American Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:16.46 7th  (F)
Univ. of Akron - Zips Invitational    Feb 16, 2018
Mile 4:15.73 6th  (F)
Kent State National Qualifier    Feb 10, 2018
3000 8:48.03 7th  (F)
Penn State National    Jan 26-27, 2018
Mile 4:18.38 6th  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 8:39.41 19th  (F)
Canisius Alumni Classic    Oct 14, 2017
8K 25:50.4 7th
Paul Short Brown    Sep 29, 2017
8K 25:25.5 52nd
UB Stampede XC Invite    Sep 15, 2017
8K 26:09.6 13th
Harry Lang Invitational    Sep 2, 2017
6.4K 21:38.7 13th
Mid-American Outdoor Track & Field Championships    May 11-13, 2017
3000S 9:30.21 10th  (F)
Buffalo Track & Field Invite    Apr 29, 2017
5000 DNF  
3000S 9:42.81 3rd  (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
3000S 9:27.70 1st  (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:27.13 10th  (F)
Zips Invitational    Feb 17, 2017
Mile DNF  
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
Mile 4:13.37 11th  (F)
Akron Invitational    Feb 3, 2017
3000 8:50.15 12th  (F)
Penn State National    Jan 27-28, 2017
Mile 4:28.24 16th  (F)
DMR 10:11.71 5th  (F)
2017 Great Dane Classic    Jan 14, 2017
1000 2:30.95 7th  (F)
4x400 3:29.09 16th  (F)
Canisius Alumni Classic    Oct 15, 2016
8K 25:53.5 6th
Paul Short - Open    Oct 1, 2016
8K 25:54.9 86th
UB Stampede Invite    Sep 16, 2016
8K 26:36.1 39th
The Harry Lang Invitational    Sep 3, 2016
6.4K 21:35.4 21st
Mid-American Conference Championship    May 12-14, 2016
3000S 9:32.81 8th  (F)
University at Buffalo Open    Apr 30, 2016
3000S 9:12.37 1st  (F)
Penn Relays    Apr 28-30, 2016
3000S 9:31.89   (F)
UCONN Northeast Challenge    Apr 16, 2016
5000 15:16.67 5th  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
3000S 9:20.92 1st  (F)
Wake Forest Open    Mar 18-19, 2016
800 2:01.78 39th  (F)
1500 4:09.80 16th  (F)
Mid-American Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:19.00 10th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
Mile 4:17.02 16th  (F)
Akron Invitational    Feb 5-6, 2016
3000 8:45.24 7th  (F)
Penn State National    Jan 29, 2016
Mile 4:21.69 15th  (F)
2016 Great Dane Classic    Jan 16, 2016
3000 8:48.85 23rd  (F)
2016 Cornell Southern Tier Collegiate Open    Jan 8, 2016
Mile 4:35.45 12th  (F)
4x400 3:40.19 9th  (F)
Canisius Alumni Classic    Oct 17, 2015
8K 26:43.3 31st
Lehigh Paul Short Run    Oct 2, 2015
8K 26:02.8 166th
UB Stampede XC Invite    Sep 12, 2015
8K 26:51.9 45th
Mid-American Outdoor Track & Field Championships    May 14-16, 2015
3000S 11:03.73 14th  (F)
Cornell Outdoor Invitational 2015    May 2, 2015
1500 4:00.38 5th  (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 9:50.67   (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 9:24.81 4th  (F)
Sam Howell Invitational    Apr 3-4, 2015
3000S 9:29.62 14th  (F)
Oliver Nikoloff Invitational    Mar 28, 2015
3000S 9:21.26 1st  (F)
Mid-American Conference Championship    Feb 27-28, 2015
Mile 4:28.28 12th  (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
Mile 4:13.23 13th  (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 4:17.49 24th  (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
Mile 4:22.68 20th  (F)
DMR 10:29.79 4th  (F)
NYC Gotham Cup    Jan 16, 2015
800 1:58.42 13th  (F)
DMR 10:33.78 6th  (F)
Princeton XC Invitational    Oct 18, 2014
8K 26:38.0 69th
Lehigh Paul Short Run    Oct 4, 2014
8K 26:43.3 119th
Iona Paddy Doyle Meet of Champions    Sep 20, 2014
8K 29:06.6 151st
800 Meters (Outdoor)
Top↑
Wake Forest Open Mar 18-19, 2016
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
1000 Meters (Indoor)
Top↑
2017 Great Dane Classic Jan 14, 2017
1500 Meters (Outdoor)
Top↑
2018 Mid-American Conf. Outdoor Track & Field Championships May 10-12, 2018
University at Buffalo Track & Field Invite Apr 28, 2018
Wake Forest Open Mar 18-19, 2016
Cornell Outdoor Invitational 2015 May 2, 2015
Mile (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 23-24, 2018
Univ. of Akron - Zips Invitational Feb 16, 2018
Penn State National Jan 26-27, 2018
Mid-American Indoor Track & Field Championships Feb 24-25, 2017
DNF
Zips Invitational Feb 17, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
Penn State National Jan 27-28, 2017
Mid-American Indoor Track & Field Championships Feb 26-27, 2016
SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
Penn State National Jan 29, 2016
2016 Cornell Southern Tier Collegiate Open Jan 8, 2016
Mid-American Conference Championship Feb 27-28, 2015
SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
Sykes & Sabock Challenge Cup Feb 6-7, 2015
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
3000 Meters (Indoor)
Top↑
Kent State National Qualifier Feb 10, 2018
2018 Great Dane Classic Jan 13, 2018
Akron Invitational Feb 3, 2017
Akron Invitational Feb 5-6, 2016
2016 Great Dane Classic Jan 16, 2016
5000 Meters (Outdoor)
Top↑
DNF
Buffalo Track & Field Invite Apr 29, 2017
UCONN Northeast Challenge Apr 16, 2016
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
8k (XC)
Top↑
2017 Mid-American Conference XC Championships Oct 28, 2017
Canisius Alumni Classic Oct 14, 2017
Paul Short Brown Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
Canisius Alumni Classic Oct 15, 2016
Paul Short - Open Oct 1, 2016
UB Stampede Invite Sep 16, 2016
Canisius Alumni Classic Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
UB Stampede XC Invite Sep 12, 2015
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Iona Paddy Doyle Meet of Champions Sep 20, 2014
3000 Steeplechase (Outdoor)
Top↑
2018 Mid-American Conf. Outdoor Track & Field Championships May 10-12, 2018
Bison Outdoor Classic Apr 14-15, 2018
2018 Dan Stimson Memorial Quad Mar 24, 2018
Mid-American Outdoor Track & Field Championships May 11-13, 2017
Buffalo Track & Field Invite Apr 29, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
Mid-American Conference Championship May 12-14, 2016
University at Buffalo Open Apr 30, 2016
Penn Relays Apr 28-30, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
Mid-American Outdoor Track & Field Championships May 14-16, 2015
2015 Penn Relays Apr 23-25, 2015
Bison Outdoor Classic Apr 11, 2015
Sam Howell Invitational Apr 3-4, 2015
Oliver Nikoloff Invitational Mar 28, 2015
6.4k (XC)
Top↑
Harry Lang Invitational Sep 2, 2017
The Harry Lang Invitational Sep 3, 2016

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

1000 Meters
2017 Great Dane Classic Jan 14, 2017
Mile
Mid-American Indoor Track & Field Championships Feb 24-25, 2017
DNF
Zips Invitational Feb 17, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
Penn State National Jan 27-28, 2017
3000 Meters
Akron Invitational Feb 3, 2017
4 x 400 Relay
2017 Great Dane Classic Jan 14, 2017
Distance Medley Relay
Penn State National Jan 27-28, 2017

2016 XC

8k (XC)
Canisius Alumni Classic Oct 15, 2016
Paul Short - Open Oct 1, 2016
UB Stampede Invite Sep 16, 2016
6.4k (XC)
The Harry Lang Invitational Sep 3, 2016

2016 Outdoors

800 Meters
Wake Forest Open Mar 18-19, 2016
1500 Meters
Wake Forest Open Mar 18-19, 2016
5000 Meters
UCONN Northeast Challenge Apr 16, 2016
3000 Steeplechase
Mid-American Conference Championship May 12-14, 2016
University at Buffalo Open Apr 30, 2016
Penn Relays Apr 28-30, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

800 Meters (Outdoor)
2016  
Mar 18-19, 2016
800 Meters (Indoor)
2015  
Jan 16, 2015
1000 Meters (Indoor)
2017  
Jan 14, 2017
1500 Meters (Outdoor)
2018  
2016  
Mar 18-19, 2016
2015  
Mile (Indoor)
2018  
2017  
2016  
2015  
3000 Meters (Indoor)
2018  
Jan 13, 2018
2017  
Feb 3, 2017
2016  
Feb 5-6, 2016
5000 Meters (Outdoor)
2016  
Apr 16, 2016
10k (XC)
2017  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2018  
2017  
Mar 24-25, 2017
2016  
Apr 30, 2016
2015  
6.4k (XC)
2017  
2016